Parlez-Vous? Let’s Chat! This month, we’re focusing on self-care and wellness, combining conversations in French with activities that help us relax and connect. Join us from 6:30 to 8:00 p.m. on April 2 and 16 at 409 Jacques-Cartier St. South (Joie de Vivre) in St-Jean for fun, informal conversation around self-care practices, personal routines, and well-being. Then, on April 30, we’ll meet at Origine Yoga studio at 7:00 p.m. (204 Saint-Louis St., in St-Jean) for a one-hour yoga session, in French! No prior yoga experience is needed—just bring comfortable clothing and a mat if you have one. Parlez-Vous? is a casual, welcoming space to practice French and make friends. To register, contact Céline by email or call (514) 980-8900.

Ancestor Hunters Genealogy Club welcomes both experienced genealogists and beginners. Participants can learn to navigate archival resources and share research challenges with others. All experience levels are welcome. Join the group on April 7 from 1:00 to 3:00 p.m. at 91 Churchill Blvd., Greenfield Park. To for more information or to register, contact Tania at [email protected] or call (514) 213-3744.

Join us every Wednesday for engaging activities designed to support the physical, cognitive and emotional well-being of English-speaking seniors aged 55 and over. April 8: Chair Pilates for everyday strength - Join Lynda Bienz for a chair-based Pilates session that helps you strengthen key muscles, improve balance, and stay active. Safe and accessible, this class supports independence and resilience in daily life. Note: Due to ongoing construction at the community centre, this month’s sessions will take place at the Free Methodist Church (1076 Front Street North, Clarenceville). For more information or to register, please contact Céline at [email protected] or (514) 980-8900.

Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! April 8: Exercise & Bingo – Start with gentle exercise to get the body moving, then stay for a fun and social game of bingo. For more information or to register, please email Tania at [email protected] or call (514) 213-3744.

We’re happy to introduce the first edition of our Men’s Café; a space for men to connect, converse, and find some commonalities. Join us on April 8 from 1:30 to 3:00 p.m. and enjoy a relaxed environment where we will come together to create a space built on mutual respect and understanding. Do you have an interesting skill or hobby? We want to hear about it! Do you have a life experience you'd like to share? Please do! This session is all about exchanging, learning from one another, and discovering new things. For more information, email Brandon at [email protected] or (438) 465-4514 .  

Our Senior Wellness Greenfield Park activity has relocated to St. Mary’s, located at 735 Miller St., Greenfield Park. This large and comfortable space will allow us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! April 9: Join us for a fun exercise session where you can participate seated or standing. Registration required. Contact Tania at (514) 213-3744 or [email protected] for more information or to register.

Family Wellness Saturday - We are back at the Royal Military College (in the Dextrase Building at 15 Jacques-Cartier St. North in St-Jean) for a morning of springtime crafts and wind-related fun! Join us for Windmills and Whirlygigs on Saturday, April 11 from 10:00 a.m. to 12:00 p.m. We’ll make spring bouquets, windsocks and windmills and if it’s nice outside, we’ll play with bubbles. Please note that this activity is not taking place on the military base, but still requires you to reserve your spot. Email [email protected] or call (514) 980-8900 to get on the list!    

Take part in our monthly Cooking Demonstration featuring healthy, budget-friendly dishes with recipes and tastings—no chopping required, just good food and company. Join us on April 14 from 10:00 a.m. to 12:00 p.m. at 91 Churchill Blvd., Greenfield Park for a watch-and-learn session on making Greek spanakopita and stuffed pasta shells—two easy, vegetarian favourites filled with spinach and cheese. Space is limited and registration is required. Register with Courtney at [email protected] or (514) 604-9455.