BEGIN:VCALENDAR
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PRODID:-//ARC - ECPv6.17.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://arc-hss.ca/fr/
X-WR-CALDESC:Évènements pour ARC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T103000
DTEND;TZID=America/New_York:20260601T233000
DTSTAMP:20260601T160940Z
CREATED:20260525T184144Z
LAST-MODIFIED:20260601T160940Z
UID:10021660-1780309800-1780356600@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca or (514) 604-9455
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2-2-2-2/2026-06-01/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T140000
DTEND;TZID=America/New_York:20260601T153000
DTSTAMP:20260525T184541Z
CREATED:20260525T184541Z
LAST-MODIFIED:20260525T184541Z
UID:10021666-1780322400-1780327800@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2-2-2/2026-06-01/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Ilanas-Drawing-In-person-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T133000
DTEND;TZID=America/New_York:20260602T150000
DTSTAMP:20260429T152416Z
CREATED:20260429T152416Z
LAST-MODIFIED:20260429T152416Z
UID:10021656-1780407000-1780412400@arc-hss.ca
SUMMARY:NEW: Ocean Presentation ~ GPK
DESCRIPTION:On June 2\, we will have a special Ocean Presentation by scuba diver and ocean life enthusiast Gail Adams. Gail will lead a presentation about the ocean\, sharing her knowledge and experiences exploring marine environments and highlighting the importance and beauty of ocean life. The session will take place at 91 Churchill Blvd\, Greenfield Park\, from 1:30–3:00 p.m. Spots are limited\, so please make sure to register with Tania at gpk@arc-hss.ca to reserve your place.
URL:https://arc-hss.ca/fr/event/digital-skills-workshop-gpk-2/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/04/Ocean-Presentation-June-2-ARC.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T090000
DTEND;TZID=America/New_York:20260604T100000
DTSTAMP:20260525T185358Z
CREATED:20260327T202538Z
LAST-MODIFIED:20260525T185358Z
UID:10021672-1780563600-1780567200@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Join us for Qigong\, a mind-body exercise that combines movements\, meditation\, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd.\, Greenfield Park. Registration is required. For more information or to register\, email taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register-2-2/2026-06-04/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Qigong.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T103000
DTEND;TZID=America/New_York:20260604T113000
DTSTAMP:20260525T185625Z
CREATED:20260327T182030Z
LAST-MODIFIED:20260525T185625Z
UID:10021678-1780569000-1780572600@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, hour-long stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2-2/2026-06-04/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T133000
DTEND;TZID=America/New_York:20260604T153000
DTSTAMP:20260429T142451Z
CREATED:20260429T142349Z
LAST-MODIFIED:20260429T142451Z
UID:10021650-1780579800-1780587000@arc-hss.ca
SUMMARY:NEW: Potting Workshop ~ GPK
DESCRIPTION:Take part in one of our upcoming Potting Workshops and create your own beautiful planter filled with an herb\, a flowering plant\, and a decorative “spiller”.  Join us on either May 28 or June 4 from 1:30 to 3:30 p.m. in Greenfield Park (address to be provided closer to the date). Plants and materials will be provided\, however\, participants must bring a pot (approximately 10–12 inches wide and 12–14 inches high\, with a drainage hole). Bringing a box/container/large bag for transport is recommended.  \nSpace is limited. Register with Courtney at info@arc-hss.ca or (514) 604-9455.
URL:https://arc-hss.ca/fr/event/new-potting-workshop-gpk/2026-06-04/
LOCATION:Quebec
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/04/Potting-Workshop.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T103000
DTEND;TZID=America/New_York:20260608T233000
DTSTAMP:20260601T160940Z
CREATED:20260525T184144Z
LAST-MODIFIED:20260601T160940Z
UID:10021661-1780914600-1780961400@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca or (514) 604-9455
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2-2-2-2/2026-06-08/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T133000
DTEND;TZID=America/New_York:20260610T150000
DTSTAMP:20260527T152213Z
CREATED:20260127T190645Z
LAST-MODIFIED:20260527T152213Z
UID:10021326-1781098200-1781103600@arc-hss.ca
SUMMARY:Mindful Together ~ GPK
DESCRIPTION:Join us on June 10 from 1:30 to 3:00 p.m. for Mindful Together\, an activity that allows you a moment to pause and reconnect with yourself. Held at 91 Churchill Blvd.\, Greenfield Park and led by Brandon Stewart\, these sessions explore the « art of being present ». For our final session of the season\, we’ll explore every day mindful practices\, grounding exercises\, and share stories about our own experiences with mindfulness. You’ll leave the session with a mindfulness worksheet that you can use to practice at home. \nSpace is limited and registration is required. To register\, email Brandon at cmtydev@arc-hss.ca or (438) 465-4514 . \n 
URL:https://arc-hss.ca/fr/event/mindful-together-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/June-Mindful-Together.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T090000
DTEND;TZID=America/New_York:20260611T100000
DTSTAMP:20260525T185358Z
CREATED:20260327T202538Z
LAST-MODIFIED:20260525T185358Z
UID:10021673-1781168400-1781172000@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Join us for Qigong\, a mind-body exercise that combines movements\, meditation\, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd.\, Greenfield Park. Registration is required. For more information or to register\, email taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register-2-2/2026-06-11/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Qigong.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T103000
DTEND;TZID=America/New_York:20260611T113000
DTSTAMP:20260525T185625Z
CREATED:20260327T182030Z
LAST-MODIFIED:20260525T185625Z
UID:10021679-1781173800-1781177400@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, hour-long stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2-2/2026-06-11/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T140000
DTEND;TZID=America/New_York:20260613T163000
DTSTAMP:20260526T182954Z
CREATED:20260526T182954Z
LAST-MODIFIED:20260526T182954Z
UID:10021682-1781359200-1781368200@arc-hss.ca
SUMMARY:Community Health Day ~ GPK
DESCRIPTION:ARC is hosting a free outdoor mentorship and athletics event for youth ages 6–17 and their families on June 13 from 2–4:30 p.m. at Empire Park in Greenfield Park. Local coaches and community organizations will lead multi-station activities focused on teamwork\, confidence and life skills\, with community resource kiosks available for families. Community Health Day is open to all fitness levels with bilingual support.  Limited spots available. Registered participants will be entered into prize draws including Habs tickets and athletic gear. \nRain date: June 14. \nRegister for the event here\, or call (514) 712-6575.
