Join us for Qigong, a mind-body exercise that combines movements, meditation, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd., Greenfield Park. Registration is required. For more information or to register, email [email protected]
Join us for Walk & Talk — a guided, hour-long stroll through Greenfield Park. Get some fresh air, enjoy good company, and connect along the way! Did you know walking boosts heart health, strengthens muscles and joints, improves mood, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information, email [email protected] or call (514) 604-9455.
Book Club St-Jean - Join us on October 22, from 7:00 to 8:30 p.m., at the Collectivement Elles women’s centre, 390 Georges-Phaneuf St., St-Jean, to discuss The Correspondent by Virginia Evans. This thoughtful and engaging novel explores the connections we forge through letters, memory, and the enduring relationships that shape our lives. To attend this club, participants must purchase a $5 membership to Collectivement Elles, which provides access to all of the centre’s programming and resources throughout the year. New participants are always welcome to join us! For more information about the St-Jean book club, please visit the group’s Facebook page (ARC English Book Club SJSR) or contact Amanda at [email protected].
Join us for a spooktacular Halloween Party at the Royal Military College (in the Dextrase Building at 15 Jacques-Cartier Street North in St-Jean) on October 24 from 10:00 a.m. to 12:00 p.m. Wear your favourite costume and enjoy some festive crafts, games and treats in a friendly, family-oriented atmosphere. Registration is required, so reserve your spot by emailing Brandon at [email protected] or call (438) 465-4514 to get on the list!
Looking to improve your French in a relaxed, supportive setting? Join our weekly French Conversation Group on Mondays from 10:30 to 11:30 a.m. Practice speaking, build confidence and connect with others on the same journey. For more information or to register, contact Courtney at [email protected].
Ready to get creative? Join us for Ilana’s Drawing Class on October 26 from 1:00 to 3:00 p.m. at 91 Churchill, Greenfield Park. A friendly art group where we draw, paint, and share inspiration together. To register, call Courtney at (514) 604-9455 or email [email protected]. Spots are limited, registration is required. (Note: Doors open 15 minutes prior to the activity start time).
Join us for our next Digital Skills Workshop on October 27, from 1:30 p.m. to 3:00 p.m. at 91 Churchill Blvd., Greenfield Park. Google Made Easy: Search, Reviews and Maps - Learn how to get more out of Google in your everyday life. We’ll cover helpful tips for searching online, using Google Maps to find places and directions, and leaving Google reviews. Registration is required. To register, contact Tania at [email protected] or (514) 213-3744.
Caregivers Café is a welcoming space for family caregivers and former caregivers to connect, learn and take time for themselves. Join us Wednesdays from 10:00 to 11:30 a.m. at 91 Churchill Blvd. in Greenfield Park for coffee, conversation, guest experts, helpful resources and opportunities to build meaningful connections. October 28 — Connected Canadians: Making Technology Work for You. Connected Canadians is making a special stop at the Café with their presentation Making Technology Work for You: When Technology is Overwhelming. Caregivers and older adults will learn practical ways to simplify devices and reduce confusion when cognitive decline or loss of independence changes how someone uses technology. No registration required. For more information, contact Christine at [email protected] or (514) 608-9600.
Join us on October 28 from 1:30 to 3:00 p.m. for Mindful Together, a returning activity that encourages you to take a moment to pause and reconnect with yourself. Held at 91 Churchill Blvd., Greenfield Park and led by Brandon Stewart, these sessions explore the "art of being present". For this session, we’ll explore practical mindfulness tools, embracing things as they are, and the concept of giving without expectations. Space is limited and registration is required. For more information or to register, email Brandon at [email protected] or (438) 465-4514.
Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Marianne at [email protected] or (514) 951-9711. October 28 — Get into the Halloween spirit! Come dressed in costume and join us for a fun afternoon of socializing while enjoying a Halloween-themed rock painting session. (Costumes are optional)
Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! October: 28 — We will welcome Karen Hetherington from Option Milieu for a conversation on ageism. Karen will explore what ageism looks like, how it can affect our everyday lives, and why challenging age-related stereotypes matters. Come listen, learn, and take part in the conversation! For more information or to register, please email Tania at [email protected] or call (514) 213-3744.
Join us for Qigong, a mind-body exercise that combines movements, meditation, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd., Greenfield Park. Registration is required. For more information or to register, email [email protected]
Join us for Walk & Talk — a guided, hour-long stroll through Greenfield Park. Get some fresh air, enjoy good company, and connect along the way! Did you know walking boosts heart health, strengthens muscles and joints, improves mood, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information, email [email protected] or call (514) 604-9455.
Senior Wellness – Greenfield Park *Relocating to the ARC Activity Centre starting October 1, 2026 (This event will no longer be held at St. Mary’s Parish.) Join us Thursdays from 1:30 to 3:00 p.m. at 91 Churchill Blvd., Greenfield Park for enjoyable weekly activities that encourage wellness, creativity, and social connection. Whether you are hoping to meet new people, share a few laughs, explore new activities, or simply enjoy a fun afternoon out, there is something for everyone. Registration is mandatory for all activities. October 29 — A Halloween celebration! Enjoy an afternoon of games, music, snacks, and socializing in good company. Come in costume if you’d like and enjoy the Halloween spirit with us! Contact Tania at (514) 213-3744 or [email protected] for more information or to register.
Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching, breathing, and relaxation. For more information or to register for the Thursday Zoom classes, please email [email protected]
