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PRODID:-//ARC - ECPv6.17.1//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://arc-hss.ca/fr/
X-WR-CALDESC:Évènements pour ARC
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260124T100000
DTEND;TZID=America/New_York:20260124T160000
DTSTAMP:20260107T181834Z
CREATED:20260107T181611Z
LAST-MODIFIED:20260107T181834Z
UID:10021268-1769248800-1769270400@arc-hss.ca
SUMMARY:PSP Winter Carnival ~ St. Jean
DESCRIPTION:Through ARC’s exclusive partnership with the St-Jean Garrison’s sports centre (PSP)\, ARC participants are invited to attend PSP’s two-day winter carnival! Join us in Saint-Jean-sur-Richelieu on Saturday\, January 24 from 10:00 a.m. to 4:00 p.m. for snow games\, cross-country skiing and a nighttime concert. Priority registration is extended to the ARC community from January 5 to 15 and tickets are limited\, so act quickly! \nTo register\, or for more information\, contact Céline at hrr@arc-hss.ca or (514) 980-8900.
URL:https://arc-hss.ca/fr/event/psp-winter-carnival-st-jean/
LOCATION:St-Jean Garrison – Sports Centre\, 25 du Grand Bernier St.\, St-Jean-sur-Richelieu\, QC\, J0J 1R0\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/05/Graphic-PSP-Winter-Carnival-Jan-2026.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T103000
DTEND;TZID=America/New_York:20260120T111500
DTSTAMP:20260127T191835Z
CREATED:20260107T171738Z
LAST-MODIFIED:20260127T191835Z
UID:10021196-1768905000-1768907700@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean
DESCRIPTION:Kindaroo is back! Our popular 10-week pre-literacy program for children aged 0–4 and their parent or caregiver is a wonderful opportunity to do something special with your little ones over the winter months! Each week\, we’ll explore songs\, rhymes and stories designed to support language development and bonding — all in a warm\, welcoming environment. Join us every Tuesday from January 20 to March 30 at the Adélard-Berger Library\, 180 Laurier Street in Saint-Jean-sur-Richelieu from 10:30 to 11:15 a.m. To register or learn more\, contact Thérèse at stjean@arc-hss.ca  or by calling (514) 605-9500.
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2-2/2026-01-20/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260119T140000
DTEND;TZID=America/New_York:20260119T153000
DTSTAMP:20260106T030105Z
CREATED:20260106T025929Z
LAST-MODIFIED:20260106T030105Z
UID:10021102-1768831200-1768836600@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2/2026-01-19/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260119T130000
DTEND;TZID=America/New_York:20260119T143000
DTSTAMP:20260106T210702Z
CREATED:20260106T210702Z
LAST-MODIFIED:20260106T210702Z
UID:10021112-1768827600-1768833000@arc-hss.ca
SUMMARY:Rock Painting Workshop ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nTo register call Therese at (514)605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/rock-painting-workshop-gpk-2/2026-01-19/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/Rock-painting.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260112T140000
DTEND;TZID=America/New_York:20260112T153000
DTSTAMP:20260106T030105Z
CREATED:20260106T025929Z
LAST-MODIFIED:20260106T030105Z
UID:10021099-1768226400-1768231800@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2/2026-01-12/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260112T130000
DTEND;TZID=America/New_York:20260112T143000
DTSTAMP:20260106T210702Z
CREATED:20260106T210702Z
LAST-MODIFIED:20260106T210702Z
UID:10021111-1768222800-1768228200@arc-hss.ca
SUMMARY:Rock Painting Workshop ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nTo register call Therese at (514)605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/rock-painting-workshop-gpk-2/2026-01-12/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/Rock-painting.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T140000
DTEND;TZID=America/New_York:20251215T153000
DTSTAMP:20251125T210923Z
CREATED:20251028T185403Z
LAST-MODIFIED:20251125T210923Z
UID:10021070-1765807200-1765812600@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Looking to explore your creative side? Join our friendly group of artists who enjoy drawing and painting together. Whether you’re a beginner or experienced\, you’ll find a fun\, supportive space to create\, share\, and be inspired. Everyone is welcome! Send an email to info@arc-hss.ca to register.
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom/2025-12-15/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T130000
DTEND;TZID=America/New_York:20251215T143000
DTSTAMP:20251125T203938Z
CREATED:20251028T184223Z
LAST-MODIFIED:20251125T203938Z
UID:10021058-1765803600-1765809000@arc-hss.ca
SUMMARY:Rock Painting Workshop ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nTo register call Therese at (514)605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/rock-painting-workshop-gpk/2025-12-15/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/Rock-painting.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T103000
DTEND;TZID=America/New_York:20251215T233000
DTSTAMP:20251209T212707Z
CREATED:20251125T202853Z
LAST-MODIFIED:20251209T212707Z
UID:10021046-1765794600-1765841400@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Want to improve your French? Come and join our friendly group.\nLearning is a treasure that will follow you everywhere.\nTo register call Therese at (514) 605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2/2025-12-15/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/11/French.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T140000
DTEND;TZID=America/New_York:20251211T150000
DTSTAMP:20251125T212130Z
CREATED:20250930T154354Z
LAST-MODIFIED:20251125T212130Z
UID:10021096-1765461600-1765465200@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This relaxing session is perfect for all levels — stretch\, breathe\, and find your calm. For more information\, or to register\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2/2025-12-11/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T103000
DTEND;TZID=America/New_York:20251211T233000
DTSTAMP:20251202T200136Z
CREATED:20251202T200136Z
LAST-MODIFIED:20251202T200136Z
UID:10021098-1765449000-1765495800@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2/2025-12-11/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Walk-and-Talk-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T090000
DTEND;TZID=America/New_York:20251211T100000
DTSTAMP:20251125T211324Z
CREATED:20251029T164540Z
LAST-MODIFIED:20251125T211324Z
UID:10021080-1765443600-1765447200@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. Send an email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register/2025-12-11/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T133000
DTEND;TZID=America/New_York:20251210T150000
DTSTAMP:20251128T184105Z
CREATED:20251030T173708Z
LAST-MODIFIED:20251128T184105Z
UID:10021029-1765373400-1765378800@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Join us every Wednesday for engaging weekly activities designed to stimulate your mind\, body and creativity! \nDecember 10: Get ready for another magical trip\, this time from the comfort of our seats\, all the way to the North Pole! \nTo register\, contact Tania at (514) 213-3744 or gpk@arc-hss.ca.
URL:https://arc-hss.ca/fr/event/arc-55-community-gpk-3/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/01/Insta-GPK-SWC-NEW-APRIL-2024.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T133000
DTEND;TZID=America/New_York:20251210T150000
DTSTAMP:20251128T192239Z
CREATED:20250930T191159Z
LAST-MODIFIED:20251128T192239Z
UID:10020959-1765373400-1765378800@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly
DESCRIPTION:Join us for fun connection\, wellness and engaging activities. \nDecember 10: We will start with an Essentrics workout\, low-impact movements designed to improve mobility\, strength\, posture and flexibility – and then we’ll play Bingo! \nFor more information or to register\, please email Therese or call (514) 605-9500.
URL:https://arc-hss.ca/fr/event/arc-55-community-chambly-3/
LOCATION:Randell Hall\, 2000 Av. Bourgogne\, Chambly\, QC\, QC J3L 1Z4\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/01/Insta-ARC-55-SWI-NEWAPRIL-2024.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T140000
DTEND;TZID=America/New_York:20251208T153000
DTSTAMP:20251125T210923Z
CREATED:20251028T185403Z
LAST-MODIFIED:20251125T210923Z
UID:10021069-1765202400-1765207800@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Looking to explore your creative side? Join our friendly group of artists who enjoy drawing and painting together. Whether you’re a beginner or experienced\, you’ll find a fun\, supportive space to create\, share\, and be inspired. Everyone is welcome! Send an email to info@arc-hss.ca to register.
