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DTSTART;TZID=America/New_York:20260914T103000
DTEND;TZID=America/New_York:20260914T233000
DTSTAMP:20260827T182752Z
CREATED:20260827T182652Z
LAST-MODIFIED:20260827T182752Z
UID:10021658-1789381800-1789428600@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca.
URL:https://arc-hss.ca/event/french-conversation-group-gpk-2-2-2-2-2/2026-09-14/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T140000
DTEND;TZID=America/New_York:20260917T150000
DTSTAMP:20260827T193429Z
CREATED:20260827T193410Z
LAST-MODIFIED:20260827T193429Z
UID:10021496-1789653600-1789657200@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register for the Thursday Zoom classes\, please email info@arc-hss.ca
URL:https://arc-hss.ca/event/lindas-gentle-yoga-zoom-2-2-2-2/2026-09-17/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T103000
DTEND;TZID=America/New_York:20260921T233000
DTSTAMP:20260827T182752Z
CREATED:20260827T182652Z
LAST-MODIFIED:20260827T182752Z
UID:10021687-1789986600-1790033400@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca.
URL:https://arc-hss.ca/event/french-conversation-group-gpk-2-2-2-2-2/2026-09-21/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T133000
DTEND;TZID=America/New_York:20260929T150000
DTSTAMP:20260901T153042Z
CREATED:20260127T185141Z
LAST-MODIFIED:20260901T153042Z
UID:10021323-1790688600-1790694000@arc-hss.ca
SUMMARY:Digital Skills Workshop ~ GPK
DESCRIPTION:Join us for our Digital Skills Workshop on September 29 from 1:30–3:00 p.m. at 91 Churchill\, Greenfield Park. This month\, Get to Know Your Phone: Phone Screen Basics\, a friendly\, accessible session with our IT expert Anila Patel. We’ll explore home screens\, apps\, navigation\, those little symbols at the top of your screen\, and some of the everyday basics that can make using your phone a whole lot easier. Bring your phone\, bring your questions\, and come as you are. \nTo register\, contact Tania at (514) 213-3744 or gpk@arc-hss.ca
URL:https://arc-hss.ca/event/digital-skills-workshop-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Digital-Workshop.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T100000
DTEND;TZID=America/New_York:20260930T233000
DTSTAMP:20260902T131722Z
CREATED:20260127T201725Z
LAST-MODIFIED:20260902T131722Z
UID:10021336-1790762400-1790811000@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Caregivers Café is a welcoming space for family caregivers and former caregivers to connect\, learn and take time for themselves. Join us Wednesdays from 10:00 to 11:30 a.m. at 91 Churchill Blvd. in Greenfield Park for coffee\, conversation\, guest experts\, helpful resources and opportunities to build meaningful connections. \nSeptember 30 | Understanding Hearing Loss: We’ll welcome Hear Quebec for a practical look at understanding hearing loss\, communication strategies\, helpful resources\, and ways to better support someone experiencing hearing loss. \nNo registration required. For more information\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/event/caregivers-cafe-gpk-5/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/08/SEPTEMBER-2026-Caregives-Cafe-4.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T133000
DTEND;TZID=America/New_York:20260930T150000
DTSTAMP:20260901T203407Z
CREATED:20250829T182237Z
LAST-MODIFIED:20260901T203407Z
UID:10020828-1790775000-1790780400@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Clarenceville
DESCRIPTION:Join us Wednesdays\, from 1:30 to 3:00 p.m. for activities supporting the physical\, cognitive\, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North\, Clarenceville)\, which is wheelchair accessible. For more information or to register\, contact Marianne at admincoord@arc-hss.ca or (514) 951-9711. \nSeptember 30: Stretch\, strengthen\, and relax with our gentle Chair Yoga session\, designed to improve flexibility\, balance\, and overall well-being.
URL:https://arc-hss.ca/event/arc-55-community-clarenceville-2/
LOCATION:Free Methodist Church – Clarenceville\, 1076 Front St. North\, Saint-Georges-de-Clarenceville\, QC\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/SWI-Clarenceville-Sept-2026-scaled.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T133000
DTEND;TZID=America/New_York:20260930T150000
DTSTAMP:20260902T130404Z
CREATED:20260107T174206Z
LAST-MODIFIED:20260902T130404Z
UID:10021259-1790775000-1790780400@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly
DESCRIPTION:Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nSeptember 30: Celebrate International Podcast Day with us as we welcome podcaster Varsha Bhat for a discussion about her podcast\, Aging with Dignity\, and the important conversations it inspires. \nFor more information or to register\, please email Tania at gpk@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/event/arc-55-community-chambly/
LOCATION:Randell Hall\, 2000 Av. Bourgogne\, Chambly\, QC\, QC J3L 1Z4\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/08/SWI-Chambly-Sept-2026-scaled.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T090000
DTEND;TZID=America/New_York:20261001T100000
DTSTAMP:20260928T201105Z
CREATED:20260827T193050Z
LAST-MODIFIED:20260928T201105Z
UID:10021720-1790845200-1790848800@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER**
DESCRIPTION:Join us for Qigong\, a mind-body exercise that combines movements\, meditation\, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd.\, Greenfield Park. Registration is required. For more information or to register\, email taichirivesud@gmail.com
URL:https://arc-hss.ca/event/qigong-gpk-must-register-2-2-2/2026-10-01/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Qigong.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T103000
DTEND;TZID=America/New_York:20261001T113000
DTSTAMP:20260928T201450Z
CREATED:20260928T201348Z
LAST-MODIFIED:20260928T201450Z
UID:10021696-1790850600-1790854200@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, hour-long stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or call (514) 604-9455.
