Our September Family Wellness Saturday is taking us to beautiful St-Bernard Regional Park for a Family Hiking Adventure, and we’d love to have your family along this coming September 26 from 10 a.m. to 12 p.m. at 219 Rang Saint-André, Saint-Bernard-de-Lacolle. No hiking experience necessary. Bring comfortable shoes, pack a picnic lunch, and come ready for a fun morning outdoors. We’ll spend the morning on the trails, then stay for a picnic after the hike. Registration is required, so please contact [email protected] or (438) 465-4514 by September 24th.

Join us for our Digital Skills Workshop on September 29 from 1:30–3:00 p.m. at 91 Churchill, Greenfield Park. This month, Get to Know Your Phone: Phone Screen Basics, a friendly, accessible session with our IT expert Anila Patel. We’ll explore home screens, apps, navigation, those little symbols at the top of your screen, and some of the everyday basics that can make using your phone a whole lot easier. Bring your phone, bring your questions, and come as you are. To register, contact Tania at (514) 213-3744 or [email protected]

Caregivers Café is a welcoming space for family caregivers and former caregivers to connect, learn and take time for themselves. Join us Wednesdays from 10:00 to 11:30 a.m. at 91 Churchill Blvd. in Greenfield Park for coffee, conversation, guest experts, helpful resources and opportunities to build meaningful connections. September 30 | Understanding Hearing Loss: We’ll welcome Hear Quebec for a practical look at understanding hearing loss, communication strategies, helpful resources, and ways to better support someone experiencing hearing loss. No registration required. For more information, contact Christine at [email protected] or (514) 608-9600.

Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Marianne at [email protected] or (514) 951-9711. September 30: Stretch, strengthen, and relax with our gentle Chair Yoga session, designed to improve flexibility, balance, and overall well-being.

Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! September 30: Celebrate International Podcast Day with us as we welcome podcaster Varsha Bhat for a discussion about her podcast, Aging with Dignity, and the important conversations it inspires. For more information or to register, please email Tania at [email protected] or call (514) 213-3744.

Ancestor Hunters Genealogy Club welcomes both experienced genealogists and beginners. Members can learn to navigate archival resources, develop their research skills, and share genealogy challenges with others. All experience levels are welcome. The club is currently full, but we’d be happy to welcome you to our waitlist. If you’re interested in joining, please email us at [email protected] with your name, and we’ll be in touch when a spot becomes available.