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X-WR-CALDESC:Évènements pour ARC
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T133000
DTEND;TZID=America/New_York:20260610T150000
DTSTAMP:20260527T153835Z
CREATED:20260107T174642Z
LAST-MODIFIED:20260527T153835Z
UID:10021262-1781098200-1781103600@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly
DESCRIPTION:Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nJune 10—To end the season before we take a pause for the summer\, we will finish with a boat ride. There will be two rides—one in the morning and one in the afternoon. Registration with Tania is required.  \nFor more information or to register\, please email Tania at gpk@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/fr/event/arc-55-community-chambly-2/
LOCATION:Randell Hall\, 2000 Av. Bourgogne\, Chambly\, QC\, QC J3L 1Z4\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/05/SWI-Chambly-June-2026.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T100000
DTEND;TZID=America/New_York:20260610T233000
DTSTAMP:20260527T151101Z
CREATED:20260127T201303Z
LAST-MODIFIED:20260527T151101Z
UID:10021335-1781085600-1781134200@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Join our weekly group at 91 Churchill Blvd. in Greenfield Park\, designed to support family caregivers. It’s a welcoming space to explore health topics\, connect with others\, and build meaningful relationships. \nJune 10 – Rebecca Pimienta\, MSW\, TS from McGill University and Caregiver Grief Connexion will lead a thoughtful conversation on navigating caregiver loss and grief\, offering reflection\, support\, and tools for coping through the many emotions tied to caregiving. \nThis group is open to former caregivers too! For more information contact Christine at caregivers@archss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/caregivers-cafe-gpk-4/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/05/Caregivers-Cafe-June-1.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T133000
DTEND;TZID=America/New_York:20260609T150000
DTSTAMP:20260526T184321Z
CREATED:20260127T185141Z
LAST-MODIFIED:20260526T184321Z
UID:10021324-1781011800-1781017200@arc-hss.ca
SUMMARY:Digital Skills Workshop ~ GPK
DESCRIPTION:Join us for our Digital Skills Workshop on June 9 from 1:30–3:00 p.m. at 91 Churchill. Led by IT Support Specialist Anila Patel\, this session will review key digital skills covered throughout the year and encourage participants to reflect on their progress and confidence using technology. Open to everyone\, including those who did not attend previous sessions. \nTo register\, contact Tania at (514) 213-3744 or gpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/digital-skills-workshop-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Computer-Tablet-workshop-1.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T103000
DTEND;TZID=America/New_York:20260608T233000
DTSTAMP:20260601T160940Z
CREATED:20260525T184144Z
LAST-MODIFIED:20260601T160940Z
UID:10021661-1780914600-1780961400@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca or (514) 604-9455
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2-2-2-2/2026-06-08/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T133000
DTEND;TZID=America/New_York:20260604T153000
DTSTAMP:20260429T142451Z
CREATED:20260429T142349Z
LAST-MODIFIED:20260429T142451Z
UID:10021650-1780579800-1780587000@arc-hss.ca
SUMMARY:NEW: Potting Workshop ~ GPK
DESCRIPTION:Take part in one of our upcoming Potting Workshops and create your own beautiful planter filled with an herb\, a flowering plant\, and a decorative “spiller”.  Join us on either May 28 or June 4 from 1:30 to 3:30 p.m. in Greenfield Park (address to be provided closer to the date). Plants and materials will be provided\, however\, participants must bring a pot (approximately 10–12 inches wide and 12–14 inches high\, with a drainage hole). Bringing a box/container/large bag for transport is recommended.  \nSpace is limited. Register with Courtney at info@arc-hss.ca or (514) 604-9455.
URL:https://arc-hss.ca/fr/event/new-potting-workshop-gpk/2026-06-04/
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/04/Potting-Workshop.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T133000
DTEND;TZID=America/New_York:20260604T150000
DTSTAMP:20260527T152626Z
CREATED:20260128T175138Z
LAST-MODIFIED:20260527T152626Z
UID:10021349-1780579800-1780585200@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Our Senior Wellness Greenfield Park activity is located at St. Mary’s\, 735 Miller St.\, Greenfield Park. This large and comfortable space allows us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nJune 4: Indoor Summer Games. Join us for a fun-filled afternoon of indoor summer games\, laughter\, and friendly competition. Activities will be light\, inclusive\, and adapted for all physical abilities so everyone can comfortably take part and enjoy the games. \nContact Tania at (514) 213-3744 or gpk@arc-hss.ca for more information or to register.
URL:https://arc-hss.ca/fr/event/arc-55-community-gpk-new-day-location-4/
LOCATION:St. Mary’s\, 125 Grove St.\, Greenfield Park\, Quebec\, J4V 2X2\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/05/GPK-SWI-May-3.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T103000
DTEND;TZID=America/New_York:20260604T113000
DTSTAMP:20260525T185625Z
CREATED:20260327T182030Z
LAST-MODIFIED:20260525T185625Z
UID:10021678-1780569000-1780572600@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, hour-long stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2-2/2026-06-04/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T090000
DTEND;TZID=America/New_York:20260604T100000
DTSTAMP:20260525T185358Z
CREATED:20260327T202538Z
LAST-MODIFIED:20260525T185358Z
UID:10021672-1780563600-1780567200@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Join us for Qigong\, a mind-body exercise that combines movements\, meditation\, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd.\, Greenfield Park. Registration is required. For more information or to register\, email taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register-2-2/2026-06-04/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Qigong.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T133000
DTEND;TZID=America/New_York:20260603T150000
DTSTAMP:20260527T152026Z
CREATED:20260331T165205Z
LAST-MODIFIED:20260527T152026Z
UID:10021477-1780493400-1780498800@arc-hss.ca
SUMMARY:NEW: Craft\, Create\, Connect ~ GPK
DESCRIPTION:Join Marie-Claude for Craft\, Create\, Connect\, a monthly creative activity where you can explore artistic projects—no experience needed. On June 3 from 1:30 to 3:00 p.m. at 91 Churchill\, Greenfield Park\, we will be fabric painting in a relaxed\, welcoming setting inspired by nature. Registration is required\, space is limited. Contact Tania at gpk@arc-hss.ca or (514) 213-3744.
URL:https://arc-hss.ca/fr/event/new-craft-create-connect-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/03/Monthly-Crafts-with-MC-1-1.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T133000
DTEND;TZID=America/New_York:20260603T150000
DTSTAMP:20260527T153634Z
CREATED:20260128T164040Z
LAST-MODIFIED:20260527T153634Z
UID:10021339-1780493400-1780498800@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly
DESCRIPTION:Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nJune 3—Art with Arlene Baird. Arlene will guide participants through a simple and easy art activity: introduction to watercolours. \nFor more information or to register\, please email Tania at gpk@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/fr/event/arc-55-community-chambly-3/
LOCATION:Randell Hall\, 2000 Av. Bourgogne\, Chambly\, QC\, QC J3L 1Z4\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/05/SWI-Chambly-June-2026.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T133000
DTEND;TZID=America/New_York:20260603T150000
DTSTAMP:20260527T154354Z
CREATED:20260107T181150Z
LAST-MODIFIED:20260527T154354Z
UID:10021266-1780493400-1780498800@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Clarenceville
DESCRIPTION:Join us Wednesdays\, from 1:30 to 3:00 p.m. for activities supporting the physical\, cognitive\, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North\, Clarenceville)\, which is wheelchair accessible. For more information or to register\, contact Céline at hrr@arc-hss.ca or (514) 980-8900. \nJune 3: Mindful Together – This session will explore mindfulness as a way of being present in the moment while learning to set healthy boundaries and self-regulate with intention. It’s also a chance to strengthen your mental well-being and find calm and focus during life’s more stressful moments.