URL:https://arc-hss.ca/event/walk-talk-gpk-2-2-2-2-2-2/2026-10-01/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T133000
DTEND;TZID=America/New_York:20261001T150000
DTSTAMP:20260929T160648Z
CREATED:20260128T175138Z
LAST-MODIFIED:20260929T160648Z
UID:10021348-1790861400-1790866800@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Senior Wellness – Greenfield Park *Relocating to the ARC Activity Centre starting October 1\, 2026 (This event will no longer be held at St. Mary’s Parish.) Join us Thursdays from 1:30 to 3:00 p.m. at 91 Churchill Blvd.\, Greenfield Park for enjoyable weekly activities that encourage wellness\, creativity\, and social connection. Whether you are hoping to meet new people\, share a few laughs\, explore new activities\, or simply enjoy a fun afternoon out\, there is something for everyone. Registration is mandatory for all activities. \nOctober 1 — Get creative with us at our Fall and Halloween Card-Making Workshop. Spend some time designing your own seasonal cards inspired by the colours and themes of fall. All are welcome\, and no experience is needed. Come create\, socialize\, and leave with a handmade card of your own! \nContact Tania at (514) 213-3744 or gpk@arc-hss.ca for more information or to register.
URL:https://arc-hss.ca/event/arc-55-community-gpk-new-day-location-4/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/SWI-GPK-2.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T140000
DTEND;TZID=America/New_York:20261001T150000
DTSTAMP:20260928T200321Z
CREATED:20260928T200244Z
LAST-MODIFIED:20260928T200321Z
UID:10021699-1790863200-1790866800@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register for the Thursday Zoom classes\, please email info@arc-hss.ca
URL:https://arc-hss.ca/event/lindas-gentle-yoga-zoom-2-2-2-2-2/2026-10-01/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T103000
DTEND;TZID=America/New_York:20261005T233000
DTSTAMP:20260928T200813Z
CREATED:20260928T200657Z
LAST-MODIFIED:20260928T200813Z
UID:10021688-1791196200-1791243000@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group on Mondays from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca.
URL:https://arc-hss.ca/event/french-conversation-group-gpk-2-2-2-2-2-2/2026-10-05/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T140000
DTEND;TZID=America/New_York:20261005T153000
DTSTAMP:20260928T195645Z
CREATED:20260827T182941Z
LAST-MODIFIED:20260928T195645Z
UID:10021704-1791208800-1791214200@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/event/ilanas-virtual-drawing-class-zoom-2-2-2-2-2-2/2026-10-05/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Ilanas-Drawing-In-person-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T100000
DTEND;TZID=America/New_York:20261007T233000
DTSTAMP:20260929T151836Z
CREATED:20250829T173239Z
LAST-MODIFIED:20260929T151836Z
UID:10020820-1791367200-1791415800@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Caregivers Café is a welcoming space for family caregivers and former caregivers to connect\, learn and take time for themselves. Join us Wednesdays from 10:00 to 11:30 a.m. at 91 Churchill Blvd. in Greenfield Park for coffee\, conversation\, guest experts\, helpful resources and opportunities to build meaningful connections. \nOctober 7— Caregivers Café is collaborating with Aging With Dignity! We’re launching a four-part monthly workshop series with Varsha Bhat\, creator and host of the Aging With Dignity Podcast. Varsha’s experience caring for her parents became a catalyst for advocacy and public education\, and she continues to draw on that lived experience to open up thoughtful conversations about aging\, caregiving\, and the realities families face. This new collaboration gives us a chance to take some of those conversations further and explore what they mean for caregivers in our own community. \nNo registration required. For more information\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/event/caregivers-cafe-gpk-2/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2025/08/OCTOBER-Lineup-Caregives-Cafe.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T133000
DTEND;TZID=America/New_York:20261007T150000
DTSTAMP:20260929T150040Z
CREATED:20260107T181150Z
LAST-MODIFIED:20260929T150040Z
UID:10021265-1791379800-1791385200@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Clarenceville
DESCRIPTION:Join us Wednesdays\, from 1:30 to 3:00 p.m. for activities supporting the physical\, cognitive\, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North\, Clarenceville)\, which is wheelchair accessible. For more information or to register\, contact Marianne at admincoord@arc-hss.ca or (514) 951-9711. \nOctober 7 — A fun and collaborative Pass the Painting group art activity! Each person will start a painting before passing it along for someone else to add their creative touch. No artistic experience needed\, just come ready to create\, connect\, and see what we come up with together! \n 
