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X-ORIGINAL-URL:https://arc-hss.ca/fr/
X-WR-CALDESC:Évènements pour ARC
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DTSTART:20251102T060000
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T090000
DTEND;TZID=America/New_York:20260430T100000
DTSTAMP:20260421T131631
CREATED:20260327T202538Z
LAST-MODIFIED:20260327T212819Z
UID:10021475-1777539600-1777543200@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing each Thursday morning at our Activity Centre\, 91 Churchill Blvd.\, GPK. Registration is required — a waitlist is available. For more information or to join the waitlist\, email taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register-2-2/2026-04-30/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Qigong.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T103000
DTEND;TZID=America/New_York:20260430T113000
DTSTAMP:20260421T131631
CREATED:20260327T182030Z
LAST-MODIFIED:20260327T182030Z
UID:10021466-1777545000-1777548600@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2-2/2026-04-30/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T130000
DTEND;TZID=America/New_York:20260430T150000
DTSTAMP:20260421T131631
CREATED:20251030T023948Z
LAST-MODIFIED:20260331T170151Z
UID:10021024-1777554000-1777561200@arc-hss.ca
SUMMARY:Ilana's In-Person Drawing Class ~ GPK
DESCRIPTION:Ready to get creative? Join us in person for our friendly art group where we draw\, paint\, and share inspiration together. All levels are welcome — from beginners to experienced artists. To register\, call Courtney at (514) 604-9455 or email info@arc-hss.ca. Spots are limited Registration is required.
URL:https://arc-hss.ca/fr/event/ilanas-in-person-drawing-class-gpk-2/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Ilanas-Drawing-in-person-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T133000
DTEND;TZID=America/New_York:20260430T150000
DTSTAMP:20260421T131631
CREATED:20260331T175723Z
LAST-MODIFIED:20260331T175723Z
UID:10021485-1777555800-1777561200@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Our Senior Wellness Greenfield Park activity has relocated to St. Mary’s\, located at 735 Miller St.\, Greenfield Park. This large and comfortable space will allow us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nApril 30: Marie-Claude will be returning to create a beautiful button art piece with us. \nRegistration required. Contact Tania at (514) 213-3744 or gpk@arc-hss.ca for more information or to register.
URL:https://arc-hss.ca/fr/event/arc-55-community-gpk-2/
LOCATION:St. Mary’s\, 125 Grove St.\, Greenfield Park\, Quebec\, J4V 2X2\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/GPK-SWI.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T140000
DTEND;TZID=America/New_York:20260430T150000
DTSTAMP:20260421T131631
CREATED:20260106T030740Z
LAST-MODIFIED:20260327T160024Z
UID:10021443-1777557600-1777561200@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register\, please email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2-2/2026-04-30/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T190000
DTEND;TZID=America/New_York:20260430T200000
DTSTAMP:20260421T131631
CREATED:20251029T190057Z
LAST-MODIFIED:20260331T194702Z
UID:10021329-1777575600-1777579200@arc-hss.ca
SUMMARY:Parlez Vous ? Let's Chat! ~ St-Jean
DESCRIPTION:Parlez-Vous? Let’s Chat! This month\, we’re focusing on self-care and wellness\, combining conversations in French with activities that help us relax and connect. Join us from 6:30 to 8:00 p.m. on April 2 and 16 at 409 Jacques-Cartier St. South (Joie de Vivre) in St-Jean for fun\, informal conversation around self-care practices\, personal routines\, and well-being. \nThen\, on April 30\, we’ll meet at Origine Yoga studio at 7:00 p.m. (204 Saint-Louis St.\, in St-Jean) for a one-hour yoga session\, in French! No prior yoga experience is needed—just bring comfortable clothing and a mat if you have one. Parlez-Vous? is a casual\, welcoming space to practice French and make friends. \nTo register\, contact Céline by email or call (514) 980-8900.
URL:https://arc-hss.ca/fr/event/parlez-vous-lets-chat-st-jean-3/
LOCATION:Origine Yoga\, 204 Saint-Louis St.\, St-Jean-sur-Richelieu\, Quebec\, J3B 1Y1\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Parlez-Vous-APRIL.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
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