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X-WR-CALDESC:Events for ARC
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T130000
DTEND;TZID=America/New_York:20260407T150000
DTSTAMP:20260421T142823
CREATED:20250828T194410Z
LAST-MODIFIED:20260327T203235Z
UID:10020545-1775566800-1775574000@arc-hss.ca
SUMMARY:Genealogy Club ~ GPK
DESCRIPTION:Ancestor Hunters Genealogy Club welcomes both experienced genealogists and beginners. Participants can learn to navigate archival resources and share research challenges with others. All experience levels are welcome. Join the group on April 7 from 1:00 to 3:00 p.m. at 91 Churchill Blvd.\, Greenfield Park. \nTo for more information or to register\, contact Tania at gpk@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/event/genealogy-club-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/08/Graphic-Genealogy-Club.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T100000
DTEND;TZID=America/New_York:20260408T233000
DTSTAMP:20260421T142823
CREATED:20260127T201303Z
LAST-MODIFIED:20260331T170903Z
UID:10021334-1775642400-1775691000@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Join our weekly group at 91 Churchill Blvd. in Greenfield Park\, designed to support family caregivers. It’s a welcoming space to explore health topics\, connect with others\, and build meaningful relationships. \nApril 8: Mindfulness for Caregivers – Facilitated by Brandon Stewart\, ARC Community Development Coordinator\, this workshop introduces mindfulness techniques to help caregivers stay present\, calm\, and centred. \nThis group is open to former caregivers too! For more information contact Christine at caregivers@archss.ca or (514) 608-9600.
URL:https://arc-hss.ca/event/caregivers-cafe-gpk-4/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T133000
DTEND;TZID=America/New_York:20260408T150000
DTSTAMP:20260421T142823
CREATED:20260107T181150Z
LAST-MODIFIED:20260331T182812Z
UID:10021265-1775655000-1775660400@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Clarenceville
DESCRIPTION:Join us every Wednesday for engaging activities designed to support the physical\, cognitive and emotional well-being of English-speaking seniors aged 55 and over. \nApril 8: Chair Pilates for everyday strength – Join Lynda Bienz for a chair-based Pilates session that helps you strengthen key muscles\, improve balance\, and stay active. Safe and accessible\, this class supports independence and resilience in daily life. \nNote: Due to ongoing construction at the community centre\, this month’s sessions will take place at the Free Methodist Church (1076 Front Street North\, Clarenceville). For more information or to register\, please contact Céline at hrr@arc-hss.ca or (514) 980-8900.
URL:https://arc-hss.ca/event/arc-55-community-clarenceville-3/
LOCATION:Clarenceville Community Centre\, 1A Tourangeau St.\, Saint-Georges-de-Clarenceville\, Quebec\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Bilingual-CLARENCEVILLE-SWI-APRIL-2026.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T133000
DTEND;TZID=America/New_York:20260408T150000
DTSTAMP:20260421T142823
CREATED:20260128T164040Z
LAST-MODIFIED:20260331T181154Z
UID:10021338-1775655000-1775660400@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly
DESCRIPTION:Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nApril 8: Exercise & Bingo – Start with gentle exercise to get the body moving\, then stay for a fun and social game of bingo. \nFor more information or to register\, please email Tania at gpk@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/event/arc-55-community-chambly-3/
LOCATION:Randell Hall\, 2000 Av. Bourgogne\, Chambly\, QC\, QC J3L 1Z4\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/01/Insta-ARC-55-SWI-NEWAPRIL-2024.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T133000
DTEND;TZID=America/New_York:20260408T150000
DTSTAMP:20260421T142823
CREATED:20260331T165737Z
LAST-MODIFIED:20260331T165737Z
UID:10021478-1775655000-1775660400@arc-hss.ca
SUMMARY:NEW: Men's Café ~ GPK
DESCRIPTION:We’re happy to introduce the first edition of our Men’s Café; a space for men to connect\, converse\, and find some commonalities. Join us on April 8 from 1:30 to 3:00 p.m. and enjoy a relaxed environment where we will come together to create a space built on mutual respect and understanding. Do you have an interesting skill or hobby? We want to hear about it! Do you have a life experience you’d like to share? Please do! This session is all about exchanging\, learning from one another\, and discovering new things. \nFor more information\, email Brandon at cmtydev@arc-hss.ca or (438) 465-4514 . \n 
URL:https://arc-hss.ca/event/new-mens-cafe-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Graphic-Men_s-Cafe-Monthly-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T103000
DTEND;TZID=America/New_York:20260409T113000
DTSTAMP:20260421T142823
CREATED:20260327T182030Z
LAST-MODIFIED:20260327T184112Z
UID:10021458-1775730600-1775734200@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/event/walk-talk-gpk-2-2-2-2/2026-04-09/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T133000
DTEND;TZID=America/New_York:20260409T150000
DTSTAMP:20260421T142823
CREATED:20260128T174922Z
LAST-MODIFIED:20260331T174111Z
UID:10021346-1775741400-1775746800@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Our Senior Wellness Greenfield Park activity has relocated to St. Mary’s\, located at 735 Miller St.\, Greenfield Park. This large and comfortable space will allow us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nApril 9: Join us for a fun exercise session where you can participate seated or standing. \nRegistration required. Contact Tania at (514) 213-3744 or gpk@arc-hss.ca for more information or to register.
