Ancestor Hunters Genealogy Club welcomes both experienced genealogists and beginners. Participants can learn to navigate archival resources and share research challenges with others. All experience levels are welcome. Join the group on May 5 from 1:00 to 3:00 p.m. at 91 Churchill Blvd., Greenfield Park. To for more information or to register, contact Tania at [email protected] or call (514) 213-3744.

Join our weekly group at 91 Churchill Blvd. in Greenfield Park, designed to support family caregivers. It’s a welcoming space to explore health topics, connect with others, and build meaningful relationships. May 6 – Legal Tools for Caregivers (Educaloi): Meet experts from Educaloi for a practical session on the legal tools available to caregivers. Explore how these tools apply in real-life situations and gain a clearer understanding of your rights, responsibilities, and options while caring for a loved one. This group is open to former caregivers too! For more information contact Christine at [email protected] or (514) 608-9600.

Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! May 6:We will welcome musician Akim Bamboo. Akim is a master of the chromatic shakuhachi, a luthier, and a career musician. He has been designing flutes, foraging building materials, and leading community workshops, including meditation concerts and group flute-building sessions. For more information or to register, please email Tania at [email protected] or call (514) 213-3744.

Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Céline at [email protected] or (514) 980-8900. May 6: Protecting yourself online: a hands-on guide to securing your devices— Bring your laptop, tablet, or smartphone and our tech expert Eric Ouimet will walk you through the process.

We’re happy to introduce Men’s Café; a space for men to connect, converse, and find some commonalities. Join us on May 6 from 1:30 to 3:00 p.m. and enjoy a relaxed environment where we will come together to create a space built on mutual respect and understanding. This session we’ll explore the history of the places where we grew up and share some stories with each other. This space is all about exchanging, learning from one another, and discovering new things. For more information, email Brandon at [email protected] or (438) 465-4514 .  

Our Senior Wellness Greenfield Park activity is located at St. Mary’s, 735 Miller St., Greenfield Park. This large and comfortable space allows us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! May 7: We will welcome Akim Bamboo, a master of the chromatic shakuhachi, a luthier, and a career musician. Akim has been designing flutes, foraging building materials, and leading community workshops, including meditation concerts and group flute-building sessions. Contact Tania at (514) 213-3744 or [email protected] for more information or to register.

Take part in our monthly Cooking Demonstration—no chopping required, just good food and good company. Join us on May 12 from 10:00 a.m. to 12:00 p.m. at 91 Churchill Blvd., Greenfield Park for a watch-and-learn session on traditional Indian dishes, co-hosted by Meena Gandhi. We are fortunate to have such talented cooks in our class and look forward to learning about Indian spices and cuisine. Space is limited and registration is required. Space is limited and registration is required. Register with Courtney at [email protected] or (514) 604-9455.

Join our weekly group at 91 Churchill Blvd. in Greenfield Park, designed to support family caregivers. It’s a welcoming space to explore health topics, connect with others, and build meaningful relationships. May 13 – Semaine des aînés de Longueuil: Discover ARC: Special guest: Varsha Bhat, of the Aging with Dignity Podcast. Join us for a special session inspired by everyday conversations about aging, caregiving, and planning ahead. Varsha, the driving force behind the Aging with Dignity podcast, has established a platform for sincere introspection on caring for elderly relatives and skillfully navigating care with respect, kindness, and candour. This group is open to former caregivers too! For more information contact Christine at [email protected] or (514) 608-9600.

Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Céline at [email protected] or (514) 980-8900. May 13: Mindful eating, healthy minds— Led by Hope for Dementia, explore how mindful eating and shared meals can support brain health and reduce dementia risk.

Join us on May 13 from 1:30 to 3:00 p.m. for Mindful Together, an activity to allow yourself a moment to pause and reconnect with yourself. Held at 91 Churchill Blvd., Greenfield Park and led by Brandon Stewart, these sessions explore the "art of being present". This month we’ll explore calming techniques and learn to identify what makes you feel good about yourself. You’ll leave the session with a worksheet that you can use to practice at home. Space is limited and registration is required. To register, email Brandon at [email protected] or (438) 465-4514 .  

Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! May 13:We’re excited to welcome the one and only Andy O’Donnell, who will be leading a hands-on presentation all about the basics of changing your car’s oil and tires—practical skills you can actually use! For more information or to register, please email Tania at [email protected] or call (514) 213-3744.

Our Senior Wellness Greenfield Park activity is located at St. Mary’s, 735 Miller St., Greenfield Park. This large and comfortable space allows us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! May 14: Pass the Painting Around – Get creative! Each person adds to a painting as it travels from one person to the next. Contact Tania at (514) 213-3744 or [email protected] for more information or to register.

Parlez-Vous? Let’s Chat! This month we’re diving into the journey of coffee, from tree to cup, while practicing French in a relaxed, enjoyable setting. Through conversation and hands-on experiences, you’ll learn about coffee culture while connecting with others. Join us from 6:30 to 8:00 p.m. on May 14 at 409 Jacques- Cartier Street South in Saint-Jean for a fun, informal conversation centred around all things coffee. Then, on May 28, we’ll meet at the artisanal roastery Bean et Bonheur (131 Saint-Jacques Street, Saint-Jean) at 6:30 p.m. for a guided tour of the roasting process. RSVP before May 21. To register, contact Céline by email or call (514) 980-8900.

