BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ARC - ECPv6.17.5//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://arc-hss.ca X-WR-CALDESC:Events for ARC REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260917T103000 DTEND;TZID=America/New_York:20260917T113000 DTSTAMP:20260827T193232Z CREATED:20260827T193211Z LAST-MODIFIED:20260827T193232Z UID:10021677-1789641000-1789644600@arc-hss.ca SUMMARY:Walk & Talk ~ GPK DESCRIPTION:Join us for Walk & Talk — a guided\, hour-long stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or call (514) 604-9455. URL:https://arc-hss.ca/event/walk-talk-gpk-2-2-2-2-2/2026-09-17/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260916T130000 DTEND;TZID=America/New_York:20260916T150000 DTSTAMP:20260902T132657Z CREATED:20260331T165205Z LAST-MODIFIED:20260902T132657Z UID:10021476-1789563600-1789570800@arc-hss.ca SUMMARY:Craft\, Create\, Connect ~ GPK DESCRIPTION:Join Marie-Claude for Craft\, Create\, Connect\, a monthly creative activity where you can explore artistic projects—no experience needed. \nOn September 16 from 1:00 to 3:00 p.m. at 91 Churchill Blvd.\, Greenfield Park\, we will be working on a summer-themed Message on a Bottle using wire wrapping techniques in a relaxed\, welcoming setting. \nRegistration is required\, space is limited. Contact Courtney at info@arc-hss.ca or (514) 604-9455. \n(Note:  Doors open 15 minutes prior to the activity start time). URL:https://arc-hss.ca/event/new-craft-create-connect-gpk/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/08/SEPT-CCC-MC.avif ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260916T100000 DTEND;TZID=America/New_York:20260916T233000 DTSTAMP:20260902T131242Z CREATED:20250829T173239Z LAST-MODIFIED:20260902T131242Z UID:10020820-1789552800-1789601400@arc-hss.ca SUMMARY:Caregivers Café ~ GPK DESCRIPTION:Caregivers Café is a welcoming space for family caregivers and former caregivers to connect\, learn and take time for themselves. Join us Wednesdays from 10:00 to 11:30 a.m. at 91 Churchill Blvd. in Greenfield Park for coffee\, conversation\, guest experts\, helpful resources and opportunities to build meaningful connections. \nSeptember 16 | Taking Medications Safely: What You Need to Know: We’ll kick off the season with a SHARP information session offered through CHSSN\, featuring Louise Papillon Ferland of the Deprescribing Network. SHARP provides tools and resources to support English-speaking older adults to age and live where they choose\, and we’re looking forward to learning together and continuing the conversation around the Café table. \nNo registration required. For more information\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600. URL:https://arc-hss.ca/event/caregivers-cafe-gpk-2/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/08/SEPTEMBER-2026-Caregives-Cafe-4.avif ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260915T100000 DTEND;TZID=America/New_York:20260915T120000 DTSTAMP:20260902T133538Z CREATED:20260107T145634Z LAST-MODIFIED:20260902T133538Z UID:10021031-1789466400-1789473600@arc-hss.ca SUMMARY:Cooking Demonstration ~ GPK DESCRIPTION:Take part in our monthly Cooking Demonstration—no chopping required\, just good food and good company. \nJoin us on September 15\, from 10:00 a.m. to 12:00 p.m. at 91 Churchill Blvd.\, Greenfield Park for a watch-and-learn session on making healthy\, protein-packed breakfast items. \nSpace is limited and registration is required. Register with Courtney at info@arc-hss.ca or (514) 604-9455. URL:https://arc-hss.ca/event/social-cooking-gpk-2-2-2/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/08/Cooking-Demo-September.avif ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260914T103000 DTEND;TZID=America/New_York:20260914T233000 DTSTAMP:20260827T182752Z CREATED:20260827T182652Z LAST-MODIFIED:20260827T182752Z UID:10021658-1789381800-1789428600@arc-hss.ca SUMMARY:French Conversation Group ~ GPK DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca. URL:https://arc-hss.ca/event/french-conversation-group-gpk-2-2-2-2-2/2026-09-14/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260616T133000 