URL:https://arc-hss.ca/event/arc-55-community-gpk-new-day-location-3/
LOCATION:St. Mary’s\, 125 Grove St.\, Greenfield Park\, Quebec\, J4V 2X2\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/GPK-SWI.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T133000
DTEND;TZID=America/New_York:20260409T150000
DTSTAMP:20260421T142823
CREATED:20260226T194148Z
LAST-MODIFIED:20260327T193957Z
UID:10021424-1775741400-1775746800@arc-hss.ca
SUMMARY:Alongside (grief) ~ GPK
DESCRIPTION:Alongside (Grief Support) is a six-week program developed for ARC by Paul Simard\, founder of The Canoe\, to support members of the South Shore English-speaking community who are living with loss. This is a welcoming space where grief is met without fixing\, rushing\, or minimizing. Participants are invited to be seen\, heard\, and supported as they navigate life after the death of a partner\, child\, parent\, friend\, or loved one. Meeting weekly over six weeks\, this program provides ongoing learning and support rather than a one-time conversation. Grief unfolds over time and finds greater healing when supported by the community. \nThe program runs from March 19 to April 23\, 2026. Held at 91 Churchill Blvd.\, Greenfield Park on Thursdays from 1:30 to 3:00 p.m. For questions or to register\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/event/alongside-grief-gpk/2026-04-09/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Alongside.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T140000
DTEND;TZID=America/New_York:20260409T150000
DTSTAMP:20260421T142823
CREATED:20260106T030740Z
LAST-MODIFIED:20260327T160023Z
UID:10021435-1775743200-1775746800@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register\, please email info@arc-hss.ca
URL:https://arc-hss.ca/event/lindas-gentle-yoga-zoom-2-2/2026-04-09/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T100000
DTEND;TZID=America/New_York:20260411T120000
DTSTAMP:20260421T142823
CREATED:20251029T202536Z
LAST-MODIFIED:20260331T201125Z
UID:10021011-1775901600-1775908800@arc-hss.ca
SUMMARY:Family Wellness Saturday ~ St-Jean
DESCRIPTION:Family Wellness Saturday – We are back at the Royal Military College (in the Dextrase Building at 15 Jacques-Cartier St. North in St-Jean) for a morning of springtime crafts and wind-related fun! Join us for Windmills and Whirlygigs on Saturday\, April 11 from 10:00 a.m. to 12:00 p.m. We’ll make spring bouquets\, windsocks and windmills and if it’s nice outside\, we’ll play with bubbles. Please note that this activity is not taking place on the military base\, but still requires you to reserve your spot. Email hrr@arc-hss.ca or call (514) 980-8900 to get on the list! \n  \n 
URL:https://arc-hss.ca/event/family-wellness-saturday-st-jean-new-location/
LOCATION:Royal Military College\, 15 Rue Jacques-Cartier N\, Saint-Jean-sur-Richelieu\, QC\, J3B 8R8\,\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2025/10/FWS-MAY-2026.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T103000
DTEND;TZID=America/New_York:20260413T233000
DTSTAMP:20260421T142823
CREATED:20260106T211414Z
LAST-MODIFIED:20260327T194811Z
UID:10021445-1776076200-1776123000@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca
URL:https://arc-hss.ca/event/french-conversation-group-gpk-2-2/2026-04-13/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T130000
DTEND;TZID=America/New_York:20260413T143000
DTSTAMP:20260421T142823
CREATED:20260126T203421Z
LAST-MODIFIED:20260327T174252Z
UID:10021452-1776085200-1776090600@arc-hss.ca
SUMMARY:Rock Painting Workshop ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nFor more information\, call Therese at (514)605-9500 or send an email to outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/event/rock-painting-workshop-gpk-2-2/2026-04-13/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/Rock-painting.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T140000
DTEND;TZID=America/New_York:20260413T153000
DTSTAMP:20260421T142823
CREATED:20260223T210011Z
LAST-MODIFIED:20260327T193052Z
UID:10021428-1776088800-1776094200@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/event/ilanas-virtual-drawing-class-zoom-2-2-2/2026-04-13/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Ilanas-Drawing-In-person-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T100000
DTEND;TZID=America/New_York:20260414T120000