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom/2025-12-08/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T130000
DTEND;TZID=America/New_York:20251208T143000
DTSTAMP:20251125T203938Z
CREATED:20251028T184223Z
LAST-MODIFIED:20251125T203938Z
UID:10021057-1765198800-1765204200@arc-hss.ca
SUMMARY:Rock Painting Workshop ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nTo register call Therese at (514)605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/rock-painting-workshop-gpk/2025-12-08/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/Rock-painting.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T103000
DTEND;TZID=America/New_York:20251208T233000
DTSTAMP:20251209T212707Z
CREATED:20251125T202853Z
LAST-MODIFIED:20251209T212707Z
UID:10021045-1765189800-1765236600@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Want to improve your French? Come and join our friendly group.\nLearning is a treasure that will follow you everywhere.\nTo register call Therese at (514) 605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2/2025-12-08/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/11/French.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T140000
DTEND;TZID=America/New_York:20251204T150000
DTSTAMP:20251125T212130Z
CREATED:20250930T154354Z
LAST-MODIFIED:20251125T212130Z
UID:10021095-1764856800-1764860400@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This relaxing session is perfect for all levels — stretch\, breathe\, and find your calm. For more information\, or to register\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2/2025-12-04/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T103000
DTEND;TZID=America/New_York:20251204T233000
DTSTAMP:20251202T200136Z
CREATED:20251202T200136Z
LAST-MODIFIED:20251202T200136Z
UID:10021097-1764844200-1764891000@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/fr/event/walk-talk-gpk-2-2/2025-12-04/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Walk-and-Talk-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T090000
DTEND;TZID=America/New_York:20251204T100000
DTSTAMP:20251125T211324Z
CREATED:20251029T164540Z
LAST-MODIFIED:20251125T211324Z
UID:10021079-1764838800-1764842400@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. Send an email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register/2025-12-04/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T133000
DTEND;TZID=America/New_York:20251203T150000
DTSTAMP:20251128T184803Z
CREATED:20250930T142206Z
LAST-MODIFIED:20251128T184803Z
UID:10020845-1764768600-1764774000@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK *FULL*
DESCRIPTION:Join us every Wednesday for engaging weekly activities designed to stimulate your mind\, body and creativity! Everyone welcome. \nDecember 3: We’re taking a short field trip down the road to the Cynthia-Coull Arena for a special presentation on heart health by the one and only Dr. Christopher Labos! Please note that coffee\, tea and snacks will be provided in the afternoon. \nTo register\, contact Tania at (514) 213-3744 or gpk@arc-hss.ca.
URL:https://arc-hss.ca/fr/event/arc-55-community-gpk-4/
LOCATION:Cynthia-Coull Arena\, 195 Empire St.\, Greenfield Park\, QC\, J4V 1T9\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/01/Insta-GPK-SWC-NEW-APRIL-2024.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T123000
DTEND;TZID=America/New_York:20251203T160000
DTSTAMP:20251128T192056Z
CREATED:20250829T180021Z
LAST-MODIFIED:20251128T192056Z
UID:10020825-1764765000-1764777600@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly *FULL*
DESCRIPTION:Join us for fun connection\, wellness and engaging activities. \nDecember 3: Road trip! Meet at Randell Hall at 12:30 p.m.\, where a coach bus will pick us up and take us to Greenfield Park where ARC is hosting Montreal cardiologist Dr. Christopher Labos for an exclusive presentation on heart health. Please note that coffee\, tea and snacks will be provided in the afternoon but participants should bring any water\, food and medications they may need while travelling. We will get back to Randell Hall at around 4:00 p.m. \nFor more information or to register\, please email Therese or call (514) 605-9500.
URL:https://arc-hss.ca/fr/event/arc-55-community-chambly-2/
LOCATION:Cynthia-Coull Arena\, 195 Empire St.\, Greenfield Park\, QC\, J4V 1T9\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/01/Insta-ARC-55-SWI-NEWAPRIL-2024.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T140000
DTEND;TZID=America/New_York:20251201T153000
DTSTAMP:20251125T210923Z
CREATED:20251028T185403Z
LAST-MODIFIED:20251125T210923Z
UID:10021068-1764597600-1764603000@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Looking to explore your creative side? Join our friendly group of artists who enjoy drawing and painting together. Whether you’re a beginner or experienced\, you’ll find a fun\, supportive space to create\, share\, and be inspired. Everyone is welcome! Send an email to info@arc-hss.ca to register.
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom/2025-12-01/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T130000
DTEND;TZID=America/New_York:20251201T143000
DTSTAMP:20251125T203938Z
CREATED:20251028T184223Z
LAST-MODIFIED:20251125T203938Z
UID:10021056-1764594000-1764599400@arc-hss.ca
SUMMARY:Rock Painting Workshop ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nTo register call Therese at (514)605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/rock-painting-workshop-gpk/2025-12-01/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/Rock-painting.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T103000
DTEND;TZID=America/New_York:20251201T233000
DTSTAMP:20251209T212707Z
CREATED:20251125T202853Z
LAST-MODIFIED:20251209T212707Z
UID:10021044-1764585000-1764631800@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Want to improve your French? Come and join our friendly group.\nLearning is a treasure that will follow you everywhere.\nTo register call Therese at (514) 605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2/2025-12-01/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/11/French.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T140000
DTEND;TZID=America/New_York:20251127T150000
DTSTAMP:20251125T212130Z
CREATED:20250930T154354Z
LAST-MODIFIED:20251125T212130Z
UID:10021094-1764252000-1764255600@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This relaxing session is perfect for all levels — stretch\, breathe\, and find your calm. For more information\, or to register\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2/2025-11-27/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T090000
DTEND;TZID=America/New_York:20251127T100000
DTSTAMP:20251125T211324Z
CREATED:20251029T164540Z
LAST-MODIFIED:20251125T211324Z
UID:10021078-1764234000-1764237600@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. Send an email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register/2025-11-27/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T103000
DTEND;TZID=America/New_York:20251125T111500
DTSTAMP:20250930T163204Z
CREATED:20250930T163204Z
LAST-MODIFIED:20250930T163204Z
UID:10020938-1764066600-1764069300@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean  *NEW*
DESCRIPTION:Kindaroo is a 10-week pre-literacy program for children aged 0–4 with their parents or caregivers. Each week features songs\, rhymes\, and stories that support language development and bonding. To register or learn more\, contact Thérèse at stjean@arc-hss.ca
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2/2025-11-25/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T100000
DTEND;TZID=America/New_York:20251125T120000
DTSTAMP:20251030T183203Z
CREATED:20251028T192022Z
LAST-MODIFIED:20251030T183203Z
UID:10021033-1764064800-1764072000@arc-hss.ca
SUMMARY:Social Cooking ~ GPK
DESCRIPTION:Love to cook and connect? Join our social cooking group for fun recipes and great company! Registration required — waitlist available. Contact Courtney at 514-604-9455 or send an email to info@arc-hss.ca for more information.
