{"id":27356,"date":"2026-10-27T11:50:39","date_gmt":"2026-10-27T15:50:39","guid":{"rendered":"https:\/\/arc-hss.ca\/event\/move-and-stay-active-with-arthritis-south-shore-gpk\/"},"modified":"2026-10-27T11:50:39","modified_gmt":"2026-10-27T15:50:39","slug":"move-and-stay-active-with-arthritis-south-shore-gpk","status":"publish","type":"tribe_events","link":"https:\/\/arc-hss.ca\/fr\/event\/move-and-stay-active-with-arthritis-south-shore-gpk\/","title":{"rendered":"Move and Stay Active with Arthritis South-Shore  ~ GPK"},"content":{"rendered":"<p><b>Move and Stay Active with Arthritis South-Shore <\/b>on <strong>November 2<\/strong> from 2:00 to 3:00 p.m. Get into the groove with a kinesiologist and discover how gentle movement can help manage pain and improve your physical and mental well-being! Join us for this free session featuring a 15-minute presentation on the benefits of physical activity for pain management and overall wellness, followed by 45 minutes of gentle, adapted exercises set to music. Whether seated or standing, you can participate at your own pace. Everyone is welcome! The session will take place at the ARC Activity Centre, 91 Churchill Blvd., Greenfield Park.<\/p>\n<p>Registration is required as space is limited. To register, email Courtney at <a href=\"mailto:info@arc-hss.ca\">info@arc-hss.ca<\/a> or call (514) 604-9455.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Move and Stay Active with Arthritis South-Shore on November 2 <\/p>\n","protected":false},"author":1,"featured_media":27357,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-27356","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Move and Stay Active with Arthritis South-Shore ~ GPK - ARC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arc-hss.ca\/fr\/event\/move-and-stay-active-with-arthritis-south-shore-gpk\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Move and Stay Active with Arthritis South-Shore ~ GPK - ARC\" \/>\n<meta property=\"og:description\" content=\"Move and Stay Active with Arthritis South-Shore on November 2\" \/>\n<meta property=\"og:url\" content=\"https:\/\/arc-hss.ca\/fr\/event\/move-and-stay-active-with-arthritis-south-shore-gpk\/\" \/>\n<meta property=\"og:site_name\" content=\"ARC\" \/>\n<meta property=\"og:image\" content=\"https:\/\/arc-hss.ca\/wp-content\/uploads\/2026\/10\/ARS-MOVE-AND-HAVE-FUN-NOVEMBER-2026-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/arc-hss.ca\\\/fr\\\/event\\\/move-and-stay-active-with-arthritis-south-shore-gpk\\\/\",\"url\":\"https:\\\/\\\/arc-hss.ca\\\/fr\\\/event\\\/move-and-stay-active-with-arthritis-south-shore-gpk\\\/\",\"name\":\"Move and Stay Active with Arthritis South-Shore ~ GPK - ARC\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/arc-hss.ca\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/arc-hss.ca\\\/fr\\\/event\\\/move-and-stay-active-with-arthritis-south-shore-gpk\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/arc-hss.ca\\\/fr\\\/event\\\/move-and-stay-active-with-arthritis-south-shore-gpk\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/arc-hss.ca\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/ARS-MOVE-AND-HAVE-FUN-NOVEMBER-2026-2.png\",\"datePublished\":\"2026-10-27T15:50:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/arc-hss.ca\\\/fr\\\/event\\\/move-and-stay-active-with-arthritis-south-shore-gpk\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/arc-hss.ca\\\/fr\\\/event\\\/move-and-stay-active-with-arthritis-south-shore-gpk\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/arc-hss.ca\\\/fr\\\/event\\\/move-and-stay-active-with-arthritis-south-shore-gpk\\\/#primaryimage\",\"url\":\"https:\\\/\\\/arc-hss.ca\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/ARS-MOVE-AND-HAVE-FUN-NOVEMBER-2026-2.png\",\"contentUrl\":\"https:\\\/\\\/arc-hss.ca\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/ARS-MOVE-AND-HAVE-FUN-NOVEMBER-2026-2.png\",\"width\":1080,\"height\":1350},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/arc-hss.ca\\\/fr\\\/event\\\/move-and-stay-active-with-arthritis-south-shore-gpk\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/arc-hss.ca\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00c9v\u00e8nements\",\"item\":\"https:\\\/\\\/arc-hss.ca\\\/fr\\\/events\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Move