BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ARC - ECPv6.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:ARC
X-ORIGINAL-URL:https://arc-hss.ca/fr/
X-WR-CALDESC:Évènements pour ARC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T103000
DTEND;TZID=America/New_York:20260413T233000
DTSTAMP:20260327T194812Z
CREATED:20260106T211414Z
LAST-MODIFIED:20260327T194812Z
UID:10021449-1776076200-1776123000@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2-2/2026-04-13/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T140000
DTEND;TZID=America/New_York:20260409T150000
DTSTAMP:20260327T160024Z
CREATED:20260106T030740Z
LAST-MODIFIED:20260327T160024Z
UID:10021440-1775743200-1775746800@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register\, please email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2-2/2026-04-09/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T133000
DTEND;TZID=America/New_York:20260409T150000
DTSTAMP:20260327T193958Z
CREATED:20260226T194148Z
LAST-MODIFIED:20260327T193958Z
UID:10021470-1775741400-1775746800@arc-hss.ca
SUMMARY:Alongside (grief) ~ GPK
DESCRIPTION:Alongside (Grief Support) is a six-week program developed for ARC by Paul Simard\, founder of The Canoe\, to support members of the South Shore English-speaking community who are living with loss. This is a welcoming space where grief is met without fixing\, rushing\, or minimizing. Participants are invited to be seen\, heard\, and supported as they navigate life after the death of a partner\, child\, parent\, friend\, or loved one. Meeting weekly over six weeks\, this program provides ongoing learning and support rather than a one-time conversation. Grief unfolds over time and finds greater healing when supported by the community. \nThe program runs from March 19 to April 23\, 2026. Held at 91 Churchill Blvd.\, Greenfield Park on Thursdays from 1:30 to 3:00 p.m. For questions or to register\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/alongside-grief-gpk/2026-04-09/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Alongside.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T183000
DTEND;TZID=America/New_York:20260402T200000
DTSTAMP:20260331T193246Z
CREATED:20260226T171842Z
LAST-MODIFIED:20260331T193246Z
UID:10021418-1775154600-1775160000@arc-hss.ca
SUMMARY:Parlez Vous ? Let's Chat! ~ St-Jean
DESCRIPTION:Parlez-Vous? Let’s Chat! This month\, we’re focusing on self-care and wellness\, combining conversations in French with activities that help us relax and connect. Join us from 6:30 to 8:00 p.m. on April 2 and 16 at 409 Jacques-Cartier St. South (Joie de Vivre) in St-Jean for fun\, informal conversation around self-care practices\, personal routines\, and well-being. \nThen\, on April 30\, we’ll meet at Origine Yoga studio at 7:00 p.m. (204 Saint-Louis St.\, in St-Jean) for a one-hour yoga session\, in French! No prior yoga experience is needed—just bring comfortable clothing and a mat if you have one. Parlez-Vous? is a casual\, welcoming space to practice French and make friends. \nTo register\, contact Céline by email or call (514) 980-8900.
URL:https://arc-hss.ca/fr/event/parlez-vous-lets-chat-st-jean-3-2/
LOCATION:Joie de Vivre\, 409 Jacques-Cartier St. South\, St-Jean-sur-Richelieu\, Quebec\, J3B 4K4\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Parlez-Vous-APRIL.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T140000
DTEND;TZID=America/New_York:20260402T150000
DTSTAMP:20260327T160024Z
CREATED:20260106T030740Z
LAST-MODIFIED:20260327T160024Z
UID:10021439-1775138400-1775142000@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register\, please email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2-2/2026-04-02/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T133000
DTEND;TZID=America/New_York:20260402T150000
DTSTAMP:20260327T193958Z
CREATED:20260226T194148Z
LAST-MODIFIED:20260327T193958Z
UID:10021469-1775136600-1775142000@arc-hss.ca
SUMMARY:Alongside (grief) ~ GPK
DESCRIPTION:Alongside (Grief Support) is a six-week program developed for ARC by Paul Simard\, founder of The Canoe\, to support members of the South Shore English-speaking community who are living with loss. This is a welcoming space where grief is met without fixing\, rushing\, or minimizing. Participants are invited to be seen\, heard\, and supported as they navigate life after the death of a partner\, child\, parent\, friend\, or loved one. Meeting weekly over six weeks\, this program provides ongoing learning and support rather than a one-time conversation. Grief unfolds over time and finds greater healing when supported by the community. \nThe program runs from March 19 to April 23\, 2026. Held at 91 Churchill Blvd.\, Greenfield Park on Thursdays from 1:30 to 3:00 p.m. For questions or to register\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/alongside-grief-gpk/2026-04-02/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Alongside.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T140000
DTEND;TZID=America/New_York:20260330T153000
DTSTAMP:20260223T210348Z
CREATED:20260223T210348Z
LAST-MODIFIED:20260223T210348Z
UID:10021383-1774879200-1774884600@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2-2/2026-03-30/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T140000
DTEND;TZID=America/New_York:20260330T153000
DTSTAMP:20260327T193053Z
CREATED:20260223T210011Z
LAST-MODIFIED:20260327T193053Z
UID:10021374-1774879200-1774884600@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2/2026-03-30/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Ilanas-Drawing-In-person-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T140000
DTEND;TZID=America/New_York:20260330T153000
DTSTAMP:20260223T204428Z
CREATED:20260126T204715Z
LAST-MODIFIED:20260223T204428Z
UID:10021365-1774879200-1774884600@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2/2026-03-30/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T103000
DTEND;TZID=America/New_York:20260330T233000
DTSTAMP:20260327T194812Z
CREATED:20260106T211414Z
LAST-MODIFIED:20260327T194812Z
UID:10021448-1774866600-1774913400@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2-2/2026-03-30/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T133000
DTEND;TZID=America/New_York:20260326T150000
DTSTAMP:20260327T193958Z
CREATED:20260226T194148Z
LAST-MODIFIED:20260327T193958Z
UID:10021468-1774531800-1774537200@arc-hss.ca
SUMMARY:Alongside (grief) ~ GPK
DESCRIPTION:Alongside (Grief Support) is a six-week program developed for ARC by Paul Simard\, founder of The Canoe\, to support members of the South Shore English-speaking community who are living with loss. This is a welcoming space where grief is met without fixing\, rushing\, or minimizing. Participants are invited to be seen\, heard\, and supported as they navigate life after the death of a partner\, child\, parent\, friend\, or loved one. Meeting weekly over six weeks\, this program provides ongoing learning and support rather than a one-time conversation. Grief unfolds over time and finds greater healing when supported by the community. \nThe program runs from March 19 to April 23\, 2026. Held at 91 Churchill Blvd.\, Greenfield Park on Thursdays from 1:30 to 3:00 p.m. For questions or to register\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/alongside-grief-gpk/2026-03-26/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Alongside.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T103000
DTEND;TZID=America/New_York:20260326T233000
DTSTAMP:20260223T211506Z
CREATED:20260106T213109Z
LAST-MODIFIED:20260223T211506Z
UID:10021417-1774521000-1774567800@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2/2026-03-26/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Walk-and-Talk-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T090000
DTEND;TZID=America/New_York:20260326T100000
DTSTAMP:20260223T211236Z
CREATED:20260106T212802Z
LAST-MODIFIED:20260223T211236Z
UID:10021409-1774515600-1774519200@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. For more inforamtion or to join the waitlist\, email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register-2/2026-03-26/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T103000
DTEND;TZID=America/New_York:20260324T111500
DTSTAMP:20260127T191835Z
CREATED:20260107T171738Z
LAST-MODIFIED:20260127T191835Z
UID:10021205-1774348200-1774350900@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean
DESCRIPTION:Kindaroo is back! Our popular 10-week pre-literacy program for children aged 0–4 and their parent or caregiver is a wonderful opportunity to do something special with your little ones over the winter months! Each week\, we’ll explore songs\, rhymes and stories designed to support language development and bonding — all in a warm\, welcoming environment. Join us every Tuesday from January 20 to March 30 at the Adélard-Berger Library\, 180 Laurier Street in Saint-Jean-sur-Richelieu from 10:30 to 11:15 a.m. To register or learn more\, contact Thérèse at stjean@arc-hss.ca  or by calling (514) 605-9500.
