Join us every Wednesday for engaging activities designed to support the physical, cognitive and emotional well-being of English-speaking seniors aged 55 and over. April 15: Exploring Ageism: an interactive workshop - Through a series of humorous and insightful illustrations, Karen Hetherington from the Observatory on Aging and Society will engage us in a discussion on how ageism shows up in family life, social settings and beyond. This interactive workshop is a chance to reflect, share and start meaningful conversations about aging and respect across generations. Note: Due to ongoing construction at the community centre, this month’s sessions will take place at the Free Methodist Church (1076 Front Street North, Clarenceville). For more information or to register, please contact Céline at [email protected] or (514) 980-8900.

Join us every Wednesday for engaging activities designed to support the physical, cognitive and emotional well-being of English-speaking seniors aged 55 and over. April 1: When birds come home: preparing for spring’s return - April marks the start of the major migration season, with many amazing species returning to the area. Southern Quebec is a prime spot for birdwatching, and expert Sheldon Harvey will guide us on which birds to look for and how to make your yard or garden inviting to them this time of year. Note: Due to ongoing construction at the community centre, this month’s sessions will take place at the Free Methodist Church (1076 Front Street North, Clarenceville). For more information or to register, please contact Céline at [email protected] or (514) 980-8900.