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X-WR-CALDESC:Évènements pour ARC
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DTSTART;TZID=America/New_York:20260513T100000
DTEND;TZID=America/New_York:20260513T233000
DTSTAMP:20260513T121002
CREATED:20260127T201303Z
LAST-MODIFIED:20260428T160947Z
UID:10021335-1778666400-1778715000@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Join our weekly group at 91 Churchill Blvd. in Greenfield Park\, designed to support family caregivers. It’s a welcoming space to explore health topics\, connect with others\, and build meaningful relationships. \nMay 13 – Semaine des aînés de Longueuil: Discover ARC: Special guest: Varsha Bhat\, of the Aging with Dignity Podcast. Join us for a special session inspired by everyday conversations about aging\, caregiving\, and planning ahead. Varsha\, the driving force behind the Aging with Dignity podcast\, has established a platform for sincere introspection on caring for elderly relatives and skillfully navigating care with respect\, kindness\, and candour. \nThis group is open to former caregivers too! For more information contact Christine at caregivers@archss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/caregivers-cafe-gpk-4/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/MAY-Lineup-Caregives-Cafe-2.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T133000
DTEND;TZID=America/New_York:20260513T150000
DTSTAMP:20260513T121002
CREATED:20260107T181150Z
LAST-MODIFIED:20260428T154754Z
UID:10021266-1778679000-1778684400@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Clarenceville
DESCRIPTION:Join us Wednesdays\, from 1:30 to 3:00 p.m. for activities supporting the physical\, cognitive\, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North\, Clarenceville)\, which is wheelchair accessible. For more information or to register\, contact Céline at hrr@arc-hss.ca or (514) 980-8900. \nMay 13: Mindful eating\, healthy minds— Led by Hope for Dementia\, explore how mindful eating and shared meals can support brain health and reduce dementia risk.
URL:https://arc-hss.ca/fr/event/arc-55-community-clarenceville-3/
LOCATION:Clarenceville Community Centre\, 1A Tourangeau St.\, Saint-Georges-de-Clarenceville\, Quebec\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Clarenceville-SWI-MAI-3.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
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DTSTART;TZID=America/New_York:20260513T133000
DTEND;TZID=America/New_York:20260513T150000
DTSTAMP:20260513T121002
CREATED:20260127T190645Z
LAST-MODIFIED:20260429T142034Z
UID:10021326-1778679000-1778684400@arc-hss.ca
SUMMARY:Mindful Together ~ GPK
DESCRIPTION:Join us on May 13 from 1:30 to 3:00 p.m. for Mindful Together\, an activity to allow yourself a moment to pause and reconnect with yourself. Held at 91 Churchill Blvd.\, Greenfield Park and led by Brandon Stewart\, these sessions explore the « art of being present ». This month we’ll explore calming techniques and learn to identify what makes you feel good about yourself. You’ll leave the session with a worksheet that you can use to practice at home. \nSpace is limited and registration is required. To register\, email Brandon at cmtydev@arc-hss.ca or (438) 465-4514 . \n 
URL:https://arc-hss.ca/fr/event/mindful-together-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/04/Mindful-Together-MAY-1.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
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DTSTART;TZID=America/New_York:20260513T133000
DTEND;TZID=America/New_York:20260513T150000
DTSTAMP:20260513T121002
CREATED:20260128T164040Z
LAST-MODIFIED:20260428T155730Z
UID:10021339-1778679000-1778684400@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly
DESCRIPTION:Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nMay 13:We’re excited to welcome the one and only Andy O’Donnell\, who will be leading a hands-on presentation all about the basics of changing your car’s oil and tires—practical skills you can actually use! \nFor more information or to register\, please email Tania at gpk@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/fr/event/arc-55-community-chambly-3/
LOCATION:Randell Hall\, 2000 Av. Bourgogne\, Chambly\, QC\, QC J3L 1Z4\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/CHAMBLY-SWI-May-1-scaled.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
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