Looking to improve your French in a relaxed, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking, build confidence and connect with others on the same journey. For more information or to register, contact Courtney at [email protected] or (514) 604-9455
Join us for our Digital Skills Workshop on June 9 from 1:30–3:00 p.m. at 91 Churchill. Led by IT Support Specialist Anila Patel, this session will review key digital skills covered throughout the year and encourage participants to reflect on their progress and confidence using technology. Open to everyone, including those who did not attend previous sessions. To register, contact Tania at (514) 213-3744 or [email protected]
Join our weekly group at 91 Churchill Blvd. in Greenfield Park, designed to support family caregivers. It’s a welcoming space to explore health topics, connect with others, and build meaningful relationships. June 10 – Rebecca Pimienta, MSW, TS from McGill University and Caregiver Grief Connexion will lead a thoughtful conversation on navigating caregiver loss and grief, offering reflection, support, and tools for coping through the many emotions tied to caregiving. This group is open to former caregivers too! For more information contact Christine at [email protected] or (514) 608-9600.
Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! June 10—To end the season before we take a pause for the summer, we will finish with a boat ride. There will be two rides—one in the morning and one in the afternoon. Registration with Tania is required. For more information or to register, please email Tania at [email protected] or call (514) 213-3744.
Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Céline at [email protected] or (514) 980-8900. June 10: Musical Bingo! - We’re bringing back a crowd favourite for our grand finale of the season. Get ready to sing along to classic hits and dive into a dynamic game of Bingo!
Join us on June 10 from 1:30 to 3:00 p.m. for Mindful Together, an activity that allows you a moment to pause and reconnect with yourself. Held at 91 Churchill Blvd., Greenfield Park and led by Brandon Stewart, these sessions explore the "art of being present". For our final session of the season, we’ll explore every day mindful practices, grounding exercises, and share stories about our own experiences with mindfulness. You’ll leave the session with a mindfulness worksheet that you can use to practice at home. Space is limited and registration is required. To register, email Brandon at [email protected] or (438) 465-4514 .
Join us for Qigong, a mind-body exercise that combines movements, meditation, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd., Greenfield Park. Registration is required. For more information or to register, email [email protected]
Join us for Walk & Talk — a guided, hour-long stroll through Greenfield Park. Get some fresh air, enjoy good company, and connect along the way! Did you know walking boosts heart health, strengthens muscles and joints, improves mood, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information, email [email protected] or call (514) 604-9455.
Ready to get creative? Join us for Ilana’s Drawing Class on June 11 from 1:00 to 3:00 p.m. at 91 Churchill, Greenfield Park. A friendly art group where we draw, paint, and share inspiration together. To register, call Courtney at (514) 604-9455 or email [email protected]. Spots are limited, registration is required.
Our Senior Wellness Greenfield Park activity is located at St. Mary’s, 735 Miller St., Greenfield Park. This large and comfortable space allows us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! June 11: Creative Card Making. Join us for a creative afternoon as we make beautiful handmade cards to take home and enjoy. This special activity will be a wonderful way to celebrate the friendships, memories, and moments shared throughout the season before we say goodbye for the summer. Contact Tania at (514) 213-3744 or [email protected] for more information or to register.
Join us June 13 from 10:00 a.m. to 12:00 p.m. for our annual ARC in the Park season wrap-up at J-Paul Beaulieu Park (corner of Saint-Hubert and Grégoire Streets in Saint-Jean-sur-Richelieu. We’ll have bubbles, sidewalk chalk, Zumba, games, and yoga provided by our friends at the Saint-Jean Garrison sports centre, where the activity will be moved in the case of inclement weather. Registration before June 9 is required, so please RSVP by e-mail [email protected] or call (514) 980-8900 to get on the list!
ARC is hosting a free outdoor mentorship and athletics event for youth ages 6–17 and their families on June 13 from 2–4:30 p.m. at Empire Park in Greenfield Park. Local coaches and community organizations will lead multi-station activities focused on teamwork, confidence and life skills, with community resource kiosks available for families. Community Health Day is open to all fitness levels with bilingual support. Limited spots available. Registered participants will be entered into prize draws including Habs tickets and athletic gear. Rain date: June 14. Register for the event here, or call (514) 712-6575.
Looking to improve your French in a relaxed, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking, build confidence and connect with others on the same journey. For more information or to register, contact Courtney at [email protected] or (514) 604-9455
Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed, supportive environment. All skill levels are encouraged to join, whether you are just starting out or have years of experience. Create, connect, and get inspired together. Everyone is welcome! To register for the Zoom class, email [email protected]
Join the Men’s Café on June 16 from 1:30–3:00 p.m. at 91 Churchill. This relaxed gathering offers a space for men to connect, share stories, and build community through conversation and shared experiences. This month’s session will continue exploring memories and stories from Montreal’s past in an atmosphere of mutual respect and learning. For more information, email Brandon at [email protected] or (438) 465-4514 .
