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X-ORIGINAL-URL:https://arc-hss.ca
X-WR-CALDESC:Events for ARC
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T103000
DTEND;TZID=America/New_York:20260511T233000
DTSTAMP:20260513T121552
CREATED:20260427T155902Z
LAST-MODIFIED:20260427T160343Z
UID:10021501-1778495400-1778542200@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca or (514) 604-9455
URL:https://arc-hss.ca/event/french-conversation-group-gpk-2-2-2/2026-05-11/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T130000
DTEND;TZID=America/New_York:20260511T143000
DTSTAMP:20260513T121553
CREATED:20260427T161235Z
LAST-MODIFIED:20260427T161259Z
UID:10021518-1778504400-1778509800@arc-hss.ca
SUMMARY:Rock Painting ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nFor more information\, email to outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/event/rock-painting-workshop-gpk-2-2-2/2026-05-11/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Rock-Painting.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T140000
DTEND;TZID=America/New_York:20260511T153000
DTSTAMP:20260513T121553
CREATED:20260427T152540Z
LAST-MODIFIED:20260427T152833Z
UID:10021489-1778508000-1778513400@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/event/ilanas-virtual-drawing-class-zoom-2-2-2-2/2026-05-11/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Ilanas-Drawing-In-person-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T100000
DTEND;TZID=America/New_York:20260512T120000
DTSTAMP:20260513T121553
CREATED:20260107T145634Z
LAST-MODIFIED:20260429T140942Z
UID:10021031-1778580000-1778587200@arc-hss.ca
SUMMARY:Cooking Demonstration ~ GPK
DESCRIPTION:Take part in our monthly Cooking Demonstration—no chopping required\, just good food and good company. Join us on May 12 from 10:00 a.m. to 12:00 p.m. at 91 Churchill Blvd.\, Greenfield Park for a watch-and-learn session on traditional Indian dishes\, co-hosted by Meena Gandhi. We are fortunate to have such talented cooks in our class and look forward to learning about Indian spices and cuisine. Space is limited and registration is required. \nSpace is limited and registration is required. Register with Courtney at info@arc-hss.ca or (514) 604-9455.
URL:https://arc-hss.ca/event/social-cooking-gpk-2-2-2/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/04/Cooking-Demo-MAY.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T100000
DTEND;TZID=America/New_York:20260513T233000
DTSTAMP:20260513T121553
CREATED:20260127T201303Z
LAST-MODIFIED:20260428T160947Z
UID:10021334-1778666400-1778715000@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Join our weekly group at 91 Churchill Blvd. in Greenfield Park\, designed to support family caregivers. It’s a welcoming space to explore health topics\, connect with others\, and build meaningful relationships. \nMay 13 – Semaine des aînés de Longueuil: Discover ARC: Special guest: Varsha Bhat\, of the Aging with Dignity Podcast. Join us for a special session inspired by everyday conversations about aging\, caregiving\, and planning ahead. Varsha\, the driving force behind the Aging with Dignity podcast\, has established a platform for sincere introspection on caring for elderly relatives and skillfully navigating care with respect\, kindness\, and candour. \nThis group is open to former caregivers too! For more information contact Christine at caregivers@archss.ca or (514) 608-9600.
URL:https://arc-hss.ca/event/caregivers-cafe-gpk-4/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/MAY-Lineup-Caregives-Cafe-2.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T133000
DTEND;TZID=America/New_York:20260513T150000
DTSTAMP:20260513T121553
CREATED:20260107T181150Z
LAST-MODIFIED:20260428T154754Z
UID:10021265-1778679000-1778684400@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Clarenceville
DESCRIPTION:Join us Wednesdays\, from 1:30 to 3:00 p.m. for activities supporting the physical\, cognitive\, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North\, Clarenceville)\, which is wheelchair accessible. For more information or to register\, contact Céline at hrr@arc-hss.ca or (514) 980-8900. \nMay 13: Mindful eating\, healthy minds— Led by Hope for Dementia\, explore how mindful eating and shared meals can support brain health and reduce dementia risk.