DTSTAMP:20260421T142823
CREATED:20260107T145634Z
LAST-MODIFIED:20260331T164126Z
UID:10021031-1776160800-1776168000@arc-hss.ca
SUMMARY:Cooking Demonstration ~ GPK
DESCRIPTION:Take part in our monthly Cooking Demonstration featuring healthy\, budget-friendly dishes with recipes and tastings—no chopping required\, just good food and company. Join us on April 14 from 10:00 a.m. to 12:00 p.m. at 91 Churchill Blvd.\, Greenfield Park for a watch-and-learn session on making Greek spanakopita and stuffed pasta shells—two easy\, vegetarian favourites filled with spinach and cheese. \nSpace is limited and registration is required. Register with Courtney at info@arc-hss.ca or (514) 604-9455.
URL:https://arc-hss.ca/event/social-cooking-gpk-2-2-2/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/Cooking-Demo-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T100000
DTEND;TZID=America/New_York:20260415T113000
DTSTAMP:20260421T142823
CREATED:20250501T154423Z
LAST-MODIFIED:20260331T161730Z
UID:10020156-1776247200-1776252600@arc-hss.ca
SUMMARY:SHARP - Moving Into Care: What to Expect and How to Prepare ~ ZOOM
DESCRIPTION:A virtual presentation\, Service for Aging in the Right Place (SHARP)\, will take place on April 15 from 10:00 to 11:30 a.m. via Zoom. The April topic will be Moving Into Care: What to Expect and How to Prepare. This presentation is offered by the CHSSN. To register\, click here. \n 
URL:https://arc-hss.ca/event/sharp-driving-safely-zoom/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/05/SHARP-April.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T100000
DTEND;TZID=America/New_York:20260415T233000
DTSTAMP:20260421T142823
CREATED:20250829T173239Z
LAST-MODIFIED:20260331T171224Z
UID:10020820-1776247200-1776295800@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Join our weekly group at 91 Churchill Blvd. in Greenfield Park\, designed to support family caregivers. It’s a welcoming space to explore health topics\, connect with others\, and build meaningful relationships. \nApril 15: Moving Into Care – What to Expect (Zoom) A SHARP presentation offering practical guidance and resources for planning a transition into care\, helping you feel more informed and prepared. \nThis group is open to former caregivers too! For more information contact Christine at caregivers@archss.ca or (514) 608-9600.
URL:https://arc-hss.ca/event/caregivers-cafe-gpk-2/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T133000
DTEND;TZID=America/New_York:20260415T150000
DTSTAMP:20260421T142823
CREATED:20260107T174642Z
LAST-MODIFIED:20260331T181543Z
UID:10021261-1776259800-1776265200@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly
DESCRIPTION:Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nApril 15: Pass the Painting Around – Get creative! Each person adds to a painting as it travels from one person to the next. \nFor more information or to register\, please email Tania at gpk@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/event/arc-55-community-chambly-2/
LOCATION:Randell Hall\, 2000 Av. Bourgogne\, Chambly\, QC\, QC J3L 1Z4\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/01/Insta-ARC-55-SWI-NEWAPRIL-2024.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T133000
DTEND;TZID=America/New_York:20260415T150000
DTSTAMP:20260421T142823
CREATED:20260107T181024Z
LAST-MODIFIED:20260331T183232Z
UID:10021263-1776259800-1776265200@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Clarenceville
DESCRIPTION:Join us every Wednesday for engaging activities designed to support the physical\, cognitive and emotional well-being of English-speaking seniors aged 55 and over. \nApril 15: Exploring Ageism: an interactive workshop – Through a series of humorous and insightful illustrations\, Karen Hetherington from the Observatory on Aging and Society will engage us in a discussion on how ageism shows up in family life\, social settings and beyond. This interactive workshop is a chance to reflect\, share and start meaningful conversations about aging and respect across generations. \nNote: Due to ongoing construction at the community centre\, this month’s sessions will take place at the Free Methodist Church (1076 Front Street North\, Clarenceville). For more information or to register\, please contact Céline at hrr@arc-hss.ca or (514) 980-8900.