DTEND;TZID=America/New_York:20260616T150000 DTSTAMP:20260526T184827Z CREATED:20260331T165737Z LAST-MODIFIED:20260526T184827Z UID:10021478-1781616600-1781622000@arc-hss.ca SUMMARY:Men's Café ~ GPK DESCRIPTION:Join the Men’s Café on June 16 from 1:30–3:00 p.m. at 91 Churchill. This relaxed gathering offers a space for men to connect\, share stories\, and build community through conversation and shared experiences. This month’s session will continue exploring memories and stories from Montreal’s past in an atmosphere of mutual respect and learning. \nFor more information\, email Brandon at cmtydev@arc-hss.ca or (438) 465-4514 . \n  URL:https://arc-hss.ca/event/new-mens-cafe-gpk/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/03/Men_s-Cafe-JUNE-2026.avif ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260611T103000 DTEND;TZID=America/New_York:20260611T113000 DTSTAMP:20260525T185624Z CREATED:20260327T182030Z LAST-MODIFIED:20260525T185624Z UID:10021676-1781173800-1781177400@arc-hss.ca SUMMARY:Walk & Talk ~ GPK DESCRIPTION:Join us for Walk & Talk — a guided\, hour-long stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or call (514) 604-9455. URL:https://arc-hss.ca/event/walk-talk-gpk-2-2-2-2/2026-06-11/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260611T090000 DTEND;TZID=America/New_York:20260611T100000 DTSTAMP:20260525T185358Z CREATED:20260327T202538Z LAST-MODIFIED:20260525T185358Z UID:10021670-1781168400-1781172000@arc-hss.ca SUMMARY:Qigong ~ GPK **MUST REGISTER ** DESCRIPTION:Join us for Qigong\, a mind-body exercise that combines movements\, meditation\, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd.\, Greenfield Park. Registration is required. For more information or to register\, email taichirivesud@gmail.com URL:https://arc-hss.ca/event/qigong-gpk-must-register-2-2/2026-06-11/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Qigong.png ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260610T133000 DTEND;TZID=America/New_York:20260610T150000 DTSTAMP:20260527T152213Z CREATED:20260127T190645Z LAST-MODIFIED:20260527T152213Z UID:10021325-1781098200-1781103600@arc-hss.ca SUMMARY:Mindful Together ~ GPK DESCRIPTION:Join us on June 10 from 1:30 to 3:00 p.m. for Mindful Together\, an activity that allows you a moment to pause and reconnect with yourself. Held at 91 Churchill Blvd.\, Greenfield Park and led by Brandon Stewart\, these sessions explore the “art of being present”. For our final session of the season\, we’ll explore every day mindful practices\, grounding exercises\, and share stories about our own experiences with mindfulness. You’ll leave the session with a mindfulness worksheet that you can use to practice at home. \nSpace is limited and registration is required. To register\, email Brandon at cmtydev@arc-hss.ca or (438) 465-4514 . \n  URL:https://arc-hss.ca/event/mindful-together-gpk/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/June-Mindful-Together.avif ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260608T103000 DTEND;TZID=America/New_York:20260608T233000 DTSTAMP:20260601T160940Z CREATED:20260525T184144Z LAST-MODIFIED:20260601T160940Z UID:10021657-1780914600-1780961400@arc-hss.ca SUMMARY:French Conversation Group ~ GPK DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca or (514) 604-9455 URL:https://arc-hss.ca/event/french-conversation-group-gpk-2-2-2-2/2026-06-08/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260604T103000 DTEND;TZID=America/New_York:20260604T113000 DTSTAMP:20260525T185624Z CREATED:20260327T182030Z LAST-MODIFIED:20260525T185624Z UID:10021675-1780569000-1780572600@arc-hss.ca SUMMARY:Walk & Talk ~ GPK DESCRIPTION:Join us for Walk & Talk — a guided\, hour-long stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or call (514) 604-9455. URL:https://arc-hss.ca/event/walk-talk-gpk-2-2-2-2/2026-06-04/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260604T090000 DTEND;TZID=America/New_York:20260604T100000 DTSTAMP:20260525T185358Z CREATED:20260327T202538Z LAST-MODIFIED:20260525T185358Z UID:10021669-1780563600-1780567200@arc-hss.ca SUMMARY:Qigong ~ GPK **MUST REGISTER ** DESCRIPTION:Join us for Qigong\, a mind-body exercise that combines movements\, meditation\, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd.