Caregivers Café is a welcoming space for family caregivers and former caregivers to connect, learn and take time for themselves. Join us Wednesdays from 10:00 to 11:30 a.m. at 91 Churchill Blvd. in Greenfield Park for coffee, conversation, guest experts, helpful resources and opportunities to build meaningful connections. October 7— Caregivers Café is collaborating with Aging With Dignity! We’re launching a four-part monthly workshop series with Varsha Bhat, creator and host of the Aging With Dignity Podcast. Varsha’s experience caring for her parents became a catalyst for advocacy and public education, and she continues to draw on that lived experience to open up thoughtful conversations about aging, caregiving, and the realities families face. This new collaboration gives us a chance to take some of those conversations further and explore what they mean for caregivers in our own community. No registration required. For more information, contact Christine at [email protected] or (514) 608-9600.

Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Marianne at [email protected] or (514) 951-9711. October 7 — A fun and collaborative Pass the Painting group art activity! Each person will start a painting before passing it along for someone else to add their creative touch. No artistic experience needed, just come ready to create, connect, and see what we come up with together!  

Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! October 7 — Mindful Together, an activity focused on mindfulness and self-awareness led by Brandon Stewart. This session will explore mindfulness as a way of being present in the moment while learning to set healthy boundaries and self-regulate with intention. For more information or to register, please email Tania at [email protected] or call (514) 213-3744.