URL:https://arc-hss.ca/fr/event/arc-55-community-clarenceville-3/
LOCATION:Clarenceville Community Centre\, 1A Tourangeau St.\, Saint-Georges-de-Clarenceville\, Quebec\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/05/Clarenceville-SWI-June-2026.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T100000
DTEND;TZID=America/New_York:20260603T233000
DTSTAMP:20260527T150928Z
CREATED:20260127T201725Z
LAST-MODIFIED:20260527T150928Z
UID:10021337-1780480800-1780529400@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Join our weekly group at 91 Churchill Blvd. in Greenfield Park\, designed to support family caregivers. It’s a welcoming space to explore health topics\, connect with others\, and build meaningful relationships. \nJune 3 – CAAP Montérégie Advisor Guylaine Roy will discuss what caregivers and seniors need to know before signing a lease in a long-term care facility\, including resident rights\, services\, advocacy\, and how to avoid unexpected costs. \nThis group is open to former caregivers too! For more information contact Christine at caregivers@archss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/caregivers-cafe-gpk-5/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/05/Caregivers-Cafe-June-1.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T133000
DTEND;TZID=America/New_York:20260602T150000
DTSTAMP:20260429T152416Z
CREATED:20260429T152416Z
LAST-MODIFIED:20260429T152416Z
UID:10021656-1780407000-1780412400@arc-hss.ca
SUMMARY:NEW: Ocean Presentation ~ GPK
DESCRIPTION:On June 2\, we will have a special Ocean Presentation by scuba diver and ocean life enthusiast Gail Adams. Gail will lead a presentation about the ocean\, sharing her knowledge and experiences exploring marine environments and highlighting the importance and beauty of ocean life. The session will take place at 91 Churchill Blvd\, Greenfield Park\, from 1:30–3:00 p.m. Spots are limited\, so please make sure to register with Tania at gpk@arc-hss.ca to reserve your place.
URL:https://arc-hss.ca/fr/event/digital-skills-workshop-gpk-2/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/04/Ocean-Presentation-June-2-ARC.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T140000
DTEND;TZID=America/New_York:20260601T153000
DTSTAMP:20260525T184541Z
CREATED:20260525T184541Z
LAST-MODIFIED:20260525T184541Z
UID:10021666-1780322400-1780327800@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2-2-2/2026-06-01/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Ilanas-Drawing-In-person-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T103000
DTEND;TZID=America/New_York:20260601T233000
DTSTAMP:20260601T160940Z
CREATED:20260525T184144Z
LAST-MODIFIED:20260601T160940Z
UID:10021660-1780309800-1780356600@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca or (514) 604-9455
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2-2-2-2/2026-06-01/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T140000
DTEND;TZID=America/New_York:20260528T150000
DTSTAMP:20260427T154805Z
CREATED:20260427T154511Z
LAST-MODIFIED:20260427T154805Z
UID:10021500-1779976800-1779980400@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register for the Zoom classes\, please email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2-2-2/2026-05-28/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T133000
DTEND;TZID=America/New_York:20260528T153000
DTSTAMP:20260429T142451Z
CREATED:20260429T142349Z
LAST-MODIFIED:20260429T142451Z
UID:10021648-1779975000-1779982200@arc-hss.ca
SUMMARY:NEW: Potting Workshop ~ GPK
DESCRIPTION:Take part in one of our upcoming Potting Workshops and create your own beautiful planter filled with an herb\, a flowering plant\, and a decorative “spiller”.  Join us on either May 28 or June 4 from 1:30 to 3:30 p.m. in Greenfield Park (address to be provided closer to the date). Plants and materials will be provided\, however\, participants must bring a pot (approximately 10–12 inches wide and 12–14 inches high\, with a drainage hole). Bringing a box/container/large bag for transport is recommended.  \nSpace is limited. Register with Courtney at info@arc-hss.ca or (514) 604-9455.
URL:https://arc-hss.ca/fr/event/new-potting-workshop-gpk/2026-05-28/
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/04/Potting-Workshop.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T133000
DTEND;TZID=America/New_York:20260528T150000
DTSTAMP:20260428T164045Z
CREATED:20260331T175102Z
LAST-MODIFIED:20260428T164045Z
UID:10021483-1779975000-1779980400@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Our Senior Wellness Greenfield Park activity is located at St. Mary’s\, 735 Miller St.\, Greenfield Park. This large and comfortable space allows us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nMay 28: Experience the sights\, sounds\, and flavours of Bangladesh from the comfort of your seat! Join our virtual travel session to explore vibrant markets\, serene rivers\, and rich cultural traditions. \nContact Tania at (514) 213-3744 or gpk@arc-hss.ca for more information or to register.
URL:https://arc-hss.ca/fr/event/arc-55-community-gpk/
LOCATION:St. Mary’s\, 125 Grove St.\, Greenfield Park\, Quebec\, J4V 2X2\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/GPK-SWI-May-1.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T103000
DTEND;TZID=America/New_York:20260528T113000
DTSTAMP:20260525T185625Z
CREATED:20260327T182030Z
LAST-MODIFIED:20260525T185625Z
UID:10021587-1779964200-1779967800@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, hour-long stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2-2/2026-05-28/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T090000
DTEND;TZID=America/New_York:20260528T100000
DTSTAMP:20260525T185358Z
CREATED:20260327T202538Z
LAST-MODIFIED:20260525T185358Z
UID:10021475-1779958800-1779962400@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Join us for Qigong\, a mind-body exercise that combines movements\, meditation\, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd.\, Greenfield Park. Registration is required. For more information or to register\, email taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register-2-2/2026-05-28/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Qigong.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T133000
DTEND;TZID=America/New_York:20260527T150000
DTSTAMP:20260429T145321Z
CREATED:20260429T145321Z
LAST-MODIFIED:20260429T145321Z
UID:10021652-1779888600-1779894000@arc-hss.ca
SUMMARY:NEW: Craft\, Create\, Connect ~ GPK
DESCRIPTION:Join Marie-Claude for Craft\, Create\, Connect\, a new monthly creative activity where you can explore new artistic projects—no experience needed. On May 27\, dive into nature art in a relaxed\, welcoming setting. Registration is required. \nTo for more information or to register\, contact Tania at gpk@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/fr/event/new-craft-create-connect-gpk-2/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/04/MAY-CCC-MC-1.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T133000
DTEND;TZID=America/New_York:20260527T150000
DTSTAMP:20260428T160041Z
CREATED:20260107T174206Z
LAST-MODIFIED:20260428T160041Z
UID:10021260-1779888600-1779894000@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly
DESCRIPTION:Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nMay 27: Experience the charm of Portugal from the comfort of your seat. Stunning landscapes\, vibrant cities and rich culture. \nFor more information or to register\, please email Tania at gpk@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/fr/event/arc-55-community-chambly/
LOCATION:Randell Hall\, 2000 Av. Bourgogne\, Chambly\, QC\, QC J3L 1Z4\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/CHAMBLY-SWI-May-1-scaled.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T133000
DTEND;TZID=America/New_York:20260527T150000
DTSTAMP:20260428T155038Z
CREATED:20250829T182237Z
LAST-MODIFIED:20260428T155038Z
UID:10020830-1779888600-1779894000@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Clarenceville
DESCRIPTION:Join us Wednesdays\, from 1:30 to 3:00 p.m. for activities supporting the physical\, cognitive\, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North\, Clarenceville)\, which is wheelchair accessible. For more information or to register\, contact Céline at hrr@arc-hss.ca or (514) 980-8900. \nMay 27: Peace of mind planning – preparing for life’s curveballs. Learn how to organize key information and documents so loved ones are prepared in emergencies\, with simple\, practical steps to get started.