URL:https://arc-hss.ca/event/arc-55-community-clarenceville-3/
LOCATION:Clarenceville Community Centre\, 1A Tourangeau St.\, Saint-Georges-de-Clarenceville\, Quebec\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/SWI-Clarenceville-October-1.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T133000
DTEND;TZID=America/New_York:20261007T150000
DTSTAMP:20260929T150746Z
CREATED:20260128T164040Z
LAST-MODIFIED:20260929T150746Z
UID:10021338-1791379800-1791385200@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly
DESCRIPTION:Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nOctober 7 — Mindful Together\, an activity focused on mindfulness and self-awareness led by Brandon Stewart. This session will explore mindfulness as a way of being present in the moment while learning to set healthy boundaries and self-regulate with intention. \nFor more information or to register\, please email Tania at blood.tania@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/event/arc-55-community-chambly-3/
LOCATION:Randell Hall\, 2000 Av. Bourgogne\, Chambly\, QC\, QC J3L 1Z4\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/SWI-Chambly-October.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T090000
DTEND;TZID=America/New_York:20261008T100000
DTSTAMP:20260928T201105Z
CREATED:20260827T193050Z
LAST-MODIFIED:20260928T201105Z
UID:10021721-1791450000-1791453600@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER**
DESCRIPTION:Join us for Qigong\, a mind-body exercise that combines movements\, meditation\, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd.\, Greenfield Park. Registration is required. For more information or to register\, email taichirivesud@gmail.com
URL:https://arc-hss.ca/event/qigong-gpk-must-register-2-2-2/2026-10-08/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Qigong.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T103000
DTEND;TZID=America/New_York:20261008T113000
DTSTAMP:20260928T201450Z
CREATED:20260928T201348Z
LAST-MODIFIED:20260928T201450Z
UID:10021730-1791455400-1791459000@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, hour-long stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or call (514) 604-9455.
URL:https://arc-hss.ca/event/walk-talk-gpk-2-2-2-2-2-2/2026-10-08/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T133000
DTEND;TZID=America/New_York:20261008T150000
DTSTAMP:20260929T160837Z
CREATED:20260929T160837Z
LAST-MODIFIED:20260929T160837Z
UID:10021756-1791466200-1791471600@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Senior Wellness – Greenfield Park *Relocating to the ARC Activity Centre starting October 1\, 2026 (This event will no longer be held at St. Mary’s Parish.) Join us Thursdays from 1:30 to 3:00 p.m. at 91 Churchill Blvd.\, Greenfield Park for enjoyable weekly activities that encourage wellness\, creativity\, and social connection. Whether you are hoping to meet new people\, share a few laughs\, explore new activities\, or simply enjoy a fun afternoon out\, there is something for everyone. Registration is mandatory for all activities. \nOctober 8 — Coffee with a Cop! Enjoy a cup of coffee while connecting with a local police officer in a relaxed and informal setting. It’s a great opportunity to ask questions\, have a conversation\, and get to know more about the people who serve our community. \nContact Tania at (514) 213-3744 or gpk@arc-hss.ca for more information or to register.
URL:https://arc-hss.ca/event/arc-55-community-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/SWI-GPK-2.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T140000
DTEND;TZID=America/New_York:20261008T150000
DTSTAMP:20260928T200321Z
CREATED:20260928T200244Z
LAST-MODIFIED:20260928T200321Z
UID:10021708-1791468000-1791471600@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register for the Thursday Zoom classes\, please email info@arc-hss.ca
URL:https://arc-hss.ca/event/lindas-gentle-yoga-zoom-2-2-2-2-2/2026-10-08/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T130000
DTEND;TZID=America/New_York:20261013T150000
DTSTAMP:20260910T193215Z
CREATED:20250828T194410Z
LAST-MODIFIED:20260910T193215Z
UID:10020545-1791896400-1791903600@arc-hss.ca
SUMMARY:Genealogy Club ~ GPK (FULL)
DESCRIPTION:Ancestor Hunters Genealogy Club welcomes both experienced genealogists and beginners. Members can learn to navigate archival resources\, develop their research skills\, and share genealogy challenges with others. All experience levels are welcome. \nThe club is currently full\, but we’d be happy to welcome you to our waitlist. If you’re interested in joining\, please email us at info@arc-hss.ca with your name\, and we’ll be in touch when a spot becomes available.