URL:https://arc-hss.ca/event/arc-55-community-clarenceville/
LOCATION:Free Methodist Church – Clarenceville\, 1076 Front St. North\, Saint-Georges-de-Clarenceville\, QC\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Bilingual-CLARENCEVILLE-SWI-APRIL-2026.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T133000
DTEND;TZID=America/New_York:20260415T150000
DTSTAMP:20260421T142823
CREATED:20260127T190645Z
LAST-MODIFIED:20260331T164429Z
UID:10021325-1776259800-1776265200@arc-hss.ca
SUMMARY:Mindful Together ~ GPK
DESCRIPTION:Join us on April 15 from 1:30 to 3:00 p.m. for Mindful Together\, an activity that allows you a moment to pause and reconnect with yourself. This session will explore the “art of being present” while continuing to build our understanding of setting healthy boundaries and exploring personal limits. Through exercises and practical tips\, you’ll leave with some tools that you can use in everyday life. \nSpace is limited and registration is required. To register\, email Brandon at cmtydev@arc-hss.ca or (438) 465-4514 . \n 
URL:https://arc-hss.ca/event/mindful-together-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/Mindful-Together-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T103000
DTEND;TZID=America/New_York:20260416T113000
DTSTAMP:20260421T142823
CREATED:20260327T182030Z
LAST-MODIFIED:20260327T184112Z
UID:10021459-1776335400-1776339000@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/event/walk-talk-gpk-2-2-2-2/2026-04-16/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T133000
DTEND;TZID=America/New_York:20260416T150000
DTSTAMP:20260421T142823
CREATED:20250930T143027Z
LAST-MODIFIED:20260331T174450Z
UID:10020846-1776346200-1776351600@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Our Senior Wellness Greenfield Park activity has relocated to St. Mary’s\, located at 735 Miller St.\, Greenfield Park. This large and comfortable space will allow us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nApril 16: Spring is coming\, and so are spring birds! Sheldon Harvey will speak about the spring and summer birds you can expect to see. \nRegistration required. Contact Tania at (514) 213-3744 or gpk@arc-hss.ca for more information or to register.
URL:https://arc-hss.ca/event/arc-55-community-gpk-5/
LOCATION:St. Mary’s\, 125 Grove St.\, Greenfield Park\, Quebec\, J4V 2X2\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/GPK-SWI.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T133000
DTEND;TZID=America/New_York:20260416T150000
DTSTAMP:20260421T142823
CREATED:20260226T194148Z
LAST-MODIFIED:20260327T193957Z
UID:10021425-1776346200-1776351600@arc-hss.ca
SUMMARY:Alongside (grief) ~ GPK
DESCRIPTION:Alongside (Grief Support) is a six-week program developed for ARC by Paul Simard\, founder of The Canoe\, to support members of the South Shore English-speaking community who are living with loss. This is a welcoming space where grief is met without fixing\, rushing\, or minimizing. Participants are invited to be seen\, heard\, and supported as they navigate life after the death of a partner\, child\, parent\, friend\, or loved one. Meeting weekly over six weeks\, this program provides ongoing learning and support rather than a one-time conversation. Grief unfolds over time and finds greater healing when supported by the community. \nThe program runs from March 19 to April 23\, 2026. Held at 91 Churchill Blvd.\, Greenfield Park on Thursdays from 1:30 to 3:00 p.m. For questions or to register\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/event/alongside-grief-gpk/2026-04-16/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Alongside.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T140000
DTEND;TZID=America/New_York:20260416T150000
DTSTAMP:20260421T142823
CREATED:20260106T030740Z
LAST-MODIFIED:20260327T160023Z
UID:10021436-1776348000-1776351600@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register\, please email info@arc-hss.ca
URL:https://arc-hss.ca/event/lindas-gentle-yoga-zoom-2-2/2026-04-16/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T183000
DTEND;TZID=America/New_York:20260416T200000
DTSTAMP:20260421T142823
CREATED:20260127T193411Z
LAST-MODIFIED:20260331T193635Z
UID:10021331-1776364200-1776369600@arc-hss.ca
SUMMARY:Parlez Vous ? Let's Chat! ~ St-Jean
DESCRIPTION:Parlez-Vous? Let’s Chat! This month\, we’re focusing on self-care and wellness\, combining conversations in French with activities that help us relax and connect. Join us from 6:30 to 8:00 p.m. on April 2 and 16 at 409 Jacques-Cartier St. South (Joie de Vivre) in St-Jean for fun\, informal conversation around self-care practices\, personal routines\, and well-being. \nThen\, on April 30\, we’ll meet at Origine Yoga studio at 7:00 p.m. (204 Saint-Louis St.\, in St-Jean) for a one-hour yoga session\, in French! No prior yoga experience is needed—just bring comfortable clothing and a mat if you have one. Parlez-Vous? is a casual\, welcoming space to practice French and make friends. \nTo register\, contact Céline by email or call (514) 980-8900.