URL:https://arc-hss.ca/fr/event/arc-55-community-clarenceville-2/
LOCATION:Free Methodist Church – Clarenceville\, 1076 Front St. North\, Saint-Georges-de-Clarenceville\, QC\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Clarenceville-SWI-MAI-3.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T100000
DTEND;TZID=America/New_York:20260527T233000
DTSTAMP:20260428T161744Z
CREATED:20250829T172904Z
LAST-MODIFIED:20260428T161744Z
UID:10020819-1779876000-1779924600@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Join our weekly group at 91 Churchill Blvd. in Greenfield Park\, designed to support family caregivers. It’s a welcoming space to explore health topics\, connect with others\, and build meaningful relationships. \nMay 27 – Understanding Hearing Loss— Keara Blair\, Hear Quebec: This session explores how hearing loss develops\, its impact on communication and independence\, and practical strategies for daily life. Learn how Hear Quebec supports individuals through community programs\, resources\, and connection. \nThis group is open to former caregivers too! For more information contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/caregivers-cafe-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/MAY-Lineup-Caregives-Cafe-2.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T140000
DTEND;TZID=America/New_York:20260525T153000
DTSTAMP:20260427T152540Z
CREATED:20260427T152540Z
LAST-MODIFIED:20260427T152540Z
UID:10021493-1779717600-1779723000@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2-2/2026-05-25/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Ilanas-Drawing-In-person-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T130000
DTEND;TZID=America/New_York:20260525T143000
DTSTAMP:20260427T161259Z
CREATED:20260427T161235Z
LAST-MODIFIED:20260427T161259Z
UID:10021521-1779714000-1779719400@arc-hss.ca
SUMMARY:Rock Painting ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nFor more information\, email to outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/rock-painting-workshop-gpk-2-2-2/2026-05-25/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Rock-Painting.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T103000
DTEND;TZID=America/New_York:20260525T233000
DTSTAMP:20260427T160343Z
CREATED:20260427T155902Z
LAST-MODIFIED:20260427T160343Z
UID:10021505-1779705000-1779751800@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca or (514) 604-9455
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2-2-2/2026-05-25/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T140000
DTEND;TZID=America/New_York:20260521T150000
DTSTAMP:20260427T154805Z
CREATED:20260427T154511Z
LAST-MODIFIED:20260427T154805Z
UID:10021499-1779372000-1779375600@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register for the Zoom classes\, please email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2-2-2/2026-05-21/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T133000
DTEND;TZID=America/New_York:20260521T150000
DTSTAMP:20260428T163437Z
CREATED:20250930T143027Z
LAST-MODIFIED:20260428T163437Z
UID:10020847-1779370200-1779375600@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Our Senior Wellness Greenfield Park activity is located at St. Mary’s\, 735 Miller St.\, Greenfield Park. This large and comfortable space allows us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nMay 21: Stay alert and protect yourself with our Fraud Prevention session! Learn practical tips\, recognize common scams\, and gain confidence in keeping your personal information and finances safe. \nContact Tania at (514) 213-3744 or gpk@arc-hss.ca for more information or to register.
URL:https://arc-hss.ca/fr/event/arc-55-community-gpk-5/
LOCATION:St. Mary’s\, 125 Grove St.\, Greenfield Park\, Quebec\, J4V 2X2\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/GPK-SWI-May-1.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T183000
DTEND;TZID=America/New_York:20260514T200000
DTSTAMP:20260428T164758Z
CREATED:20260127T193411Z
LAST-MODIFIED:20260428T164758Z
UID:10021333-1778783400-1778788800@arc-hss.ca
SUMMARY:Parlez Vous ? Let's Chat! ~ St-Jean
DESCRIPTION:Parlez-Vous? Let’s Chat! This month we’re diving into the journey of coffee\, from tree to cup\, while practicing French in a relaxed\, enjoyable setting. Through conversation and hands-on experiences\, you’ll learn about coffee culture while connecting with others. Join us from 6:30 to 8:00 p.m. on May 14 at 409 Jacques- Cartier Street South in Saint-Jean for a fun\, informal conversation centred around all things coffee. \nThen\, on May 28\, we’ll meet at the artisanal roastery Bean et Bonheur (131 Saint-Jacques Street\, Saint-Jean) at 6:30 p.m. for a guided tour of the roasting process. RSVP before May 21. \nTo register\, contact Céline by email or call (514) 980-8900.
URL:https://arc-hss.ca/fr/event/parlez-vous-lets-chat-st-jean/
LOCATION:Joie de Vivre\, 409 Jacques-Cartier St. South\, St-Jean-sur-Richelieu\, Quebec\, J3B 4K4\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Parlez-Vous-MAY-2.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T140000
DTEND;TZID=America/New_York:20260514T150000
DTSTAMP:20260427T154805Z
CREATED:20260427T154511Z
LAST-MODIFIED:20260427T154805Z
UID:10021498-1778767200-1778770800@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register for the Zoom classes\, please email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2-2-2/2026-05-14/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T133000
DTEND;TZID=America/New_York:20260514T150000
DTSTAMP:20260428T163108Z
CREATED:20260128T174922Z
LAST-MODIFIED:20260428T163108Z
UID:10021347-1778765400-1778770800@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Our Senior Wellness Greenfield Park activity is located at St. Mary’s\, 735 Miller St.\, Greenfield Park. This large and comfortable space allows us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nMay 14: Pass the Painting Around – Get creative! Each person adds to a painting as it travels from one person to the next. \nContact Tania at (514) 213-3744 or gpk@arc-hss.ca for more information or to register.
URL:https://arc-hss.ca/fr/event/arc-55-community-gpk-new-day-location-3/
LOCATION:St. Mary’s\, 125 Grove St.\, Greenfield Park\, Quebec\, J4V 2X2\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/GPK-SWI-May-1.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T100000
DTEND;TZID=America/New_York:20260512T120000
DTSTAMP:20260429T140942Z
CREATED:20260107T145634Z
LAST-MODIFIED:20260429T140942Z
UID:10021129-1778580000-1778587200@arc-hss.ca
SUMMARY:Cooking Demonstration ~ GPK
DESCRIPTION:Take part in our monthly Cooking Demonstration—no chopping required\, just good food and good company. Join us on May 12 from 10:00 a.m. to 12:00 p.m. at 91 Churchill Blvd.\, Greenfield Park for a watch-and-learn session on traditional Indian dishes\, co-hosted by Meena Gandhi. We are fortunate to have such talented cooks in our class and look forward to learning about Indian spices and cuisine. Space is limited and registration is required. \nSpace is limited and registration is required. Register with Courtney at info@arc-hss.ca or (514) 604-9455.
