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X-ORIGINAL-URL:https://arc-hss.ca
X-WR-CALDESC:Events for ARC
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T103000
DTEND;TZID=America/New_York:20261019T233000
DTSTAMP:20260928T200813Z
CREATED:20260928T200657Z
LAST-MODIFIED:20260928T200813Z
UID:10021715-1792405800-1792452600@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group on Mondays from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca.
URL:https://arc-hss.ca/event/french-conversation-group-gpk-2-2-2-2-2-2/2026-10-19/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T100000
DTEND;TZID=America/New_York:20261020T120000
DTSTAMP:20260929T155221Z
CREATED:20260107T145634Z
LAST-MODIFIED:20260929T155221Z
UID:10021031-1792490400-1792497600@arc-hss.ca
SUMMARY:Cooking Demonstration ~ GPK
DESCRIPTION:Take part in our monthly Cooking Demonstration featuring healthy\, budget-friendly dishes with recipes and tastings—no chopping required\, just good food and company. Join us on October 20\, from 10:00 a.m. to 12:00 p.m. at 91 Churchill Blvd.\, Greenfield Park for a watch-and-learn session featuring fresh\, seasonal harvest recipes. \nSpace is limited and registration is required. Register with Courtney at info@arc-hss.ca or (514) 604-9455.
URL:https://arc-hss.ca/event/social-cooking-gpk-2-2-2/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Cooking-Demo-October.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T133000
DTEND;TZID=America/New_York:20261020T150000
DTSTAMP:20260929T145336Z
CREATED:20260929T145336Z
LAST-MODIFIED:20260929T145336Z
UID:10021739-1792503000-1792508400@arc-hss.ca
SUMMARY:Intergenerational Dancing ~ GPK
DESCRIPTION:Join us for a fun and lighthearted afternoon of Intergenerational Dancing on October 20 from 1:30 to 3:00 p.m. at 91 Churchill Blvd.\, Greenfield Park. Students from Lucille-Teasdale Secondary School will join community members for an easy and enjoyable dance session facilitated by the Cummings Centre. No dance experience is needed. Just come ready to move\, have fun\, and connect across generations! \nTo register\, contact Tania at gpk@arc-hss.ca or (514) 213-3744. \n 
URL:https://arc-hss.ca/event/intergenerational-dancing-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/09/INTERGENERATIONAL-DANCE-1-scaled.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T100000
DTEND;TZID=America/New_York:20261021T233000
DTSTAMP:20260929T153628Z
CREATED:20260929T152051Z
LAST-MODIFIED:20260929T153628Z
UID:10021749-1792576800-1792625400@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Caregivers Café is a welcoming space for family caregivers and former caregivers to connect\, learn and take time for themselves. Join us Wednesdays from 10:00 to 11:30 a.m. at 91 Churchill Blvd. in Greenfield Park for coffee\, conversation\, guest experts\, helpful resources and opportunities to build meaningful connections. \nOctober 21 — SHARP: Making Daily Tasks Easier. We’re joining CHSSN for another live SHARP session as part of a province-wide learning community of English-speaking caregivers and older adults. There’s something so valuable in hearing how caregivers and older adults in other communities are navigating some of the same challenges. This month\, Jennifer Hobbs-Robert of JH Partners presents Making Daily Tasks Easier: Simple Tips to Stay Independent. \nNo registration required. For more information\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/event/caregivers-cafe-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2025/08/OCTOBER-Lineup-Caregives-Cafe.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T090000
DTEND;TZID=America/New_York:20261022T100000
DTSTAMP:20260928T201105Z
CREATED:20260827T193050Z
LAST-MODIFIED:20260928T201105Z
UID:10021723-1792659600-1792663200@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER**
DESCRIPTION:Join us for Qigong\, a mind-body exercise that combines movements\, meditation\, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd.\, Greenfield Park. Registration is required. For more information or to register\, email taichirivesud@gmail.com
URL:https://arc-hss.ca/event/qigong-gpk-must-register-2-2-2/2026-10-22/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Qigong.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T103000
DTEND;TZID=America/New_York:20261022T113000
DTSTAMP:20260928T201450Z
CREATED:20260928T201348Z
LAST-MODIFIED:20260928T201450Z
UID:10021732-1792665000-1792668600@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, hour-long stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or call (514) 604-9455.
URL:https://arc-hss.ca/event/walk-talk-gpk-2-2-2-2-2-2/2026-10-22/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T103000
DTEND;TZID=America/New_York:20261026T233000
DTSTAMP:20260928T200813Z
CREATED:20260928T200657Z
LAST-MODIFIED:20260928T200813Z
UID:10021716-1793010600-1793057400@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group on Mondays from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca.
URL:https://arc-hss.ca/event/french-conversation-group-gpk-2-2-2-2-2-2/2026-10-26/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T130000
DTEND;TZID=America/New_York:20261026T150000
DTSTAMP:20260929T144742Z
CREATED:20260429T145948Z
LAST-MODIFIED:20260929T144742Z
UID:10021653-1793019600-1793026800@arc-hss.ca
SUMMARY:Ilana's In-Person Drawing Class ~ GPK
DESCRIPTION:Ready to get creative? Join us for Ilana’s Drawing Class on October 26 from 1:00 to 3:00 p.m. at 91 Churchill\, Greenfield Park. A friendly art group where we draw\, paint\, and share inspiration together. \nTo register\, call Courtney at (514) 604-9455 or email info@arc-hss.ca. Spots are limited\, registration is required. \n(Note:  Doors open 15 minutes prior to the activity start time).
