• Walk & Talk ~ GPK

    Walk & Talk ~ GPK
    ARC Activity Center 91 Churchill Blvd, Greenfield Park, Quebec, Canada

    Join us for Walk & Talk — a guided, hour-long stroll through Greenfield Park. Get some fresh air, enjoy good company, and connect along the way! Did you know walking boosts heart health, strengthens muscles and joints, improves mood, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information, email [email protected] or call (514) 604-9455.

  • ARC 55+ Community ~ GPK

    Senior Wellness Centre – GPK
    St. Mary's 125 Grove St., Greenfield Park, Quebec, Canada

    Our Senior Wellness Greenfield Park activity is located at St. Mary’s, 735 Miller St., Greenfield Park. This large and comfortable space allows us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! May 28: Experience the sights, sounds, and flavours of Bangladesh from the comfort of your seat! Join our virtual travel session to explore vibrant markets, serene rivers, and rich cultural traditions. Contact Tania at (514) 213-3744 or [email protected] for more information or to register.

  • NEW: Potting Workshop ~ GPK

    NEW: Potting Workshop ~ GPK

    Take part in one of our upcoming Potting Workshops and create your own beautiful planter filled with an herb, a flowering plant, and a decorative “spiller”.  Join us on either May 28 or June 4 from 1:30 to 3:30 p.m. in Greenfield Park (address to be provided closer to the date). Plants and materials will be provided, however, participants must bring a pot (approximately 10–12 inches wide and 12–14 inches high, with a drainage hole). Bringing a box/container/large bag for transport is recommended. Space is limited. Register with Courtney at [email protected] or (514) 604-9455.

  • French Conversation Group ~ GPK

    French Conversation Group ~ GPK
    ARC Activity Center 91 Churchill Blvd, Greenfield Park, Quebec, Canada

    Looking to improve your French in a relaxed, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking, build confidence and connect with others on the same journey. For more information or to register, contact Courtney at [email protected] or (514) 604-9455

  • NEW: Ocean Presentation ~ GPK

    ARC Activity Center 91 Churchill Blvd, Greenfield Park, Quebec, Canada

    On June 2, we will have a special Ocean Presentation by scuba diver and ocean life enthusiast Gail Adams. Gail will lead a presentation about the ocean, sharing her knowledge and experiences exploring marine environments and highlighting the importance and beauty of ocean life. The session will take place at 91 Churchill Blvd, Greenfield Park, from 1:30–3:00 p.m. Spots are limited, so please make sure to register with Tania at [email protected] to reserve your place.

  • Caregivers Café ~ GPK

    Caregivers Cafe
    ARC Activity Center 91 Churchill Blvd, Greenfield Park, Quebec, Canada

    Join our weekly group at 91 Churchill Blvd. in Greenfield Park, designed to support family caregivers. It’s a welcoming space to explore health topics, connect with others, and build meaningful relationships. June 3 – CAAP Montérégie Advisor Guylaine Roy will discuss what caregivers and seniors need to know before signing a lease in a long-term care facility, including resident rights, services, advocacy, and how to avoid unexpected costs. This group is open to former caregivers too! For more information contact Christine at [email protected] or (514) 608-9600.

  • ARC 55+ Community ~ Clarenceville

    Clarenceville Community Centre 1A Tourangeau St., Saint-Georges-de-Clarenceville, Quebec, Canada

    Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Céline at [email protected] or (514) 980-8900. June 3: Mindful Together - This session will explore mindfulness as a way of being present in the moment while learning to set healthy boundaries and self-regulate with intention. It’s also a chance to strengthen your mental well-being and find calm and focus during life’s more stressful moments.

  • ARC 55+ Community ~ Chambly

    Senior Wellness Activity – Chambly
    Randell Hall 2000 Av. Bourgogne, Chambly, QC, Canada

    Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! June 3—Art with Arlene Baird. Arlene will guide participants through a simple and easy art activity: introduction to watercolours. For more information or to register, please email Tania at [email protected] or call (514) 213-3744.

  • NEW: Craft, Create, Connect ~ GPK

    ARC Activity Center 91 Churchill Blvd, Greenfield Park, Quebec, Canada

    Join Marie-Claude for Craft, Create, Connect, a monthly creative activity where you can explore artistic projects—no experience needed. On June 3 from 1:30 to 3:00 p.m. at 91 Churchill, Greenfield Park, we will be fabric painting in a relaxed, welcoming setting inspired by nature. Registration is required, space is limited. Contact Tania at [email protected] or (514) 213-3744.

  • Qigong ~ GPK **MUST REGISTER **

    Qigong ~ GPK **MUST REGISTER **
    ARC Activity Center 91 Churchill Blvd, Greenfield Park, Quebec, Canada

    Join us for Qigong, a mind-body exercise that combines movements, meditation, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd., Greenfield Park. Registration is required. For more information or to register, email [email protected]

  • Walk & Talk ~ GPK

    Walk & Talk ~ GPK
    ARC Activity Center 91 Churchill Blvd, Greenfield Park, Quebec, Canada

    Join us for Walk & Talk — a guided, hour-long stroll through Greenfield Park. Get some fresh air, enjoy good company, and connect along the way! Did you know walking boosts heart health, strengthens muscles and joints, improves mood, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information, email [email protected] or call (514) 604-9455.

  • ARC 55+ Community ~ GPK

    Senior Wellness Centre – GPK
    St. Mary's 125 Grove St., Greenfield Park, Quebec, Canada

    Our Senior Wellness Greenfield Park activity is located at St. Mary’s, 735 Miller St., Greenfield Park. This large and comfortable space allows us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! June 4: Indoor Summer Games. Join us for a fun-filled afternoon of indoor summer games, laughter, and friendly competition. Activities will be light, inclusive, and adapted for all physical abilities so everyone can comfortably take part and enjoy the games. Contact Tania at (514) 213-3744 or [email protected] for more information or to register.

  • NEW: Potting Workshop ~ GPK

    NEW: Potting Workshop ~ GPK

    Take part in one of our upcoming Potting Workshops and create your own beautiful planter filled with an herb, a flowering plant, and a decorative “spiller”.  Join us on either May 28 or June 4 from 1:30 to 3:30 p.m. in Greenfield Park (address to be provided closer to the date). Plants and materials will be provided, however, participants must bring a pot (approximately 10–12 inches wide and 12–14 inches high, with a drainage hole). Bringing a box/container/large bag for transport is recommended. Space is limited. Register with Courtney at [email protected] or (514) 604-9455.