URL:https://arc-hss.ca/fr/event/social-cooking-gpk-2-2-2/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/04/Cooking-Demo-MAY.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T140000
DTEND;TZID=America/New_York:20260511T153000
DTSTAMP:20260427T152540Z
CREATED:20260427T152540Z
LAST-MODIFIED:20260427T152540Z
UID:10021492-1778508000-1778513400@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2-2/2026-05-11/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Ilanas-Drawing-In-person-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T130000
DTEND;TZID=America/New_York:20260511T143000
DTSTAMP:20260427T161259Z
CREATED:20260427T161235Z
LAST-MODIFIED:20260427T161259Z
UID:10021520-1778504400-1778509800@arc-hss.ca
SUMMARY:Rock Painting ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nFor more information\, email to outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/rock-painting-workshop-gpk-2-2-2/2026-05-11/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Rock-Painting.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T103000
DTEND;TZID=America/New_York:20260511T233000
DTSTAMP:20260427T160343Z
CREATED:20260427T155902Z
LAST-MODIFIED:20260427T160343Z
UID:10021504-1778495400-1778542200@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca or (514) 604-9455
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2-2-2/2026-05-11/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T140000
DTEND;TZID=America/New_York:20260507T150000
DTSTAMP:20260427T154805Z
CREATED:20260427T154511Z
LAST-MODIFIED:20260427T154805Z
UID:10021497-1778162400-1778166000@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register for the Zoom classes\, please email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2-2-2/2026-05-07/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T133000
DTEND;TZID=America/New_York:20260506T150000
DTSTAMP:20260428T154038Z
CREATED:20260128T173212Z
LAST-MODIFIED:20260428T154038Z
UID:10021343-1778074200-1778079600@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Clarenceville
DESCRIPTION:Join us Wednesdays\, from 1:30 to 3:00 p.m. for activities supporting the physical\, cognitive\, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North\, Clarenceville)\, which is wheelchair accessible. For more information or to register\, contact Céline at hrr@arc-hss.ca or (514) 980-8900. \nMay 6: Protecting yourself online: a hands-on guide to securing your devices— Bring your laptop\, tablet\, or smartphone and our tech expert Eric Ouimet will walk you through the process.
URL:https://arc-hss.ca/fr/event/arc-55-community-clarenceville-4/
LOCATION:Free Methodist Church – Clarenceville\, 1076 Front St. North\, Saint-Georges-de-Clarenceville\, QC\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Clarenceville-SWI-MAI-3.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T133000
DTEND;TZID=America/New_York:20260506T150000
DTSTAMP:20260428T155511Z
CREATED:20260128T164235Z
LAST-MODIFIED:20260428T155511Z
UID:10021341-1778074200-1778079600@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly
DESCRIPTION:Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nMay 6:We will welcome musician Akim Bamboo. Akim is a master of the chromatic shakuhachi\, a luthier\, and a career musician. He has been designing flutes\, foraging building materials\, and leading community workshops\, including meditation concerts and group flute-building sessions. \nFor more information or to register\, please email Tania at gpk@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/fr/event/arc-55-community-chambly-5/
LOCATION:Randell Hall\, 2000 Av. Bourgogne\, Chambly\, QC\, QC J3L 1Z4\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/CHAMBLY-SWI-May-1-scaled.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T130000
DTEND;TZID=America/New_York:20260505T150000
DTSTAMP:20260427T165023Z
CREATED:20250828T194410Z
LAST-MODIFIED:20260427T165023Z
UID:10020546-1777986000-1777993200@arc-hss.ca
SUMMARY:Genealogy Club ~ GPK
DESCRIPTION:Ancestor Hunters Genealogy Club welcomes both experienced genealogists and beginners. Participants can learn to navigate archival resources and share research challenges with others. All experience levels are welcome. Join the group on May 5 from 1:00 to 3:00 p.m. at 91 Churchill Blvd.\, Greenfield Park. \nTo for more information or to register\, contact Tania at gpk@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/fr/event/genealogy-club-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/Graphic-Genealogy-Club.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T140000
DTEND;TZID=America/New_York:20260504T153000
DTSTAMP:20260427T152540Z
CREATED:20260427T152540Z
LAST-MODIFIED:20260427T152540Z
UID:10021491-1777903200-1777908600@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2-2/2026-05-04/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Ilanas-Drawing-In-person-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T130000
DTEND;TZID=America/New_York:20260504T143000
DTSTAMP:20260427T161259Z
CREATED:20260427T161235Z
LAST-MODIFIED:20260427T161259Z
UID:10021519-1777899600-1777905000@arc-hss.ca
SUMMARY:Rock Painting ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nFor more information\, email to outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/rock-painting-workshop-gpk-2-2-2/2026-05-04/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Rock-Painting.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T103000
DTEND;TZID=America/New_York:20260504T233000
DTSTAMP:20260427T160343Z
CREATED:20260427T155902Z
LAST-MODIFIED:20260427T160343Z
UID:10021503-1777890600-1777937400@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca or (514) 604-9455
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2-2-2/2026-05-04/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T190000
DTEND;TZID=America/New_York:20260430T200000
DTSTAMP:20260331T194702Z
CREATED:20251029T190057Z
LAST-MODIFIED:20260331T194702Z
UID:10021329-1777575600-1777579200@arc-hss.ca
SUMMARY:Parlez Vous ? Let's Chat! ~ St-Jean
DESCRIPTION:Parlez-Vous? Let’s Chat! This month\, we’re focusing on self-care and wellness\, combining conversations in French with activities that help us relax and connect. Join us from 6:30 to 8:00 p.m. on April 2 and 16 at 409 Jacques-Cartier St. South (Joie de Vivre) in St-Jean for fun\, informal conversation around self-care practices\, personal routines\, and well-being. \nThen\, on April 30\, we’ll meet at Origine Yoga studio at 7:00 p.m. (204 Saint-Louis St.\, in St-Jean) for a one-hour yoga session\, in French! No prior yoga experience is needed—just bring comfortable clothing and a mat if you have one. Parlez-Vous? is a casual\, welcoming space to practice French and make friends. \nTo register\, contact Céline by email or call (514) 980-8900.
URL:https://arc-hss.ca/fr/event/parlez-vous-lets-chat-st-jean-3/
LOCATION:Origine Yoga\, 204 Saint-Louis St.\, St-Jean-sur-Richelieu\, Quebec\, J3B 1Y1\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Parlez-Vous-APRIL.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T140000
DTEND;TZID=America/New_York:20260430T150000
DTSTAMP:20260327T160024Z
CREATED:20260106T030740Z
LAST-MODIFIED:20260327T160024Z
UID:10021443-1777557600-1777561200@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register\, please email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2-2/2026-04-30/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T133000
DTEND;TZID=America/New_York:20260430T150000
DTSTAMP:20260331T175723Z
CREATED:20260331T175723Z
LAST-MODIFIED:20260331T175723Z
UID:10021485-1777555800-1777561200@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Our Senior Wellness Greenfield Park activity has relocated to St. Mary’s\, located at 735 Miller St.\, Greenfield Park. This large and comfortable space will allow us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nApril 30: Marie-Claude will be returning to create a beautiful button art piece with us. \nRegistration required. Contact Tania at (514) 213-3744 or gpk@arc-hss.ca for more information or to register.