\, Greenfield Park. Registration is required. For more information or to register\, email taichirivesud@gmail.com URL:https://arc-hss.ca/event/qigong-gpk-must-register-2-2/2026-06-04/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Qigong.png ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260602T133000 DTEND;TZID=America/New_York:20260602T150000 DTSTAMP:20260429T152831Z CREATED:20260429T152416Z LAST-MODIFIED:20260429T152831Z UID:10021655-1780407000-1780412400@arc-hss.ca SUMMARY:NEW: Ocean Presentation ~ GPK DESCRIPTION:On June 2\, we will have a special Ocean Presentation by scuba diver and ocean life enthusiast Gail Adams. Gail will lead a presentation about the ocean\, sharing her knowledge and experiences exploring marine environments and highlighting the importance and beauty of ocean life. The session will take place at 91 Churchill Blvd\, Greenfield Park\, from 1:30–3:00 p.m. Spots are limited\, so please make sure to register with Tania at gpk@arc-hss.ca to reserve your place. URL:https://arc-hss.ca/event/digital-skills-workshop-gpk-2/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/04/Ocean-Presentation-June-2-ARC.avif ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260601T103000 DTEND;TZID=America/New_York:20260601T233000 DTSTAMP:20260601T160940Z CREATED:20260525T184144Z LAST-MODIFIED:20260601T160940Z UID:10021502-1780309800-1780356600@arc-hss.ca SUMMARY:French Conversation Group ~ GPK DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca or (514) 604-9455 URL:https://arc-hss.ca/event/french-conversation-group-gpk-2-2-2-2/2026-06-01/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260528T103000 DTEND;TZID=America/New_York:20260528T113000 DTSTAMP:20260525T185624Z CREATED:20260327T182030Z LAST-MODIFIED:20260525T185624Z UID:10021530-1779964200-1779967800@arc-hss.ca SUMMARY:Walk & Talk ~ GPK DESCRIPTION:Join us for Walk & Talk — a guided\, hour-long stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or call (514) 604-9455. URL:https://arc-hss.ca/event/walk-talk-gpk-2-2-2-2/2026-05-28/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260528T090000 DTEND;TZID=America/New_York:20260528T100000 DTSTAMP:20260525T185358Z CREATED:20260327T202538Z LAST-MODIFIED:20260525T185358Z UID:10021473-1779958800-1779962400@arc-hss.ca SUMMARY:Qigong ~ GPK **MUST REGISTER ** DESCRIPTION:Join us for Qigong\, a mind-body exercise that combines movements\, meditation\, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd.\, Greenfield Park. Registration is required. For more information or to register\, email taichirivesud@gmail.com URL:https://arc-hss.ca/event/qigong-gpk-must-register-2-2/2026-05-28/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Qigong.png ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260525T130000 DTEND;TZID=America/New_York:20260525T143000 DTSTAMP:20260427T161259Z CREATED:20260427T161235Z LAST-MODIFIED:20260427T161259Z UID:10021511-1779714000-1779719400@arc-hss.ca SUMMARY:Rock Painting ~ GPK DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nFor more information\, email to outreachgpk@arc-hss.ca URL:https://arc-hss.ca/event/rock-painting-workshop-gpk-2-2-2/2026-05-25/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Rock-Painting.avif ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260511T130000 DTEND;TZID=America/New_York:20260511T143000 DTSTAMP:20260427T161259Z CREATED:20260427T161235Z LAST-MODIFIED:20260427T161259Z UID:10021518-1778504400-1778509800@arc-hss.ca SUMMARY:Rock Painting ~ GPK DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nFor more information\, email to outreachgpk@arc-hss.ca URL:https://arc-hss.ca/event/rock-painting-workshop-gpk-2-2-2/2026-05-11/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Rock-Painting.avif ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260504T130000 