Come and join this mind-body exercise that combines movements, meditation, and deep breathing each Thursday morning at our Activity Centre, 91 Churchill Blvd., GPK. Registration is required. For more information or to register, email [email protected]
Join us for Walk & Talk — a guided, hour-long stroll through Greenfield Park. Get some fresh air, enjoy good company, and connect along the way! Did you know walking boosts heart health, strengthens muscles and joints, improves mood, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information, email [email protected] or call (514) 604-9455.
Our Senior Wellness Greenfield Park activity is located at St. Mary’s, 735 Miller St., Greenfield Park. This large and comfortable space allows us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! May 28: Experience the sights, sounds, and flavours of Bangladesh from the comfort of your seat! Join our virtual travel session to explore vibrant markets, serene rivers, and rich cultural traditions. Contact Tania at (514) 213-3744 or [email protected] for more information or to register.
Take part in one of our upcoming Potting Workshops and create your own beautiful planter filled with an herb, a flowering plant, and a decorative “spiller”. Join us on either May 28 or June 4 from 1:30 to 3:30 p.m. in Greenfield Park (address to be provided closer to the date). Plants and materials will be provided, however, participants must bring a pot (approximately 10–12 inches wide and 12–14 inches high, with a drainage hole). Bringing a box/container/large bag for transport is recommended. Space is limited. Register with Courtney at [email protected] or (514) 604-9455.
Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching, breathing, and relaxation. For more information or to register for the Zoom classes, please email [email protected]
On June 2, we will have a special Ocean Presentation by scuba diver and ocean life enthusiast Gail Adams. Gail will lead a presentation about the ocean, sharing her knowledge and experiences exploring marine environments and highlighting the importance and beauty of ocean life. The session will take place at 91 Churchill Blvd, Greenfield Park, from 1:30–3:00 p.m. Spots are limited, so please make sure to register with Tania at [email protected] to reserve your place.
Take part in one of our upcoming Potting Workshops and create your own beautiful planter filled with an herb, a flowering plant, and a decorative “spiller”. Join us on either May 28 or June 4 from 1:30 to 3:30 p.m. in Greenfield Park (address to be provided closer to the date). Plants and materials will be provided, however, participants must bring a pot (approximately 10–12 inches wide and 12–14 inches high, with a drainage hole). Bringing a box/container/large bag for transport is recommended. Space is limited. Register with Courtney at [email protected] or (514) 604-9455.