URL:https://arc-hss.ca/fr/event/arc-55-community-gpk-2/
LOCATION:St. Mary’s\, 125 Grove St.\, Greenfield Park\, Quebec\, J4V 2X2\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/GPK-SWI.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T130000
DTEND;TZID=America/New_York:20260430T150000
DTSTAMP:20260331T170151Z
CREATED:20251030T023948Z
LAST-MODIFIED:20260331T170151Z
UID:10021024-1777554000-1777561200@arc-hss.ca
SUMMARY:Ilana's In-Person Drawing Class ~ GPK
DESCRIPTION:Ready to get creative? Join us in person for our friendly art group where we draw\, paint\, and share inspiration together. All levels are welcome — from beginners to experienced artists. To register\, call Courtney at (514) 604-9455 or email info@arc-hss.ca. Spots are limited Registration is required.
URL:https://arc-hss.ca/fr/event/ilanas-in-person-drawing-class-gpk-2/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Ilanas-Drawing-in-person-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T133000
DTEND;TZID=America/New_York:20260429T150000
DTSTAMP:20260331T183850Z
CREATED:20260331T183850Z
LAST-MODIFIED:20260331T183850Z
UID:10021487-1777469400-1777474800@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Clarenceville
DESCRIPTION:Join us every Wednesday for engaging activities designed to support the physical\, cognitive and emotional well-being of English-speaking seniors aged 55 and over. \nApril 29: Exclusive screening: Tough Old Broads – After a widely successful theatrical release\, we are thrilled to bring this documentary to Clarenceville. Come be inspired by three trailblazing women who broke barriers in their younger years and continue to demand attention and lead change in the world. In English\, with French subtitles. \nNote: Due to ongoing construction at the community centre\, this month’s sessions will take place at the Free Methodist Church (1076 Front Street North\, Clarenceville). For more information or to register\, please contact Céline at hrr@arc-hss.ca or (514) 980-8900.
URL:https://arc-hss.ca/fr/event/arc-55-community-clarenceville-5/
LOCATION:Free Methodist Church – Clarenceville\, 1076 Front St. North\, Saint-Georges-de-Clarenceville\, QC\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/Bilingual-CLARENCEVILLE-SWI-APRIL-2026.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T133000
DTEND;TZID=America/New_York:20260429T150000
DTSTAMP:20260331T182141Z
CREATED:20250930T192936Z
LAST-MODIFIED:20260331T182141Z
UID:10020961-1777469400-1777474800@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly
DESCRIPTION:Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nApril 29: Don’t miss the Ageless documentary\, brought to you by the Cumming Centre\, which delves into real-life stories and challenges the everyday realities of ageism. \nFor more information or to register\, please email Tania at gpk@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/fr/event/arc-55-community-chambly-4/
LOCATION:Randell Hall\, 2000 Av. Bourgogne\, Chambly\, QC\, QC J3L 1Z4\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/01/Insta-ARC-55-SWI-NEWAPRIL-2024.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T100000
DTEND;TZID=America/New_York:20260429T233000
DTSTAMP:20260331T171900Z
CREATED:20260331T171900Z
LAST-MODIFIED:20260331T171900Z
UID:10021481-1777456800-1777505400@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Join our weekly group at 91 Churchill Blvd. in Greenfield Park\, designed to support family caregivers. It’s a welcoming space to explore health topics\, connect with others\, and build meaningful relationships. \nApril 29: Legal Tools for Caregivers Presented by Éducaloi\, this session covers essential legal tools and resources to help caregivers navigate important decisions with confidence. \nThis group is open to former caregivers too! For more information contact Christine at caregivers@archss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/caregivers-cafe-gpk-3/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/Graphic-Caregiver-Cafe-April-DONE.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T130000
DTEND;TZID=America/New_York:20260427T143000
DTSTAMP:20260427T161100Z
CREATED:20260126T203421Z
LAST-MODIFIED:20260427T161100Z
UID:10021516-1777294800-1777300200@arc-hss.ca
SUMMARY:Rock Painting ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nFor more information\, email to outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/rock-painting-workshop-gpk-2-2/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Rock-Painting.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T103000
DTEND;TZID=America/New_York:20260427T233000
DTSTAMP:20260327T194812Z
CREATED:20260106T211414Z
LAST-MODIFIED:20260327T194812Z
UID:10021451-1777285800-1777332600@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2-2/2026-04-27/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T140000
DTEND;TZID=America/New_York:20260423T150000
DTSTAMP:20260327T160024Z
CREATED:20260106T030740Z
LAST-MODIFIED:20260327T160024Z
UID:10021442-1776952800-1776956400@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register\, please email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2-2/2026-04-23/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T133000
DTEND;TZID=America/New_York:20260423T150000
DTSTAMP:20260327T193958Z
CREATED:20260226T194148Z
LAST-MODIFIED:20260327T193958Z
UID:10021472-1776951000-1776956400@arc-hss.ca
SUMMARY:Alongside (grief) ~ GPK
DESCRIPTION:Alongside (Grief Support) is a six-week program developed for ARC by Paul Simard\, founder of The Canoe\, to support members of the South Shore English-speaking community who are living with loss. This is a welcoming space where grief is met without fixing\, rushing\, or minimizing. Participants are invited to be seen\, heard\, and supported as they navigate life after the death of a partner\, child\, parent\, friend\, or loved one. Meeting weekly over six weeks\, this program provides ongoing learning and support rather than a one-time conversation. Grief unfolds over time and finds greater healing when supported by the community. \nThe program runs from March 19 to April 23\, 2026. Held at 91 Churchill Blvd.\, Greenfield Park on Thursdays from 1:30 to 3:00 p.m. For questions or to register\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/alongside-grief-gpk/2026-04-23/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Alongside.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T140000
DTEND;TZID=America/New_York:20260420T153000
DTSTAMP:20260327T193053Z
CREATED:20260223T210011Z
LAST-MODIFIED:20260327T193053Z
UID:10021432-1776693600-1776699000@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2/2026-04-20/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Ilanas-Drawing-In-person-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T103000
DTEND;TZID=America/New_York:20260420T233000
DTSTAMP:20260327T194812Z
CREATED:20260106T211414Z
LAST-MODIFIED:20260327T194812Z
UID:10021450-1776681000-1776727800@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2-2/2026-04-20/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T140000
DTEND;TZID=America/New_York:20260416T150000
DTSTAMP:20260327T160024Z
CREATED:20260106T030740Z
LAST-MODIFIED:20260327T160024Z
UID:10021441-1776348000-1776351600@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register\, please email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2-2/2026-04-16/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T133000
DTEND;TZID=America/New_York:20260416T150000
DTSTAMP:20260327T193958Z
CREATED:20260226T194148Z
LAST-MODIFIED:20260327T193958Z
UID:10021471-1776346200-1776351600@arc-hss.ca
SUMMARY:Alongside (grief) ~ GPK
DESCRIPTION:Alongside (Grief Support) is a six-week program developed for ARC by Paul Simard\, founder of The Canoe\, to support members of the South Shore English-speaking community who are living with loss. This is a welcoming space where grief is met without fixing\, rushing\, or minimizing. Participants are invited to be seen\, heard\, and supported as they navigate life after the death of a partner\, child\, parent\, friend\, or loved one. Meeting weekly over six weeks\, this program provides ongoing learning and support rather than a one-time conversation. Grief unfolds over time and finds greater healing when supported by the community. \nThe program runs from March 19 to April 23\, 2026. Held at 91 Churchill Blvd.\, Greenfield Park on Thursdays from 1:30 to 3:00 p.m. For questions or to register\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/alongside-grief-gpk/2026-04-16/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Alongside.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T183000
DTEND;TZID=America/New_York:20260414T200000
DTSTAMP:20260428T165715Z
CREATED:20260428T165715Z
LAST-MODIFIED:20260428T165715Z
UID:10021646-1776191400-1776196800@arc-hss.ca
SUMMARY:Parlez Vous ? Let's Chat! ~ St-Jean
DESCRIPTION:Parlez-Vous? Let’s Chat! This month we’re diving into the journey of coffee\, from tree to cup\, while practicing French in a relaxed\, enjoyable setting. Through conversation and hands-on experiences\, you’ll learn about coffee culture while connecting with others. Join us on May 28 at the artisanal roastery Bean et Bonheur (131 Saint-Jacques Street\, Saint-Jean) at 6:30 p.m. for a guided tour of the roasting process. RSVP before May 21. \nTo register\, contact Céline by email or call (514) 980-8900.