URL:https://arc-hss.ca/event/genealogy-club-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/08/GENEALOGY-CLUBANCESTER-HUNTERS-FALL-2026.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T100000
DTEND;TZID=America/New_York:20261014T233000
DTSTAMP:20260929T151936Z
CREATED:20260127T201303Z
LAST-MODIFIED:20260929T151936Z
UID:10021334-1791972000-1792020600@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Caregivers Café is a welcoming space for family caregivers and former caregivers to connect\, learn and take time for themselves. Join us Wednesdays from 10:00 to 11:30 a.m. at 91 Churchill Blvd. in Greenfield Park for coffee\, conversation\, guest experts\, helpful resources and opportunities to build meaningful connections. \nOctober 14 — Tel-Aide Montréal: The Value of a Listening Ear. Haley Scott from Tel-Aide Montréal joins us to talk about isolation\, listening\, and the difference it can make to have someone on the other end of the line. Their free\, confidential listening service is available across Quebec\, 24 hours a day\, 7 days a week\, with support in English and French. Sometimes what you need is someone who will simply listen. We want our community to know that kind of support is available\, day or night. \nNo registration required. For more information\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/event/caregivers-cafe-gpk-4/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2025/08/OCTOBER-Lineup-Caregives-Cafe.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T133000
DTEND;TZID=America/New_York:20261014T150000
DTSTAMP:20260929T150910Z
CREATED:20260107T174642Z
LAST-MODIFIED:20260929T150910Z
UID:10021261-1791984600-1791990000@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly
DESCRIPTION:Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nOctober 14 — A relaxed afternoon of pumpkin decorating with Dolly Shinhat. Get creative and enjoy some good company. No experience needed\, just come ready to have fun and make something festive! \nFor more information or to register\, please email Tania at blood.tania@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/event/arc-55-community-chambly-2/
LOCATION:Randell Hall\, 2000 Av. Bourgogne\, Chambly\, QC\, QC J3L 1Z4\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/SWI-Chambly-October.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T133000
DTEND;TZID=America/New_York:20261014T150000
DTSTAMP:20260929T150402Z
CREATED:20260107T181024Z
LAST-MODIFIED:20260929T150402Z
UID:10021263-1791984600-1791990000@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Clarenceville
DESCRIPTION:Join us Wednesdays\, from 1:30 to 3:00 p.m. for activities supporting the physical\, cognitive\, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North\, Clarenceville)\, which is wheelchair accessible. For more information or to register\, contact Marianne at admincoord@arc-hss.ca or (514) 951-9711. \nOctober 14 — In recognition of Cybersecurity Awareness Month\, join us as we welcome Eric Ouimet for an informative session on fraud awareness. Learn about common scams\, warning signs to watch for\, and practical ways to protect yourself and your personal information. Come with your questions and learn how to stay informed and safe. \n 
URL:https://arc-hss.ca/event/arc-55-community-clarenceville/
LOCATION:Free Methodist Church – Clarenceville\, 1076 Front St. North\, Saint-Georges-de-Clarenceville\, QC\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/SWI-Clarenceville-October-1.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T133000
DTEND;TZID=America/New_York:20261014T150000
DTSTAMP:20260929T155432Z
CREATED:20260331T165205Z
LAST-MODIFIED:20260929T155432Z
UID:10021476-1791984600-1791990000@arc-hss.ca
SUMMARY:Craft\, Create\, Connect ~ GPK
DESCRIPTION:Join Marie-Claude for Craft\, Create\, Connect\, a monthly creative activity where you can explore artistic projects—no experience needed. On October 14 from 1:30 to 3:00 p.m. at 91 Churchill Blvd.\, Greenfield Park\, we will be working on a fall-themed inspirational quote using paper tearing and collage techniques in a relaxed\, welcoming setting. Registration is required as space is limited. \nRegistration is required\, space is limited. Contact Courtney at info@arc-hss.ca or (514) 604-9455. \n(Note:  Doors open 15 minutes prior to the activity start time).
URL:https://arc-hss.ca/event/new-craft-create-connect-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/03/OCTOBER-CCC-MC-2-scaled.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T090000
DTEND;TZID=America/New_York:20261015T100000
DTSTAMP:20260928T201105Z
CREATED:20260827T193050Z
LAST-MODIFIED:20260928T201105Z
UID:10021722-1792054800-1792058400@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER**
DESCRIPTION:Join us for Qigong\, a mind-body exercise that combines movements\, meditation\, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd.\, Greenfield Park. Registration is required. For more information or to register\, email taichirivesud@gmail.com
URL:https://arc-hss.ca/event/qigong-gpk-must-register-2-2-2/2026-10-15/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Qigong.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T103000
DTEND;TZID=America/New_York:20261015T113000
DTSTAMP:20260928T201450Z
CREATED:20260928T201348Z
LAST-MODIFIED:20260928T201450Z
UID:10021731-1792060200-1792063800@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, hour-long stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or call (514) 604-9455.