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2-2/2026-03-24/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T140000
DTEND;TZID=America/New_York:20260323T153000
DTSTAMP:20260223T210348Z
CREATED:20260223T210348Z
LAST-MODIFIED:20260223T210348Z
UID:10021382-1774274400-1774279800@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2-2/2026-03-23/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T140000
DTEND;TZID=America/New_York:20260323T153000
DTSTAMP:20260223T204428Z
CREATED:20260126T204715Z
LAST-MODIFIED:20260223T204428Z
UID:10021364-1774274400-1774279800@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2/2026-03-23/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T133000
DTEND;TZID=America/New_York:20260319T150000
DTSTAMP:20260327T193958Z
CREATED:20260226T194148Z
LAST-MODIFIED:20260327T193958Z
UID:10021467-1773927000-1773932400@arc-hss.ca
SUMMARY:Alongside (grief) ~ GPK
DESCRIPTION:Alongside (Grief Support) is a six-week program developed for ARC by Paul Simard\, founder of The Canoe\, to support members of the South Shore English-speaking community who are living with loss. This is a welcoming space where grief is met without fixing\, rushing\, or minimizing. Participants are invited to be seen\, heard\, and supported as they navigate life after the death of a partner\, child\, parent\, friend\, or loved one. Meeting weekly over six weeks\, this program provides ongoing learning and support rather than a one-time conversation. Grief unfolds over time and finds greater healing when supported by the community. \nThe program runs from March 19 to April 23\, 2026. Held at 91 Churchill Blvd.\, Greenfield Park on Thursdays from 1:30 to 3:00 p.m. For questions or to register\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/alongside-grief-gpk/2026-03-19/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Alongside.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T103000
DTEND;TZID=America/New_York:20260319T233000
DTSTAMP:20260223T211506Z
CREATED:20260106T213109Z
LAST-MODIFIED:20260223T211506Z
UID:10021416-1773916200-1773963000@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2/2026-03-19/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Walk-and-Talk-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T090000
DTEND;TZID=America/New_York:20260319T100000
DTSTAMP:20260223T211236Z
CREATED:20260106T212802Z
LAST-MODIFIED:20260223T211236Z
UID:10021408-1773910800-1773914400@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. For more inforamtion or to join the waitlist\, email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register-2/2026-03-19/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T103000
DTEND;TZID=America/New_York:20260317T111500
DTSTAMP:20260127T191835Z
CREATED:20260107T171738Z
LAST-MODIFIED:20260127T191835Z
UID:10021204-1773743400-1773746100@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean
DESCRIPTION:Kindaroo is back! Our popular 10-week pre-literacy program for children aged 0–4 and their parent or caregiver is a wonderful opportunity to do something special with your little ones over the winter months! Each week\, we’ll explore songs\, rhymes and stories designed to support language development and bonding — all in a warm\, welcoming environment. Join us every Tuesday from January 20 to March 30 at the Adélard-Berger Library\, 180 Laurier Street in Saint-Jean-sur-Richelieu from 10:30 to 11:15 a.m. To register or learn more\, contact Thérèse at stjean@arc-hss.ca  or by calling (514) 605-9500.
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2-2/2026-03-17/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T140000
DTEND;TZID=America/New_York:20260316T153000
DTSTAMP:20260223T210348Z
CREATED:20260223T210348Z
LAST-MODIFIED:20260223T210348Z
UID:10021381-1773669600-1773675000@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2-2/2026-03-16/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T140000
DTEND;TZID=America/New_York:20260316T153000
DTSTAMP:20260223T204428Z
CREATED:20260126T204715Z
LAST-MODIFIED:20260223T204428Z
UID:10021363-1773669600-1773675000@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2/2026-03-16/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T103000
DTEND;TZID=America/New_York:20260312T233000
DTSTAMP:20260223T211506Z
CREATED:20260106T213109Z
LAST-MODIFIED:20260223T211506Z
UID:10021415-1773311400-1773358200@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2/2026-03-12/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Walk-and-Talk-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T090000
DTEND;TZID=America/New_York:20260312T100000
DTSTAMP:20260223T211236Z
CREATED:20260106T212802Z
LAST-MODIFIED:20260223T211236Z
UID:10021407-1773306000-1773309600@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. For more inforamtion or to join the waitlist\, email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register-2/2026-03-12/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T103000
DTEND;TZID=America/New_York:20260310T111500
DTSTAMP:20260127T191835Z
CREATED:20260107T171738Z
LAST-MODIFIED:20260127T191835Z
UID:10021203-1773138600-1773141300@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean
DESCRIPTION:Kindaroo is back! Our popular 10-week pre-literacy program for children aged 0–4 and their parent or caregiver is a wonderful opportunity to do something special with your little ones over the winter months! Each week\, we’ll explore songs\, rhymes and stories designed to support language development and bonding — all in a warm\, welcoming environment. Join us every Tuesday from January 20 to March 30 at the Adélard-Berger Library\, 180 Laurier Street in Saint-Jean-sur-Richelieu from 10:30 to 11:15 a.m. To register or learn more\, contact Thérèse at stjean@arc-hss.ca  or by calling (514) 605-9500.
