Join our weekly group at 91 Churchill Blvd. in Greenfield Park, designed to support family caregivers. It’s a welcoming space to explore health topics, connect with others, and build meaningful relationships. June 3 – CAAP Montérégie Advisor Guylaine Roy will discuss what caregivers and seniors need to know before signing a lease in a long-term care facility, including resident rights, services, advocacy, and how to avoid unexpected costs. This group is open to former caregivers too! For more information contact Christine at [email protected] or (514) 608-9600.

Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Céline at [email protected] or (514) 980-8900. June 3: Mindful Together - This session will explore mindfulness as a way of being present in the moment while learning to set healthy boundaries and self-regulate with intention. It’s also a chance to strengthen your mental well-being and find calm and focus during life’s more stressful moments.

Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! June 3—Art with Arlene Baird. Arlene will guide participants through a simple and easy art activity: introduction to watercolours. For more information or to register, please email Tania at [email protected] or call (514) 213-3744.

Join Marie-Claude for Craft, Create, Connect, a monthly creative activity where you can explore artistic projects—no experience needed. On June 3 from 1:30 to 3:00 p.m. at 91 Churchill, Greenfield Park, we will be fabric painting in a relaxed, welcoming setting inspired by nature. Registration is required, space is limited. Contact Tania at [email protected] or (514) 213-3744.

Our Senior Wellness Greenfield Park activity is located at St. Mary’s, 735 Miller St., Greenfield Park. This large and comfortable space allows us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! June 4: Indoor Summer Games. Join us for a fun-filled afternoon of indoor summer games, laughter, and friendly competition. Activities will be light, inclusive, and adapted for all physical abilities so everyone can comfortably take part and enjoy the games. Contact Tania at (514) 213-3744 or [email protected] for more information or to register.

Join us for our Digital Skills Workshop on June 9 from 1:30–3:00 p.m. at 91 Churchill. Led by IT Support Specialist Anila Patel, this session will review key digital skills covered throughout the year and encourage participants to reflect on their progress and confidence using technology. Open to everyone, including those who did not attend previous sessions. To register, contact Tania at (514) 213-3744 or [email protected]

Join our weekly group at 91 Churchill Blvd. in Greenfield Park, designed to support family caregivers. It’s a welcoming space to explore health topics, connect with others, and build meaningful relationships. June 10 – Rebecca Pimienta, MSW, TS from McGill University and Caregiver Grief Connexion will lead a thoughtful conversation on navigating caregiver loss and grief, offering reflection, support, and tools for coping through the many emotions tied to caregiving. This group is open to former caregivers too! For more information contact Christine at [email protected] or (514) 608-9600.

Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! June 10—To end the season before we take a pause for the summer, we will finish with a boat ride. There will be two rides—one in the morning and one in the afternoon. Registration with Tania is required. For more information or to register, please email Tania at [email protected] or call (514) 213-3744.

Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Céline at [email protected] or (514) 980-8900. June 10: Musical Bingo! - We’re bringing back a crowd favourite for our grand finale of the season. Get ready to sing along to classic hits and dive into a dynamic game of Bingo!

Join us on June 10 from 1:30 to 3:00 p.m. for Mindful Together, an activity that allows you a moment to pause and reconnect with yourself. Held at 91 Churchill Blvd., Greenfield Park and led by Brandon Stewart, these sessions explore the "art of being present". For our final session of the season, we’ll explore every day mindful practices, grounding exercises, and share stories about our own experiences with mindfulness. You’ll leave the session with a mindfulness worksheet that you can use to practice at home. Space is limited and registration is required. To register, email Brandon at [email protected] or (438) 465-4514 .