DTEND;TZID=America/New_York:20260504T143000 DTSTAMP:20260427T161259Z CREATED:20260427T161235Z LAST-MODIFIED:20260427T161259Z UID:10021510-1777899600-1777905000@arc-hss.ca SUMMARY:Rock Painting ~ GPK DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nFor more information\, email to outreachgpk@arc-hss.ca URL:https://arc-hss.ca/event/rock-painting-workshop-gpk-2-2-2/2026-05-04/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Rock-Painting.avif ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260423T133000 DTEND;TZID=America/New_York:20260423T150000 DTSTAMP:20260327T193957Z CREATED:20260226T194148Z LAST-MODIFIED:20260327T193957Z UID:10021426-1776951000-1776956400@arc-hss.ca SUMMARY:Alongside (grief) ~ GPK DESCRIPTION:Alongside (Grief Support) is a six-week program developed for ARC by Paul Simard\, founder of The Canoe\, to support members of the South Shore English-speaking community who are living with loss. This is a welcoming space where grief is met without fixing\, rushing\, or minimizing. Participants are invited to be seen\, heard\, and supported as they navigate life after the death of a partner\, child\, parent\, friend\, or loved one. Meeting weekly over six weeks\, this program provides ongoing learning and support rather than a one-time conversation. Grief unfolds over time and finds greater healing when supported by the community. \nThe program runs from March 19 to April 23\, 2026. Held at 91 Churchill Blvd.\, Greenfield Park on Thursdays from 1:30 to 3:00 p.m. For questions or to register\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600. URL:https://arc-hss.ca/event/alongside-grief-gpk/2026-04-23/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Alongside.png ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260416T133000 DTEND;TZID=America/New_York:20260416T150000 DTSTAMP:20260327T193957Z CREATED:20260226T194148Z LAST-MODIFIED:20260327T193957Z UID:10021425-1776346200-1776351600@arc-hss.ca SUMMARY:Alongside (grief) ~ GPK DESCRIPTION:Alongside (Grief Support) is a six-week program developed for ARC by Paul Simard\, founder of The Canoe\, to support members of the South Shore English-speaking community who are living with loss. This is a welcoming space where grief is met without fixing\, rushing\, or minimizing. Participants are invited to be seen\, heard\, and supported as they navigate life after the death of a partner\, child\, parent\, friend\, or loved one. Meeting weekly over six weeks\, this program provides ongoing learning and support rather than a one-time conversation. Grief unfolds over time and finds greater healing when supported by the community. \nThe program runs from March 19 to April 23\, 2026. Held at 91 Churchill Blvd.\, Greenfield Park on Thursdays from 1:30 to 3:00 p.m. For questions or to register\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600. URL:https://arc-hss.ca/event/alongside-grief-gpk/2026-04-16/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Alongside.png ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260409T133000 DTEND;TZID=America/New_York:20260409T150000 DTSTAMP:20260327T193957Z CREATED:20260226T194148Z LAST-MODIFIED:20260327T193957Z UID:10021424-1775741400-1775746800@arc-hss.ca SUMMARY:Alongside (grief) ~ GPK DESCRIPTION:Alongside (Grief Support) is a six-week program developed for ARC by Paul Simard\, founder of The Canoe\, to support members of the South Shore English-speaking community who are living with loss. This is a welcoming space where grief is met without fixing\, rushing\, or minimizing. Participants are invited to be seen\, heard\, and supported as they navigate life after the death of a partner\, child\, parent\, friend\, or loved one. Meeting weekly over six weeks\, this program provides ongoing learning and support rather than a one-time conversation. Grief unfolds over time and finds greater healing when supported by the community. \nThe program runs from March 19 to April 23\, 2026. Held at 91 Churchill Blvd.