URL:https://arc-hss.ca/fr/event/social-cooking-gpk-2-2/2025-11-25/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/SOCIAL-COOKING.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T100000
DTEND;TZID=America/New_York:20251125T113000
DTSTAMP:20251030T183430Z
CREATED:20251028T190735Z
LAST-MODIFIED:20251030T183430Z
UID:10021039-1764064800-1764070200@arc-hss.ca
SUMMARY:Zumbini ~ GPK
DESCRIPTION:Zumbini GPK is in full swing! Our 8-week music and movement program for children ages 0–4 and their caregivers is bringing joy\, rhythm\, and connection to families. It’s a fun way to build healthy habits together! \nWant to learn more or join a future session? Contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/zumbini-gpk-2/2025-11-25/
LOCATION:GPK Centre\, 330 Gladstone\, Greenfield Park\, Quebec\, J4V 2P7\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/Graphic-Zumbini-.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T140000
DTEND;TZID=America/New_York:20251124T153000
DTSTAMP:20251125T210923Z
CREATED:20251028T185403Z
LAST-MODIFIED:20251125T210923Z
UID:10021067-1763992800-1763998200@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Looking to explore your creative side? Join our friendly group of artists who enjoy drawing and painting together. Whether you’re a beginner or experienced\, you’ll find a fun\, supportive space to create\, share\, and be inspired. Everyone is welcome! Send an email to info@arc-hss.ca to register.
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom/2025-11-24/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T130000
DTEND;TZID=America/New_York:20251124T143000
DTSTAMP:20251125T203938Z
CREATED:20251028T184223Z
LAST-MODIFIED:20251125T203938Z
UID:10021055-1763989200-1763994600@arc-hss.ca
SUMMARY:Rock Painting Workshop ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nTo register call Therese at (514)605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/rock-painting-workshop-gpk/2025-11-24/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/Rock-painting.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T103000
DTEND;TZID=America/New_York:20251124T233000
DTSTAMP:20251209T212707Z
CREATED:20251125T202853Z
LAST-MODIFIED:20251209T212707Z
UID:10021040-1763980200-1764027000@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Want to improve your French? Come and join our friendly group.\nLearning is a treasure that will follow you everywhere.\nTo register call Therese at (514) 605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk-2/2025-11-24/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/11/French.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T103000
DTEND;TZID=America/New_York:20251124T233000
DTSTAMP:20251105T213922Z
CREATED:20251028T183413Z
LAST-MODIFIED:20251105T213922Z
UID:10020973-1763980200-1764027000@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Want to improve your French? Come and join our friendly group.\nLearning is a treasure that will follow you everywhere.\nTo register call Therese at (514) 605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk/2025-11-24/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Draft.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T180000
DTEND;TZID=America/New_York:20251120T200000
DTSTAMP:20251030T183707Z
CREATED:20251029T191847Z
LAST-MODIFIED:20251030T183707Z
UID:10021008-1763661600-1763668800@arc-hss.ca
SUMMARY:Women's Workshop - Intro to Canning ~ St-Jean
DESCRIPTION:Want to learn how to safely preserve your favourite seasonal fruits and veggies at home? Join us for a relaxed\, hands-on Introduction to Can-ning workshop just for women! We’ll meet in the Collectivement Elles kitchen (390 Georges-Phaneuf St. in St-Jean sur Richelieu) at 6:00 p.m. No previous experience required. All food and materials will be supplied. To register\, contact Céline or call (514) 980-8900.
URL:https://arc-hss.ca/fr/event/womens-workshop-intro-to-canning-st-jean/
LOCATION:Collectivement Elles\, 290Georges-Phaneuf St.\, St-Jean-sur-Richelieu\, QC\, J3B 0L1\, Canada
ATTACH;FMTTYPE=application/pdf:https://arc-hss.ca/wp-content/uploads/2025/10/Graphic-Intro-to-canning-NOV-2025.pdf
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T140000
DTEND;TZID=America/New_York:20251120T150000
DTSTAMP:20251125T212130Z
CREATED:20250930T154354Z
LAST-MODIFIED:20251125T212130Z
UID:10021093-1763647200-1763650800@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This relaxing session is perfect for all levels — stretch\, breathe\, and find your calm. For more information\, or to register\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2/2025-11-20/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T133000
DTEND;TZID=America/New_York:20251120T153000
DTSTAMP:20251030T140148Z
CREATED:20251030T135153Z
LAST-MODIFIED:20251030T140148Z
UID:10021027-1763645400-1763652600@arc-hss.ca
SUMMARY:"Ageless" Film Screening ~ GPK
DESCRIPTION:We’re excited to announce the film premiere of the Cummings Centre’s documentary “Ageless« \, taking place at 1:30 p.m. at the Cynthia-Coull Arena\, 195 Empire St.\, Greenfield Park. See more about the film here. \nLimited places available – MUST register by emailing gpk@arc-hss.ca or calling (514) 213-3744.
URL:https://arc-hss.ca/fr/event/ageless-film-screening-gpk/
LOCATION:Cynthia-Coull Arena\, 195 Empire St.\, Greenfield Park\, QC\, J4V 1T9\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Ageless-Screening-Event.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T090000
DTEND;TZID=America/New_York:20251120T100000
DTSTAMP:20251125T211324Z
CREATED:20251029T164540Z
LAST-MODIFIED:20251125T211324Z
UID:10021077-1763629200-1763632800@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. Send an email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register/2025-11-20/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T103000
DTEND;TZID=America/New_York:20251118T111500
DTSTAMP:20250930T163204Z
CREATED:20250930T163204Z
LAST-MODIFIED:20250930T163204Z
UID:10020937-1763461800-1763464500@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean  *NEW*
DESCRIPTION:Kindaroo is a 10-week pre-literacy program for children aged 0–4 with their parents or caregivers. Each week features songs\, rhymes\, and stories that support language development and bonding. To register or learn more\, contact Thérèse at stjean@arc-hss.ca
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2/2025-11-18/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T100000
DTEND;TZID=America/New_York:20251118T120000
DTSTAMP:20251030T183203Z
CREATED:20251028T192022Z
LAST-MODIFIED:20251030T183203Z
UID:10021032-1763460000-1763467200@arc-hss.ca
SUMMARY:Social Cooking ~ GPK
DESCRIPTION:Love to cook and connect? Join our social cooking group for fun recipes and great company! Registration required — waitlist available. Contact Courtney at 514-604-9455 or send an email to info@arc-hss.ca for more information.
URL:https://arc-hss.ca/fr/event/social-cooking-gpk-2-2/2025-11-18/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/SOCIAL-COOKING.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T100000
DTEND;TZID=America/New_York:20251118T113000
DTSTAMP:20251030T183430Z
CREATED:20251028T190735Z
LAST-MODIFIED:20251030T183430Z
UID:10021038-1763460000-1763465400@arc-hss.ca
SUMMARY:Zumbini ~ GPK
DESCRIPTION:Zumbini GPK is in full swing! Our 8-week music and movement program for children ages 0–4 and their caregivers is bringing joy\, rhythm\, and connection to families. It’s a fun way to build healthy habits together! \nWant to learn more or join a future session? Contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/zumbini-gpk-2/2025-11-18/
LOCATION:GPK Centre\, 330 Gladstone\, Greenfield Park\, Quebec\, J4V 2P7\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/Graphic-Zumbini-.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T140000
DTEND;TZID=America/New_York:20251117T153000
DTSTAMP:20251125T210923Z
CREATED:20251028T185403Z
LAST-MODIFIED:20251125T210923Z
UID:10021066-1763388000-1763393400@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Looking to explore your creative side? Join our friendly group of artists who enjoy drawing and painting together. Whether you’re a beginner or experienced\, you’ll find a fun\, supportive space to create\, share\, and be inspired. Everyone is welcome! Send an email to info@arc-hss.ca to register.
