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X-ORIGINAL-URL:https://arc-hss.ca/fr/
X-WR-CALDESC:Évènements pour ARC
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T090000
DTEND;TZID=America/New_York:20251113T100000
DTSTAMP:20260421T201739
CREATED:20251029T164540Z
LAST-MODIFIED:20251125T211324Z
UID:10021076-1763024400-1763028000@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. Send an email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register/2025-11-13/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T140000
DTEND;TZID=America/New_York:20251113T150000
DTSTAMP:20260421T201739
CREATED:20250930T154354Z
LAST-MODIFIED:20251125T212130Z
UID:10021092-1763042400-1763046000@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This relaxing session is perfect for all levels — stretch\, breathe\, and find your calm. For more information\, or to register\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2/2025-11-13/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T183000
DTEND;TZID=America/New_York:20251113T200000
DTSTAMP:20260421T201739
CREATED:20250829T165225Z
LAST-MODIFIED:20251029T185050Z
UID:10020816-1763058600-1763064000@arc-hss.ca
SUMMARY:Parlez Vous ? Let's Chat! ~ St-Jean
DESCRIPTION:This month\, our club goes Under the Hood. Have a flat tire? Need an oil change\, repairs or routine maintenance? We’ll tackle the vocabulary and phrases you’ll need for a trip to the mechanic. Join us on November 13 from 6:30 to 8:00 p.m. at the Margo-Rock Cha-let in Marquis-De Montcalm Park (280 Fortin Street\, St-Jean-sur-Richelieu) to learn useful words\, phrases and to practice real-life conversations in a supportive setting. \nReserve your spot today! To register\, contact Céline by email or call (514) 980-8900
URL:https://arc-hss.ca/fr/event/parlez-vous-lets-chat-st-jean-2/
LOCATION:Margo-Rock Chalet\, 280 Fortin St.\, St-Jean-sur-Richelieu\, QC\, J3B 3M8\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/Graphic-NOV-PARLEZ-VOUS.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
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