URL:https://arc-hss.ca/event/walk-talk-gpk-2-2-2-2-2-2/2026-10-15/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T133000
DTEND;TZID=America/New_York:20261015T150000
DTSTAMP:20260929T161119Z
CREATED:20260929T161103Z
LAST-MODIFIED:20260929T161119Z
UID:10021758-1792071000-1792076400@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Senior Wellness – Greenfield Park *Relocating to the ARC Activity Centre starting October 1\, 2026 (This event will no longer be held at St. Mary’s Parish.) Join us Thursdays from 1:30 to 3:00 p.m. at 91 Churchill Blvd.\, Greenfield Park for enjoyable weekly activities that encourage wellness\, creativity\, and social connection. Whether you are hoping to meet new people\, share a few laughs\, explore new activities\, or simply enjoy a fun afternoon out\, there is something for everyone. Registration is mandatory for all activities. \nOctober 15 — As part of Cybersecurity Awareness Month\, we’ll be welcoming Connected Canadians for an informative session on online banking. Learn practical tips for banking safely online\, protecting your personal and financial information\, and recognizing potential scams and fraud. Bring your questions and learn how to feel more confident and secure when managing your finances online. \nContact Tania at (514) 213-3744 or gpk@arc-hss.ca for more information or to register.
URL:https://arc-hss.ca/event/arc-55-community-gpk-3/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/SWI-GPK-2.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T140000
DTEND;TZID=America/New_York:20261015T150000
DTSTAMP:20260928T200321Z
CREATED:20260928T200244Z
LAST-MODIFIED:20260928T200321Z
UID:10021709-1792072800-1792076400@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register for the Thursday Zoom classes\, please email info@arc-hss.ca
URL:https://arc-hss.ca/event/lindas-gentle-yoga-zoom-2-2-2-2-2/2026-10-15/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T103000
DTEND;TZID=America/New_York:20261019T233000
DTSTAMP:20260928T200813Z
CREATED:20260928T200657Z
LAST-MODIFIED:20260928T200813Z
UID:10021715-1792405800-1792452600@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group on Mondays from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca.
URL:https://arc-hss.ca/event/french-conversation-group-gpk-2-2-2-2-2-2/2026-10-19/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T140000
DTEND;TZID=America/New_York:20261019T153000
DTSTAMP:20260928T195645Z
CREATED:20260827T182941Z
LAST-MODIFIED:20260928T195645Z
UID:10021706-1792418400-1792423800@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/event/ilanas-virtual-drawing-class-zoom-2-2-2-2-2-2/2026-10-19/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Ilanas-Drawing-In-person-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T100000
DTEND;TZID=America/New_York:20261020T120000
DTSTAMP:20260929T155221Z
CREATED:20260107T145634Z
LAST-MODIFIED:20260929T155221Z
UID:10021031-1792490400-1792497600@arc-hss.ca
SUMMARY:Cooking Demonstration ~ GPK
DESCRIPTION:Take part in our monthly Cooking Demonstration featuring healthy\, budget-friendly dishes with recipes and tastings—no chopping required\, just good food and company. Join us on October 20\, from 10:00 a.m. to 12:00 p.m. at 91 Churchill Blvd.\, Greenfield Park for a watch-and-learn session featuring fresh\, seasonal harvest recipes. \nSpace is limited and registration is required. Register with Courtney at info@arc-hss.ca or (514) 604-9455.
URL:https://arc-hss.ca/event/social-cooking-gpk-2-2-2/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Cooking-Demo-October.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T133000
DTEND;TZID=America/New_York:20261020T150000
DTSTAMP:20260929T145336Z
CREATED:20260929T145336Z
LAST-MODIFIED:20260929T145336Z
UID:10021739-1792503000-1792508400@arc-hss.ca
SUMMARY:Intergenerational Dancing ~ GPK
DESCRIPTION:Join us for a fun and lighthearted afternoon of Intergenerational Dancing on October 20 from 1:30 to 3:00 p.m. at 91 Churchill Blvd.\, Greenfield Park. Students from Lucille-Teasdale Secondary School will join community members for an easy and enjoyable dance session facilitated by the Cummings Centre. No dance experience is needed. Just come ready to move\, have fun\, and connect across generations! \nTo register\, contact Tania at gpk@arc-hss.ca or (514) 213-3744. \n 
URL:https://arc-hss.ca/event/intergenerational-dancing-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/09/INTERGENERATIONAL-DANCE-1-scaled.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T100000
DTEND;TZID=America/New_York:20261021T113000
DTSTAMP:20260928T200558Z
CREATED:20250501T154423Z
LAST-MODIFIED:20260928T200558Z
UID:10020156-1792576800-1792582200@arc-hss.ca
SUMMARY:SHARP - Staying Active with Vision Loss ~ ZOOM
DESCRIPTION:A virtual presentation offered by the CHSSN’s Service for Aging in the Right Place (SHARP)\, this month’s presentation will take place on October 21 from 10:00 to 11:30 a.m. via Zoom. The topic will be Making Daily Tasks Easier: Simple Tips to Stay Independent. To register for the Zoom session\, click here. \n  \n 
URL:https://arc-hss.ca/event/sharp-driving-safely-zoom/
LOCATION:Zoom
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2025/05/SHARP-CHSSN-OCTOBER.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T100000
DTEND;TZID=America/New_York:20261021T233000