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom/2025-11-17/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T130000
DTEND;TZID=America/New_York:20251117T143000
DTSTAMP:20251125T203938Z
CREATED:20251028T184223Z
LAST-MODIFIED:20251125T203938Z
UID:10021054-1763384400-1763389800@arc-hss.ca
SUMMARY:Rock Painting Workshop ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nTo register call Therese at (514)605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/rock-painting-workshop-gpk/2025-11-17/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/Rock-painting.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T103000
DTEND;TZID=America/New_York:20251117T233000
DTSTAMP:20251105T213922Z
CREATED:20251028T183413Z
LAST-MODIFIED:20251105T213922Z
UID:10020972-1763375400-1763422200@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Want to improve your French? Come and join our friendly group.\nLearning is a treasure that will follow you everywhere.\nTo register call Therese at (514) 605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk/2025-11-17/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Draft.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T183000
DTEND;TZID=America/New_York:20251113T200000
DTSTAMP:20251029T185050Z
CREATED:20250829T165225Z
LAST-MODIFIED:20251029T185050Z
UID:10020816-1763058600-1763064000@arc-hss.ca
SUMMARY:Parlez Vous ? Let's Chat! ~ St-Jean
DESCRIPTION:This month\, our club goes Under the Hood. Have a flat tire? Need an oil change\, repairs or routine maintenance? We’ll tackle the vocabulary and phrases you’ll need for a trip to the mechanic. Join us on November 13 from 6:30 to 8:00 p.m. at the Margo-Rock Cha-let in Marquis-De Montcalm Park (280 Fortin Street\, St-Jean-sur-Richelieu) to learn useful words\, phrases and to practice real-life conversations in a supportive setting. \nReserve your spot today! To register\, contact Céline by email or call (514) 980-8900
URL:https://arc-hss.ca/fr/event/parlez-vous-lets-chat-st-jean-2/
LOCATION:Margo-Rock Chalet\, 280 Fortin St.\, St-Jean-sur-Richelieu\, QC\, J3B 3M8\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/Graphic-NOV-PARLEZ-VOUS.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T140000
DTEND;TZID=America/New_York:20251113T150000
DTSTAMP:20251125T212130Z
CREATED:20250930T154354Z
LAST-MODIFIED:20251125T212130Z
UID:10021092-1763042400-1763046000@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This relaxing session is perfect for all levels — stretch\, breathe\, and find your calm. For more information\, or to register\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2/2025-11-13/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T090000
DTEND;TZID=America/New_York:20251113T100000
DTSTAMP:20251125T211324Z
CREATED:20251029T164540Z
LAST-MODIFIED:20251125T211324Z
UID:10021076-1763024400-1763028000@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. Send an email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register/2025-11-13/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T103000
DTEND;TZID=America/New_York:20251111T111500
DTSTAMP:20250930T163204Z
CREATED:20250930T163204Z
LAST-MODIFIED:20250930T163204Z
UID:10020936-1762857000-1762859700@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean  *NEW*
DESCRIPTION:Kindaroo is a 10-week pre-literacy program for children aged 0–4 with their parents or caregivers. Each week features songs\, rhymes\, and stories that support language development and bonding. To register or learn more\, contact Thérèse at stjean@arc-hss.ca
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2/2025-11-11/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T100000
DTEND;TZID=America/New_York:20251111T120000
DTSTAMP:20251030T183203Z
CREATED:20251028T192022Z
LAST-MODIFIED:20251030T183203Z
UID:10020989-1762855200-1762862400@arc-hss.ca
SUMMARY:Social Cooking ~ GPK
DESCRIPTION:Love to cook and connect? Join our social cooking group for fun recipes and great company! Registration required — waitlist available. Contact Courtney at 514-604-9455 or send an email to info@arc-hss.ca for more information.
URL:https://arc-hss.ca/fr/event/social-cooking-gpk-2-2/2025-11-11/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/SOCIAL-COOKING.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T100000
DTEND;TZID=America/New_York:20251111T113000
DTSTAMP:20251030T183430Z
CREATED:20251028T190735Z
LAST-MODIFIED:20251030T183430Z
UID:10021037-1762855200-1762860600@arc-hss.ca
SUMMARY:Zumbini ~ GPK
DESCRIPTION:Zumbini GPK is in full swing! Our 8-week music and movement program for children ages 0–4 and their caregivers is bringing joy\, rhythm\, and connection to families. It’s a fun way to build healthy habits together! \nWant to learn more or join a future session? Contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/zumbini-gpk-2/2025-11-11/
LOCATION:GPK Centre\, 330 Gladstone\, Greenfield Park\, Quebec\, J4V 2P7\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/Graphic-Zumbini-.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T140000
DTEND;TZID=America/New_York:20251110T153000
DTSTAMP:20251125T210923Z
CREATED:20251028T185403Z
LAST-MODIFIED:20251125T210923Z
UID:10021065-1762783200-1762788600@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Looking to explore your creative side? Join our friendly group of artists who enjoy drawing and painting together. Whether you’re a beginner or experienced\, you’ll find a fun\, supportive space to create\, share\, and be inspired. Everyone is welcome! Send an email to info@arc-hss.ca to register.
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom/2025-11-10/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T130000
DTEND;TZID=America/New_York:20251110T143000
DTSTAMP:20251125T203938Z
CREATED:20251028T184223Z
LAST-MODIFIED:20251125T203938Z
UID:10021053-1762779600-1762785000@arc-hss.ca
SUMMARY:Rock Painting Workshop ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nTo register call Therese at (514)605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/rock-painting-workshop-gpk/2025-11-10/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/Rock-painting.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T103000
DTEND;TZID=America/New_York:20251110T233000
DTSTAMP:20251105T213922Z
CREATED:20251028T183413Z
LAST-MODIFIED:20251105T213922Z
UID:10020971-1762770600-1762817400@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Want to improve your French? Come and join our friendly group.\nLearning is a treasure that will follow you everywhere.\nTo register call Therese at (514) 605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk/2025-11-10/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Draft.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251108T100000
DTEND;TZID=America/New_York:20251108T120000
DTSTAMP:20251029T201523Z
CREATED:20251029T201523Z
LAST-MODIFIED:20251029T201523Z
UID:10021009-1762596000-1762603200@arc-hss.ca
SUMMARY:Family Wellness Saturday ~ St-Jean
DESCRIPTION:Family Wellness Board Game Saturday! Bring the whole family for a fun morning of classic and modern board games. We’ll have cooperative games where teams play together to achieve a common objective as well as games for those with a more competitive spirit. Games for all ages\, skills and interests. Find us on November 8 from 10:00 a.m. to 12:00 p.m. at the Royal Military College in the Dextrase Building\, located at 15 Jacques-Cartier Street N. in St-Jean-sur-Richelieu. Email Therese or call (514) 605-9500 to reserve your spot today!