URL:https://arc-hss.ca/event/arc-55-community-clarenceville-3/
LOCATION:Clarenceville Community Centre\, 1A Tourangeau St.\, Saint-Georges-de-Clarenceville\, Quebec\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Clarenceville-SWI-MAI-3.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T133000
DTEND;TZID=America/New_York:20260513T150000
DTSTAMP:20260513T121553
CREATED:20260127T190645Z
LAST-MODIFIED:20260429T142034Z
UID:10021325-1778679000-1778684400@arc-hss.ca
SUMMARY:Mindful Together ~ GPK
DESCRIPTION:Join us on May 13 from 1:30 to 3:00 p.m. for Mindful Together\, an activity to allow yourself a moment to pause and reconnect with yourself. Held at 91 Churchill Blvd.\, Greenfield Park and led by Brandon Stewart\, these sessions explore the “art of being present”. This month we’ll explore calming techniques and learn to identify what makes you feel good about yourself. You’ll leave the session with a worksheet that you can use to practice at home. \nSpace is limited and registration is required. To register\, email Brandon at cmtydev@arc-hss.ca or (438) 465-4514 . \n 
URL:https://arc-hss.ca/event/mindful-together-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/04/Mindful-Together-MAY-1.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T133000
DTEND;TZID=America/New_York:20260513T150000
DTSTAMP:20260513T121553
CREATED:20260128T164040Z
LAST-MODIFIED:20260428T155730Z
UID:10021338-1778679000-1778684400@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly
DESCRIPTION:Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nMay 13:We’re excited to welcome the one and only Andy O’Donnell\, who will be leading a hands-on presentation all about the basics of changing your car’s oil and tires—practical skills you can actually use! \nFor more information or to register\, please email Tania at gpk@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/event/arc-55-community-chambly-3/
LOCATION:Randell Hall\, 2000 Av. Bourgogne\, Chambly\, QC\, QC J3L 1Z4\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/CHAMBLY-SWI-May-1-scaled.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T090000
DTEND;TZID=America/New_York:20260514T100000
DTSTAMP:20260513T121553
CREATED:20260327T202538Z
LAST-MODIFIED:20260427T162949Z
UID:10021523-1778749200-1778752800@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing each Thursday morning at our Activity Centre\, 91 Churchill Blvd.\, GPK. Registration is required. For more information or to register\, email taichirivesud@gmail.com
URL:https://arc-hss.ca/event/qigong-gpk-must-register-2-2/2026-05-14/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Qigong.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T103000
DTEND;TZID=America/New_York:20260514T113000
DTSTAMP:20260513T121553
CREATED:20260327T182030Z
LAST-MODIFIED:20260427T163515Z
UID:10021532-1778754600-1778758200@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, hour-long stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or call (514) 604-9455.
URL:https://arc-hss.ca/event/walk-talk-gpk-2-2-2-2/2026-05-14/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T133000
DTEND;TZID=America/New_York:20260514T150000
DTSTAMP:20260513T121553
CREATED:20260128T174922Z
LAST-MODIFIED:20260428T163108Z
UID:10021346-1778765400-1778770800@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Our Senior Wellness Greenfield Park activity is located at St. Mary’s\, 735 Miller St.\, Greenfield Park. This large and comfortable space allows us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nMay 14: Pass the Painting Around – Get creative! Each person adds to a painting as it travels from one person to the next. \nContact Tania at (514) 213-3744 or gpk@arc-hss.ca for more information or to register.
