A virtual presentation offered by the CHSSN's Service for Aging in the Right Place (SHARP),  this month's presentation will take place on September 16 from 10:00 to 11:30 a.m. via Zoom. The topic will be Taking Medications Safely: What You Need to Know. To register for the Zoom session, click here.  

Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Marianne at [email protected] or (514) 951-9711. September 16:  Travel from the comfort of your seats as we virtually explore the beautiful landscapes, history, and culture of England.

Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! September 16: Join us for a fun cooking session with Jody as we learn how to make delicious frittatas! For more information or to register, please email Tania at [email protected] or call (514) 213-3744.

Family Wellness Saturday: Introduction to Geocaching - Learn the basics of geocaching, an outdoor treasure-hunting activity that will teach you to use a compass to find various hidden objects. It's a great opportunity to explore nature, build navigation skills, and enjoy quality time together outdoors. Join us at the St-Bernard Regional Park at 219 Rang St-André, St-Bernard-de-Lacolle on September 19 from 1:00 p.m. to 4:00 p.m. for a variety of activities suitable for all ages!  Registration is required, so reserve your spot today by emailing [email protected] or call (438) 465-4514.    

Ancestor Hunters Genealogy Club welcomes both experienced genealogists and beginners. Members can learn to navigate archival resources, develop their research skills, and share genealogy challenges with others. All experience levels are welcome. The club is currently full, but we’d be happy to welcome you to our waitlist. If you’re interested in joining, please email us at [email protected] with your name, and we’ll be in touch when a spot becomes available.

Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Marianne at [email protected] or (514) 951-9711. September 23: Test your music knowledge and enjoy a fun afternoon of Musical Bingo, where every song brings you one step closer to winning!

Join us for Qigong, a mind-body exercise that combines movements, meditation, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd., Greenfield Park. Registration is required. For more information or to register, email [email protected]

Book Club St-Jean - Join us on September 24 from 7:00 to 8:30 p.m. at the Collectivement Elles women’s centre (390 Georges-Phaneuf St., St-Jean-sur-Richelieu) to discuss My Friends by Fredrik Backman. In this moving and insightful novel, Backman explores the power of friendship and the lasting impact people have on one another’s lives. To attend this club, participants must purchase a $5 membership to Collectivement Elles, which provides access to all of the centre’s programming and resources throughout the year. New participants are always welcome to join us! For more information about the St-Jean book club, please visit the group’s Facebook page (ARC English Book Club SJSR) or contact Amanda at [email protected].

Join us for our Digital Skills Workshop on September 29 from 1:30–3:00 p.m. at 91 Churchill, Greenfield Park. This month, Get to Know Your Phone: Phone Screen Basics, a friendly, accessible session with our IT expert Anila Patel. We’ll explore home screens, apps, navigation, those little symbols at the top of your screen, and some of the everyday basics that can make using your phone a whole lot easier. Bring your phone, bring your questions, and come as you are. To register, contact Tania at (514) 213-3744 or [email protected]

Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Marianne at [email protected] or (514) 951-9711. September 30: Stretch, strengthen, and relax with our gentle Chair Yoga session, designed to improve flexibility, balance, and overall well-being.