URL:https://arc-hss.ca/fr/event/family-wellness-saturday-st-jean/
LOCATION:Royal Military College\, 15 Rue Jacques-Cartier N\, Saint-Jean-sur-Richelieu\, QC\, J3B 8R8\,\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/11/FWS-OCTOBER-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T140000
DTEND;TZID=America/New_York:20251106T150000
DTSTAMP:20251125T212130Z
CREATED:20250930T154354Z
LAST-MODIFIED:20251125T212130Z
UID:10021091-1762437600-1762441200@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This relaxing session is perfect for all levels — stretch\, breathe\, and find your calm. For more information\, or to register\, email info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom-2/2025-11-06/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T090000
DTEND;TZID=America/New_York:20251106T100000
DTSTAMP:20251125T211324Z
CREATED:20251029T164540Z
LAST-MODIFIED:20251125T211324Z
UID:10021002-1762419600-1762423200@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Registration required — waitlist available. Send an email to taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/qigong-gpk-must-register/2025-11-06/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Qigong_fall.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T133000
DTEND;TZID=America/New_York:20251105T150000
DTSTAMP:20251030T161920Z
CREATED:20250930T195349Z
LAST-MODIFIED:20251030T161920Z
UID:10020965-1762349400-1762354800@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Clarenceville
DESCRIPTION:Join us every Wednesday for engaging activities designed to support the physical\, cognitive and emotional well-being of English-speaking seniors aged 55 and over. \nNovember 5: Exploring Ageism Together: an interactive workshop –  Through a series of humorous and insightful illustrations\, Karen Hetherington from the Observatory on Aging and Society will engage us in a discussion on how ageism shows up in family life\, social settings and beyond. This interactive workshop is a chance to reflect\, share and start meaningful conversations about aging and respect across generations. \nNote: Due to ongoing construction at the community centre\, this month’s sessions will take place at the Free Methodist Church (1076 Front Street North\, Clarenceville). For more information or to register\, please contact Céline at hrr@arc-hss.ca or (514) 980-8900.
URL:https://arc-hss.ca/fr/event/arc-55-community-clarenceville-5/
LOCATION:Free Methodist Church – Clarenceville\, 1076 Front St. North\, Saint-Georges-de-Clarenceville\, QC\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Graphic-CLARENCEVILLE-SWI-NOV-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T133000
DTEND;TZID=America/New_York:20251105T150000
DTSTAMP:20251030T154809Z
CREATED:20250829T184020Z
LAST-MODIFIED:20251030T154809Z
UID:10020835-1762349400-1762354800@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Join us every Wednesday for engaging weekly activities designed to stimulate your mind\, body and creativity! \nNovember 5: Join us for an informative session with the Community Justice Centre of Montérégie to better understand civil liability and your rights and responsibilities under the law. \nTo register\, contact Tania at (514) 213-3744 or gpk@arc-hss.ca.
URL:https://arc-hss.ca/fr/event/arc-55-community-gpk-2/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/01/Insta-GPK-SWC-NEW-APRIL-2024.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T100000
DTEND;TZID=America/New_York:20251105T233000
DTSTAMP:20251030T150047Z
CREATED:20250829T172227Z
LAST-MODIFIED:20251030T150047Z
UID:10020817-1762336800-1762385400@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Join our weekly group at 91 Churchill Blvd. in Greenfield Park\, designed to support family caregivers. It’s a welcoming space to explore health topics\, connect with others\, and build meaningful relationships. \nNovember 5: our Community Development Coordinator\, Brandon Stewart\, guides Discovering Caregiver Privilege and What It Means. We’re all heading in the same direction but the path is different. Learn more about our shared experiences and how we can see things through the lens of our fellow Café participants. \nThis group is open to former caregivers too! For more information contact Christine at caregivers@archss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/caregivers-cafe-2-2-2-2-2-2-2-2-2-2-2/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/Caregivers-Cafe.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T103000
DTEND;TZID=America/New_York:20251104T111500
DTSTAMP:20250930T163204Z
CREATED:20250930T163204Z
LAST-MODIFIED:20250930T163204Z
UID:10020935-1762252200-1762254900@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean  *NEW*
DESCRIPTION:Kindaroo is a 10-week pre-literacy program for children aged 0–4 with their parents or caregivers. Each week features songs\, rhymes\, and stories that support language development and bonding. To register or learn more\, contact Thérèse at stjean@arc-hss.ca
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2/2025-11-04/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T100000
DTEND;TZID=America/New_York:20251104T113000
DTSTAMP:20251030T183430Z
CREATED:20251028T190735Z
LAST-MODIFIED:20251030T183430Z
UID:10020988-1762250400-1762255800@arc-hss.ca
SUMMARY:Zumbini ~ GPK
DESCRIPTION:Zumbini GPK is in full swing! Our 8-week music and movement program for children ages 0–4 and their caregivers is bringing joy\, rhythm\, and connection to families. It’s a fun way to build healthy habits together! \nWant to learn more or join a future session? Contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/zumbini-gpk-2/2025-11-04/
LOCATION:GPK Centre\, 330 Gladstone\, Greenfield Park\, Quebec\, J4V 2P7\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/Graphic-Zumbini-.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T140000
DTEND;TZID=America/New_York:20251103T153000
DTSTAMP:20251125T210923Z
CREATED:20251028T185403Z
LAST-MODIFIED:20251125T210923Z
UID:10020985-1762178400-1762183800@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Looking to explore your creative side? Join our friendly group of artists who enjoy drawing and painting together. Whether you’re a beginner or experienced\, you’ll find a fun\, supportive space to create\, share\, and be inspired. Everyone is welcome! Send an email to info@arc-hss.ca to register.
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom/2025-11-03/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-Virtual-Drawing-Class-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T130000
DTEND;TZID=America/New_York:20251103T143000
DTSTAMP:20251125T203938Z
CREATED:20251028T184223Z
LAST-MODIFIED:20251125T203938Z
UID:10020978-1762174800-1762180200@arc-hss.ca
SUMMARY:Rock Painting Workshop ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nTo register call Therese at (514)605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/rock-painting-workshop-gpk/2025-11-03/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/Rock-painting.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T103000
DTEND;TZID=America/New_York:20251103T233000
DTSTAMP:20251105T213922Z
CREATED:20251028T183413Z
LAST-MODIFIED:20251105T213922Z
UID:10020970-1762165800-1762212600@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Want to improve your French? Come and join our friendly group.\nLearning is a treasure that will follow you everywhere.\nTo register call Therese at (514) 605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-gpk/2025-11-03/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Draft.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T130000
DTEND;TZID=America/New_York:20251030T150000
DTSTAMP:20250930T180816Z
CREATED:20241031T192125Z
LAST-MODIFIED:20250930T180816Z
UID:10012848-1761829200-1761836400@arc-hss.ca
SUMMARY:Ilana's In-Person Drawing Class ~ GPK
DESCRIPTION:Ready to get creative? Join us in person for our friendly art group where we draw\, paint\, and share inspiration together. All levels are welcome — from beginners to experienced artists. To register\, call Courtney at 514-604-9455 or email info@arc-hss.ca. Spots are limited and available on a first-come\, first-served basis. Registration is mandatory.
URL:https://arc-hss.ca/fr/event/ilanas-in-person-drawing-class-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2024/10/Ilanas-drawing-class-.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T090000
DTEND;TZID=America/New_York:20251030T100000
DTSTAMP:20250930T145104Z
CREATED:20250109T164404Z
LAST-MODIFIED:20250930T145104Z
UID:10020857-1761814800-1761818400@arc-hss.ca
SUMMARY:Tai Chi/Qi Gong ~ GPK    **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Everyone is welcome! Must register by sending an email to: taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/tai-chi-qi-gong-2-2-2/2025-10-30/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Graphic-Tai-chi-spring-session.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T133000
DTEND;TZID=America/New_York:20251029T150000
DTSTAMP:20250930T143537Z
CREATED:20250930T143537Z
LAST-MODIFIED:20250930T143537Z
UID:10020848-1761744600-1761750000@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Join us every Wednesday for engaging weekly activities designed to stimulate your mind\, body and creativity! Everyone welcome. \nOctober 29: Glass painting: Join Marie-Claude as she guides us through this creative art form – everyone will leave with a beautiful\, one-of-a-kind painted glass! \nTo register\, contact Tania at (514) 213-3744 or gpk@arc-hss.ca.