URL:https://arc-hss.ca/fr/event/parlez-vous-lets-chat-st-jean-2/
LOCATION:Bean et Bonheur\, 131 Saint-Jacques St.\, St-Jean-sur-Richelieu\, Quebec\, J3B 2K2\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Parlez-Vous-MAY-2.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T140000
DTEND;TZID=America/New_York:20260413T153000
DTSTAMP:20260327T193053Z
CREATED:20260223T210011Z
LAST-MODIFIED:20260327T193053Z
UID:10021431-1776088800-1776094200@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2/2026-04-13/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Ilanas-Drawing-In-person-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T103000
DTEND;TZID=America/New_York:20260413T233000
DTSTAMP:20260327T194812Z
CREATED:20260106T211414Z
LAST-MODIFIED:20260327T194812Z
UID:10021449-1776076200-1776123000@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2-2/2026-04-13/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T140000
DTEND;TZID=America/New_York:20260409T150000
DTSTAMP:20260327T160024Z
CREATED:20260106T030740Z
LAST-MODIFIED:20260327T160024Z
UID:10021440-1775743200-1775746800@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register\, please email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2-2/2026-04-09/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T133000
DTEND;TZID=America/New_York:20260409T150000
DTSTAMP:20260327T193958Z
CREATED:20260226T194148Z
LAST-MODIFIED:20260327T193958Z
UID:10021470-1775741400-1775746800@arc-hss.ca
SUMMARY:Alongside (grief) ~ GPK
DESCRIPTION:Alongside (Grief Support) is a six-week program developed for ARC by Paul Simard\, founder of The Canoe\, to support members of the South Shore English-speaking community who are living with loss. This is a welcoming space where grief is met without fixing\, rushing\, or minimizing. Participants are invited to be seen\, heard\, and supported as they navigate life after the death of a partner\, child\, parent\, friend\, or loved one. Meeting weekly over six weeks\, this program provides ongoing learning and support rather than a one-time conversation. Grief unfolds over time and finds greater healing when supported by the community. \nThe program runs from March 19 to April 23\, 2026. Held at 91 Churchill Blvd.\, Greenfield Park on Thursdays from 1:30 to 3:00 p.m. For questions or to register\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/alongside-grief-gpk/2026-04-09/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Alongside.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T183000
DTEND;TZID=America/New_York:20260402T200000
DTSTAMP:20260331T193246Z
CREATED:20260226T171842Z
LAST-MODIFIED:20260331T193246Z
UID:10021418-1775154600-1775160000@arc-hss.ca
SUMMARY:Parlez Vous ? Let's Chat! ~ St-Jean
DESCRIPTION:Parlez-Vous? Let’s Chat! This month\, we’re focusing on self-care and wellness\, combining conversations in French with activities that help us relax and connect. Join us from 6:30 to 8:00 p.m. on April 2 and 16 at 409 Jacques-Cartier St. South (Joie de Vivre) in St-Jean for fun\, informal conversation around self-care practices\, personal routines\, and well-being. \nThen\, on April 30\, we’ll meet at Origine Yoga studio at 7:00 p.m. (204 Saint-Louis St.\, in St-Jean) for a one-hour yoga session\, in French! No prior yoga experience is needed—just bring comfortable clothing and a mat if you have one. Parlez-Vous? is a casual\, welcoming space to practice French and make friends. \nTo register\, contact Céline by email or call (514) 980-8900.
URL:https://arc-hss.ca/fr/event/parlez-vous-lets-chat-st-jean-3-2/
LOCATION:Joie de Vivre\, 409 Jacques-Cartier St. South\, St-Jean-sur-Richelieu\, Quebec\, J3B 4K4\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Parlez-Vous-APRIL.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T140000
DTEND;TZID=America/New_York:20260402T150000
DTSTAMP:20260327T160024Z
CREATED:20260106T030740Z
LAST-MODIFIED:20260327T160024Z
UID:10021439-1775138400-1775142000@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register\, please email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2-2/2026-04-02/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T133000
DTEND;TZID=America/New_York:20260402T150000
DTSTAMP:20260327T193958Z
CREATED:20260226T194148Z
LAST-MODIFIED:20260327T193958Z
UID:10021469-1775136600-1775142000@arc-hss.ca
SUMMARY:Alongside (grief) ~ GPK
DESCRIPTION:Alongside (Grief Support) is a six-week program developed for ARC by Paul Simard\, founder of The Canoe\, to support members of the South Shore English-speaking community who are living with loss. This is a welcoming space where grief is met without fixing\, rushing\, or minimizing. Participants are invited to be seen\, heard\, and supported as they navigate life after the death of a partner\, child\, parent\, friend\, or loved one. Meeting weekly over six weeks\, this program provides ongoing learning and support rather than a one-time conversation. Grief unfolds over time and finds greater healing when supported by the community. \nThe program runs from March 19 to April 23\, 2026. Held at 91 Churchill Blvd.\, Greenfield Park on Thursdays from 1:30 to 3:00 p.m. For questions or to register\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/alongside-grief-gpk/2026-04-02/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Alongside.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T140000
DTEND;TZID=America/New_York:20260330T153000
DTSTAMP:20260223T210348Z
CREATED:20260223T210348Z
LAST-MODIFIED:20260223T210348Z
UID:10021383-1774879200-1774884600@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2-2/2026-03-30/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T140000
DTEND;TZID=America/New_York:20260330T153000
DTSTAMP:20260327T193053Z
CREATED:20260223T210011Z
LAST-MODIFIED:20260327T193053Z
UID:10021374-1774879200-1774884600@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2/2026-03-30/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Ilanas-Drawing-In-person-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T140000
DTEND;TZID=America/New_York:20260330T153000
DTSTAMP:20260223T204428Z
CREATED:20260126T204715Z
LAST-MODIFIED:20260223T204428Z
UID:10021365-1774879200-1774884600@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2/2026-03-30/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T103000
DTEND;TZID=America/New_York:20260330T233000
DTSTAMP:20260327T194812Z
CREATED:20260106T211414Z
LAST-MODIFIED:20260327T194812Z
UID:10021448-1774866600-1774913400@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2-2/2026-03-30/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T133000
DTEND;TZID=America/New_York:20260326T150000
DTSTAMP:20260327T193958Z
CREATED:20260226T194148Z
LAST-MODIFIED:20260327T193958Z
UID:10021468-1774531800-1774537200@arc-hss.ca
SUMMARY:Alongside (grief) ~ GPK
DESCRIPTION:Alongside (Grief Support) is a six-week program developed for ARC by Paul Simard\, founder of The Canoe\, to support members of the South Shore English-speaking community who are living with loss. This is a welcoming space where grief is met without fixing\, rushing\, or minimizing. Participants are invited to be seen\, heard\, and supported as they navigate life after the death of a partner\, child\, parent\, friend\, or loved one. Meeting weekly over six weeks\, this program provides ongoing learning and support rather than a one-time conversation. Grief unfolds over time and finds greater healing when supported by the community. \nThe program runs from March 19 to April 23\, 2026. Held at 91 Churchill Blvd.\, Greenfield Park on Thursdays from 1:30 to 3:00 p.m. For questions or to register\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/alongside-grief-gpk/2026-03-26/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Alongside.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T103000