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2-2/2026-03-10/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T140000
DTEND;TZID=America/New_York:20260309T153000
DTSTAMP:20260223T210348Z
CREATED:20260223T210348Z
LAST-MODIFIED:20260223T210348Z
UID:10021380-1773064800-1773070200@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2-2/2026-03-09/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T140000
DTEND;TZID=America/New_York:20260309T153000
DTSTAMP:20260223T204428Z
CREATED:20260126T204715Z
LAST-MODIFIED:20260223T204428Z
UID:10021362-1773064800-1773070200@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2/2026-03-09/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T103000
DTEND;TZID=America/New_York:20260305T233000
DTSTAMP:20260223T211506Z
CREATED:20260106T213109Z
LAST-MODIFIED:20260223T211506Z
UID:10021414-1772706600-1772753400@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2/2026-03-05/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Walk-and-Talk-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T090000
DTEND;TZID=America/New_York:20260305T100000
DTSTAMP:20260223T211236Z
CREATED:20260106T212802Z
LAST-MODIFIED:20260223T211236Z
UID:10021406-1772701200-1772704800@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. For more inforamtion or to join the waitlist\, email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register-2/2026-03-05/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T133000
DTEND;TZID=America/New_York:20260304T150000
DTSTAMP:20260226T193303Z
CREATED:20260226T193303Z
LAST-MODIFIED:20260226T193303Z
UID:10021419-1772631000-1772636400@arc-hss.ca
SUMMARY:Line Dancing for all ages ~ Clarenceville
DESCRIPTION:Join us Wednesday\, March 4 from 1:30 to 3:00 p.m. at the Clarenceville Community Centre (1A Tourangeau St.)\, for an all-ages line-dancing afternoon with instructor Carole St-Jean. Whether you’re new to line dancing or ready to show off your moves\, everyone is welcome to come out\, get active\, and have fun together! For more information\, contact Céline at hrr@arc-hss.ca or (514) 980-8900.
URL:https://arc-hss.ca/fr/event/line-dancing-for-all-ages-clarenceville/
LOCATION:Clarenceville Community Centre\, 1A Tourangeau St.\, Saint-Georges-de-Clarenceville\, Quebec\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Graphic-Spring-Break-Line-Dancing-MARCH-HRR-.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T103000
DTEND;TZID=America/New_York:20260303T111500
DTSTAMP:20260127T191835Z
CREATED:20260107T171738Z
LAST-MODIFIED:20260127T191835Z
UID:10021202-1772533800-1772536500@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean
DESCRIPTION:Kindaroo is back! Our popular 10-week pre-literacy program for children aged 0–4 and their parent or caregiver is a wonderful opportunity to do something special with your little ones over the winter months! Each week\, we’ll explore songs\, rhymes and stories designed to support language development and bonding — all in a warm\, welcoming environment. Join us every Tuesday from January 20 to March 30 at the Adélard-Berger Library\, 180 Laurier Street in Saint-Jean-sur-Richelieu from 10:30 to 11:15 a.m. To register or learn more\, contact Thérèse at stjean@arc-hss.ca  or by calling (514) 605-9500.
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2-2/2026-03-03/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T140000
DTEND;TZID=America/New_York:20260302T153000
DTSTAMP:20260223T210348Z
CREATED:20260223T210348Z
LAST-MODIFIED:20260223T210348Z
UID:10021379-1772460000-1772465400@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2-2/2026-03-02/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T140000
DTEND;TZID=America/New_York:20260302T153000
DTSTAMP:20260223T204428Z
CREATED:20260126T204715Z
LAST-MODIFIED:20260223T204428Z
UID:10021361-1772460000-1772465400@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2/2026-03-02/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T103000
DTEND;TZID=America/New_York:20260226T233000
DTSTAMP:20260223T211506Z
CREATED:20260106T213109Z
LAST-MODIFIED:20260223T211506Z
UID:10021322-1772101800-1772148600@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2/2026-02-26/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Walk-and-Talk-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T090000
DTEND;TZID=America/New_York:20260226T100000
DTSTAMP:20260223T211236Z
CREATED:20260106T212802Z
LAST-MODIFIED:20260223T211236Z
UID:10021302-1772096400-1772100000@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. For more inforamtion or to join the waitlist\, email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register-2/2026-02-26/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T103000
DTEND;TZID=America/New_York:20260224T111500
DTSTAMP:20260127T191835Z
CREATED:20260107T171738Z
LAST-MODIFIED:20260127T191835Z
UID:10021201-1771929000-1771931700@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean
DESCRIPTION:Kindaroo is back! Our popular 10-week pre-literacy program for children aged 0–4 and their parent or caregiver is a wonderful opportunity to do something special with your little ones over the winter months! Each week\, we’ll explore songs\, rhymes and stories designed to support language development and bonding — all in a warm\, welcoming environment. Join us every Tuesday from January 20 to March 30 at the Adélard-Berger Library\, 180 Laurier Street in Saint-Jean-sur-Richelieu from 10:30 to 11:15 a.m. To register or learn more\, contact Thérèse at stjean@arc-hss.ca  or by calling (514) 605-9500.
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2-2/2026-02-24/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T140000
DTEND;TZID=America/New_York:20260223T153000
DTSTAMP:20260223T204428Z
CREATED:20260126T204715Z
LAST-MODIFIED:20260223T204428Z
UID:10021360-1771855200-1771860600@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2/2026-02-23/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T103000
DTEND;TZID=America/New_York:20260219T233000
DTSTAMP:20260223T211506Z
CREATED:20260106T213109Z
LAST-MODIFIED:20260223T211506Z
UID:10021321-1771497000-1771543800@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2/2026-02-19/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Walk-and-Talk-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T090000
DTEND;TZID=America/New_York:20260219T100000
DTSTAMP:20260223T211236Z
CREATED:20260106T212802Z
LAST-MODIFIED:20260223T211236Z
UID:10021301-1771491600-1771495200@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. For more inforamtion or to join the waitlist\, email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register-2/2026-02-19/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T133000
DTEND;TZID=America/New_York:20260218T150000
DTSTAMP:20260128T173929Z
CREATED:20260128T173929Z
LAST-MODIFIED:20260128T173929Z
UID:10021345-1771421400-1771426800@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Clarenceville
DESCRIPTION:Join us every Wednesday for engaging activities designed to support the physical\, cognitive and emotional well-being of English-speaking seniors aged 55 and over. \nFebruary 25: Health JEOPARDY! With Nurse Penny Come test your knowledge on important health topics relevant to the 55+ community\, led by our favourite R.N. Penny Fleming. The game show format makes learning about health simple\, engaging\, and stress-free. \nNote: Due to ongoing construction at the community centre\, this month’s sessions will take place at the Free Methodist Church (1076 Front Street North\, Clarenceville). For more information or to register\, please contact Céline at hrr@arc-hss.ca or (514) 980-8900.