\, Greenfield Park on Thursdays from 1:30 to 3:00 p.m. For questions or to register\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600. URL:https://arc-hss.ca/event/alongside-grief-gpk/2026-04-09/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Alongside.png ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260402T133000 DTEND;TZID=America/New_York:20260402T150000 DTSTAMP:20260327T193957Z CREATED:20260226T194148Z LAST-MODIFIED:20260327T193957Z UID:10021423-1775136600-1775142000@arc-hss.ca SUMMARY:Alongside (grief) ~ GPK DESCRIPTION:Alongside (Grief Support) is a six-week program developed for ARC by Paul Simard\, founder of The Canoe\, to support members of the South Shore English-speaking community who are living with loss. This is a welcoming space where grief is met without fixing\, rushing\, or minimizing. Participants are invited to be seen\, heard\, and supported as they navigate life after the death of a partner\, child\, parent\, friend\, or loved one. Meeting weekly over six weeks\, this program provides ongoing learning and support rather than a one-time conversation. Grief unfolds over time and finds greater healing when supported by the community. \nThe program runs from March 19 to April 23\, 2026. Held at 91 Churchill Blvd.\, Greenfield Park on Thursdays from 1:30 to 3:00 p.m. For questions or to register\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600. URL:https://arc-hss.ca/event/alongside-grief-gpk/2026-04-02/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Alongside.png ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260326T133000 DTEND;TZID=America/New_York:20260326T150000 DTSTAMP:20260327T193957Z CREATED:20260226T194148Z LAST-MODIFIED:20260327T193957Z UID:10021422-1774531800-1774537200@arc-hss.ca SUMMARY:Alongside (grief) ~ GPK DESCRIPTION:Alongside (Grief Support) is a six-week program developed for ARC by Paul Simard\, founder of The Canoe\, to support members of the South Shore English-speaking community who are living with loss. This is a welcoming space where grief is met without fixing\, rushing\, or minimizing. Participants are invited to be seen\, heard\, and supported as they navigate life after the death of a partner\, child\, parent\, friend\, or loved one. Meeting weekly over six weeks\, this program provides ongoing learning and support rather than a one-time conversation. Grief unfolds over time and finds greater healing when supported by the community. \nThe program runs from March 19 to April 23\, 2026. Held at 91 Churchill Blvd.\, Greenfield Park on Thursdays from 1:30 to 3:00 p.m. For questions or to register\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600. URL:https://arc-hss.ca/event/alongside-grief-gpk/2026-03-26/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Alongside.png ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260319T133000 DTEND;TZID=America/New_York:20260319T150000 DTSTAMP:20260327T193957Z CREATED:20260226T194148Z LAST-MODIFIED:20260327T193957Z UID:10021421-1773927000-1773932400@arc-hss.ca SUMMARY:Alongside (grief) ~ GPK DESCRIPTION:Alongside (Grief Support) is a six-week program developed for ARC by Paul Simard\, founder of The Canoe\, to support members of the South Shore English-speaking community who are living with loss. This is a welcoming space where grief is met without fixing\, rushing\, or minimizing. Participants are invited to be seen\, heard\, and supported as they navigate life after the death of a partner\, child\, parent\, friend\, or loved one. Meeting weekly over six weeks\, this program provides ongoing learning and support rather than a one-time conversation. Grief unfolds over time and finds greater healing when supported by the community. \nThe program runs from March 19 to April 23\, 2026. Held at 91 Churchill Blvd.