DTSTAMP:20260929T153628Z
CREATED:20260929T152051Z
LAST-MODIFIED:20260929T153628Z
UID:10021749-1792576800-1792625400@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Caregivers Café is a welcoming space for family caregivers and former caregivers to connect\, learn and take time for themselves. Join us Wednesdays from 10:00 to 11:30 a.m. at 91 Churchill Blvd. in Greenfield Park for coffee\, conversation\, guest experts\, helpful resources and opportunities to build meaningful connections. \nOctober 21 — SHARP: Making Daily Tasks Easier. We’re joining CHSSN for another live SHARP session as part of a province-wide learning community of English-speaking caregivers and older adults. There’s something so valuable in hearing how caregivers and older adults in other communities are navigating some of the same challenges. This month\, Jennifer Hobbs-Robert of JH Partners presents Making Daily Tasks Easier: Simple Tips to Stay Independent. \nNo registration required. For more information\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/event/caregivers-cafe-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2025/08/OCTOBER-Lineup-Caregives-Cafe.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T133000
DTEND;TZID=America/New_York:20261021T150000
DTSTAMP:20260929T150513Z
CREATED:20260929T150503Z
LAST-MODIFIED:20260929T150513Z
UID:10021741-1792589400-1792594800@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Clarenceville
DESCRIPTION:Join us Wednesdays\, from 1:30 to 3:00 p.m. for activities supporting the physical\, cognitive\, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North\, Clarenceville)\, which is wheelchair accessible. For more information or to register\, contact Marianne at admincoord@arc-hss.ca or (514) 951-9711. \nOctober 21 — A relaxed afternoon of pumpkin decorating with Dolly Shinhat. Get creative\, enjoy some good company\, and add a little fall spirit to your day. No experience needed\, just come ready to have fun and make something festive! \n  \n 
URL:https://arc-hss.ca/event/arc-55-community-clarenceville-4/
LOCATION:Free Methodist Church – Clarenceville\, 1076 Front St. North\, Saint-Georges-de-Clarenceville\, QC\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/SWI-Clarenceville-October-1.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T133000
DTEND;TZID=America/New_York:20261021T150000
DTSTAMP:20260929T150955Z
CREATED:20260929T150955Z
LAST-MODIFIED:20260929T150955Z
UID:10021745-1792589400-1792594800@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly
DESCRIPTION:Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nOctober 21 — In Recognition of Cybersecurity Awareness Month\, join us as we welcome Eric Ouimet for an informative session on fraud awareness. Learn about common scams\, warning signs to watch for\, and ways to protect your personal information. Come with your questions and learn how to stay informed and safe. \nFor more information or to register\, please email Tania at blood.tania@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/event/arc-55-community-chambly-4/
LOCATION:Randell Hall\, 2000 Av. Bourgogne\, Chambly\, QC\, QC J3L 1Z4\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/SWI-Chambly-October.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T090000
DTEND;TZID=America/New_York:20261022T100000
DTSTAMP:20260928T201105Z
CREATED:20260827T193050Z
LAST-MODIFIED:20260928T201105Z
UID:10021723-1792659600-1792663200@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER**
DESCRIPTION:Join us for Qigong\, a mind-body exercise that combines movements\, meditation\, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd.\, Greenfield Park. Registration is required. For more information or to register\, email taichirivesud@gmail.com
URL:https://arc-hss.ca/event/qigong-gpk-must-register-2-2-2/2026-10-22/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Qigong.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T103000
DTEND;TZID=America/New_York:20261022T113000
DTSTAMP:20260928T201450Z
CREATED:20260928T201348Z
LAST-MODIFIED:20260928T201450Z
UID:10021732-1792665000-1792668600@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, hour-long stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or call (514) 604-9455.
URL:https://arc-hss.ca/event/walk-talk-gpk-2-2-2-2-2-2/2026-10-22/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T190000
DTEND;TZID=America/New_York:20261022T203000
DTSTAMP:20260928T202943Z
CREATED:20240930T184050Z
LAST-MODIFIED:20260928T202943Z
UID:10012828-1792695600-1792701000@arc-hss.ca
SUMMARY:Book Club ~ St-Jean
DESCRIPTION:Book Club St-Jean – Join us on October 22\, from 7:00 to 8:30 p.m.\, at the Collectivement Elles women’s centre\, 390 Georges-Phaneuf St.\, St-Jean\, to discuss The Correspondent by Virginia Evans. This thoughtful and engaging novel explores the connections we forge through letters\, memory\, and the enduring relationships that shape our lives. To attend this club\, participants must purchase a $5 membership to Collectivement Elles\, which provides access to all of the centre’s programming and resources throughout the year. New participants are always  welcome to join us! \nFor more information about the St-Jean book club\, please visit the group’s Facebook page (ARC English Book Club SJSR) or contact Amanda at amandamaria.maruca@gmail.com.
