ARC 55+ Community ~ GPK

Senior Wellness Centre – GPK
St. Mary's 125 Grove St., Greenfield Park

Our Senior Wellness Greenfield Park activity has relocated to St. Mary’s, located at 735 Miller St., Greenfield Park. This large and comfortable space will allow us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! April 16: Spring is coming, and so are spring birds! Sheldon Harvey will speak about the spring and summer birds you can expect to see. Registration required. Contact Tania at (514) 213-3744 or [email protected] for more information or to register.

Parlez Vous ? Let’s Chat! ~ St-Jean

Parlez Vous ? Let’s Chat! ~ St-Jean
Joie de Vivre 409 Jacques-Cartier St. South, St-Jean-sur-Richelieu

Parlez-Vous? Let’s Chat! This month, we’re focusing on self-care and wellness, combining conversations in French with activities that help us relax and connect. Join us from 6:30 to 8:00 p.m. on April 2 and 16 at 409 Jacques-Cartier St. South (Joie de Vivre) in St-Jean for fun, informal conversation around self-care practices, personal routines, and well-being. Then, on April 30, we’ll meet at Origine Yoga studio at 7:00 p.m. (204 Saint-Louis St., in St-Jean) for a one-hour yoga session, in French! No prior yoga experience is needed—just bring comfortable clothing and a mat if you have one. Parlez-Vous? is a casual, welcoming space to practice French and make friends. To register, contact Céline by email or call (514) 980-8900.