Join us for Qigong, a mind-body exercise that combines movements, meditation, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd., Greenfield Park. Registration is required. For more information or to register, email [email protected]
Join us for Walk & Talk — a guided, hour-long stroll through Greenfield Park. Get some fresh air, enjoy good company, and connect along the way! Did you know walking boosts heart health, strengthens muscles and joints, improves mood, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information, email [email protected] or call (514) 604-9455.
Senior Wellness – Greenfield Park *Relocating to the ARC Activity Centre starting October 1, 2026 (This event will no longer be held at St. Mary’s Parish.) Join us Thursdays from 1:30 to 3:00 p.m. at 91 Churchill Blvd., Greenfield Park for enjoyable weekly activities that encourage wellness, creativity, and social connection. Whether you are hoping to meet new people, share a few laughs, explore new activities, or simply enjoy a fun afternoon out, there is something for everyone. Registration is mandatory for all activities. October 15 — As part of Cybersecurity Awareness Month, we’ll be welcoming Connected Canadians for an informative session on online banking. Learn practical tips for banking safely online, protecting your personal and financial information, and recognizing potential scams and fraud. Bring your questions and learn how to feel more confident and secure when managing your finances online. Contact Tania at (514) 213-3744 or [email protected] for more information or to register.
Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching, breathing, and relaxation. For more information or to register for the Thursday Zoom classes, please email [email protected]
Looking to improve your French in a relaxed, supportive setting? Join our weekly French Conversation Group on Mondays from 10:30 to 11:30 a.m. Practice speaking, build confidence and connect with others on the same journey. For more information or to register, contact Courtney at [email protected].
Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed, supportive environment. All skill levels are encouraged to join, whether you are just starting out or have years of experience. Create, connect, and get inspired together. Everyone is welcome! To register for the Zoom class, email [email protected]
Take part in our monthly Cooking Demonstration featuring healthy, budget-friendly dishes with recipes and tastings—no chopping required, just good food and company. Join us on October 20, from 10:00 a.m. to 12:00 p.m. at 91 Churchill Blvd., Greenfield Park for a watch-and-learn session featuring fresh, seasonal harvest recipes. Space is limited and registration is required. Register with Courtney at [email protected] or (514) 604-9455.
Join us for a fun and lighthearted afternoon of Intergenerational Dancing on October 20 from 1:30 to 3:00 p.m. at 91 Churchill Blvd., Greenfield Park. Students from Lucille-Teasdale Secondary School will join community members for an easy and enjoyable dance session facilitated by the Cummings Centre. No dance experience is needed. Just come ready to move, have fun, and connect across generations! To register, contact Tania at [email protected] or (514) 213-3744.
A virtual presentation offered by the CHSSN's Service for Aging in the Right Place (SHARP), this month's presentation will take place on October 21 from 10:00 to 11:30 a.m. via Zoom. The topic will be Making Daily Tasks Easier: Simple Tips to Stay Independent. To register for the Zoom session, click here.
Caregivers Café is a welcoming space for family caregivers and former caregivers to connect, learn and take time for themselves. Join us Wednesdays from 10:00 to 11:30 a.m. at 91 Churchill Blvd. in Greenfield Park for coffee, conversation, guest experts, helpful resources and opportunities to build meaningful connections. October 21 — SHARP: Making Daily Tasks Easier. We’re joining CHSSN for another live SHARP session as part of a province-wide learning community of English-speaking caregivers and older adults. There’s something so valuable in hearing how caregivers and older adults in other communities are navigating some of the same challenges. This month, Jennifer Hobbs-Robert of JH Partners presents Making Daily Tasks Easier: Simple Tips to Stay Independent. No registration required. For more information, contact Christine at [email protected] or (514) 608-9600.
Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Marianne at [email protected] or (514) 951-9711. October 21 — A relaxed afternoon of pumpkin decorating with Dolly Shinhat. Get creative, enjoy some good company, and add a little fall spirit to your day. No experience needed, just come ready to have fun and make something festive!
Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! October 21 — In Recognition of Cybersecurity Awareness Month, join us as we welcome Eric Ouimet for an informative session on fraud awareness. Learn about common scams, warning signs to watch for, and ways to protect your personal information. Come with your questions and learn how to stay informed and safe. For more information or to register, please email Tania at [email protected] or call (514) 213-3744.
Join us for Qigong, a mind-body exercise that combines movements, meditation, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd., Greenfield Park. Registration is required. For more information or to register, email [email protected]
Join us for Walk & Talk — a guided, hour-long stroll through Greenfield Park. Get some fresh air, enjoy good company, and connect along the way! Did you know walking boosts heart health, strengthens muscles and joints, improves mood, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information, email [email protected] or call (514) 604-9455.
Book Club St-Jean - Join us on October 22, from 7:00 to 8:30 p.m., at the Collectivement Elles women’s centre, 390 Georges-Phaneuf St., St-Jean, to discuss The Correspondent by Virginia Evans. This thoughtful and engaging novel explores the connections we forge through letters, memory, and the enduring relationships that shape our lives. To attend this club, participants must purchase a $5 membership to Collectivement Elles, which provides access to all of the centre’s programming and resources throughout the year. New participants are always welcome to join us! For more information about the St-Jean book club, please visit the group’s Facebook page (ARC English Book Club SJSR) or contact Amanda at [email protected].
