On June 2, we will have a special Ocean Presentation by scuba diver and ocean life enthusiast Gail Adams. Gail will lead a presentation about the ocean, sharing her knowledge and experiences exploring marine environments and highlighting the importance and beauty of ocean life. The session will take place at 91 Churchill Blvd, Greenfield Park, from 1:30–3:00 p.m. Spots are limited, so please make sure to register with Tania at [email protected] to reserve your place.

Join us on June 10 from 1:30 to 3:00 p.m. for Mindful Together, an activity that allows you a moment to pause and reconnect with yourself. Held at 91 Churchill Blvd., Greenfield Park and led by Brandon Stewart, these sessions explore the "art of being present". For our final session of the season, we’ll explore every day mindful practices, grounding exercises, and share stories about our own experiences with mindfulness. You’ll leave the session with a mindfulness worksheet that you can use to practice at home. Space is limited and registration is required. To register, email Brandon at [email protected] or (438) 465-4514 .  

ARC is hosting a free outdoor mentorship and athletics event for youth ages 6–17 and their families on June 13 from 2–4:30 p.m. at Empire Park in Greenfield Park. Local coaches and community organizations will lead multi-station activities focused on teamwork, confidence and life skills, with community resource kiosks available for families. Community Health Day is open to all fitness levels with bilingual support.  Limited spots available. Registered participants will be entered into prize draws including Habs tickets and athletic gear. Rain date: June 14. Register for the event here, or call (514) 712-6575.

Join the Men’s Café on June 16 from 1:30–3:00 p.m. at 91 Churchill. This relaxed gathering offers a space for men to connect, share stories, and build community through conversation and shared experiences. This month’s session will continue exploring memories and stories from Montreal’s past in an atmosphere of mutual respect and learning. For more information, email Brandon at [email protected] or (438) 465-4514 .  

Join ARC’s Annual General Meeting on June 17 from 1:30–3:00 p.m. at Cynthia-Coull Arena. Community members and ARC members are invited to review the 2025–2026 annual report, financial statements, proposed budget, Board elections, auditor appointments and bylaw updates. To register, visit our webpage, email [email protected] , or call (514) 604-9455.

Take part in our monthly Cooking Demonstration—no chopping required, just good food and good company. Join us on September 15, from 10:00 a.m. to 12:00 p.m. at 91 Churchill Blvd., Greenfield Park for a watch-and-learn session on making healthy, protein-packed breakfast items. Space is limited and registration is required. Register with Courtney at [email protected] or (514) 604-9455.

Caregivers Café is a welcoming space for family caregivers and former caregivers to connect, learn and take time for themselves. Join us Wednesdays from 10:00 to 11:30 a.m. at 91 Churchill Blvd. in Greenfield Park for coffee, conversation, guest experts, helpful resources and opportunities to build meaningful connections. September 16 | Taking Medications Safely: What You Need to Know: We’ll kick off the season with a SHARP information session offered through CHSSN, featuring Louise Papillon Ferland of the Deprescribing Network. SHARP provides tools and resources to support English-speaking older adults to age and live where they choose, and we’re looking forward to learning together and continuing the conversation around the Café table. No registration required. For more information, contact Christine at [email protected] or (514) 608-9600.

Join Marie-Claude for Craft, Create, Connect, a monthly creative activity where you can explore artistic projects—no experience needed. On September 16 from 1:00 to 3:00 p.m. at 91 Churchill Blvd., Greenfield Park, we will be working on a summer-themed Message on a Bottle using wire wrapping techniques in a relaxed, welcoming setting. Registration is required, space is limited. Contact Courtney at [email protected] or (514) 604-9455. (Note:  Doors open 15 minutes prior to the activity start time).

Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Marianne at [email protected] or (514) 951-9711. September 16:  Travel from the comfort of your seats as we virtually explore the beautiful landscapes, history, and culture of England.

Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! September 16: Join us for a fun cooking session with Jody as we learn how to make delicious frittatas! For more information or to register, please email Tania at [email protected] or call (514) 213-3744.

Our Senior Wellness Greenfield Park activity is located at St. Mary’s, 735 Miller St., Greenfield Park. This large and comfortable space allows us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! September 17: Our senior wellness coordinator has travelled to England and Scotland this summer and is excited to share the experience with you. Join us for a special virtual journey to two beautiful destinations. Contact Tania at (514) 213-3744 or [email protected] for more information or to register.