Take part in our monthly Cooking Demonstration featuring healthy, budget-friendly dishes with recipes and tastings—no chopping required, just good food and company. Join us on April 14 from 10:00 a.m. to 12:00 p.m. at 91 Churchill Blvd., Greenfield Park for a watch-and-learn session on making Greek spanakopita and stuffed pasta shells—two easy, vegetarian favourites filled with spinach and cheese. Space is limited and registration is required. Register with Courtney at [email protected] or (514) 604-9455.