Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Marianne at [email protected] or (514) 951-9711. September 30: Stretch, strengthen, and relax with our gentle Chair Yoga session, designed to improve flexibility, balance, and overall well-being.

Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! September 30: Celebrate International Podcast Day with us as we welcome podcaster Varsha Bhat for a discussion about her podcast, Aging with Dignity, and the important conversations it inspires. For more information or to register, please email Tania at [email protected] or call (514) 213-3744.

Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Marianne at [email protected] or (514) 951-9711. October 7 — A fun and collaborative Pass the Painting group art activity! Each person will start a painting before passing it along for someone else to add their creative touch. No artistic experience needed, just come ready to create, connect, and see what we come up with together!  

Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! October 7 — Mindful Together, an activity focused on mindfulness and self-awareness led by Brandon Stewart. This session will explore mindfulness as a way of being present in the moment while learning to set healthy boundaries and self-regulate with intention. For more information or to register, please email Tania at [email protected] or call (514) 213-3744.

Ancestor Hunters Genealogy Club welcomes both experienced genealogists and beginners. Members can learn to navigate archival resources, develop their research skills, and share genealogy challenges with others. All experience levels are welcome. The club is currently full, but we’d be happy to welcome you to our waitlist. If you’re interested in joining, please email us at [email protected] with your name, and we’ll be in touch when a spot becomes available.

Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! October 14 — A relaxed afternoon of pumpkin decorating with Dolly Shinhat. Get creative and enjoy some good company. No experience needed, just come ready to have fun and make something festive! For more information or to register, please email Tania at [email protected] or call (514) 213-3744.

Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Marianne at [email protected] or (514) 951-9711. October 14 — In recognition of Cybersecurity Awareness Month, join us as we welcome Eric Ouimet for an informative session on fraud awareness. Learn about common scams, warning signs to watch for, and practical ways to protect yourself and your personal information. Come with your questions and learn how to stay informed and safe.