URL:https://arc-hss.ca/event/arc-55-community-gpk-new-day-location-3/
LOCATION:St. Mary’s\, 125 Grove St.\, Greenfield Park\, Quebec\, J4V 2X2\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/GPK-SWI-May-1.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T140000
DTEND;TZID=America/New_York:20260514T150000
DTSTAMP:20260513T121553
CREATED:20260427T154511Z
LAST-MODIFIED:20260427T154805Z
UID:10021494-1778767200-1778770800@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register for the Zoom classes\, please email info@arc-hss.ca
URL:https://arc-hss.ca/event/lindas-gentle-yoga-zoom-2-2-2/2026-05-14/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T183000
DTEND;TZID=America/New_York:20260514T200000
DTSTAMP:20260513T121553
CREATED:20260127T193411Z
LAST-MODIFIED:20260428T164758Z
UID:10021331-1778783400-1778788800@arc-hss.ca
SUMMARY:Parlez Vous ? Let's Chat! ~ St-Jean
DESCRIPTION:Parlez-Vous? Let’s Chat! This month we’re diving into the journey of coffee\, from tree to cup\, while practicing French in a relaxed\, enjoyable setting. Through conversation and hands-on experiences\, you’ll learn about coffee culture while connecting with others. Join us from 6:30 to 8:00 p.m. on May 14 at 409 Jacques- Cartier Street South in Saint-Jean for a fun\, informal conversation centred around all things coffee. \nThen\, on May 28\, we’ll meet at the artisanal roastery Bean et Bonheur (131 Saint-Jacques Street\, Saint-Jean) at 6:30 p.m. for a guided tour of the roasting process. RSVP before May 21. \nTo register\, contact Céline by email or call (514) 980-8900.
URL:https://arc-hss.ca/event/parlez-vous-lets-chat-st-jean/
LOCATION:Joie de Vivre\, 409 Jacques-Cartier St. South\, St-Jean-sur-Richelieu\, Quebec\, J3B 4K4\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Parlez-Vous-MAY-2.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T133000
DTEND;TZID=America/New_York:20260519T150000
DTSTAMP:20260513T121553
CREATED:20260127T185141Z
LAST-MODIFIED:20260428T180452Z
UID:10021323-1779197400-1779202800@arc-hss.ca
SUMMARY:Digital Skills Workshop ~ GPK
DESCRIPTION:Join us on May 19 for a personalized computer support workshop as part of our Digital Skills series. Participants can bring their own questions and receive individual help with their specific computer challenges. This hands-on session is designed to provide tailored guidance in a supportive environment. \nTo register\, contact Tania at (514) 213-3744 or gpk@arc-hss.ca
URL:https://arc-hss.ca/event/digital-skills-workshop-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/May-Digital-Skills.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T100000
DTEND;TZID=America/New_York:20260520T113000
DTSTAMP:20260513T121553
CREATED:20250501T154423Z
LAST-MODIFIED:20260427T164746Z
UID:10020156-1779271200-1779276600@arc-hss.ca
SUMMARY:SHARP - Supporting Older Adults and Caregivers in Navigating the Quebec Health System ~ ZOOM
DESCRIPTION:A virtual presentation\, Service for Aging in the Right Place (SHARP)\, will take place on May 20 from 10:00 to 11:30 a.m. via Zoom. The May topic will be Supporting Older Adults and Caregivers in Navigating the Quebec Health System. To register for the Zoom session\, click here. \n 
URL:https://arc-hss.ca/event/sharp-driving-safely-zoom/
LOCATION:Zoom
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2025/05/MAY-SHARP-1.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T100000
DTEND;TZID=America/New_York:20260520T233000
DTSTAMP:20260513T121553
CREATED:20250829T173239Z
LAST-MODIFIED:20260428T161207Z
UID:10020820-1779271200-1779319800@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Join our weekly group at 91 Churchill Blvd. in Greenfield Park\, designed to support family caregivers. It’s a welcoming space to explore health topics\, connect with others\, and build meaningful relationships. \nMay 20 – Older Adults and Caregivers: Navigating the Quebec Health System (SHARP Learning Session)- Steve Guimond\, PNN CHSSN. This session offers practical guidance on navigating the Quebec health system and accessing the supports available to you and those you care for. \nThis group is open to former caregivers too! For more information contact Christine at caregivers@archss.ca or (514) 608-9600.