DTEND;TZID=America/New_York:20260326T233000
DTSTAMP:20260223T211506Z
CREATED:20260106T213109Z
LAST-MODIFIED:20260223T211506Z
UID:10021417-1774521000-1774567800@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2/2026-03-26/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Walk-and-Talk-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T090000
DTEND;TZID=America/New_York:20260326T100000
DTSTAMP:20260223T211236Z
CREATED:20260106T212802Z
LAST-MODIFIED:20260223T211236Z
UID:10021409-1774515600-1774519200@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. For more inforamtion or to join the waitlist\, email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register-2/2026-03-26/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T103000
DTEND;TZID=America/New_York:20260324T111500
DTSTAMP:20260127T191835Z
CREATED:20260107T171738Z
LAST-MODIFIED:20260127T191835Z
UID:10021205-1774348200-1774350900@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean
DESCRIPTION:Kindaroo is back! Our popular 10-week pre-literacy program for children aged 0–4 and their parent or caregiver is a wonderful opportunity to do something special with your little ones over the winter months! Each week\, we’ll explore songs\, rhymes and stories designed to support language development and bonding — all in a warm\, welcoming environment. Join us every Tuesday from January 20 to March 30 at the Adélard-Berger Library\, 180 Laurier Street in Saint-Jean-sur-Richelieu from 10:30 to 11:15 a.m. To register or learn more\, contact Thérèse at stjean@arc-hss.ca  or by calling (514) 605-9500.
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2-2/2026-03-24/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T140000
DTEND;TZID=America/New_York:20260323T153000
DTSTAMP:20260223T210348Z
CREATED:20260223T210348Z
LAST-MODIFIED:20260223T210348Z
UID:10021382-1774274400-1774279800@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2-2/2026-03-23/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T140000
DTEND;TZID=America/New_York:20260323T153000
DTSTAMP:20260223T204428Z
CREATED:20260126T204715Z
LAST-MODIFIED:20260223T204428Z
UID:10021364-1774274400-1774279800@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2/2026-03-23/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T133000
DTEND;TZID=America/New_York:20260319T150000
DTSTAMP:20260327T193958Z
CREATED:20260226T194148Z
LAST-MODIFIED:20260327T193958Z
UID:10021467-1773927000-1773932400@arc-hss.ca
SUMMARY:Alongside (grief) ~ GPK
DESCRIPTION:Alongside (Grief Support) is a six-week program developed for ARC by Paul Simard\, founder of The Canoe\, to support members of the South Shore English-speaking community who are living with loss. This is a welcoming space where grief is met without fixing\, rushing\, or minimizing. Participants are invited to be seen\, heard\, and supported as they navigate life after the death of a partner\, child\, parent\, friend\, or loved one. Meeting weekly over six weeks\, this program provides ongoing learning and support rather than a one-time conversation. Grief unfolds over time and finds greater healing when supported by the community. \nThe program runs from March 19 to April 23\, 2026. Held at 91 Churchill Blvd.\, Greenfield Park on Thursdays from 1:30 to 3:00 p.m. For questions or to register\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/alongside-grief-gpk/2026-03-19/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Alongside.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T103000
DTEND;TZID=America/New_York:20260319T233000
DTSTAMP:20260223T211506Z
CREATED:20260106T213109Z
LAST-MODIFIED:20260223T211506Z
UID:10021416-1773916200-1773963000@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2/2026-03-19/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Walk-and-Talk-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T090000
DTEND;TZID=America/New_York:20260319T100000
DTSTAMP:20260223T211236Z
CREATED:20260106T212802Z
LAST-MODIFIED:20260223T211236Z
UID:10021408-1773910800-1773914400@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. For more inforamtion or to join the waitlist\, email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register-2/2026-03-19/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T103000
DTEND;TZID=America/New_York:20260317T111500
DTSTAMP:20260127T191835Z
CREATED:20260107T171738Z
LAST-MODIFIED:20260127T191835Z
UID:10021204-1773743400-1773746100@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean
DESCRIPTION:Kindaroo is back! Our popular 10-week pre-literacy program for children aged 0–4 and their parent or caregiver is a wonderful opportunity to do something special with your little ones over the winter months! Each week\, we’ll explore songs\, rhymes and stories designed to support language development and bonding — all in a warm\, welcoming environment. Join us every Tuesday from January 20 to March 30 at the Adélard-Berger Library\, 180 Laurier Street in Saint-Jean-sur-Richelieu from 10:30 to 11:15 a.m. To register or learn more\, contact Thérèse at stjean@arc-hss.ca  or by calling (514) 605-9500.
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2-2/2026-03-17/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T140000
DTEND;TZID=America/New_York:20260316T153000
DTSTAMP:20260223T210348Z
CREATED:20260223T210348Z
LAST-MODIFIED:20260223T210348Z
UID:10021381-1773669600-1773675000@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2-2/2026-03-16/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T140000
DTEND;TZID=America/New_York:20260316T153000
DTSTAMP:20260223T204428Z
CREATED:20260126T204715Z
LAST-MODIFIED:20260223T204428Z
UID:10021363-1773669600-1773675000@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2/2026-03-16/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T103000
DTEND;TZID=America/New_York:20260312T233000
DTSTAMP:20260223T211506Z
CREATED:20260106T213109Z
LAST-MODIFIED:20260223T211506Z
UID:10021415-1773311400-1773358200@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2/2026-03-12/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Walk-and-Talk-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T090000
DTEND;TZID=America/New_York:20260312T100000
DTSTAMP:20260223T211236Z
CREATED:20260106T212802Z
LAST-MODIFIED:20260223T211236Z
UID:10021407-1773306000-1773309600@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. For more inforamtion or to join the waitlist\, email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register-2/2026-03-12/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T103000
DTEND;TZID=America/New_York:20260310T111500
DTSTAMP:20260127T191835Z
CREATED:20260107T171738Z
LAST-MODIFIED:20260127T191835Z
UID:10021203-1773138600-1773141300@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean
DESCRIPTION:Kindaroo is back! Our popular 10-week pre-literacy program for children aged 0–4 and their parent or caregiver is a wonderful opportunity to do something special with your little ones over the winter months! Each week\, we’ll explore songs\, rhymes and stories designed to support language development and bonding — all in a warm\, welcoming environment. Join us every Tuesday from January 20 to March 30 at the Adélard-Berger Library\, 180 Laurier Street in Saint-Jean-sur-Richelieu from 10:30 to 11:15 a.m. To register or learn more\, contact Thérèse at stjean@arc-hss.ca  or by calling (514) 605-9500.