URL:https://arc-hss.ca/event/book-club-st-jean/
LOCATION:Collectivement Elles\, 290Georges-Phaneuf St.\, St-Jean-sur-Richelieu\, QC\, J3B 0L1\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2024/09/HRR-BOOK-CLUB-OCTOBER-2026-4-1-scaled.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261024T100000
DTEND;TZID=America/New_York:20261024T120000
DTSTAMP:20260929T151421Z
CREATED:20260917T190750Z
LAST-MODIFIED:20260929T151421Z
UID:10021702-1792836000-1792843200@arc-hss.ca
SUMMARY:Family Wellness Saturday ~ St-Jean
DESCRIPTION:Join us for a spooktacular Halloween Party at the Royal Military College (in the Dextrase Building at 15 Jacques-Cartier Street North in St-Jean) on October 24 from 10:00 a.m. to 12:00 p.m. Wear your favourite costume and enjoy some festive crafts\, games and treats in a friendly\, family-oriented atmosphere. \nRegistration is required\, so reserve your spot by emailing Brandon at stewart.brandon@arc-hss.ca or call (438) 465-4514 to get on the list!
URL:https://arc-hss.ca/event/family-wellness-saturday-lacolle/
LOCATION:Royal Military College\, 15 Rue Jacques-Cartier N\, Saint-Jean-sur-Richelieu\, QC\, J3B 8R8\,\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/09/FWS-October-scaled.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T103000
DTEND;TZID=America/New_York:20261026T233000
DTSTAMP:20260928T200813Z
CREATED:20260928T200657Z
LAST-MODIFIED:20260928T200813Z
UID:10021716-1793010600-1793057400@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group on Mondays from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca.
URL:https://arc-hss.ca/event/french-conversation-group-gpk-2-2-2-2-2-2/2026-10-26/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T130000
DTEND;TZID=America/New_York:20261026T150000
DTSTAMP:20260929T144742Z
CREATED:20260429T145948Z
LAST-MODIFIED:20260929T144742Z
UID:10021653-1793019600-1793026800@arc-hss.ca
SUMMARY:Ilana's In-Person Drawing Class ~ GPK
DESCRIPTION:Ready to get creative? Join us for Ilana’s Drawing Class on October 26 from 1:00 to 3:00 p.m. at 91 Churchill\, Greenfield Park. A friendly art group where we draw\, paint\, and share inspiration together. \nTo register\, call Courtney at (514) 604-9455 or email info@arc-hss.ca. Spots are limited\, registration is required. \n(Note:  Doors open 15 minutes prior to the activity start time).
URL:https://arc-hss.ca/event/ilanas-in-person-drawing-class-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/04/Ilanas-drawing-class.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T133000
DTEND;TZID=America/New_York:20261027T150000
DTSTAMP:20260929T160005Z
CREATED:20260929T160000Z
LAST-MODIFIED:20260929T160005Z
UID:10021754-1793107800-1793113200@arc-hss.ca
SUMMARY:Digital Skills Workshop ~ GPK
DESCRIPTION:Join us for our next Digital Skills Workshop on October 27\, from 1:30 p.m. to 3:00 p.m. at 91 Churchill Blvd.\, Greenfield Park. Google Made Easy: Search\, Reviews and Maps – Learn how to get more out of Google in your everyday life. We’ll cover helpful tips for searching online\, using Google Maps to find places and directions\, and leaving Google reviews. Registration is required. \nTo register\, contact Tania at gpk@arc-hss.ca or (514) 213-3744.
URL:https://arc-hss.ca/event/digital-skills-workshop-gpk-3/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/09/Digital-Skills-Oct.-2026-1-scaled.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T100000
DTEND;TZID=America/New_York:20261028T233000
DTSTAMP:20260929T153936Z
CREATED:20260929T153930Z
LAST-MODIFIED:20260929T153936Z
UID:10021752-1793181600-1793230200@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Caregivers Café is a welcoming space for family caregivers and former caregivers to connect\, learn and take time for themselves. Join us Wednesdays from 10:00 to 11:30 a.m. at 91 Churchill Blvd. in Greenfield Park for coffee\, conversation\, guest experts\, helpful resources and opportunities to build meaningful connections. \nOctober 28 — Connected Canadians: Making Technology Work for You. Connected Canadians is making a special stop at the Café with their presentation Making Technology Work for You: When Technology is Overwhelming. Caregivers and older adults will learn practical ways to simplify devices and reduce confusion when cognitive decline or loss of independence changes how someone uses technology. \nNo registration required. For more information\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/event/caregivers-cafe-gpk-3/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2025/08/OCTOBER-Lineup-Caregives-Cafe.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T133000
DTEND;TZID=America/New_York:20261028T150000
DTSTAMP:20260929T161503Z
CREATED:20260127T190645Z
LAST-MODIFIED:20260929T161503Z
UID:10021325-1793194200-1793199600@arc-hss.ca
SUMMARY:Mindful Together ~ GPK
DESCRIPTION:Join us on October 28 from 1:30 to 3:00 p.m. for Mindful Together\, a returning activity that encourages you to take a moment to pause and reconnect with yourself. Held at 91 Churchill Blvd.\, Greenfield Park and led by Brandon Stewart\, these sessions explore the “art of being present”. For this session\, we’ll explore practical mindfulness tools\, embracing things as they are\, and the concept of giving without expectations. \nSpace is limited and registration is required. For more information or to register\, email Brandon at stewart.brandon@arc-hss.ca or (438) 465-4514. \n  \n 