\, Greenfield Park on Thursdays from 1:30 to 3:00 p.m. For questions or to register\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600. URL:https://arc-hss.ca/event/alongside-grief-gpk/2026-03-19/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Alongside.png ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251030T090000 DTEND;TZID=America/New_York:20251030T100000 DTSTAMP:20250930T145015Z CREATED:20250109T164404Z LAST-MODIFIED:20250930T145015Z UID:10020853-1761814800-1761818400@arc-hss.ca SUMMARY:Tai Chi/Qi Gong ~ GPK **MUST REGISTER ** DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Everyone is welcome! Must register by sending an email to: taichirivesud@gmail.com URL:https://arc-hss.ca/event/tai-chi-qi-gong-2-2-2/2025-10-30/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Graphic-Tai-chi-spring-session.png ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251016T090000 DTEND;TZID=America/New_York:20251016T100000 DTSTAMP:20250930T145015Z CREATED:20250109T164404Z LAST-MODIFIED:20250930T145015Z UID:10020852-1760605200-1760608800@arc-hss.ca SUMMARY:Tai Chi/Qi Gong ~ GPK **MUST REGISTER ** DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Everyone is welcome! Must register by sending an email to: taichirivesud@gmail.com URL:https://arc-hss.ca/event/tai-chi-qi-gong-2-2-2/2025-10-16/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Graphic-Tai-chi-spring-session.png ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251009T090000 DTEND;TZID=America/New_York:20251009T100000 DTSTAMP:20250930T145015Z CREATED:20250109T164404Z LAST-MODIFIED:20250930T145015Z UID:10020851-1760000400-1760004000@arc-hss.ca SUMMARY:Tai Chi/Qi Gong ~ GPK **MUST REGISTER ** DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Everyone is welcome! Must register by sending an email to: taichirivesud@gmail.com URL:https://arc-hss.ca/event/tai-chi-qi-gong-2-2-2/2025-10-09/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Graphic-Tai-chi-spring-session.png ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251002T120000 DTEND;TZID=America/New_York:20251002T133000 DTSTAMP:20250930T175826Z CREATED:20250531T000132Z LAST-MODIFIED:20250930T175826Z UID:10020247-1759406400-1759411800@arc-hss.ca SUMMARY:Employment Workshop ~ GPK DESCRIPTION:This Lunch & Learn session will provide valuable tips and tricks for searching for employment online. Enjoy delicious snacks and pizza while gaining practical insights to boost your confidence and job search skills! The registration form link is here or call (514) 712-6575. Spots are limited and available on a first-come\, first-served basis. Registration is mandatory. URL:https://arc-hss.ca/event/employment-workshop-gpk/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Q2-Employment-Update-oct-2025.png ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251002T090000 DTEND;TZID=America/New_York:20251002T100000 DTSTAMP:20250930T145015Z CREATED:20250109T164404Z LAST-MODIFIED:20250930T145015Z UID:10020850-1759395600-1759399200@arc-hss.ca SUMMARY:Tai Chi/Qi Gong ~ GPK **MUST REGISTER ** DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Everyone is welcome! Must register by sending an email to: taichirivesud@gmail.com URL:https://arc-hss.ca/event/tai-chi-qi-gong-2-2-2/2025-10-02/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Graphic-Tai-chi-spring-session.png ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250602T081936 DTEND;TZID=America/New_York:20250602T081936 DTSTAMP:20250602T121936Z CREATED:20250203T004518Z LAST-MODIFIED:20250602T121936Z UID:10018701-1748852376-1748852376@arc-hss.ca SUMMARY:Book Club ~ GPK DESCRIPTION:Come and join our NEW community driven and volunteer led book club at our activity center. REGISTRATION OBLIGATORY by sending an email to:  sgrievesleduc@gmail.com URL:https://arc-hss.ca/event/book-club-gpk/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/02/Book-Club-GPK-Launch.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241016T183000 DTEND;TZID=America/New_York:20241016T200000 DTSTAMP:20240930T165947Z CREATED:20240930T165947Z LAST-MODIFIED:20240930T165947Z UID:10012826-1729103400-1729108800@arc-hss.ca SUMMARY:Cribbage Night ~ GPK **FULL** DESCRIPTION:Join us for an evening of cribbage\, laughter and fun from 6:30-8:00 p.m.\nRegistration required. URL:https://arc-hss.ca/event/cribbage-night-gpk-full/ LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca END:VEVENT END:VCALENDAR