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2-2/2026-03-10/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T140000
DTEND;TZID=America/New_York:20260309T153000
DTSTAMP:20260223T210348Z
CREATED:20260223T210348Z
LAST-MODIFIED:20260223T210348Z
UID:10021380-1773064800-1773070200@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2-2/2026-03-09/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T140000
DTEND;TZID=America/New_York:20260309T153000
DTSTAMP:20260223T204428Z
CREATED:20260126T204715Z
LAST-MODIFIED:20260223T204428Z
UID:10021362-1773064800-1773070200@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2/2026-03-09/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T103000
DTEND;TZID=America/New_York:20260305T233000
DTSTAMP:20260223T211506Z
CREATED:20260106T213109Z
LAST-MODIFIED:20260223T211506Z
UID:10021414-1772706600-1772753400@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2/2026-03-05/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Walk-and-Talk-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T090000
DTEND;TZID=America/New_York:20260305T100000
DTSTAMP:20260223T211236Z
CREATED:20260106T212802Z
LAST-MODIFIED:20260223T211236Z
UID:10021406-1772701200-1772704800@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. For more inforamtion or to join the waitlist\, email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register-2/2026-03-05/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T133000
DTEND;TZID=America/New_York:20260304T150000
DTSTAMP:20260226T193303Z
CREATED:20260226T193303Z
LAST-MODIFIED:20260226T193303Z
UID:10021419-1772631000-1772636400@arc-hss.ca
SUMMARY:Line Dancing for all ages ~ Clarenceville
DESCRIPTION:Join us Wednesday\, March 4 from 1:30 to 3:00 p.m. at the Clarenceville Community Centre (1A Tourangeau St.)\, for an all-ages line-dancing afternoon with instructor Carole St-Jean. Whether you’re new to line dancing or ready to show off your moves\, everyone is welcome to come out\, get active\, and have fun together! For more information\, contact Céline at hrr@arc-hss.ca or (514) 980-8900.
URL:https://arc-hss.ca/fr/event/line-dancing-for-all-ages-clarenceville/
LOCATION:Clarenceville Community Centre\, 1A Tourangeau St.\, Saint-Georges-de-Clarenceville\, Quebec\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Graphic-Spring-Break-Line-Dancing-MARCH-HRR-.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T103000
DTEND;TZID=America/New_York:20260303T111500
DTSTAMP:20260127T191835Z
CREATED:20260107T171738Z
LAST-MODIFIED:20260127T191835Z
UID:10021202-1772533800-1772536500@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean
DESCRIPTION:Kindaroo is back! Our popular 10-week pre-literacy program for children aged 0–4 and their parent or caregiver is a wonderful opportunity to do something special with your little ones over the winter months! Each week\, we’ll explore songs\, rhymes and stories designed to support language development and bonding — all in a warm\, welcoming environment. Join us every Tuesday from January 20 to March 30 at the Adélard-Berger Library\, 180 Laurier Street in Saint-Jean-sur-Richelieu from 10:30 to 11:15 a.m. To register or learn more\, contact Thérèse at stjean@arc-hss.ca  or by calling (514) 605-9500.
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2-2/2026-03-03/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T140000
DTEND;TZID=America/New_York:20260302T153000
DTSTAMP:20260223T210348Z
CREATED:20260223T210348Z
LAST-MODIFIED:20260223T210348Z
UID:10021379-1772460000-1772465400@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2-2/2026-03-02/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T140000
DTEND;TZID=America/New_York:20260302T153000
DTSTAMP:20260223T204428Z
CREATED:20260126T204715Z
LAST-MODIFIED:20260223T204428Z
UID:10021361-1772460000-1772465400@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2/2026-03-02/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T103000
DTEND;TZID=America/New_York:20260226T233000
DTSTAMP:20260223T211506Z
CREATED:20260106T213109Z
LAST-MODIFIED:20260223T211506Z
UID:10021322-1772101800-1772148600@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2/2026-02-26/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Walk-and-Talk-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T090000
DTEND;TZID=America/New_York:20260226T100000
DTSTAMP:20260223T211236Z
CREATED:20260106T212802Z
LAST-MODIFIED:20260223T211236Z
UID:10021302-1772096400-1772100000@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. For more inforamtion or to join the waitlist\, email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register-2/2026-02-26/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T103000
DTEND;TZID=America/New_York:20260224T111500
DTSTAMP:20260127T191835Z
CREATED:20260107T171738Z
LAST-MODIFIED:20260127T191835Z
UID:10021201-1771929000-1771931700@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean
DESCRIPTION:Kindaroo is back! Our popular 10-week pre-literacy program for children aged 0–4 and their parent or caregiver is a wonderful opportunity to do something special with your little ones over the winter months! Each week\, we’ll explore songs\, rhymes and stories designed to support language development and bonding — all in a warm\, welcoming environment. Join us every Tuesday from January 20 to March 30 at the Adélard-Berger Library\, 180 Laurier Street in Saint-Jean-sur-Richelieu from 10:30 to 11:15 a.m. To register or learn more\, contact Thérèse at stjean@arc-hss.ca  or by calling (514) 605-9500.
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2-2/2026-02-24/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T140000
DTEND;TZID=America/New_York:20260223T153000
DTSTAMP:20260223T204428Z
CREATED:20260126T204715Z
LAST-MODIFIED:20260223T204428Z
UID:10021360-1771855200-1771860600@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2/2026-02-23/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T103000
DTEND;TZID=America/New_York:20260219T233000
DTSTAMP:20260223T211506Z
CREATED:20260106T213109Z
LAST-MODIFIED:20260223T211506Z
UID:10021321-1771497000-1771543800@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2-2/2026-02-19/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Walk-and-Talk-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T090000
DTEND;TZID=America/New_York:20260219T100000
DTSTAMP:20260223T211236Z
CREATED:20260106T212802Z
LAST-MODIFIED:20260223T211236Z
UID:10021301-1771491600-1771495200@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. For more inforamtion or to join the waitlist\, email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register-2/2026-02-19/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T133000
DTEND;TZID=America/New_York:20260218T150000
DTSTAMP:20260128T173929Z
CREATED:20260128T173929Z
LAST-MODIFIED:20260128T173929Z
UID:10021345-1771421400-1771426800@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Clarenceville
DESCRIPTION:Join us every Wednesday for engaging activities designed to support the physical\, cognitive and emotional well-being of English-speaking seniors aged 55 and over. \nFebruary 25: Health JEOPARDY! With Nurse Penny Come test your knowledge on important health topics relevant to the 55+ community\, led by our favourite R.N. Penny Fleming. The game show format makes learning about health simple\, engaging\, and stress-free. \nNote: Due to ongoing construction at the community centre\, this month’s sessions will take place at the Free Methodist Church (1076 Front Street North\, Clarenceville). For more information or to register\, please contact Céline at hrr@arc-hss.ca or (514) 980-8900.
URL:https://arc-hss.ca/fr/event/arc-55-community-clarenceville-5/
LOCATION:Free Methodist Church – Clarenceville\, 1076 Front St. North\, Saint-Georges-de-Clarenceville\, QC\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/Bilingual-CLARENCEVILLE-SWI-FEB-2026.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
END:VCALENDAR