URL:https://arc-hss.ca/event/ilanas-in-person-drawing-class-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/04/Ilanas-drawing-class.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T133000
DTEND;TZID=America/New_York:20261027T150000
DTSTAMP:20260929T160005Z
CREATED:20260929T160000Z
LAST-MODIFIED:20260929T160005Z
UID:10021754-1793107800-1793113200@arc-hss.ca
SUMMARY:Digital Skills Workshop ~ GPK
DESCRIPTION:Join us for our next Digital Skills Workshop on October 27\, from 1:30 p.m. to 3:00 p.m. at 91 Churchill Blvd.\, Greenfield Park. Google Made Easy: Search\, Reviews and Maps – Learn how to get more out of Google in your everyday life. We’ll cover helpful tips for searching online\, using Google Maps to find places and directions\, and leaving Google reviews. Registration is required. \nTo register\, contact Tania at gpk@arc-hss.ca or (514) 213-3744.
URL:https://arc-hss.ca/event/digital-skills-workshop-gpk-3/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/09/Digital-Skills-Oct.-2026-1-scaled.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T100000
DTEND;TZID=America/New_York:20261028T233000
DTSTAMP:20260929T153936Z
CREATED:20260929T153930Z
LAST-MODIFIED:20260929T153936Z
UID:10021752-1793181600-1793230200@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Caregivers Café is a welcoming space for family caregivers and former caregivers to connect\, learn and take time for themselves. Join us Wednesdays from 10:00 to 11:30 a.m. at 91 Churchill Blvd. in Greenfield Park for coffee\, conversation\, guest experts\, helpful resources and opportunities to build meaningful connections. \nOctober 28 — Connected Canadians: Making Technology Work for You. Connected Canadians is making a special stop at the Café with their presentation Making Technology Work for You: When Technology is Overwhelming. Caregivers and older adults will learn practical ways to simplify devices and reduce confusion when cognitive decline or loss of independence changes how someone uses technology. \nNo registration required. For more information\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/event/caregivers-cafe-gpk-3/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2025/08/OCTOBER-Lineup-Caregives-Cafe.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T133000
DTEND;TZID=America/New_York:20261028T150000
DTSTAMP:20260929T161503Z
CREATED:20260127T190645Z
LAST-MODIFIED:20260929T161503Z
UID:10021325-1793194200-1793199600@arc-hss.ca
SUMMARY:Mindful Together ~ GPK
DESCRIPTION:Join us on October 28 from 1:30 to 3:00 p.m. for Mindful Together\, a returning activity that encourages you to take a moment to pause and reconnect with yourself. Held at 91 Churchill Blvd.\, Greenfield Park and led by Brandon Stewart\, these sessions explore the “art of being present”. For this session\, we’ll explore practical mindfulness tools\, embracing things as they are\, and the concept of giving without expectations. \nSpace is limited and registration is required. For more information or to register\, email Brandon at stewart.brandon@arc-hss.ca or (438) 465-4514. \n  \n 
URL:https://arc-hss.ca/event/mindful-together-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/MINDFUL-TOGETHER-OCTOBER-28-scaled.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T090000
DTEND;TZID=America/New_York:20261029T100000
DTSTAMP:20260928T201105Z
CREATED:20260827T193050Z
LAST-MODIFIED:20260928T201105Z
UID:10021724-1793264400-1793268000@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER**
DESCRIPTION:Join us for Qigong\, a mind-body exercise that combines movements\, meditation\, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd.\, Greenfield Park. Registration is required. For more information or to register\, email taichirivesud@gmail.com
URL:https://arc-hss.ca/event/qigong-gpk-must-register-2-2-2/2026-10-29/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Qigong.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T103000
DTEND;TZID=America/New_York:20261029T113000
DTSTAMP:20260928T201450Z
CREATED:20260928T201348Z
LAST-MODIFIED:20260928T201450Z
UID:10021733-1793269800-1793273400@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, hour-long stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or call (514) 604-9455.
URL:https://arc-hss.ca/event/walk-talk-gpk-2-2-2-2-2-2/2026-10-29/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T133000
DTEND;TZID=America/New_York:20261029T150000
DTSTAMP:20260929T161235Z
CREATED:20260929T161235Z
LAST-MODIFIED:20260929T161235Z
UID:10021761-1793280600-1793286000@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Senior Wellness – Greenfield Park *Relocating to the ARC Activity Centre starting October 1\, 2026 (This event will no longer be held at St. Mary’s Parish.) Join us Thursdays from 1:30 to 3:00 p.m. at 91 Churchill Blvd.\, Greenfield Park for enjoyable weekly activities that encourage wellness\, creativity\, and social connection. Whether you are hoping to meet new people\, share a few laughs\, explore new activities\, or simply enjoy a fun afternoon out\, there is something for everyone. Registration is mandatory for all activities. \nOctober 29 — A Halloween celebration! Enjoy an afternoon of games\, music\, snacks\, and socializing in good company. Come in costume if you’d like and enjoy the Halloween spirit with us! \nContact Tania at (514) 213-3744 or gpk@arc-hss.ca for more information or to register.
URL:https://arc-hss.ca/event/arc-55-community-gpk-4/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/SWI-GPK-2.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
END:VCALENDAR