Take part in our monthly Cooking Demonstration featuring healthy, budget-friendly dishes with recipes and tastings—no chopping required, just good food and company. Join us on October 20, from 10:00 a.m. to 12:00 p.m. at 91 Churchill Blvd., Greenfield Park for a watch-and-learn session featuring fresh, seasonal harvest recipes. Space is limited and registration is required. Register with Courtney at [email protected] or (514) 604-9455.

Join us for a fun and lighthearted afternoon of Intergenerational Dancing on October 20 from 1:30 to 3:00 p.m. at 91 Churchill Blvd., Greenfield Park. Students from Lucille-Teasdale Secondary School will join community members for an easy and enjoyable dance session facilitated by the Cummings Centre. No dance experience is needed. Just come ready to move, have fun, and connect across generations! To register, contact Tania at [email protected] or (514) 213-3744.