Join us on May 19 for a personalized computer support workshop as part of our Digital Skills series. Participants can bring their own questions and receive individual help with their specific computer challenges. This hands-on session is designed to provide tailored guidance in a supportive environment. To register, contact Tania at (514) 213-3744 or [email protected]

A virtual presentation, Service for Aging in the Right Place (SHARP), will take place on May 20 from 10:00 to 11:30 a.m. via Zoom. The May topic will be Supporting Older Adults and Caregivers in Navigating the Quebec Health System. To register for the Zoom session, click here.  

Join our weekly group at 91 Churchill Blvd. in Greenfield Park, designed to support family caregivers. It’s a welcoming space to explore health topics, connect with others, and build meaningful relationships. May 20 – Older Adults and Caregivers: Navigating the Quebec Health System (SHARP Learning Session)- Steve Guimond, PNN CHSSN. This session offers practical guidance on navigating the Quebec health system and accessing the supports available to you and those you care for. This group is open to former caregivers too! For more information contact Christine at [email protected] or (514) 608-9600.

Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! May 20:CAAP Montérégie will present how to file a complaint regarding health and social services. For more information or to register, please email Tania at [email protected] or call (514) 213-3744.

Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Céline at [email protected] or (514) 980-8900. May 20: Little works of whimsy: an afternoon of rock painting—get creative, unwind, and connect while making something meaningful.

Ready to get creative? Join us in person for our friendly art group where we draw, paint, and share inspiration together. All levels are welcome — from beginners to experienced artists. To register, call Courtney at (514) 604-9455 or email [email protected]. Spots are limited Registration is required.

Our Senior Wellness Greenfield Park activity is located at St. Mary’s, 735 Miller St., Greenfield Park. This large and comfortable space allows us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! May 21: Stay alert and protect yourself with our Fraud Prevention session! Learn practical tips, recognize common scams, and gain confidence in keeping your personal information and finances safe. Contact Tania at (514) 213-3744 or [email protected] for more information or to register.

Book Club—St-Jean: Join us on May 21 from 7:00 to 8:30 p.m. at the Collectivement Elles women’s centre (390 Georges-Phaneuf St., Saint-Jean) to discuss The Turn of the Key by Ruth Ware. This gripping psychological thriller follows a young nanny who takes a position in a remote, high-tech house—only to find that something isn’t quite right. As tensions rise and secrets unravel, the story offers a gripping turn toward a darker genre than the club has explored so far this year. A limited number of books are available to borrow (some conditions apply). To participate in our book club, you will need to purchase a $5 Collectivement Elles membership, which grants you access to all of the centre’s programming and resources until August 2026. Registration required by calling Celine at (514) 980-8900 or emailing [email protected].

Family Wellness Saturday at Saint-Jean Garrison – Join us May 23 from 10:00 a.m. to 12:00 p.m. for supervised indoor rock-climbing for all ages (3 and up) at the Saint-Jean Garrison Sports Centre. All equipment and guidance will be provided by certified instructors so everyone can climb safely and confidently. We’ll also have a soft-play and gross-motor skills area for younger children to explore and move. RSVP is required to access the military base, located at 25 Grand Bernier South in Saint-Jean.  Email [email protected] or call (514) 980-8900 to get on the list!    

Join our weekly group at 91 Churchill Blvd. in Greenfield Park, designed to support family caregivers. It’s a welcoming space to explore health topics, connect with others, and build meaningful relationships. May 27 – Understanding Hearing Loss— Keara Blair, Hear Quebec: This session explores how hearing loss develops, its impact on communication and independence, and practical strategies for daily life. Learn how Hear Quebec supports individuals through community programs, resources, and connection. This group is open to former caregivers too! For more information contact Christine at [email protected] or (514) 608-9600.

Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Céline at [email protected] or (514) 980-8900. May 27: Peace of mind planning - preparing for life’s curveballs. Learn how to organize key information and documents so loved ones are prepared in emergencies, with simple, practical steps to get started.

Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! May 27: Experience the charm of Portugal from the comfort of your seat. Stunning landscapes, vibrant cities and rich culture. For more information or to register, please email Tania at [email protected] or call (514) 213-3744.

Join Marie-Claude for Craft, Create, Connect, a new monthly creative activity where you can explore new artistic projects—no experience needed. On May 27, dive into nature art in a relaxed, welcoming setting. Registration is required. To for more information or to register, contact Tania at [email protected] or call (514) 213-3744.

Our Senior Wellness Greenfield Park activity is located at St. Mary’s, 735 Miller St., Greenfield Park. This large and comfortable space allows us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! May 28: Experience the sights, sounds, and flavours of Bangladesh from the comfort of your seat! Join our virtual travel session to explore vibrant markets, serene rivers, and rich cultural traditions. Contact Tania at (514) 213-3744 or [email protected] for more information or to register.