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X-ORIGINAL-URL:https://arc-hss.ca/fr/
X-WR-CALDESC:Évènements pour ARC
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DTSTART;TZID=America/New_York:20260319T090000
DTEND;TZID=America/New_York:20260319T100000
DTSTAMP:20260421T144723
CREATED:20260106T212802Z
LAST-MODIFIED:20260223T211236Z
UID:10021408-1773910800-1773914400@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. For more inforamtion or to join the waitlist\, email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register-2/2026-03-19/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T103000
DTEND;TZID=America/New_York:20260319T233000
DTSTAMP:20260421T144723
CREATED:20260106T213109Z
LAST-MODIFIED:20260223T211506Z
UID:10021416-1773916200-1773963000@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2/2026-03-19/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Walk-and-Talk-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
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DTSTART;TZID=America/New_York:20260319T133000
DTEND;TZID=America/New_York:20260319T150000
DTSTAMP:20260421T144723
CREATED:20260226T194148Z
LAST-MODIFIED:20260327T193958Z
UID:10021467-1773927000-1773932400@arc-hss.ca
SUMMARY:Alongside (grief) ~ GPK
DESCRIPTION:Alongside (Grief Support) is a six-week program developed for ARC by Paul Simard\, founder of The Canoe\, to support members of the South Shore English-speaking community who are living with loss. This is a welcoming space where grief is met without fixing\, rushing\, or minimizing. Participants are invited to be seen\, heard\, and supported as they navigate life after the death of a partner\, child\, parent\, friend\, or loved one. Meeting weekly over six weeks\, this program provides ongoing learning and support rather than a one-time conversation. Grief unfolds over time and finds greater healing when supported by the community. \nThe program runs from March 19 to April 23\, 2026. Held at 91 Churchill Blvd.\, Greenfield Park on Thursdays from 1:30 to 3:00 p.m. For questions or to register\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/alongside-grief-gpk/2026-03-19/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Alongside.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
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