URL:https://arc-hss.ca/fr/event/arc-55-community-clarenceville-5/
LOCATION:Free Methodist Church – Clarenceville\, 1076 Front St. North\, Saint-Georges-de-Clarenceville\, QC\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/Bilingual-CLARENCEVILLE-SWI-FEB-2026.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T103000
DTEND;TZID=America/New_York:20260217T111500
DTSTAMP:20260127T191835Z
CREATED:20260107T171738Z
LAST-MODIFIED:20260127T191835Z
UID:10021200-1771324200-1771326900@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean
DESCRIPTION:Kindaroo is back! Our popular 10-week pre-literacy program for children aged 0–4 and their parent or caregiver is a wonderful opportunity to do something special with your little ones over the winter months! Each week\, we’ll explore songs\, rhymes and stories designed to support language development and bonding — all in a warm\, welcoming environment. Join us every Tuesday from January 20 to March 30 at the Adélard-Berger Library\, 180 Laurier Street in Saint-Jean-sur-Richelieu from 10:30 to 11:15 a.m. To register or learn more\, contact Thérèse at stjean@arc-hss.ca  or by calling (514) 605-9500.
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2-2/2026-02-17/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T140000
DTEND;TZID=America/New_York:20260216T153000
DTSTAMP:20260223T204428Z
CREATED:20260126T204715Z
LAST-MODIFIED:20260223T204428Z
UID:10021359-1771250400-1771255800@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2/2026-02-16/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T133000
DTEND;TZID=America/New_York:20260212T150000
DTSTAMP:20260128T174543Z
CREATED:20260107T163157Z
LAST-MODIFIED:20260128T174543Z
UID:10021131-1770903000-1770908400@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK *New Day / Location*
DESCRIPTION:Our Senior Wellness Greenfield Park activity is relocating to St. Mary’s\, located at 125 Grove St.\, Greenfield Park. Join us every Thursday for engaging weekly activities designed to stimulate your mind\, body and creativity! \nFebruary 12: Artificial Intelligence (AI) — Join us for an introductory workshop on Artificial Intelligence led by certified instructor Ruth Montas. This workshop is designed to make AI easy\, practical\, and approachable. \nRegistration required. Contact Tania at (514) 213-3744 or gpk@arc-hss.ca for more information or to register.
URL:https://arc-hss.ca/fr/event/arc-55-community-gpk-new-day-location/
LOCATION:St. Mary’s\, 125 Grove St.\, Greenfield Park\, Quebec\, J4V 2X2\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/GPK-SWI.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T103000
DTEND;TZID=America/New_York:20260212T233000
DTSTAMP:20260223T211506Z
CREATED:20260106T213109Z
LAST-MODIFIED:20260223T211506Z
UID:10021320-1770892200-1770939000@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2/2026-02-12/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Walk-and-Talk-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T090000
DTEND;TZID=America/New_York:20260212T100000
DTSTAMP:20260223T211236Z
CREATED:20260106T212802Z
LAST-MODIFIED:20260223T211236Z
UID:10021300-1770886800-1770890400@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. For more inforamtion or to join the waitlist\, email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register-2/2026-02-12/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T103000
DTEND;TZID=America/New_York:20260210T111500
DTSTAMP:20260127T191835Z
CREATED:20260107T171738Z
LAST-MODIFIED:20260127T191835Z
UID:10021199-1770719400-1770722100@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean
DESCRIPTION:Kindaroo is back! Our popular 10-week pre-literacy program for children aged 0–4 and their parent or caregiver is a wonderful opportunity to do something special with your little ones over the winter months! Each week\, we’ll explore songs\, rhymes and stories designed to support language development and bonding — all in a warm\, welcoming environment. Join us every Tuesday from January 20 to March 30 at the Adélard-Berger Library\, 180 Laurier Street in Saint-Jean-sur-Richelieu from 10:30 to 11:15 a.m. To register or learn more\, contact Thérèse at stjean@arc-hss.ca  or by calling (514) 605-9500.
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2-2/2026-02-10/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T140000
DTEND;TZID=America/New_York:20260209T153000
DTSTAMP:20260223T204428Z
CREATED:20260126T204715Z
LAST-MODIFIED:20260223T204428Z
UID:10021358-1770645600-1770651000@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2/2026-02-09/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T103000
DTEND;TZID=America/New_York:20260205T233000
DTSTAMP:20260223T211506Z
CREATED:20260106T213109Z
LAST-MODIFIED:20260223T211506Z
UID:10021319-1770287400-1770334200@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2/2026-02-05/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Walk-and-Talk-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T090000
DTEND;TZID=America/New_York:20260205T100000
DTSTAMP:20260223T211236Z
CREATED:20260106T212802Z
LAST-MODIFIED:20260223T211236Z
UID:10021299-1770282000-1770285600@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. For more inforamtion or to join the waitlist\, email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register-2/2026-02-05/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T133000
DTEND;TZID=America/New_York:20260203T150000
DTSTAMP:20260107T142630Z
CREATED:20250828T195223Z
LAST-MODIFIED:20260107T142630Z
UID:10020548-1770125400-1770130800@arc-hss.ca
SUMMARY:Digital Skills Workshop ~ GPK
DESCRIPTION:Unlock your digital confidence when it comes to ZOOM!  From getting started\, to troubleshooting with ease\, learn how to navigate virtual meetings and presentations comfortably\, so you can fully enjoy online activities and connect virtually with confidence. Join us on January 27 at 1:30 p.m. To register\, contact Tania at (514) 213-3744 or gpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/computers-tablets-workshop-gpk-2/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/February-DSW-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T103000
DTEND;TZID=America/New_York:20260203T111500
DTSTAMP:20260127T191835Z
CREATED:20260107T171738Z
LAST-MODIFIED:20260127T191835Z
UID:10021198-1770114600-1770117300@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean
DESCRIPTION:Kindaroo is back! Our popular 10-week pre-literacy program for children aged 0–4 and their parent or caregiver is a wonderful opportunity to do something special with your little ones over the winter months! Each week\, we’ll explore songs\, rhymes and stories designed to support language development and bonding — all in a warm\, welcoming environment. Join us every Tuesday from January 20 to March 30 at the Adélard-Berger Library\, 180 Laurier Street in Saint-Jean-sur-Richelieu from 10:30 to 11:15 a.m. To register or learn more\, contact Thérèse at stjean@arc-hss.ca  or by calling (514) 605-9500.