URL:https://arc-hss.ca/event/caregivers-cafe-gpk-2/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/MAY-Lineup-Caregives-Cafe-2.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T133000
DTEND;TZID=America/New_York:20260520T150000
DTSTAMP:20260513T121553
CREATED:20260107T174642Z
LAST-MODIFIED:20260428T155854Z
UID:10021261-1779283800-1779289200@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly
DESCRIPTION:Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nMay 20:CAAP Montérégie will present how to file a complaint regarding health and social services. \nFor more information or to register\, please email Tania at gpk@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/event/arc-55-community-chambly-2/
LOCATION:Randell Hall\, 2000 Av. Bourgogne\, Chambly\, QC\, QC J3L 1Z4\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/CHAMBLY-SWI-May-1-scaled.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T133000
DTEND;TZID=America/New_York:20260520T150000
DTSTAMP:20260513T121553
CREATED:20260107T181024Z
LAST-MODIFIED:20260428T154722Z
UID:10021263-1779283800-1779289200@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Clarenceville
DESCRIPTION:Join us Wednesdays\, from 1:30 to 3:00 p.m. for activities supporting the physical\, cognitive\, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North\, Clarenceville)\, which is wheelchair accessible. For more information or to register\, contact Céline at hrr@arc-hss.ca or (514) 980-8900. \nMay 20: Little works of whimsy: an afternoon of rock painting—get creative\, unwind\, and connect while making something meaningful.
URL:https://arc-hss.ca/event/arc-55-community-clarenceville/
LOCATION:Free Methodist Church – Clarenceville\, 1076 Front St. North\, Saint-Georges-de-Clarenceville\, QC\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Clarenceville-SWI-MAI-3.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T090000
DTEND;TZID=America/New_York:20260521T100000
DTSTAMP:20260513T121553
CREATED:20260327T202538Z
LAST-MODIFIED:20260427T162949Z
UID:10021524-1779354000-1779357600@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing each Thursday morning at our Activity Centre\, 91 Churchill Blvd.\, GPK. Registration is required. For more information or to register\, email taichirivesud@gmail.com
URL:https://arc-hss.ca/event/qigong-gpk-must-register-2-2/2026-05-21/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Qigong.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T103000
DTEND;TZID=America/New_York:20260521T113000
DTSTAMP:20260513T121553
CREATED:20260327T182030Z
LAST-MODIFIED:20260427T163515Z
UID:10021533-1779359400-1779363000@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, hour-long stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or call (514) 604-9455.
URL:https://arc-hss.ca/event/walk-talk-gpk-2-2-2-2/2026-05-21/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T130000
DTEND;TZID=America/New_York:20260521T150000
DTSTAMP:20260513T121553
CREATED:20260429T145948Z
LAST-MODIFIED:20260429T145948Z
UID:10021653-1779368400-1779375600@arc-hss.ca
SUMMARY:Ilana's In-Person Drawing Class ~ GPK
DESCRIPTION:Ready to get creative? Join us in person for our friendly art group where we draw\, paint\, and share inspiration together. All levels are welcome — from beginners to experienced artists. To register\, call Courtney at (514) 604-9455 or email info@arc-hss.ca. Spots are limited Registration is required.
URL:https://arc-hss.ca/event/ilanas-in-person-drawing-class-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/04/Ilanas-drawing-class-MAY.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T133000
DTEND;TZID=America/New_York:20260521T150000
DTSTAMP:20260513T121553
CREATED:20250930T143027Z
LAST-MODIFIED:20260428T163437Z
UID:10020846-1779370200-1779375600@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Our Senior Wellness Greenfield Park activity is located at St. Mary’s\, 735 Miller St.\, Greenfield Park. This large and comfortable space allows us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nMay 21: Stay alert and protect yourself with our Fraud Prevention session! Learn practical tips\, recognize common scams\, and gain confidence in keeping your personal information and finances safe. \nContact Tania at (514) 213-3744 or gpk@arc-hss.ca for more information or to register.
