Come and join this mind-body exercise that combines movements, meditation, and deep breathing each Thursday morning at our Activity Centre, 91 Churchill Blvd., GPK. Registration is required — a waitlist is available. For more information or to join the waitlist, email [email protected]
Join our weekly group at 91 Churchill Blvd. in Greenfield Park, designed to support family caregivers. It’s a welcoming space to explore health topics, connect with others, and build meaningful relationships. April 1: The Trauma We Carry - Presented by Therese Callahan, ARC Outreach Program Coordinator, this session explores the emotional impact of caregiving and strategies to manage stress. This group is open to former caregivers too! For more information contact Christine at [email protected] or (514) 608-9600.
Relax, Rejuvenate, and De-Stress with Us. Looking for a fun, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle, tap into your creative side, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new, our rock painting group is open to everyone! We provide all the supplies, so all you need to bring is your imagination and a desire to create. For more information, call Therese at (514)605-9500 or send an email to [email protected]
Looking to improve your French in a relaxed, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking, build confidence and connect with others on the same journey. For more information or to register, contact Courtney at [email protected]
Alongside (Grief Support) is a six-week program developed for ARC by Paul Simard, founder of The Canoe, to support members of the South Shore English-speaking community who are living with loss. This is a welcoming space where grief is met without fixing, rushing, or minimizing. Participants are invited to be seen, heard, and supported as they navigate life after the death of a partner, child, parent, friend, or loved one. Meeting weekly over six weeks, this program provides ongoing learning and support rather than a one-time conversation. Grief unfolds over time and finds greater healing when supported by the community. The program runs from March 19 to April 23, 2026. Held at 91 Churchill Blvd., Greenfield Park on Thursdays from 1:30 to 3:00 p.m. For questions or to register, contact Christine at [email protected] or (514) 608-9600.
Alongside (Grief Support) is a six-week program developed for ARC by Paul Simard, founder of The Canoe, to support members of the South Shore English-speaking community who are living with loss. This is a welcoming space where grief is met without fixing, rushing, or minimizing. Participants are invited to be seen, heard, and supported as they navigate life after the death of a partner, child, parent, friend, or loved one. Meeting weekly over six weeks, this program provides ongoing learning and support rather than a one-time conversation. Grief unfolds over time and finds greater healing when supported by the community. The program runs from March 19 to April 23, 2026. Held at 91 Churchill Blvd., Greenfield Park on Thursdays from 1:30 to 3:00 p.m. For questions or to register, contact Christine at [email protected] or (514) 608-9600.
Join us for Walk & Talk — a guided, leisurely stroll through Greenfield Park. Get some fresh air, enjoy good company, and connect along the way! Did you know walking boosts heart health, strengthens muscles and joints, improves mood, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information, email [email protected] or call (514) 604-9455.
Come and join this mind-body exercise that combines movements, meditation, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. For more inforamtion or to join the waitlist, email to [email protected]
Join us for Walk & Talk — a guided, leisurely stroll through Greenfield Park. Get some fresh air, enjoy good company, and connect along the way! Did you know walking boosts heart health, strengthens muscles and joints, improves mood, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information, email [email protected] or call (514) 604-9455.
Come and join this mind-body exercise that combines movements, meditation, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. For more inforamtion or to join the waitlist, email to [email protected]
Join us for Walk & Talk — a guided, leisurely stroll through Greenfield Park. Get some fresh air, enjoy good company, and connect along the way! Did you know walking boosts heart health, strengthens muscles and joints, improves mood, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information, email [email protected] or call (514) 604-9455.
Come and join this mind-body exercise that combines movements, meditation, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. For more inforamtion or to join the waitlist, email to [email protected]
Join us for Walk & Talk — a guided, leisurely stroll through Greenfield Park. Get some fresh air, enjoy good company, and connect along the way! Did you know walking boosts heart health, strengthens muscles and joints, improves mood, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information, email [email protected] or call (514) 604-9455.
Come and join this mind-body exercise that combines movements, meditation, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. For more inforamtion or to join the waitlist, email to [email protected]
Join us for Walk & Talk — a guided, leisurely stroll through Greenfield Park. Get some fresh air, enjoy good company, and connect along the way! Did you know walking boosts heart health, strengthens muscles and joints, improves mood, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information, email [email protected] or call (514) 604-9455.