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2-2/2026-02-03/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T140000
DTEND;TZID=America/New_York:20260202T153000
DTSTAMP:20260223T204428Z
CREATED:20260126T204715Z
LAST-MODIFIED:20260223T204428Z
UID:10021289-1770040800-1770046200@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2/2026-02-02/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T133000
DTEND;TZID=America/New_York:20260129T150000
DTSTAMP:20260107T163659Z
CREATED:20260107T163659Z
LAST-MODIFIED:20260107T163659Z
UID:10021133-1769693400-1769698800@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK *New Day / Location*
DESCRIPTION:Our Senior Wellness Greenfield Park activity is relocating to St. Mary’s\, located at 125 Grove St.\, Greenfield Park. Join us every Thursday for engaging weekly activities designed to stimulate your mind\, body and creativity! \nJanuary 29: 55+ finance workshops with independent financial advisor Peter Watson \nRegistration required. Contact Tania at (514) 213-3744 or gpk@arc-hss.ca for more information or to register.
URL:https://arc-hss.ca/fr/event/arc-55-community-gpk-new-day-location-2/
LOCATION:St. Mary’s\, 125 Grove St.\, Greenfield Park\, Quebec\, J4V 2X2\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/GPK-SWI.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T103000
DTEND;TZID=America/New_York:20260129T233000
DTSTAMP:20260223T211506Z
CREATED:20260106T213109Z
LAST-MODIFIED:20260223T211506Z
UID:10021318-1769682600-1769729400@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2/2026-01-29/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Walk-and-Talk-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T090000
DTEND;TZID=America/New_York:20260129T100000
DTSTAMP:20260223T211236Z
CREATED:20260106T212802Z
LAST-MODIFIED:20260223T211236Z
UID:10021121-1769677200-1769680800@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. For more inforamtion or to join the waitlist\, email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register-2/2026-01-29/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T100000
DTEND;TZID=America/New_York:20260128T233000
DTSTAMP:20260122T205018Z
CREATED:20250930T134519Z
LAST-MODIFIED:20260122T205018Z
UID:10020837-1769594400-1769643000@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Join our weekly group at 91 Churchill Blvd. in Greenfield Park\, designed to support family caregivers. It’s a welcoming space to explore health topics\, connect with others\, and build meaningful relationships. \nJanuary 28: Dr. Georges L’Espérance (AQDMD) — end-of-life care in Quebec (palliative care\, MAID\, advance directives). \nThis group is open to former caregivers too! For more information contact Christine at caregivers@archss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/caregivers-cafe-gpk-3/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Jan-28-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260127T103000
DTEND;TZID=America/New_York:20260127T111500
DTSTAMP:20260127T191835Z
CREATED:20260107T171738Z
LAST-MODIFIED:20260127T191835Z
UID:10021197-1769509800-1769512500@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean
DESCRIPTION:Kindaroo is back! Our popular 10-week pre-literacy program for children aged 0–4 and their parent or caregiver is a wonderful opportunity to do something special with your little ones over the winter months! Each week\, we’ll explore songs\, rhymes and stories designed to support language development and bonding — all in a warm\, welcoming environment. Join us every Tuesday from January 20 to March 30 at the Adélard-Berger Library\, 180 Laurier Street in Saint-Jean-sur-Richelieu from 10:30 to 11:15 a.m. To register or learn more\, contact Thérèse at stjean@arc-hss.ca  or by calling (514) 605-9500.
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2-2/2026-01-27/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260126T140000
DTEND;TZID=America/New_York:20260126T153000
DTSTAMP:20260106T030105Z
CREATED:20260106T025929Z
LAST-MODIFIED:20260106T030105Z
UID:10021103-1769436000-1769441400@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2/2026-01-26/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260126T130000
DTEND;TZID=America/New_York:20260126T143000
DTSTAMP:20260106T210702Z
CREATED:20260106T210702Z
LAST-MODIFIED:20260106T210702Z
UID:10021113-1769432400-1769437800@arc-hss.ca
SUMMARY:Rock Painting Workshop ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nTo register call Therese at (514)605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/rock-painting-workshop-gpk-2/2026-01-26/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/Rock-painting.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260125T100000
DTEND;TZID=America/New_York:20260125T150000
DTSTAMP:20260107T182325Z
CREATED:20260107T182325Z
LAST-MODIFIED:20260107T182325Z
UID:10021270-1769335200-1769353200@arc-hss.ca
SUMMARY:PSP Winter Carnival ~ St. Jean
DESCRIPTION:Through ARC’s exclusive partnership with the St-Jean Garrison’s sports centre (PSP)\, ARC participants are invited to attend PSP’s two-day winter carnival! Grab a ticket for Sunday\, January 25 at L’Estacade in Saint-Paul de l’Ile-aux-Noix for even more FREE outdoor fun\, a sugar shack-style meal and dog sled rides! Priority registration is extended to the ARC community from January 5 to 15 and tickets are limited\, so act quickly! \nTo register\, or for more information\, contact Céline at hrr@arc-hss.ca or (514) 980-8900.
URL:https://arc-hss.ca/fr/event/psp-winter-carnival-st-jean-2/
LOCATION:l’Estacade\, 64\, 13th Avenue\, Saint-Paul de l'Ile aux Noix\, Quebec\, J0J 1G0\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/05/Graphic-PSP-Winter-Carnival-Jan-2026.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260124T100000
DTEND;TZID=America/New_York:20260124T160000
DTSTAMP:20260107T181834Z
CREATED:20260107T181611Z
LAST-MODIFIED:20260107T181834Z
UID:10021268-1769248800-1769270400@arc-hss.ca
SUMMARY:PSP Winter Carnival ~ St. Jean
DESCRIPTION:Through ARC’s exclusive partnership with the St-Jean Garrison’s sports centre (PSP)\, ARC participants are invited to attend PSP’s two-day winter carnival! Join us in Saint-Jean-sur-Richelieu on Saturday\, January 24 from 10:00 a.m. to 4:00 p.m. for snow games\, cross-country skiing and a nighttime concert. Priority registration is extended to the ARC community from January 5 to 15 and tickets are limited\, so act quickly! \nTo register\, or for more information\, contact Céline at hrr@arc-hss.ca or (514) 980-8900.