URL:https://arc-hss.ca/event/arc-55-community-gpk-5/
LOCATION:St. Mary’s\, 125 Grove St.\, Greenfield Park\, Quebec\, J4V 2X2\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/GPK-SWI-May-1.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T140000
DTEND;TZID=America/New_York:20260521T150000
DTSTAMP:20260513T121553
CREATED:20260427T154511Z
LAST-MODIFIED:20260427T154805Z
UID:10021495-1779372000-1779375600@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register for the Zoom classes\, please email info@arc-hss.ca
URL:https://arc-hss.ca/event/lindas-gentle-yoga-zoom-2-2-2/2026-05-21/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T190000
DTEND;TZID=America/New_York:20260521T203000
DTSTAMP:20260513T121553
CREATED:20240930T184050Z
LAST-MODIFIED:20260428T174634Z
UID:10012828-1779390000-1779395400@arc-hss.ca
SUMMARY:Book Club ~ St-Jean
DESCRIPTION:Book Club—St-Jean: Join us on May 21 from 7:00 to 8:30 p.m. at the Collectivement Elles women’s centre (390 Georges-Phaneuf St.\, Saint-Jean) to discuss The Turn of the Key by Ruth Ware. This gripping psychological thriller follows a young nanny who takes a position in a remote\, high-tech house—only to find that something isn’t quite right. As tensions rise and secrets unravel\, the story offers a gripping turn toward a darker genre than the club has explored so far this year. A limited number of books are available to borrow (some conditions apply). \nTo participate in our book club\, you will need to purchase a $5 Collectivement Elles membership\, which grants you access to all of the centre’s programming and resources until August 2026. \nRegistration required by calling Celine at (514) 980-8900 or emailing hrr@arc-hss.ca.
URL:https://arc-hss.ca/event/book-club-st-jean/
LOCATION:Collectivement Elles\, 290Georges-Phaneuf St.\, St-Jean-sur-Richelieu\, QC\, J3B 0L1\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2024/09/HRR-Book-Club-MAY-1.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T100000
DTEND;TZID=America/New_York:20260523T120000
DTSTAMP:20260513T121553
CREATED:20251029T202536Z
LAST-MODIFIED:20260428T190831Z
UID:10021011-1779530400-1779537600@arc-hss.ca
SUMMARY:Family Wellness Saturday ~ St-Jean
DESCRIPTION:Family Wellness Saturday at Saint-Jean Garrison – Join us May 23 from 10:00 a.m. to 12:00 p.m. for supervised indoor rock-climbing for all ages (3 and up) at the Saint-Jean Garrison Sports Centre. All equipment and guidance will be provided by certified instructors so everyone can climb safely and confidently. We’ll also have a soft-play and gross-motor skills area for younger children to explore and move. RSVP is required to access the military base\, located at 25 Grand Bernier South in Saint-Jean.  Email hrr@arc-hss.ca or call (514) 980-8900 to get on the list! \n  \n 
URL:https://arc-hss.ca/event/family-wellness-saturday-st-jean-new-location/
LOCATION:St-Jean Garrison – Sports Centre\, 25 du Grand Bernier St.\, St-Jean-sur-Richelieu\, QC\, J0J 1R0\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2025/10/FWS-at-PSP-JAN-2026-1.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T103000
DTEND;TZID=America/New_York:20260525T233000
DTSTAMP:20260513T121553
CREATED:20260427T155902Z
LAST-MODIFIED:20260427T160343Z
UID:10021502-1779705000-1779751800@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca or (514) 604-9455
URL:https://arc-hss.ca/event/french-conversation-group-gpk-2-2-2/2026-05-25/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T130000
DTEND;TZID=America/New_York:20260525T143000
DTSTAMP:20260513T121553
CREATED:20260427T161235Z
LAST-MODIFIED:20260427T161259Z
UID:10021511-1779714000-1779719400@arc-hss.ca
SUMMARY:Rock Painting ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nFor more information\, email to outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/event/rock-painting-workshop-gpk-2-2-2/2026-05-25/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Rock-Painting.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T140000
DTEND;TZID=America/New_York:20260525T153000
DTSTAMP:20260513T121553
CREATED:20260427T152540Z
LAST-MODIFIED:20260427T152833Z
UID:10021490-1779717600-1779723000@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/event/ilanas-virtual-drawing-class-zoom-2-2-2-2/2026-05-25/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Ilanas-Drawing-In-person-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T100000
DTEND;TZID=America/New_York:20260527T233000
