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UID:10020820-1794391200-1794439800@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Caregivers Café is a welcoming space for family caregivers and former caregivers to connect\, learn and take time for themselves. Join us Wednesdays from 10:00 to 11:30 a.m. at 91 Churchill Blvd. in Greenfield Park for coffee\, conversation\, guest experts\, helpful resources and opportunities to build meaningful connections. \nNovember 11 | AgeWise™ Aging Leadership Series: Part Two — Varsha Bhat\, creator and host of the Aging with Dignity Podcast\, returns for the second of four monthly sessions of her AgeWise™ – Aging Leadership Series at Caregivers Cafe. Through her work\, Varsha champions caregivers’ voices and encourages open conversations about caregiving and aging that deserve more attention. Discover content developed for ARC’s English-speaking community\, with discussions shaped around the experiences and interests of our participants. \nNo registration required. For more information\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/event/caregivers-cafe-gpk-2/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/NOVEMBER-Lineup-Caregivers-Cafe-scaled.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
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DTSTART;TZID=America/New_York:20261118T100000
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CREATED:20260127T201303Z
LAST-MODIFIED:20261027T154610Z
UID:10021334-1794996000-1795044600@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Caregivers Café is a welcoming space for family caregivers and former caregivers to connect\, learn and take time for themselves. Join us Wednesdays from 10:00 to 11:30 a.m. at 91 Churchill Blvd. in Greenfield Park for coffee\, conversation\, guest experts\, helpful resources and opportunities to build meaningful connections. \nNovember 18 | SHARP: Strength and Balance to Prevent Falls — We’re joining another live session of CHSSN’s SHARP program\, connecting our Cafe with English-speaking caregivers and older adults across Quebec. Debbie Cheong\, Fall Prevention & Fitness Specialist and Master Trainer\, leads Strength and Balance to Prevent Falls\, an interactive session exploring how strength\, agility\, quick reactions\, and balance recovery can help \nreduce the risk of falls. With practical exercises and an engaging approach\, we’ll discover how staying active and improving our balance can help older adults feel more confident\, stay safe\, and maintain their independence. \nNo registration required. For more information\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/event/caregivers-cafe-gpk-4/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/NOVEMBER-Lineup-Caregivers-Cafe-scaled.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
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DTSTART;TZID=America/New_York:20261125T100000
DTEND;TZID=America/New_York:20261125T233000
DTSTAMP:20261027T154842Z
CREATED:20260929T152051Z
LAST-MODIFIED:20261027T154842Z
UID:10021749-1795600800-1795649400@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Caregivers Café is a welcoming space for family caregivers and former caregivers to connect\, learn and take time for themselves. Join us Wednesdays from 10:00 to 11:30 a.m. at 91 Churchill Blvd. in Greenfield Park for coffee\, conversation\, guest experts\, helpful resources and opportunities to build meaningful connections. \nNovember 25 | From Heartbreak to Heart Health — Join us for a presentation exploring the relationship between emotional well-being and heart health\, with a focus on caregivers aged 55+. We’ll consider the physical toll that caregiver stress\, burnout\, grief\, and loss can take over time. With so much attention devoted to the needs of others\, caregivers may overlook their own health concerns or put off important medical appointments and preventive care. We’ll discuss the importance of prevention\, recognizing changes in our health\, and knowing when to seek medical advice. \nNo registration required. For more information\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/event/caregivers-cafe-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/NOVEMBER-Lineup-Caregivers-Cafe-scaled.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
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