URL:https://arc-hss.ca/fr/event/psp-winter-carnival-st-jean/
LOCATION:St-Jean Garrison – Sports Centre\, 25 du Grand Bernier St.\, St-Jean-sur-Richelieu\, QC\, J0J 1R0\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/05/Graphic-PSP-Winter-Carnival-Jan-2026.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T103000
DTEND;TZID=America/New_York:20260120T111500
DTSTAMP:20260127T191835Z
CREATED:20260107T171738Z
LAST-MODIFIED:20260127T191835Z
UID:10021196-1768905000-1768907700@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean
DESCRIPTION:Kindaroo is back! Our popular 10-week pre-literacy program for children aged 0–4 and their parent or caregiver is a wonderful opportunity to do something special with your little ones over the winter months! Each week\, we’ll explore songs\, rhymes and stories designed to support language development and bonding — all in a warm\, welcoming environment. Join us every Tuesday from January 20 to March 30 at the Adélard-Berger Library\, 180 Laurier Street in Saint-Jean-sur-Richelieu from 10:30 to 11:15 a.m. To register or learn more\, contact Thérèse at stjean@arc-hss.ca  or by calling (514) 605-9500.
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2-2/2026-01-20/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260119T140000
DTEND;TZID=America/New_York:20260119T153000
DTSTAMP:20260106T030105Z
CREATED:20260106T025929Z
LAST-MODIFIED:20260106T030105Z
UID:10021102-1768831200-1768836600@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2/2026-01-19/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260119T130000
DTEND;TZID=America/New_York:20260119T143000
DTSTAMP:20260106T210702Z
CREATED:20260106T210702Z
LAST-MODIFIED:20260106T210702Z
UID:10021112-1768827600-1768833000@arc-hss.ca
SUMMARY:Rock Painting Workshop ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nTo register call Therese at (514)605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/rock-painting-workshop-gpk-2/2026-01-19/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/Rock-painting.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260112T140000
DTEND;TZID=America/New_York:20260112T153000
DTSTAMP:20260106T030105Z
CREATED:20260106T025929Z
LAST-MODIFIED:20260106T030105Z
UID:10021099-1768226400-1768231800@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2/2026-01-12/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260112T130000
DTEND;TZID=America/New_York:20260112T143000
DTSTAMP:20260106T210702Z
CREATED:20260106T210702Z
LAST-MODIFIED:20260106T210702Z
UID:10021111-1768222800-1768228200@arc-hss.ca
SUMMARY:Rock Painting Workshop ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nTo register call Therese at (514)605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/rock-painting-workshop-gpk-2/2026-01-12/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/Rock-painting.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T140000
DTEND;TZID=America/New_York:20251215T153000
DTSTAMP:20251125T210923Z
CREATED:20251028T185403Z
LAST-MODIFIED:20251125T210923Z
UID:10021070-1765807200-1765812600@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Looking to explore your creative side? Join our friendly group of artists who enjoy drawing and painting together. Whether you’re a beginner or experienced\, you’ll find a fun\, supportive space to create\, share\, and be inspired. Everyone is welcome! Send an email to info@arc-hss.ca to register.
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom/2025-12-15/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T130000
DTEND;TZID=America/New_York:20251215T143000
DTSTAMP:20251125T203938Z
CREATED:20251028T184223Z
LAST-MODIFIED:20251125T203938Z
UID:10021058-1765803600-1765809000@arc-hss.ca
SUMMARY:Rock Painting Workshop ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nTo register call Therese at (514)605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/rock-painting-workshop-gpk/2025-12-15/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/Rock-painting.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T103000
DTEND;TZID=America/New_York:20251215T233000
DTSTAMP:20251209T212707Z
CREATED:20251125T202853Z
LAST-MODIFIED:20251209T212707Z
UID:10021046-1765794600-1765841400@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Want to improve your French? Come and join our friendly group.\nLearning is a treasure that will follow you everywhere.\nTo register call Therese at (514) 605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2/2025-12-15/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/11/French.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T140000
DTEND;TZID=America/New_York:20251211T150000
DTSTAMP:20251125T212130Z
CREATED:20250930T154354Z
LAST-MODIFIED:20251125T212130Z
UID:10021096-1765461600-1765465200@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This relaxing session is perfect for all levels — stretch\, breathe\, and find your calm. For more information\, or to register\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2/2025-12-11/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T103000
DTEND;TZID=America/New_York:20251211T233000
DTSTAMP:20251202T200136Z
CREATED:20251202T200136Z
LAST-MODIFIED:20251202T200136Z
UID:10021098-1765449000-1765495800@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2/2025-12-11/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Walk-and-Talk-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T090000
DTEND;TZID=America/New_York:20251211T100000
DTSTAMP:20251125T211324Z
CREATED:20251029T164540Z
LAST-MODIFIED:20251125T211324Z
UID:10021080-1765443600-1765447200@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. Send an email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register/2025-12-11/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T133000
DTEND;TZID=America/New_York:20251210T150000
DTSTAMP:20251128T184105Z
CREATED:20251030T173708Z
LAST-MODIFIED:20251128T184105Z
UID:10021029-1765373400-1765378800@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Join us every Wednesday for engaging weekly activities designed to stimulate your mind\, body and creativity! \nDecember 10: Get ready for another magical trip\, this time from the comfort of our seats\, all the way to the North Pole! \nTo register\, contact Tania at (514) 213-3744 or gpk@arc-hss.ca.
URL:https://arc-hss.ca/fr/event/arc-55-community-gpk-3/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/01/Insta-GPK-SWC-NEW-APRIL-2024.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T133000
DTEND;TZID=America/New_York:20251210T150000
DTSTAMP:20251128T192239Z
CREATED:20250930T191159Z
LAST-MODIFIED:20251128T192239Z
UID:10020959-1765373400-1765378800@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly
DESCRIPTION:Join us for fun connection\, wellness and engaging activities. \nDecember 10: We will start with an Essentrics workout\, low-impact movements designed to improve mobility\, strength\, posture and flexibility – and then we’ll play Bingo! \nFor more information or to register\, please email Therese or call (514) 605-9500.
URL:https://arc-hss.ca/fr/event/arc-55-community-chambly-3/
LOCATION:Randell Hall\, 2000 Av. Bourgogne\, Chambly\, QC\, QC J3L 1Z4\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/01/Insta-ARC-55-SWI-NEWAPRIL-2024.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T140000
DTEND;TZID=America/New_York:20251208T153000
DTSTAMP:20251125T210923Z
CREATED:20251028T185403Z
LAST-MODIFIED:20251125T210923Z
UID:10021069-1765202400-1765207800@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Looking to explore your creative side? Join our friendly group of artists who enjoy drawing and painting together. Whether you’re a beginner or experienced\, you’ll find a fun\, supportive space to create\, share\, and be inspired. Everyone is welcome! Send an email to info@arc-hss.ca to register.
