Join our weekly group at 91 Churchill Blvd. in Greenfield Park, designed to support family caregivers. It’s a welcoming space to explore health topics, connect with others, and build meaningful relationships. May 13 – Semaine des aînés de Longueuil: Discover ARC: Special guest: Varsha Bhat, of the Aging with Dignity Podcast. Join us for a special session inspired by everyday conversations about aging, caregiving, and planning ahead. Varsha, the driving force behind the Aging with Dignity podcast, has established a platform for sincere introspection on caring for elderly relatives and skillfully navigating care with respect, kindness, and candour. This group is open to former caregivers too! For more information contact Christine at [email protected] or (514) 608-9600.

Join us on May 13 from 1:30 to 3:00 p.m. for Mindful Together, an activity to allow yourself a moment to pause and reconnect with yourself. Held at 91 Churchill Blvd., Greenfield Park and led by Brandon Stewart, these sessions explore the "art of being present". This month we’ll explore calming techniques and learn to identify what makes you feel good about yourself. You’ll leave the session with a worksheet that you can use to practice at home. Space is limited and registration is required. To register, email Brandon at [email protected] or (438) 465-4514 .  

Join us on May 19 for a personalized computer support workshop as part of our Digital Skills series. Participants can bring their own questions and receive individual help with their specific computer challenges. This hands-on session is designed to provide tailored guidance in a supportive environment. To register, contact Tania at (514) 213-3744 or [email protected]

Join our weekly group at 91 Churchill Blvd. in Greenfield Park, designed to support family caregivers. It’s a welcoming space to explore health topics, connect with others, and build meaningful relationships. May 20 – Older Adults and Caregivers: Navigating the Quebec Health System (SHARP Learning Session)- Steve Guimond, PNN CHSSN. This session offers practical guidance on navigating the Quebec health system and accessing the supports available to you and those you care for. This group is open to former caregivers too! For more information contact Christine at [email protected] or (514) 608-9600.

Ready to get creative? Join us in person for our friendly art group where we draw, paint, and share inspiration together. All levels are welcome — from beginners to experienced artists. To register, call Courtney at (514) 604-9455 or email [email protected]. Spots are limited Registration is required.

Join our weekly group at 91 Churchill Blvd. in Greenfield Park, designed to support family caregivers. It’s a welcoming space to explore health topics, connect with others, and build meaningful relationships. May 27 – Understanding Hearing Loss— Keara Blair, Hear Quebec: This session explores how hearing loss develops, its impact on communication and independence, and practical strategies for daily life. Learn how Hear Quebec supports individuals through community programs, resources, and connection. This group is open to former caregivers too! For more information contact Christine at [email protected] or (514) 608-9600.

Join Marie-Claude for Craft, Create, Connect, a new monthly creative activity where you can explore new artistic projects—no experience needed. On May 27, dive into nature art in a relaxed, welcoming setting. Registration is required. To for more information or to register, contact Tania at [email protected] or call (514) 213-3744.