URL:https://arc-hss.ca/fr/event/arc-55-community-gpk-6/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/01/Insta-GPK-SWC-NEW-APRIL-2024.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T103000
DTEND;TZID=America/New_York:20251028T111500
DTSTAMP:20250930T163204Z
CREATED:20250930T163204Z
LAST-MODIFIED:20250930T163204Z
UID:10020934-1761647400-1761650100@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean  *NEW*
DESCRIPTION:Kindaroo is a 10-week pre-literacy program for children aged 0–4 with their parents or caregivers. Each week features songs\, rhymes\, and stories that support language development and bonding. To register or learn more\, contact Thérèse at stjean@arc-hss.ca
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2/2025-10-28/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T100000
DTEND;TZID=America/New_York:20251028T113000
DTSTAMP:20250930T171331Z
CREATED:20250930T171331Z
LAST-MODIFIED:20250930T171331Z
UID:10020951-1761645600-1761651000@arc-hss.ca
SUMMARY:Zumbini ~ GPK
DESCRIPTION:Zumbini GPK returns October 7! This 8-week program for children 0–4 and their caregivers combines music\, movement\, and fun — a great way to build healthy habits and connect with other families. Space is limited; register with Christine at caregivers@arc-hss.ca or (514) 608-9600
URL:https://arc-hss.ca/fr/event/zumbini-gpk/2025-10-28/
LOCATION:GPK Centre\, 330 Gladstone\, Greenfield Park\, Quebec\, J4V 2P7\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/Graphic-Zumbini-.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T130000
DTEND;TZID=America/New_York:20251027T143000
DTSTAMP:20250930T160902Z
CREATED:20250109T135122Z
LAST-MODIFIED:20250930T160902Z
UID:10020917-1761570000-1761575400@arc-hss.ca
SUMMARY:Rock Painting Workshop ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. To register call Therese at (514)605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/rock-painting-workshop-3-2-2-2/2025-10-27/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/Rock-painting.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T103000
DTEND;TZID=America/New_York:20251027T113000
DTSTAMP:20250930T155728Z
CREATED:20250109T134823Z
LAST-MODIFIED:20250930T155728Z
UID:10020915-1761561000-1761564600@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Want to improve your French? Come and join our friendly group.\nLearning is a treasure that will follow you everywhere.\nTo register call Therese at (514) 605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-2-2-2/2025-10-27/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/French-Conversation-Reboot-2023.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T183000
DTEND;TZID=America/New_York:20251023T200000
DTSTAMP:20250930T182538Z
CREATED:20250829T150702Z
LAST-MODIFIED:20250930T182538Z
UID:10020957-1761244200-1761249600@arc-hss.ca
SUMMARY:Parlez Vous ? Let's Chat! ~ St-Jean
DESCRIPTION:Join our weekly French Conversation Club to build confidence through real-life practice — not just grammar drills! Each Thursday evening we’ll grow vocabulary\, improve conversation skills\, and end the month with a fun activity to put your French into action. \nWhether you’re brushing up on your spoken French\, hoping to connect with others\, or just ready to try something new in a low-pressure\, friendly environment\, this club is for you. We also welcome native French speakers to join us — not just as participants\, but as conversation mentors\, helping learners with guidance\, encouragement and personalized support at every level. Reserve your spot today! To register\, contact Céline at 514-980-8900 or hrr@arc-hss.ca
URL:https://arc-hss.ca/fr/event/parlez-vous-lets-chat-st-jean/2025-10-23/
LOCATION:Margo-Rock Chalet\, 280 Fortin St.\, St-Jean-sur-Richelieu\, QC\, J3B 3M8\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/Graphic-Parlez-vous.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T100000
DTEND;TZID=America/New_York:20251022T233000
DTSTAMP:20250930T134936Z
CREATED:20250930T134936Z
LAST-MODIFIED:20250930T134936Z
UID:10020838-1761127200-1761175800@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Join our weekly group at 91 Churchill Blvd. in Greenfield Park\, designed to support family caregivers. It’s a welcoming space to explore health topics\, connect with others\, and build meaningful relationships. \nOctober 22: Therese Callahan will lead us in a neurographic art workshop and talk about how incorporating these practices into our routines can help reduce caregiving-related stress and anxiety. \nThis group is open to former caregivers too! For more information contact Christine at caregivers@archss.ca or (514) 608-9600.
URL:https://arc-hss.ca/fr/event/caregivers-cafe-gpk-4/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/Graphic-Caregivers-Cafe.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T103000
DTEND;TZID=America/New_York:20251021T111500
DTSTAMP:20250930T163204Z
CREATED:20250930T163204Z
LAST-MODIFIED:20250930T163204Z
UID:10020933-1761042600-1761045300@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean  *NEW*
DESCRIPTION:Kindaroo is a 10-week pre-literacy program for children aged 0–4 with their parents or caregivers. Each week features songs\, rhymes\, and stories that support language development and bonding. To register or learn more\, contact Thérèse at stjean@arc-hss.ca
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2/2025-10-21/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T100000
DTEND;TZID=America/New_York:20251021T113000
DTSTAMP:20250930T171331Z
CREATED:20250930T171331Z
LAST-MODIFIED:20250930T171331Z
UID:10020950-1761040800-1761046200@arc-hss.ca
SUMMARY:Zumbini ~ GPK
DESCRIPTION:Zumbini GPK returns October 7! This 8-week program for children 0–4 and their caregivers combines music\, movement\, and fun — a great way to build healthy habits and connect with other families. Space is limited; register with Christine at caregivers@arc-hss.ca or (514) 608-9600
URL:https://arc-hss.ca/fr/event/zumbini-gpk/2025-10-21/
LOCATION:GPK Centre\, 330 Gladstone\, Greenfield Park\, Quebec\, J4V 2P7\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/Graphic-Zumbini-.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T140000
DTEND;TZID=America/New_York:20251020T153000
DTSTAMP:20250930T162014Z
CREATED:20250109T135446Z
LAST-MODIFIED:20250930T162014Z
UID:10020923-1760968800-1760974200@arc-hss.ca
SUMMARY:Ilana's Virtual Drawing Class ~ ZOOM
DESCRIPTION:Looking to explore your creative side? Join our friendly group of artists who enjoy drawing and painting together. Whether you’re a beginner or experienced\, you’ll find a fun\, supportive space to create\, share\, and be inspired. Everyone is welcome! Call Courtney at 514-604-9455 or send an email to info@arc-hss.ca to register.