DTSTAMP:20260513T121553
CREATED:20250829T172904Z
LAST-MODIFIED:20260428T161744Z
UID:10020818-1779876000-1779924600@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Join our weekly group at 91 Churchill Blvd. in Greenfield Park\, designed to support family caregivers. It’s a welcoming space to explore health topics\, connect with others\, and build meaningful relationships. \nMay 27 – Understanding Hearing Loss— Keara Blair\, Hear Quebec: This session explores how hearing loss develops\, its impact on communication and independence\, and practical strategies for daily life. Learn how Hear Quebec supports individuals through community programs\, resources\, and connection. \nThis group is open to former caregivers too! For more information contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/event/caregivers-cafe-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/MAY-Lineup-Caregives-Cafe-2.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T133000
DTEND;TZID=America/New_York:20260527T150000
DTSTAMP:20260513T121553
CREATED:20250829T182237Z
LAST-MODIFIED:20260428T155038Z
UID:10020828-1779888600-1779894000@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Clarenceville
DESCRIPTION:Join us Wednesdays\, from 1:30 to 3:00 p.m. for activities supporting the physical\, cognitive\, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North\, Clarenceville)\, which is wheelchair accessible. For more information or to register\, contact Céline at hrr@arc-hss.ca or (514) 980-8900. \nMay 27: Peace of mind planning – preparing for life’s curveballs. Learn how to organize key information and documents so loved ones are prepared in emergencies\, with simple\, practical steps to get started.
URL:https://arc-hss.ca/event/arc-55-community-clarenceville-2/
LOCATION:Free Methodist Church – Clarenceville\, 1076 Front St. North\, Saint-Georges-de-Clarenceville\, QC\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Clarenceville-SWI-MAI-3.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T133000
DTEND;TZID=America/New_York:20260527T150000
DTSTAMP:20260513T121553
CREATED:20260107T174206Z
LAST-MODIFIED:20260428T160041Z
UID:10021259-1779888600-1779894000@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly
DESCRIPTION:Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nMay 27: Experience the charm of Portugal from the comfort of your seat. Stunning landscapes\, vibrant cities and rich culture. \nFor more information or to register\, please email Tania at gpk@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/event/arc-55-community-chambly/
LOCATION:Randell Hall\, 2000 Av. Bourgogne\, Chambly\, QC\, QC J3L 1Z4\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/CHAMBLY-SWI-May-1-scaled.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T133000
DTEND;TZID=America/New_York:20260527T150000
DTSTAMP:20260513T121553
CREATED:20260429T145321Z
LAST-MODIFIED:20260429T145321Z
UID:10021651-1779888600-1779894000@arc-hss.ca
SUMMARY:NEW: Craft\, Create\, Connect ~ GPK
DESCRIPTION:Join Marie-Claude for Craft\, Create\, Connect\, a new monthly creative activity where you can explore new artistic projects—no experience needed. On May 27\, dive into nature art in a relaxed\, welcoming setting. Registration is required. \nTo for more information or to register\, contact Tania at gpk@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/event/new-craft-create-connect-gpk-2/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/04/MAY-CCC-MC-1.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T090000
DTEND;TZID=America/New_York:20260528T100000
DTSTAMP:20260513T121553
CREATED:20260327T202538Z
LAST-MODIFIED:20260427T162949Z
UID:10021525-1779958800-1779962400@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing each Thursday morning at our Activity Centre\, 91 Churchill Blvd.\, GPK. Registration is required. For more information or to register\, email taichirivesud@gmail.com
URL:https://arc-hss.ca/event/qigong-gpk-must-register-2-2/2026-05-28/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Qigong.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T103000
DTEND;TZID=America/New_York:20260528T113000
DTSTAMP:20260513T121553
CREATED:20260327T182030Z
LAST-MODIFIED:20260427T163515Z
UID:10021534-1779964200-1779967800@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, hour-long stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or call (514) 604-9455.
