Join us for our Digital Skills Workshop on September 29 from 1:30–3:00 p.m. at 91 Churchill, Greenfield Park. This month, Get to Know Your Phone: Phone Screen Basics, a friendly, accessible session with our IT expert Anila Patel. We’ll explore home screens, apps, navigation, those little symbols at the top of your screen, and some of the everyday basics that can make using your phone a whole lot easier. Bring your phone, bring your questions, and come as you are. To register, contact Tania at (514) 213-3744 or [email protected]

Caregivers Café is a welcoming space for family caregivers and former caregivers to connect, learn and take time for themselves. Join us Wednesdays from 10:00 to 11:30 a.m. at 91 Churchill Blvd. in Greenfield Park for coffee, conversation, guest experts, helpful resources and opportunities to build meaningful connections. September 30 | Understanding Hearing Loss: We’ll welcome Hear Quebec for a practical look at understanding hearing loss, communication strategies, helpful resources, and ways to better support someone experiencing hearing loss. No registration required. For more information, contact Christine at [email protected] or (514) 608-9600.

Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Marianne at [email protected] or (514) 951-9711. September 30: Stretch, strengthen, and relax with our gentle Chair Yoga session, designed to improve flexibility, balance, and overall well-being.

Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! September 30: Celebrate International Podcast Day with us as we welcome podcaster Varsha Bhat for a discussion about her podcast, Aging with Dignity, and the important conversations it inspires. For more information or to register, please email Tania at [email protected] or call (514) 213-3744.

Senior Wellness – Greenfield Park *Relocating to the ARC Activity Centre starting October 1, 2026 (This event will no longer be held at St. Mary’s Parish.) Join us Thursdays from 1:30 to 3:00 p.m. at 91 Churchill Blvd., Greenfield Park for enjoyable weekly activities that encourage wellness, creativity, and social connection. Whether you are hoping to meet new people, share a few laughs, explore new activities, or simply enjoy a fun afternoon out, there is something for everyone. Registration is mandatory for all activities. October 1 — Get creative with us at our Fall and Halloween Card-Making Workshop. Spend some time designing your own seasonal cards inspired by the colours and themes of fall. All are welcome, and no experience is needed. Come create, socialize, and leave with a handmade card of your own! Contact Tania at (514) 213-3744 or [email protected] for more information or to register.

Caregivers Café is a welcoming space for family caregivers and former caregivers to connect, learn and take time for themselves. Join us Wednesdays from 10:00 to 11:30 a.m. at 91 Churchill Blvd. in Greenfield Park for coffee, conversation, guest experts, helpful resources and opportunities to build meaningful connections. October 7— Caregivers Café is collaborating with Aging With Dignity! We’re launching a four-part monthly workshop series with Varsha Bhat, creator and host of the Aging With Dignity Podcast. Varsha’s experience caring for her parents became a catalyst for advocacy and public education, and she continues to draw on that lived experience to open up thoughtful conversations about aging, caregiving, and the realities families face. This new collaboration gives us a chance to take some of those conversations further and explore what they mean for caregivers in our own community. No registration required. For more information, contact Christine at [email protected] or (514) 608-9600.

Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Marianne at [email protected] or (514) 951-9711. October 7 — A fun and collaborative Pass the Painting group art activity! Each person will start a painting before passing it along for someone else to add their creative touch. No artistic experience needed, just come ready to create, connect, and see what we come up with together!  

Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! October 7 — Mindful Together, an activity focused on mindfulness and self-awareness led by Brandon Stewart. This session will explore mindfulness as a way of being present in the moment while learning to set healthy boundaries and self-regulate with intention. For more information or to register, please email Tania at [email protected] or call (514) 213-3744.