URL:https://arc-hss.ca/fr/event/community-health-day-gpk/
LOCATION:Empire Park\, 195 Empire St.\, Greenfield Park\, Quebec\, J4V 1T9\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/05/Community-Health-Day.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T103000
DTEND;TZID=America/New_York:20260615T233000
DTSTAMP:20260601T160940Z
CREATED:20260525T184144Z
LAST-MODIFIED:20260601T160940Z
UID:10021662-1781519400-1781566200@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca or (514) 604-9455
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2-2-2-2/2026-06-15/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T140000
DTEND;TZID=America/New_York:20260615T153000
DTSTAMP:20260525T184541Z
CREATED:20260525T184541Z
LAST-MODIFIED:20260525T184541Z
UID:10021667-1781532000-1781537400@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2-2-2/2026-06-15/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Ilanas-Drawing-In-person-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T133000
DTEND;TZID=America/New_York:20260616T150000
DTSTAMP:20260526T184828Z
CREATED:20260331T165737Z
LAST-MODIFIED:20260526T184828Z
UID:10021479-1781616600-1781622000@arc-hss.ca
SUMMARY:Men's Café ~ GPK
DESCRIPTION:Join the Men’s Café on June 16 from 1:30–3:00 p.m. at 91 Churchill. This relaxed gathering offers a space for men to connect\, share stories\, and build community through conversation and shared experiences. This month’s session will continue exploring memories and stories from Montreal’s past in an atmosphere of mutual respect and learning. \nFor more information\, email Brandon at cmtydev@arc-hss.ca or (438) 465-4514 . \n 
URL:https://arc-hss.ca/fr/event/new-mens-cafe-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/03/Men_s-Cafe-JUNE-2026.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T133000
DTEND;TZID=America/New_York:20260617T150000
DTSTAMP:20260526T183337Z
CREATED:20260526T183337Z
LAST-MODIFIED:20260526T183337Z
UID:10021684-1781703000-1781708400@arc-hss.ca
SUMMARY:ARC Annual General Meeting
DESCRIPTION:Join ARC’s Annual General Meeting on June 17 from 1:30–3:00 p.m. at Cynthia-Coull Arena. Community members and ARC members are invited to review the 2025–2026 annual report\, financial statements\, proposed budget\, Board elections\, auditor appointments and bylaw updates. \nTo register\, visit our webpage\, email info@arc-hss.ca \, or call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/arc-annual-general-meeting/
LOCATION:Cynthia-Coull Arena\, 195 Empire St.\, Greenfield Park\, QC\, J4V 1T9\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/05/ARC_AGM_2026_FB.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T090000
DTEND;TZID=America/New_York:20260618T100000
DTSTAMP:20260525T185358Z
CREATED:20260327T202538Z
LAST-MODIFIED:20260525T185358Z
UID:10021674-1781773200-1781776800@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Join us for Qigong\, a mind-body exercise that combines movements\, meditation\, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd.\, Greenfield Park. Registration is required. For more information or to register\, email taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register-2-2/2026-06-18/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Qigong.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T103000
DTEND;TZID=America/New_York:20260618T113000
DTSTAMP:20260525T185625Z
CREATED:20260327T182030Z
LAST-MODIFIED:20260525T185625Z
UID:10021680-1781778600-1781782200@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, hour-long stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2-2/2026-06-18/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T140000
DTEND;TZID=America/New_York:20260622T153000
DTSTAMP:20260525T184541Z
CREATED:20260525T184541Z
LAST-MODIFIED:20260525T184541Z
UID:10021668-1782136800-1782142200@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2-2-2/2026-06-22/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Ilanas-Drawing-In-person-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
END:VCALENDAR