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2-2/2025-10-20/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Ilanas-Virtual-Drawing-Class-Jan-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T103000
DTEND;TZID=America/New_York:20251020T113000
DTSTAMP:20250930T155728Z
CREATED:20250109T134823Z
LAST-MODIFIED:20250930T155728Z
UID:10020914-1760956200-1760959800@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Want to improve your French? Come and join our friendly group.\nLearning is a treasure that will follow you everywhere.\nTo register call Therese at (514) 605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-2-2-2/2025-10-20/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/French-Conversation-Reboot-2023.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T183000
DTEND;TZID=America/New_York:20251016T200000
DTSTAMP:20250930T182538Z
CREATED:20250829T150702Z
LAST-MODIFIED:20250930T182538Z
UID:10020956-1760639400-1760644800@arc-hss.ca
SUMMARY:Parlez Vous ? Let's Chat! ~ St-Jean
DESCRIPTION:Join our weekly French Conversation Club to build confidence through real-life practice — not just grammar drills! Each Thursday evening we’ll grow vocabulary\, improve conversation skills\, and end the month with a fun activity to put your French into action. \nWhether you’re brushing up on your spoken French\, hoping to connect with others\, or just ready to try something new in a low-pressure\, friendly environment\, this club is for you. We also welcome native French speakers to join us — not just as participants\, but as conversation mentors\, helping learners with guidance\, encouragement and personalized support at every level. Reserve your spot today! To register\, contact Céline at 514-980-8900 or hrr@arc-hss.ca
URL:https://arc-hss.ca/fr/event/parlez-vous-lets-chat-st-jean/2025-10-16/
LOCATION:Margo-Rock Chalet\, 280 Fortin St.\, St-Jean-sur-Richelieu\, QC\, J3B 3M8\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/Graphic-Parlez-vous.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T090000
DTEND;TZID=America/New_York:20251016T100000
DTSTAMP:20250930T145104Z
CREATED:20250109T164404Z
LAST-MODIFIED:20250930T145104Z
UID:10020856-1760605200-1760608800@arc-hss.ca
SUMMARY:Tai Chi/Qi Gong ~ GPK    **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Everyone is welcome! Must register by sending an email to: taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/tai-chi-qi-gong-2-2-2/2025-10-16/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Graphic-Tai-chi-spring-session.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T103000
DTEND;TZID=America/New_York:20251014T111500
DTSTAMP:20250930T163204Z
CREATED:20250930T163204Z
LAST-MODIFIED:20250930T163204Z
UID:10020932-1760437800-1760440500@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean  *NEW*
DESCRIPTION:Kindaroo is a 10-week pre-literacy program for children aged 0–4 with their parents or caregivers. Each week features songs\, rhymes\, and stories that support language development and bonding. To register or learn more\, contact Thérèse at stjean@arc-hss.ca
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2/2025-10-14/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T100000
DTEND;TZID=America/New_York:20251014T113000
DTSTAMP:20250930T171331Z
CREATED:20250930T171331Z
LAST-MODIFIED:20250930T171331Z
UID:10020949-1760436000-1760441400@arc-hss.ca
SUMMARY:Zumbini ~ GPK
DESCRIPTION:Zumbini GPK returns October 7! This 8-week program for children 0–4 and their caregivers combines music\, movement\, and fun — a great way to build healthy habits and connect with other families. Space is limited; register with Christine at caregivers@arc-hss.ca or (514) 608-9600
URL:https://arc-hss.ca/fr/event/zumbini-gpk/2025-10-14/
LOCATION:GPK Centre\, 330 Gladstone\, Greenfield Park\, Quebec\, J4V 2P7\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/Graphic-Zumbini-.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T183000
DTEND;TZID=America/New_York:20251009T200000
DTSTAMP:20250930T182538Z
CREATED:20250829T150702Z
LAST-MODIFIED:20250930T182538Z
UID:10020955-1760034600-1760040000@arc-hss.ca
SUMMARY:Parlez Vous ? Let's Chat! ~ St-Jean
DESCRIPTION:Join our weekly French Conversation Club to build confidence through real-life practice — not just grammar drills! Each Thursday evening we’ll grow vocabulary\, improve conversation skills\, and end the month with a fun activity to put your French into action. \nWhether you’re brushing up on your spoken French\, hoping to connect with others\, or just ready to try something new in a low-pressure\, friendly environment\, this club is for you. We also welcome native French speakers to join us — not just as participants\, but as conversation mentors\, helping learners with guidance\, encouragement and personalized support at every level. Reserve your spot today! To register\, contact Céline at 514-980-8900 or hrr@arc-hss.ca
URL:https://arc-hss.ca/fr/event/parlez-vous-lets-chat-st-jean/2025-10-09/
LOCATION:Margo-Rock Chalet\, 280 Fortin St.\, St-Jean-sur-Richelieu\, QC\, J3B 3M8\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/Graphic-Parlez-vous.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T090000
DTEND;TZID=America/New_York:20251009T100000
DTSTAMP:20250930T145104Z
CREATED:20250109T164404Z
LAST-MODIFIED:20250930T145104Z
UID:10020855-1760000400-1760004000@arc-hss.ca
SUMMARY:Tai Chi/Qi Gong ~ GPK    **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Everyone is welcome! Must register by sending an email to: taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/tai-chi-qi-gong-2-2-2/2025-10-09/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Graphic-Tai-chi-spring-session.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T133000
DTEND;TZID=America/New_York:20251008T150000
DTSTAMP:20250930T141802Z
CREATED:20250930T141802Z
LAST-MODIFIED:20250930T141802Z
UID:10020843-1759930200-1759935600@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Join us every Wednesday for engaging weekly activities designed to stimulate your mind\, body and creativity! Everyone welcome. \nOctober 8: South Shore Literacy Council’s Improved Communication Workshop – build confidence and become a better communicator. \nTo register\, contact Tania at (514) 213-3744 or gpk@arc-hss.ca.
URL:https://arc-hss.ca/fr/event/arc-55-community-gpk-3/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/01/Insta-GPK-SWC-NEW-APRIL-2024.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T103000
DTEND;TZID=America/New_York:20251007T111500
DTSTAMP:20250930T163204Z
CREATED:20250930T163204Z
LAST-MODIFIED:20250930T163204Z
UID:10020931-1759833000-1759835700@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean  *NEW*
DESCRIPTION:Kindaroo is a 10-week pre-literacy program for children aged 0–4 with their parents or caregivers. Each week features songs\, rhymes\, and stories that support language development and bonding. To register or learn more\, contact Thérèse at stjean@arc-hss.ca
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new-2/2025-10-07/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://arc-hss.ca/wp-content/uploads/2025/08/KINDAROO.jpg
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T100000
DTEND;TZID=America/New_York:20251007T113000
DTSTAMP:20250930T171331Z
CREATED:20250930T171331Z
LAST-MODIFIED:20250930T171331Z
UID:10020948-1759831200-1759836600@arc-hss.ca
SUMMARY:Zumbini ~ GPK
DESCRIPTION:Zumbini GPK returns October 7! This 8-week program for children 0–4 and their caregivers combines music\, movement\, and fun — a great way to build healthy habits and connect with other families. Space is limited; register with Christine at caregivers@arc-hss.ca or (514) 608-9600
URL:https://arc-hss.ca/fr/event/zumbini-gpk/2025-10-07/
LOCATION:GPK Centre\, 330 Gladstone\, Greenfield Park\, Quebec\, J4V 2P7\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/Graphic-Zumbini-.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T140000
DTEND;TZID=America/New_York:20251006T153000
DTSTAMP:20250930T162014Z
CREATED:20250109T135446Z
LAST-MODIFIED:20250930T162014Z
UID:10020922-1759759200-1759764600@arc-hss.ca
SUMMARY:Ilana's Virtual Drawing Class ~ ZOOM
DESCRIPTION:Looking to explore your creative side? Join our friendly group of artists who enjoy drawing and painting together. Whether you’re a beginner or experienced\, you’ll find a fun\, supportive space to create\, share\, and be inspired. Everyone is welcome! Call Courtney at 514-604-9455 or send an email to info@arc-hss.ca to register.
