• Qigong ~ GPK **MUST REGISTER **

    Qigong ~ GPK **MUST REGISTER **
    ARC Activity Center 91 Churchill Blvd, Greenfield Park, Quebec, Canada

    Join us for Qigong, a mind-body exercise that combines movements, meditation, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd., Greenfield Park. Registration is required. For more information or to register, email [email protected]

  • Walk & Talk ~ GPK

    Walk & Talk ~ GPK
    ARC Activity Center 91 Churchill Blvd, Greenfield Park, Quebec, Canada

    Join us for Walk & Talk — a guided, hour-long stroll through Greenfield Park. Get some fresh air, enjoy good company, and connect along the way! Did you know walking boosts heart health, strengthens muscles and joints, improves mood, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information, email [email protected] or call (514) 604-9455.

  • Book Club ~ St-Jean

    Collectivement Elles 290Georges-Phaneuf St., St-Jean-sur-Richelieu, QC, Canada

    Book Club Saint-Jean - Join us on June 25 from 7:00 to 8:30 p.m. at the Collectivement Elles women’s centre (390 Georges-Phaneuf St., Saint-Jean) to discuss Anxious People by Fredrik Backman. This warm and engaging novel begins with a failed bank robbery and an apartment open house gone wrong. As the story unfolds, the lives of a group of strangers become unexpectedly intertwined. A limited number of books are available to borrow (some conditions apply). To participate in our book club, you will need to purchase a $5 Collectivement Elles membership, which grants you access to all of the centre’s programming and resources until August 2026. Registration required by calling Celine at (514) 980-8900 or emailing [email protected].