URL:https://arc-hss.ca/event/walk-talk-gpk-2-2-2-2/2026-05-28/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T133000
DTEND;TZID=America/New_York:20260528T150000
DTSTAMP:20260513T121553
CREATED:20260331T175102Z
LAST-MODIFIED:20260428T164045Z
UID:10021482-1779975000-1779980400@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Our Senior Wellness Greenfield Park activity is located at St. Mary’s\, 735 Miller St.\, Greenfield Park. This large and comfortable space allows us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nMay 28: Experience the sights\, sounds\, and flavours of Bangladesh from the comfort of your seat! Join our virtual travel session to explore vibrant markets\, serene rivers\, and rich cultural traditions. \nContact Tania at (514) 213-3744 or gpk@arc-hss.ca for more information or to register.
URL:https://arc-hss.ca/event/arc-55-community-gpk/
LOCATION:St. Mary’s\, 125 Grove St.\, Greenfield Park\, Quebec\, J4V 2X2\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/GPK-SWI-May-1.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T133000
DTEND;TZID=America/New_York:20260528T153000
DTSTAMP:20260513T121553
CREATED:20260429T142349Z
LAST-MODIFIED:20260429T142450Z
UID:10021647-1779975000-1779982200@arc-hss.ca
SUMMARY:NEW: Potting Workshop ~ GPK
DESCRIPTION:Take part in one of our upcoming Potting Workshops and create your own beautiful planter filled with an herb\, a flowering plant\, and a decorative “spiller”.  Join us on either May 28 or June 4 from 1:30 to 3:30 p.m. in Greenfield Park (address to be provided closer to the date). Plants and materials will be provided\, however\, participants must bring a pot (approximately 10–12 inches wide and 12–14 inches high\, with a drainage hole). Bringing a box/container/large bag for transport is recommended.  \nSpace is limited. Register with Courtney at info@arc-hss.ca or (514) 604-9455.
URL:https://arc-hss.ca/event/new-potting-workshop-gpk/2026-05-28/
LOCATION:Quebec
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/04/Potting-Workshop.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T140000
DTEND;TZID=America/New_York:20260528T150000
DTSTAMP:20260513T121553
CREATED:20260427T154511Z
LAST-MODIFIED:20260427T154805Z
UID:10021496-1779976800-1779980400@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register for the Zoom classes\, please email info@arc-hss.ca
URL:https://arc-hss.ca/event/lindas-gentle-yoga-zoom-2-2-2/2026-05-28/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T133000
DTEND;TZID=America/New_York:20260602T150000
DTSTAMP:20260513T121553
CREATED:20260429T152416Z
LAST-MODIFIED:20260429T152831Z
UID:10021655-1780407000-1780412400@arc-hss.ca
SUMMARY:NEW: Ocean Presentation ~ GPK
DESCRIPTION:On June 2\, we will have a special Ocean Presentation by scuba diver and ocean life enthusiast Gail Adams. Gail will lead a presentation about the ocean\, sharing her knowledge and experiences exploring marine environments and highlighting the importance and beauty of ocean life. The session will take place at 91 Churchill Blvd\, Greenfield Park\, from 1:30–3:00 p.m. Spots are limited\, so please make sure to register with Tania at gpk@arc-hss.ca to reserve your place.
URL:https://arc-hss.ca/event/digital-skills-workshop-gpk-2/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/04/Ocean-Presentation-June-2-ARC.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T133000
DTEND;TZID=America/New_York:20260604T153000
DTSTAMP:20260513T121553
CREATED:20260429T142349Z
LAST-MODIFIED:20260429T142450Z
UID:10021649-1780579800-1780587000@arc-hss.ca
SUMMARY:NEW: Potting Workshop ~ GPK
DESCRIPTION:Take part in one of our upcoming Potting Workshops and create your own beautiful planter filled with an herb\, a flowering plant\, and a decorative “spiller”.  Join us on either May 28 or June 4 from 1:30 to 3:30 p.m. in Greenfield Park (address to be provided closer to the date). Plants and materials will be provided\, however\, participants must bring a pot (approximately 10–12 inches wide and 12–14 inches high\, with a drainage hole). Bringing a box/container/large bag for transport is recommended.  \nSpace is limited. Register with Courtney at info@arc-hss.ca or (514) 604-9455.
URL:https://arc-hss.ca/event/new-potting-workshop-gpk/2026-06-04/
LOCATION:Quebec
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/04/Potting-Workshop.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
END:VCALENDAR