Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! April 1: ARC Deep Dive – Get to know ARC from a new lens. Learn more about the Senior Wellness Initiative and hear about the journey of a Community Outreach coordinator within the organization. For more information or to register, please email Tania at [email protected] or call (514) 213-3744.

Join us every Wednesday for engaging activities designed to support the physical, cognitive and emotional well-being of English-speaking seniors aged 55 and over. April 1: When birds come home: preparing for spring’s return - April marks the start of the major migration season, with many amazing species returning to the area. Southern Quebec is a prime spot for birdwatching, and expert Sheldon Harvey will guide us on which birds to look for and how to make your yard or garden inviting to them this time of year. Note: Due to ongoing construction at the community centre, this month’s sessions will take place at the Free Methodist Church (1076 Front Street North, Clarenceville). For more information or to register, please contact Céline at [email protected] or (514) 980-8900.

Our Senior Wellness Greenfield Park activity has relocated to St. Mary’s, located at 735 Miller St., Greenfield Park. This large and comfortable space will allow us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! April 2: CAAP Montérégie will speak on how to file a complaint regarding health and social services. Registration required. Contact Tania at (514) 213-3744 or [email protected] for more information or to register.

Parlez-Vous? Let’s Chat! This month, we’re focusing on self-care and wellness, combining conversations in French with activities that help us relax and connect. Join us from 6:30 to 8:00 p.m. on April 2 and 16 at 409 Jacques-Cartier St. South (Joie de Vivre) in St-Jean for fun, informal conversation around self-care practices, personal routines, and well-being. Then, on April 30, we’ll meet at Origine Yoga studio at 7:00 p.m. (204 Saint-Louis St., in St-Jean) for a one-hour yoga session, in French! No prior yoga experience is needed—just bring comfortable clothing and a mat if you have one. Parlez-Vous? is a casual, welcoming space to practice French and make friends. To register, contact Céline by email or call (514) 980-8900.

Ancestor Hunters Genealogy Club welcomes both experienced genealogists and beginners. Participants can learn to navigate archival resources and share research challenges with others. All experience levels are welcome. Join the group on April 7 from 1:00 to 3:00 p.m. at 91 Churchill Blvd., Greenfield Park. To for more information or to register, contact Tania at [email protected] or call (514) 213-3744.

Join us every Wednesday for engaging activities designed to support the physical, cognitive and emotional well-being of English-speaking seniors aged 55 and over. April 8: Chair Pilates for everyday strength - Join Lynda Bienz for a chair-based Pilates session that helps you strengthen key muscles, improve balance, and stay active. Safe and accessible, this class supports independence and resilience in daily life. Note: Due to ongoing construction at the community centre, this month’s sessions will take place at the Free Methodist Church (1076 Front Street North, Clarenceville). For more information or to register, please contact Céline at [email protected] or (514) 980-8900.

Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! April 8: Exercise & Bingo – Start with gentle exercise to get the body moving, then stay for a fun and social game of bingo. For more information or to register, please email Tania at [email protected] or call (514) 213-3744.

We’re happy to introduce the first edition of our Men’s Café; a space for men to connect, converse, and find some commonalities. Join us on April 8 from 1:30 to 3:00 p.m. and enjoy a relaxed environment where we will come together to create a space built on mutual respect and understanding. Do you have an interesting skill or hobby? We want to hear about it! Do you have a life experience you'd like to share? Please do! This session is all about exchanging, learning from one another, and discovering new things. For more information, email Brandon at [email protected] or (438) 465-4514 .  

Our Senior Wellness Greenfield Park activity has relocated to St. Mary’s, located at 735 Miller St., Greenfield Park. This large and comfortable space will allow us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! April 9: Join us for a fun exercise session where you can participate seated or standing. Registration required. Contact Tania at (514) 213-3744 or [email protected] for more information or to register.