Our Senior Wellness Greenfield Park activity is located at St. Mary’s, 735 Miller St., Greenfield Park. This large and comfortable space allows us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! May 14: Pass the Painting Around – Get creative! Each person adds to a painting as it travels from one person to the next. Contact Tania at (514) 213-3744 or [email protected] for more information or to register.

Parlez-Vous? Let’s Chat! This month we’re diving into the journey of coffee, from tree to cup, while practicing French in a relaxed, enjoyable setting. Through conversation and hands-on experiences, you’ll learn about coffee culture while connecting with others. Join us from 6:30 to 8:00 p.m. on May 14 at 409 Jacques- Cartier Street South in Saint-Jean for a fun, informal conversation centred around all things coffee. Then, on May 28, we’ll meet at the artisanal roastery Bean et Bonheur (131 Saint-Jacques Street, Saint-Jean) at 6:30 p.m. for a guided tour of the roasting process. RSVP before May 21. To register, contact Céline by email or call (514) 980-8900.

Join us on May 19 for a personalized computer support workshop as part of our Digital Skills series. Participants can bring their own questions and receive individual help with their specific computer challenges. This hands-on session is designed to provide tailored guidance in a supportive environment. To register, contact Tania at (514) 213-3744 or [email protected]

A virtual presentation, Service for Aging in the Right Place (SHARP), will take place on May 20 from 10:00 to 11:30 a.m. via Zoom. The May topic will be Supporting Older Adults and Caregivers in Navigating the Quebec Health System. To register for the Zoom session, click here.  

Join our weekly group at 91 Churchill Blvd. in Greenfield Park, designed to support family caregivers. It’s a welcoming space to explore health topics, connect with others, and build meaningful relationships. May 20 – Older Adults and Caregivers: Navigating the Quebec Health System (SHARP Learning Session)- Steve Guimond, PNN CHSSN. This session offers practical guidance on navigating the Quebec health system and accessing the supports available to you and those you care for. This group is open to former caregivers too! For more information contact Christine at [email protected] or (514) 608-9600.

Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! May 20:CAAP Montérégie will present how to file a complaint regarding health and social services. For more information or to register, please email Tania at [email protected] or call (514) 213-3744.

Join us Wednesdays, from 1:30 to 3:00 p.m. for activities supporting the physical, cognitive, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North, Clarenceville), which is wheelchair accessible. For more information or to register, contact Céline at [email protected] or (514) 980-8900. May 20: Little works of whimsy: an afternoon of rock painting—get creative, unwind, and connect while making something meaningful.

Ready to get creative? Join us in person for our friendly art group where we draw, paint, and share inspiration together. All levels are welcome — from beginners to experienced artists. To register, call Courtney at (514) 604-9455 or email [email protected]. Spots are limited Registration is required.

Our Senior Wellness Greenfield Park activity is located at St. Mary’s, 735 Miller St., Greenfield Park. This large and comfortable space allows us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind, body, and creativity! May 21: Stay alert and protect yourself with our Fraud Prevention session! Learn practical tips, recognize common scams, and gain confidence in keeping your personal information and finances safe. Contact Tania at (514) 213-3744 or [email protected] for more information or to register.

Book Club—St-Jean: Join us on May 21 from 7:00 to 8:30 p.m. at the Collectivement Elles women’s centre (390 Georges-Phaneuf St., Saint-Jean) to discuss The Turn of the Key by Ruth Ware. This gripping psychological thriller follows a young nanny who takes a position in a remote, high-tech house—only to find that something isn’t quite right. As tensions rise and secrets unravel, the story offers a gripping turn toward a darker genre than the club has explored so far this year. A limited number of books are available to borrow (some conditions apply). To participate in our book club, you will need to purchase a $5 Collectivement Elles membership, which grants you access to all of the centre’s programming and resources until August 2026. Registration required by calling Celine at (514) 980-8900 or emailing [email protected].

Family Wellness Saturday at Saint-Jean Garrison – Join us May 23 from 10:00 a.m. to 12:00 p.m. for supervised indoor rock-climbing for all ages (3 and up) at the Saint-Jean Garrison Sports Centre. All equipment and guidance will be provided by certified instructors so everyone can climb safely and confidently. We’ll also have a soft-play and gross-motor skills area for younger children to explore and move. RSVP is required to access the military base, located at 25 Grand Bernier South in Saint-Jean.  Email [email protected] or call (514) 980-8900 to get on the list!