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom/2025-12-08/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T130000
DTEND;TZID=America/New_York:20251208T143000
DTSTAMP:20251125T203938Z
CREATED:20251028T184223Z
LAST-MODIFIED:20251125T203938Z
UID:10021057-1765198800-1765204200@arc-hss.ca
SUMMARY:Rock Painting Workshop ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nTo register call Therese at (514)605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/rock-painting-workshop-gpk/2025-12-08/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/Rock-painting.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T103000
DTEND;TZID=America/New_York:20251208T233000
DTSTAMP:20251209T212707Z
CREATED:20251125T202853Z
LAST-MODIFIED:20251209T212707Z
UID:10021045-1765189800-1765236600@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Want to improve your French? Come and join our friendly group.\nLearning is a treasure that will follow you everywhere.\nTo register call Therese at (514) 605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2/2025-12-08/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/11/French.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T140000
DTEND;TZID=America/New_York:20251204T150000
DTSTAMP:20251125T212130Z
CREATED:20250930T154354Z
LAST-MODIFIED:20251125T212130Z
UID:10021095-1764856800-1764860400@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This relaxing session is perfect for all levels — stretch\, breathe\, and find your calm. For more information\, or to register\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2/2025-12-04/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T103000
DTEND;TZID=America/New_York:20251204T233000
DTSTAMP:20251202T200136Z
CREATED:20251202T200136Z
LAST-MODIFIED:20251202T200136Z
UID:10021097-1764844200-1764891000@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2/2025-12-04/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Walk-and-Talk-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T090000
DTEND;TZID=America/New_York:20251204T100000
DTSTAMP:20251125T211324Z
CREATED:20251029T164540Z
LAST-MODIFIED:20251125T211324Z
UID:10021079-1764838800-1764842400@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. Send an email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register/2025-12-04/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T133000
DTEND;TZID=America/New_York:20251203T150000
DTSTAMP:20251128T184803Z
CREATED:20250930T142206Z
LAST-MODIFIED:20251128T184803Z
UID:10020845-1764768600-1764774000@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK *FULL*
DESCRIPTION:Join us every Wednesday for engaging weekly activities designed to stimulate your mind\, body and creativity! Everyone welcome. \nDecember 3: We’re taking a short field trip down the road to the Cynthia-Coull Arena for a special presentation on heart health by the one and only Dr. Christopher Labos! Please note that coffee\, tea and snacks will be provided in the afternoon. \nTo register\, contact Tania at (514) 213-3744 or gpk@arc-hss.ca.
URL:https://arc-hss.ca/fr/event/arc-55-community-gpk-4/
LOCATION:Cynthia-Coull Arena\, 195 Empire St.\, Greenfield Park\, QC\, J4V 1T9\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/01/Insta-GPK-SWC-NEW-APRIL-2024.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T123000
DTEND;TZID=America/New_York:20251203T160000
DTSTAMP:20251128T192056Z
CREATED:20250829T180021Z
LAST-MODIFIED:20251128T192056Z
UID:10020825-1764765000-1764777600@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly *FULL*
DESCRIPTION:Join us for fun connection\, wellness and engaging activities. \nDecember 3: Road trip! Meet at Randell Hall at 12:30 p.m.\, where a coach bus will pick us up and take us to Greenfield Park where ARC is hosting Montreal cardiologist Dr. Christopher Labos for an exclusive presentation on heart health. Please note that coffee\, tea and snacks will be provided in the afternoon but participants should bring any water\, food and medications they may need while travelling. We will get back to Randell Hall at around 4:00 p.m. \nFor more information or to register\, please email Therese or call (514) 605-9500.
URL:https://arc-hss.ca/fr/event/arc-55-community-chambly-2/
LOCATION:Cynthia-Coull Arena\, 195 Empire St.\, Greenfield Park\, QC\, J4V 1T9\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/01/Insta-ARC-55-SWI-NEWAPRIL-2024.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T140000
DTEND;TZID=America/New_York:20251201T153000
DTSTAMP:20251125T210923Z
CREATED:20251028T185403Z
LAST-MODIFIED:20251125T210923Z
UID:10021068-1764597600-1764603000@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Looking to explore your creative side? Join our friendly group of artists who enjoy drawing and painting together. Whether you’re a beginner or experienced\, you’ll find a fun\, supportive space to create\, share\, and be inspired. Everyone is welcome! Send an email to info@arc-hss.ca to register.
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom/2025-12-01/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T130000
DTEND;TZID=America/New_York:20251201T143000
DTSTAMP:20251125T203938Z
CREATED:20251028T184223Z
LAST-MODIFIED:20251125T203938Z
UID:10021056-1764594000-1764599400@arc-hss.ca
SUMMARY:Rock Painting Workshop ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nTo register call Therese at (514)605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/rock-painting-workshop-gpk/2025-12-01/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/Rock-painting.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T103000
DTEND;TZID=America/New_York:20251201T233000
DTSTAMP:20251209T212707Z
CREATED:20251125T202853Z
LAST-MODIFIED:20251209T212707Z
UID:10021044-1764585000-1764631800@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Want to improve your French? Come and join our friendly group.\nLearning is a treasure that will follow you everywhere.\nTo register call Therese at (514) 605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2/2025-12-01/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/11/French.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T140000
DTEND;TZID=America/New_York:20251127T150000
DTSTAMP:20251125T212130Z
CREATED:20250930T154354Z
LAST-MODIFIED:20251125T212130Z
UID:10021094-1764252000-1764255600@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This relaxing session is perfect for all levels — stretch\, breathe\, and find your calm. For more information\, or to register\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2/2025-11-27/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T090000
DTEND;TZID=America/New_York:20251127T100000
DTSTAMP:20251125T211324Z
CREATED:20251029T164540Z
LAST-MODIFIED:20251125T211324Z
UID:10021078-1764234000-1764237600@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. Send an email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register/2025-11-27/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T103000
DTEND;TZID=America/New_York:20251125T111500
DTSTAMP:20250930T163204Z
CREATED:20250930T163204Z
LAST-MODIFIED:20250930T163204Z
UID:10020938-1764066600-1764069300@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean  *NEW*
DESCRIPTION:Kindaroo is a 10-week pre-literacy program for children aged 0–4 with their parents or caregivers. Each week features songs\, rhymes\, and stories that support language development and bonding. To register or learn more\, contact Thérèse at stjean@arc-hss.ca
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2/2025-11-25/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T100000
DTEND;TZID=America/New_York:20251125T120000
DTSTAMP:20251030T183203Z
CREATED:20251028T192022Z
LAST-MODIFIED:20251030T183203Z
UID:10021033-1764064800-1764072000@arc-hss.ca
SUMMARY:Social Cooking ~ GPK
DESCRIPTION:Love to cook and connect? Join our social cooking group for fun recipes and great company! Registration required — waitlist available. Contact Courtney at 514-604-9455 or send an email to info@arc-hss.ca for more information.
