Caregivers Café ~ GPK

Caregivers Cafe
ARC Activity Center 91 Churchill Blvd, Greenfield Park

Join our weekly group at 91 Churchill Blvd. in Greenfield Park, designed to support family caregivers. It’s a welcoming space to explore health topics, connect with others, and build meaningful relationships. June 10 – Rebecca Pimienta, MSW, TS from McGill University and Caregiver Grief Connexion will lead a thoughtful conversation on navigating caregiver loss and grief, offering reflection, support, and tools for coping through the many emotions tied to caregiving. This group is open to former caregivers too! For more information contact Christine at [email protected] or (514) 608-9600.

ARC 55+ Community ~ Chambly

Senior Wellness Activity – Chambly
Randell Hall 2000 Av. Bourgogne, Chambly

Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! June 10—To end the season before we take a pause for the summer, we will finish with a boat ride. There will be two rides—one in the morning and one in the afternoon. Registration with Tania is required. For more information or to register, please email Tania at [email protected] or call (514) 213-3744.

ARC 55+ Community ~ Clarenceville

Free Methodist Church - Clarenceville 1076 Front St. North, Saint-Georges-de-Clarenceville

Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Céline at [email protected] or (514) 980-8900. June 10: Musical Bingo! - We’re bringing back a crowd favourite for our grand finale of the season. Get ready to sing along to classic hits and dive into a dynamic game of Bingo!

Mindful Together ~ GPK

ARC Activity Center 91 Churchill Blvd, Greenfield Park

Join us on June 10 from 1:30 to 3:00 p.m. for Mindful Together, an activity that allows you a moment to pause and reconnect with yourself. Held at 91 Churchill Blvd., Greenfield Park and led by Brandon Stewart, these sessions explore the "art of being present". For our final session of the season, we’ll explore every day mindful practices, grounding exercises, and share stories about our own experiences with mindfulness. You’ll leave the session with a mindfulness worksheet that you can use to practice at home. Space is limited and registration is required. To register, email Brandon at [email protected] or (438) 465-4514 .