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2-2/2025-10-06/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Ilanas-Virtual-Drawing-Class-Jan-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T130000
DTEND;TZID=America/New_York:20251006T143000
DTSTAMP:20250930T160902Z
CREATED:20250109T135122Z
LAST-MODIFIED:20250930T160902Z
UID:10020919-1759755600-1759761000@arc-hss.ca
SUMMARY:Rock Painting Workshop ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. To register call Therese at (514)605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/rock-painting-workshop-3-2-2-2/2025-10-06/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/Rock-painting.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T103000
DTEND;TZID=America/New_York:20251006T113000
DTSTAMP:20250930T155728Z
CREATED:20250109T134823Z
LAST-MODIFIED:20250930T155728Z
UID:10020913-1759746600-1759750200@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Want to improve your French? Come and join our friendly group.\nLearning is a treasure that will follow you everywhere.\nTo register call Therese at (514) 605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-2-2-2/2025-10-06/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/French-Conversation-Reboot-2023.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T120000
DTEND;TZID=America/New_York:20251002T133000
DTSTAMP:20250930T175826Z
CREATED:20250531T000132Z
LAST-MODIFIED:20250930T175826Z
UID:10020248-1759406400-1759411800@arc-hss.ca
SUMMARY:Employment Workshop ~ GPK
DESCRIPTION:This Lunch & Learn session will provide valuable tips and tricks for searching for employment online. Enjoy delicious snacks and pizza while gaining practical insights to boost your confidence and job search skills! The registration form link is here or call (514) 712-6575. Spots are limited and available on a first-come\, first-served basis. Registration is mandatory.
URL:https://arc-hss.ca/fr/event/employment-workshop-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/09/Q2-Employment-Update-oct-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T090000
DTEND;TZID=America/New_York:20251002T100000
DTSTAMP:20250930T145104Z
CREATED:20250109T164404Z
LAST-MODIFIED:20250930T145104Z
UID:10020854-1759395600-1759399200@arc-hss.ca
SUMMARY:Tai Chi/Qi Gong ~ GPK    **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing located at our Activity Centre in GPK. Everyone is welcome! Must register by sending an email to: taichirivesud@gmail.com
URL:https://arc-hss.ca/fr/event/tai-chi-qi-gong-2-2-2/2025-10-02/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Graphic-Tai-chi-spring-session.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T103000
DTEND;TZID=America/New_York:20250929T113000
DTSTAMP:20250930T155728Z
CREATED:20250109T134823Z
LAST-MODIFIED:20250930T155728Z
UID:10020422-1759141800-1759145400@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Want to improve your French? Come and join our friendly group.\nLearning is a treasure that will follow you everywhere.\nTo register call Therese at (514) 605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-2-2-2/2025-09-29/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/French-Conversation-Reboot-2023.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T140000
DTEND;TZID=America/New_York:20250925T150000
DTSTAMP:20250829T144739Z
CREATED:20250829T144739Z
LAST-MODIFIED:20250829T144739Z
UID:10020798-1758808800-1758812400@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This relaxing session is perfect for all levels — stretch\, breathe\, and find your calm. For more information\, or to register\, contact Courtney at 514-604-9455 or info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom/2025-09-25/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T103000
DTEND;TZID=America/New_York:20250923T111500
DTSTAMP:20250930T170509Z
CREATED:20250829T163416Z
LAST-MODIFIED:20250930T170509Z
UID:10020813-1758623400-1758626100@arc-hss.ca
SUMMARY:Kindaroo Preliteracy Activity ~ St-Jean  *NEW*
DESCRIPTION:Kinderoo is a 10-week pre-literacy program for children aged 0–4 with their parents or caregivers. Each week features songs\, rhymes\, and stories that support language development and bonding. To register or learn more\, contact Thérèse at stjean@arc-hss.ca
URL:https://arc-hss.ca/fr/event/kinderoo-preliteracy-activity-st-jean-new/2025-09-23/
LOCATION:Adélard-Berger Library – St-Jean\, 180 Laurier St.\, St-Jean-sur-Richelieu\, QC\, J3B 7J9\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/Graphic-KINDAROO-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T103000
DTEND;TZID=America/New_York:20250922T113000
DTSTAMP:20250930T155728Z
CREATED:20250109T134823Z
LAST-MODIFIED:20250930T155728Z
UID:10020421-1758537000-1758540600@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Want to improve your French? Come and join our friendly group.\nLearning is a treasure that will follow you everywhere.\nTo register call Therese at (514) 605-9500 or send an email to: outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/fr/event/french-conversation-group-2-2-2/2025-09-22/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/French-Conversation-Reboot-2023.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T140000
DTEND;TZID=America/New_York:20250918T150000
DTSTAMP:20250829T144739Z
CREATED:20250829T144739Z
LAST-MODIFIED:20250829T144739Z
UID:10020797-1758204000-1758207600@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This relaxing session is perfect for all levels — stretch\, breathe\, and find your calm. For more information\, or to register\, contact Courtney at 514-604-9455 or info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom/2025-09-18/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T133000
DTEND;TZID=America/New_York:20250917T150000
DTSTAMP:20250829T184035Z
CREATED:20250829T183622Z
LAST-MODIFIED:20250829T184035Z
UID:10020833-1758115800-1758121200@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Join us every Wednesday for engaging weekly activities designed to stimulate your mind\, body and creativity! Everyone welcome. \nSeptember 17: Stories Behind the Songs with musician Rob Lutes – Discover the inspiration and history behind beloved tunes. \nTo register\, contact Tania at (514) 213-3744 or gpk@arc-hss.ca.
URL:https://arc-hss.ca/fr/event/arc-55-community-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/01/Insta-GPK-SWC-NEW-APRIL-2024.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T140000
DTEND;TZID=America/New_York:20250911T150000
DTSTAMP:20250829T144739Z
CREATED:20250829T144739Z
LAST-MODIFIED:20250829T144739Z
UID:10020796-1757599200-1757602800@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This relaxing session is perfect for all levels — stretch\, breathe\, and find your calm. For more information\, or to register\, contact Courtney at 514-604-9455 or info@arc-hss.ca
URL:https://arc-hss.ca/fr/event/lindas-gentle-yoga-zoom/2025-09-11/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T133000
DTEND;TZID=America/New_York:20250910T150000
DTSTAMP:20250829T183703Z
CREATED:20250109T164107Z
LAST-MODIFIED:20250829T183703Z
UID:10016048-1757511000-1757516400@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Join us every Wednesday for engaging weekly activities designed to stimulate your mind\, body and creativity! Everyone welcome. \nSeptember 10: Virtual Travel to New Zealand – Explore the stunning landscapes and culture from the comfort of your seat. \nTo register\, contact Tania at (514) 213-3744 or gpk@arc-hss.ca.
URL:https://arc-hss.ca/fr/event/senior-wellness-centre-gpk-3-2-2-2/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/01/Insta-GPK-SWC-NEW-APRIL-2024.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T140000
DTEND;TZID=America/New_York:20250908T153000
DTSTAMP:20250930T162014Z
CREATED:20250109T135446Z
LAST-MODIFIED:20250930T162014Z
UID:10020432-1757340000-1757345400@arc-hss.ca
SUMMARY:Ilana's Virtual Drawing Class ~ ZOOM
DESCRIPTION:Looking to explore your creative side? Join our friendly group of artists who enjoy drawing and painting together. Whether you’re a beginner or experienced\, you’ll find a fun\, supportive space to create\, share\, and be inspired. Everyone is welcome! Call Courtney at 514-604-9455 or send an email to info@arc-hss.ca to register.
URL:https://arc-hss.ca/fr/event/ilanas-virtual-drawing-class-zoom-2-2-2-2/2025-09-08/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Ilanas-Virtual-Drawing-Class-Jan-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
END:VCALENDAR