URL:https://arc-hss.ca/fr/event/social-cooking-gpk-2-2/2025-11-25/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/SOCIAL-COOKING.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T100000
DTEND;TZID=America/New_York:20251125T113000
DTSTAMP:20251030T183430Z
CREATED:20251028T190735Z
LAST-MODIFIED:20251030T183430Z
UID:10021039-1764064800-1764070200@arc-hss.ca
SUMMARY:Zumbini ~ GPK
DESCRIPTION:Zumbini GPK is in full swing! Our 8-week music and movement program for children ages 0–4 and their caregivers is bringing joy\, rhythm\, and connection to families. It’s a fun way to build healthy habits together! \nWant to learn more or join a future session? Contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/zumbini-gpk-2/2025-11-25/
LOCATION:GPK Centre\, 330 Gladstone\, Greenfield Park\, Quebec\, J4V 2P7\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/Graphic-Zumbini-.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T140000
DTEND;TZID=America/New_York:20251124T153000
DTSTAMP:20251125T210923Z
CREATED:20251028T185403Z
LAST-MODIFIED:20251125T210923Z
UID:10021067-1763992800-1763998200@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Looking to explore your creative side? Join our friendly group of artists who enjoy drawing and painting together. Whether you’re a beginner or experienced\, you’ll find a fun\, supportive space to create\, share\, and be inspired. Everyone is welcome! Send an email to info@arc-hss.ca to register.
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom/2025-11-24/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T130000
DTEND;TZID=America/New_York:20251124T143000
DTSTAMP:20251125T203938Z
CREATED:20251028T184223Z
LAST-MODIFIED:20251125T203938Z
UID:10021055-1763989200-1763994600@arc-hss.ca
SUMMARY:Rock Painting Workshop ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nTo register call Therese at (514)605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/rock-painting-workshop-gpk/2025-11-24/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/Rock-painting.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T103000
DTEND;TZID=America/New_York:20251124T233000
DTSTAMP:20251209T212707Z
CREATED:20251125T202853Z
LAST-MODIFIED:20251209T212707Z
UID:10021040-1763980200-1764027000@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Want to improve your French? Come and join our friendly group.\nLearning is a treasure that will follow you everywhere.\nTo register call Therese at (514) 605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2/2025-11-24/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/11/French.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T103000
DTEND;TZID=America/New_York:20251124T233000
DTSTAMP:20251105T213922Z
CREATED:20251028T183413Z
LAST-MODIFIED:20251105T213922Z
UID:10020973-1763980200-1764027000@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Want to improve your French? Come and join our friendly group.\nLearning is a treasure that will follow you everywhere.\nTo register call Therese at (514) 605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk/2025-11-24/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Draft.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T180000
DTEND;TZID=America/New_York:20251120T200000
DTSTAMP:20251030T183707Z
CREATED:20251029T191847Z
LAST-MODIFIED:20251030T183707Z
UID:10021008-1763661600-1763668800@arc-hss.ca
SUMMARY:Women's Workshop - Intro to Canning ~ St-Jean
DESCRIPTION:Want to learn how to safely preserve your favourite seasonal fruits and veggies at home? Join us for a relaxed\, hands-on Introduction to Can-ning workshop just for women! We’ll meet in the Collectivement Elles kitchen (390 Georges-Phaneuf St. in St-Jean sur Richelieu) at 6:00 p.m. No previous experience required. All food and materials will be supplied. To register\, contact Céline or call (514) 980-8900.
URL:https://arc-hss.ca/fr/event/womens-workshop-intro-to-canning-st-jean/
LOCATION:Collectivement Elles\, 290Georges-Phaneuf St.\, St-Jean-sur-Richelieu\, QC\, J3B 0L1\, Canada
ATTACH;FMTTYPE=application/pdf:https://arc-hss.ca/wp-content/uploads/2025/10/Graphic-Intro-to-canning-NOV-2025.pdf
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T140000
DTEND;TZID=America/New_York:20251120T150000
DTSTAMP:20251125T212130Z
CREATED:20250930T154354Z
LAST-MODIFIED:20251125T212130Z
UID:10021093-1763647200-1763650800@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This relaxing session is perfect for all levels — stretch\, breathe\, and find your calm. For more information\, or to register\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2/2025-11-20/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T133000
DTEND;TZID=America/New_York:20251120T153000
DTSTAMP:20251030T140148Z
CREATED:20251030T135153Z
LAST-MODIFIED:20251030T140148Z
UID:10021027-1763645400-1763652600@arc-hss.ca
SUMMARY:"Ageless" Film Screening ~ GPK
DESCRIPTION:We’re excited to announce the film premiere of the Cummings Centre’s documentary “Ageless« \, taking place at 1:30 p.m. at the Cynthia-Coull Arena\, 195 Empire St.\, Greenfield Park. See more about the film here. \nLimited places available – MUST register by emailing gpk@arc-hss.ca or calling (514) 213-3744.
URL:https://arc-hss.ca/fr/event/ageless-film-screening-gpk/
LOCATION:Cynthia-Coull Arena\, 195 Empire St.\, Greenfield Park\, QC\, J4V 1T9\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Ageless-Screening-Event.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T090000
DTEND;TZID=America/New_York:20251120T100000
DTSTAMP:20251125T211324Z
CREATED:20251029T164540Z
LAST-MODIFIED:20251125T211324Z
UID:10021077-1763629200-1763632800@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. Send an email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register/2025-11-20/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T103000
DTEND;TZID=America/New_York:20251118T111500
DTSTAMP:20250930T163204Z
CREATED:20250930T163204Z
LAST-MODIFIED:20250930T163204Z
UID:10020937-1763461800-1763464500@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean  *NEW*
DESCRIPTION:Kindaroo is a 10-week pre-literacy program for children aged 0–4 with their parents or caregivers. Each week features songs\, rhymes\, and stories that support language development and bonding. To register or learn more\, contact Thérèse at stjean@arc-hss.ca
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2/2025-11-18/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T100000
DTEND;TZID=America/New_York:20251118T120000
DTSTAMP:20251030T183203Z
CREATED:20251028T192022Z
LAST-MODIFIED:20251030T183203Z
UID:10021032-1763460000-1763467200@arc-hss.ca
SUMMARY:Social Cooking ~ GPK
DESCRIPTION:Love to cook and connect? Join our social cooking group for fun recipes and great company! Registration required — waitlist available. Contact Courtney at 514-604-9455 or send an email to info@arc-hss.ca for more information.
URL:https://arc-hss.ca/fr/event/social-cooking-gpk-2-2/2025-11-18/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/SOCIAL-COOKING.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
END:VCALENDAR