URL:https://arc-hss.ca/event/mindful-together-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/MINDFUL-TOGETHER-OCTOBER-28-scaled.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T133000
DTEND;TZID=America/New_York:20261028T150000
DTSTAMP:20260929T150610Z
CREATED:20260929T150610Z
LAST-MODIFIED:20260929T150610Z
UID:10021744-1793194200-1793199600@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Clarenceville
DESCRIPTION:Join us Wednesdays\, from 1:30 to 3:00 p.m. for activities supporting the physical\, cognitive\, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North\, Clarenceville)\, which is wheelchair accessible. For more information or to register\, contact Marianne at admincoord@arc-hss.ca or (514) 951-9711. \nOctober 28 — Get into the Halloween spirit! Come dressed in costume and join us for a fun afternoon of socializing while enjoying a Halloween-themed rock painting session. (Costumes are optional) \n  \n 
URL:https://arc-hss.ca/event/arc-55-community-clarenceville-6/
LOCATION:Free Methodist Church – Clarenceville\, 1076 Front St. North\, Saint-Georges-de-Clarenceville\, QC\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/SWI-Clarenceville-October-1.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T133000
DTEND;TZID=America/New_York:20261028T150000
DTSTAMP:20260929T151133Z
CREATED:20260929T151133Z
LAST-MODIFIED:20260929T151133Z
UID:10021747-1793194200-1793199600@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly
DESCRIPTION:Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nOctober: 28 — We will welcome Karen Hetherington from Option Milieu for a conversation on ageism. Karen will explore what ageism looks like\, how it can affect our everyday lives\, and why challenging age-related stereotypes matters. Come listen\, learn\, and take part in the conversation! \nFor more information or to register\, please email Tania at blood.tania@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/event/arc-55-community-chambly-5/
LOCATION:Randell Hall\, 2000 Av. Bourgogne\, Chambly\, QC\, QC J3L 1Z4\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/SWI-Chambly-October.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T090000
DTEND;TZID=America/New_York:20261029T100000
DTSTAMP:20260928T201105Z
CREATED:20260827T193050Z
LAST-MODIFIED:20260928T201105Z
UID:10021724-1793264400-1793268000@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER**
DESCRIPTION:Join us for Qigong\, a mind-body exercise that combines movements\, meditation\, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd.\, Greenfield Park. Registration is required. For more information or to register\, email taichirivesud@gmail.com
URL:https://arc-hss.ca/event/qigong-gpk-must-register-2-2-2/2026-10-29/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Qigong.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T103000
DTEND;TZID=America/New_York:20261029T113000
DTSTAMP:20260928T201450Z
CREATED:20260928T201348Z
LAST-MODIFIED:20260928T201450Z
UID:10021733-1793269800-1793273400@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, hour-long stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or call (514) 604-9455.
URL:https://arc-hss.ca/event/walk-talk-gpk-2-2-2-2-2-2/2026-10-29/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T133000
DTEND;TZID=America/New_York:20261029T150000
DTSTAMP:20260929T161235Z
CREATED:20260929T161235Z
LAST-MODIFIED:20260929T161235Z
UID:10021761-1793280600-1793286000@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Senior Wellness – Greenfield Park *Relocating to the ARC Activity Centre starting October 1\, 2026 (This event will no longer be held at St. Mary’s Parish.) Join us Thursdays from 1:30 to 3:00 p.m. at 91 Churchill Blvd.\, Greenfield Park for enjoyable weekly activities that encourage wellness\, creativity\, and social connection. Whether you are hoping to meet new people\, share a few laughs\, explore new activities\, or simply enjoy a fun afternoon out\, there is something for everyone. Registration is mandatory for all activities. \nOctober 29 — A Halloween celebration! Enjoy an afternoon of games\, music\, snacks\, and socializing in good company. Come in costume if you’d like and enjoy the Halloween spirit with us! \nContact Tania at (514) 213-3744 or gpk@arc-hss.ca for more information or to register.
URL:https://arc-hss.ca/event/arc-55-community-gpk-4/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/SWI-GPK-2.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T140000
DTEND;TZID=America/New_York:20261029T150000
DTSTAMP:20260928T200321Z
CREATED:20260928T200244Z
LAST-MODIFIED:20260928T200321Z
UID:10021710-1793282400-1793286000@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register for the Thursday Zoom classes\, please email info@arc-hss.ca
URL:https://arc-hss.ca/event/lindas-gentle-yoga-zoom-2-2-2-2-2/2026-10-29/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
END:VCALENDAR