Join us for Qigong, a mind-body exercise that combines movements, meditation, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd., Greenfield Park. Registration is required. For more information or to register, email [email protected]
Join us for Walk & Talk — a guided, hour-long stroll through Greenfield Park. Get some fresh air, enjoy good company, and connect along the way! Did you know walking boosts heart health, strengthens muscles and joints, improves mood, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information, email [email protected] or call (514) 604-9455.
Our Senior Wellness Greenfield Park activity is located at St. Mary’s, 735 Miller St., Greenfield Park. This large and comfortable space allows us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! June 4: Indoor Summer Games. Join us for a fun-filled afternoon of indoor summer games, laughter, and friendly competition. Activities will be light, inclusive, and adapted for all physical abilities so everyone can comfortably take part and enjoy the games. Contact Tania at (514) 213-3744 or [email protected] for more information or to register.
Take part in one of our upcoming Potting Workshops and create your own beautiful planter filled with an herb, a flowering plant, and a decorative “spiller”. Join us on either May 28 or June 4 from 1:30 to 3:30 p.m. in Greenfield Park (address to be provided closer to the date). Plants and materials will be provided, however, participants must bring a pot (approximately 10–12 inches wide and 12–14 inches high, with a drainage hole). Bringing a box/container/large bag for transport is recommended. Space is limited. Register with Courtney at [email protected] or (514) 604-9455.
