BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ARC - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:ARC
X-ORIGINAL-URL:https://arc-hss.ca/fr/
X-WR-CALDESC:Évènements pour ARC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T103000
DTEND;TZID=America/New_York:20260914T233000
DTSTAMP:20260827T182652Z
CREATED:20260827T182652Z
LAST-MODIFIED:20260827T182652Z
UID:10021689-1789381800-1789428600@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca.
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2-2-2-2-2/2026-09-14/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T103000
DTEND;TZID=America/New_York:20260917T113000
DTSTAMP:20260827T193211Z
CREATED:20260827T193211Z
LAST-MODIFIED:20260827T193211Z
UID:10021697-1789641000-1789644600@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, hour-long stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2-2-2/2026-09-17/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T140000
DTEND;TZID=America/New_York:20260917T150000
DTSTAMP:20260827T193410Z
CREATED:20260827T193410Z
LAST-MODIFIED:20260827T193410Z
UID:10021700-1789653600-1789657200@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register for the Thursday Zoom classes\, please email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2-2-2-2/2026-09-17/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T103000
DTEND;TZID=America/New_York:20260921T233000
DTSTAMP:20260827T182652Z
CREATED:20260827T182652Z
LAST-MODIFIED:20260827T182652Z
UID:10021690-1789986600-1790033400@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca.
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2-2-2-2-2/2026-09-21/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T103000
DTEND;TZID=America/New_York:20260924T113000
DTSTAMP:20260827T193211Z
CREATED:20260827T193211Z
LAST-MODIFIED:20260827T193211Z
UID:10021698-1790245800-1790249400@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, hour-long stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2-2-2/2026-09-24/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T133000
DTEND;TZID=America/New_York:20260924T150000
DTSTAMP:20260902T132110Z
CREATED:20260527T153429Z
LAST-MODIFIED:20260902T132110Z
UID:10021686-1790256600-1790262000@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Our Senior Wellness Greenfield Park activity is located at St. Mary’s\, 735 Miller St.\, Greenfield Park. This large and comfortable space allows us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nSeptember 24: International Podcast Day is coming up and what better way to celebrate than by inviting back our favourite podcaster\, Varsha Bhat. Varsha hosts the podcast Aging with Dignity and will return for a second workshop in Greenfield Park. Please note you did not need to attend the previous session to attend this one. \nContact Tania at (514) 213-3744 or gpk@arc-hss.ca for more information or to register.
URL:https://arc-hss.ca/fr/event/arc-55-community-gpk-2/
LOCATION:St. Mary’s\, 125 Grove St.\, Greenfield Park\, Quebec\, J4V 2X2\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/SWI-GPK-Sept-2026-4-scaled.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T140000
DTEND;TZID=America/New_York:20260924T150000
DTSTAMP:20260827T193410Z
CREATED:20260827T193410Z
LAST-MODIFIED:20260827T193410Z
UID:10021701-1790258400-1790262000@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register for the Thursday Zoom classes\, please email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2-2-2-2/2026-09-24/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T103000
DTEND;TZID=America/New_York:20260928T233000
DTSTAMP:20260827T182652Z
CREATED:20260827T182652Z
LAST-MODIFIED:20260827T182652Z
UID:10021691-1790591400-1790638200@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca.
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2-2-2-2-2/2026-09-28/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T133000
DTEND;TZID=America/New_York:20260929T150000
DTSTAMP:20260901T153042Z
CREATED:20260127T185141Z
LAST-MODIFIED:20260901T153042Z
UID:10021324-1790688600-1790694000@arc-hss.ca
SUMMARY:Digital Skills Workshop ~ GPK
DESCRIPTION:Join us for our Digital Skills Workshop on September 29 from 1:30–3:00 p.m. at 91 Churchill\, Greenfield Park. This month\, Get to Know Your Phone: Phone Screen Basics\, a friendly\, accessible session with our IT expert Anila Patel. We’ll explore home screens\, apps\, navigation\, those little symbols at the top of your screen\, and some of the everyday basics that can make using your phone a whole lot easier. Bring your phone\, bring your questions\, and come as you are. \nTo register\, contact Tania at (514) 213-3744 or gpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/digital-skills-workshop-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Digital-Workshop.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T100000
DTEND;TZID=America/New_York:20260930T233000
DTSTAMP:20260902T131722Z
CREATED:20260127T201725Z
LAST-MODIFIED:20260902T131722Z
UID:10021337-1790762400-1790811000@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Caregivers Café is a welcoming space for family caregivers and former caregivers to connect\, learn and take time for themselves. Join us Wednesdays from 10:00 to 11:30 a.m. at 91 Churchill Blvd. in Greenfield Park for coffee\, conversation\, guest experts\, helpful resources and opportunities to build meaningful connections. \nSeptember 30 | Understanding Hearing Loss: We’ll welcome Hear Quebec for a practical look at understanding hearing loss\, communication strategies\, helpful resources\, and ways to better support someone experiencing hearing loss. \nNo registration required. For more information\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/caregivers-cafe-gpk-5/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/08/SEPTEMBER-2026-Caregives-Cafe-4.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T133000
DTEND;TZID=America/New_York:20260930T150000
DTSTAMP:20260901T203407Z
CREATED:20250829T182237Z
LAST-MODIFIED:20260901T203407Z
UID:10020830-1790775000-1790780400@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Clarenceville
DESCRIPTION:Join us Wednesdays\, from 1:30 to 3:00 p.m. for activities supporting the physical\, cognitive\, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North\, Clarenceville)\, which is wheelchair accessible. For more information or to register\, contact Marianne at admincoord@arc-hss.ca or (514) 951-9711. \nSeptember 30: Stretch\, strengthen\, and relax with our gentle Chair Yoga session\, designed to improve flexibility\, balance\, and overall well-being.
URL:https://arc-hss.ca/fr/event/arc-55-community-clarenceville-2/
LOCATION:Free Methodist Church – Clarenceville\, 1076 Front St. North\, Saint-Georges-de-Clarenceville\, QC\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/SWI-Clarenceville-Sept-2026-scaled.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T133000
DTEND;TZID=America/New_York:20260930T150000
DTSTAMP:20260902T130404Z
CREATED:20260107T174206Z
LAST-MODIFIED:20260902T130404Z
UID:10021260-1790775000-1790780400@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly
DESCRIPTION:Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nSeptember 30: Celebrate International Podcast Day with us as we welcome podcaster Varsha Bhat for a discussion about her podcast\, Aging with Dignity\, and the important conversations it inspires. \nFor more information or to register\, please email Tania at gpk@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/fr/event/arc-55-community-chambly/
LOCATION:Randell Hall\, 2000 Av. Bourgogne\, Chambly\, QC\, QC J3L 1Z4\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/08/SWI-Chambly-Sept-2026-scaled.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
END:VCALENDAR