Join our weekly group at 91 Churchill Blvd. in Greenfield Park, designed to support family caregivers. It’s a welcoming space to explore health topics, connect with others, and build meaningful relationships. June 3 – CAAP Montérégie Advisor Guylaine Roy will discuss what caregivers and seniors need to know before signing a lease in a long-term care facility, including resident rights, services, advocacy, and how to avoid unexpected costs. This group is open to former caregivers too! For more information contact Christine at [email protected] or (514) 608-9600.

Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Céline at [email protected] or (514) 980-8900. June 3: Mindful Together - This session will explore mindfulness as a way of being present in the moment while learning to set healthy boundaries and self-regulate with intention. It’s also a chance to strengthen your mental well-being and find calm and focus during life’s more stressful moments.

Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! June 3—Art with Arlene Baird. Arlene will guide participants through a simple and easy art activity: introduction to watercolours. For more information or to register, please email Tania at [email protected] or call (514) 213-3744.

Join Marie-Claude for Craft, Create, Connect, a monthly creative activity where you can explore artistic projects—no experience needed. On June 3 from 1:30 to 3:00 p.m. at 91 Churchill, Greenfield Park, we will be fabric painting in a relaxed, welcoming setting inspired by nature. Registration is required, space is limited. Contact Tania at [email protected] or (514) 213-3744.