and Stay Active with Arthritis South-Shore ~ GPK\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/arc-hss.ca\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/arc-hss.ca\\\/fr\\\/\",\"name\":\"ARC\",\"description\":\"Assistance and Referral Centre\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/arc-hss.ca\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Move and Stay Active with Arthritis South-Shore ~ GPK - ARC","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/arc-hss.ca\/fr\/event\/move-and-stay-active-with-arthritis-south-shore-gpk\/","og_locale":"fr_FR","og_type":"article","og_title":"Move and Stay Active with Arthritis South-Shore ~ GPK - ARC","og_description":"Move and Stay Active with Arthritis South-Shore on November 2","og_url":"https:\/\/arc-hss.ca\/fr\/event\/move-and-stay-active-with-arthritis-south-shore-gpk\/","og_site_name":"ARC","og_image":[{"width":1080,"height":1350,"url":"https:\/\/arc-hss.ca\/wp-content\/uploads\/2026\/10\/ARS-MOVE-AND-HAVE-FUN-NOVEMBER-2026-2.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/arc-hss.ca\/fr\/event\/move-and-stay-active-with-arthritis-south-shore-gpk\/","url":"https:\/\/arc-hss.ca\/fr\/event\/move-and-stay-active-with-arthritis-south-shore-gpk\/","name":"Move and Stay Active with Arthritis South-Shore ~ GPK - ARC","isPartOf":{"@id":"https:\/\/arc-hss.ca\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/arc-hss.ca\/fr\/event\/move-and-stay-active-with-arthritis-south-shore-gpk\/#primaryimage"},"image":{"@id":"https:\/\/arc-hss.ca\/fr\/event\/move-and-stay-active-with-arthritis-south-shore-gpk\/#primaryimage"},"thumbnailUrl":"https:\/\/arc-hss.ca\/wp-content\/uploads\/2026\/10\/ARS-MOVE-AND-HAVE-FUN-NOVEMBER-2026-2.png","datePublished":"2026-10-27T15:50:39+00:00","breadcrumb":{"@id":"https:\/\/arc-hss.ca\/fr\/event\/move-and-stay-active-with-arthritis-south-shore-gpk\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/arc-hss.ca\/fr\/event\/move-and-stay-active-with-arthritis-south-shore-gpk\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/arc-hss.ca\/fr\/event\/move-and-stay-active-with-arthritis-south-shore-gpk\/#primaryimage","url":"https:\/\/arc-hss.ca\/wp-content\/uploads\/2026\/10\/ARS-MOVE-AND-HAVE-FUN-NOVEMBER-2026-2.png","contentUrl":"https:\/\/arc-hss.ca\/wp-content\/uploads\/2026\/10\/ARS-MOVE-AND-HAVE-FUN-NOVEMBER-2026-2.png","width":1080,"height":1350},{"@type":"BreadcrumbList","@id":"https:\/\/arc-hss.ca\/fr\/event\/move-and-stay-active-with-arthritis-south-shore-gpk\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/arc-hss.ca\/fr\/"},{"@type":"ListItem","position":2,"name":"\u00c9v\u00e8nements","item":"https:\/\/arc-hss.ca\/fr\/events\/"},{"@type":"ListItem","position":3,"name":"Move and Stay Active with Arthritis South-Shore ~ GPK"}]},{"@type":"WebSite","@id":"https:\/\/arc-hss.ca\/fr\/#website","url":"https:\/\/arc-hss.ca\/fr\/","name":"ARC","description":"Assistance and Referral Centre","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/arc-hss.ca\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/arc-hss.ca\/fr\/wp-json\/wp\/v2\/tribe_events\/27356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arc-hss.ca\/fr\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/arc-hss.ca\/fr\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/arc-hss.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/arc-hss.ca\/fr\/wp-json\/wp\/v2\/tribe_events\/27356\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arc-hss.ca\/fr\/wp-json\/wp\/v2\/media\/27357"}],"wp:attachment":[{"href":"https:\/\/arc-hss.ca\/fr\/wp-json\/wp\/v2\/media?parent=27356"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arc-hss.ca\/fr\/wp-json\/wp\/v2\/tags?post=27356"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/arc-hss.ca\/fr\/wp-json\/wp\/v2\/tribe_events_cat?post=27356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}