Join our weekly group at 91 Churchill Blvd. in Greenfield Park, designed to support family caregivers. It’s a welcoming space to explore health topics, connect with others, and build meaningful relationships.
April 8: Mindfulness for Caregivers – Facilitated by Brandon Stewart, ARC Community Development Coordinator, this workshop introduces mindfulness techniques to help caregivers stay present, calm, and centred.
This group is open to former caregivers too! For more information contact Christine at [email protected] or (514) 608-9600.