URL:https://arc-hss.ca/event/parlez-vous-lets-chat-st-jean/
LOCATION:Joie de Vivre\, 409 Jacques-Cartier St. South\, St-Jean-sur-Richelieu\, Quebec\, J3B 4K4\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/02/Parlez-Vous-APRIL.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T103000
DTEND;TZID=America/New_York:20260420T233000
DTSTAMP:20260421T142823
CREATED:20260106T211414Z
LAST-MODIFIED:20260327T194811Z
UID:10021446-1776681000-1776727800@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca
URL:https://arc-hss.ca/event/french-conversation-group-gpk-2-2/2026-04-20/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T140000
DTEND;TZID=America/New_York:20260420T153000
DTSTAMP:20260421T142823
CREATED:20260223T210011Z
LAST-MODIFIED:20260327T193052Z
UID:10021429-1776693600-1776699000@arc-hss.ca
SUMMARY:Ilana’s Virtual Drawing Class ~ ZOOM
DESCRIPTION:Discover your creative side with our welcoming art group! Come draw and paint alongside fellow artists in a relaxed\, supportive environment. All skill levels are encouraged to join\, whether you are just starting out or have years of experience. Create\, connect\, and get inspired together. Everyone is welcome! To register for the Zoom class\, email info@arc-hss.ca
URL:https://arc-hss.ca/event/ilanas-virtual-drawing-class-zoom-2-2-2/2026-04-20/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Ilanas-Drawing-In-person-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T100000
DTEND;TZID=America/New_York:20260422T233000
DTSTAMP:20260421T142823
CREATED:20250829T172904Z
LAST-MODIFIED:20260331T171704Z
UID:10020818-1776852000-1776900600@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Join our weekly group at 91 Churchill Blvd. in Greenfield Park\, designed to support family caregivers. It’s a welcoming space to explore health topics\, connect with others\, and build meaningful relationships. \nApril 22: Special Guest Presentation: Claire Webster – McGill Dementia Education Program ARC and Seniors Respite Montérégie are thrilled to welcome Claire Webster to a special edition of the Café. Claire brings both professional expertise and lived experience as a former caregiver to her mother with Alzheimer’s. She has co-edited Alzheimer’s Disease International’s World Alzheimer Reports\, created the webcast series McGill Cares\, and served as a senior co-author for McGill’s Dementia: Your Companion Guide\, helping make it a practical resource for families and caregivers. A sought-after speaker and educator\, Claire offers trusted insights on caring for individuals with dementia and supporting their families. \nThis group is open to former caregivers too! For more information contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/event/caregivers-cafe-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/Graphic-Caregiver-Cafe-April-DONE.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T133000
DTEND;TZID=America/New_York:20260422T150000
DTSTAMP:20260421T142823
CREATED:20250829T182237Z
LAST-MODIFIED:20260331T183436Z
UID:10020828-1776864600-1776870000@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Clarenceville
DESCRIPTION:Join us every Wednesday for engaging activities designed to support the physical\, cognitive and emotional well-being of English-speaking seniors aged 55 and over. \nApril 22: Crafting spring door wreaths – This workshop\, originally planned for March but postponed due to weather\, invites you to welcome spring with a relaxed and creative session\, making a seasonal wreath to brighten your home. All materials will be provided. \nNote: Due to ongoing construction at the community centre\, this month’s sessions will take place at the Free Methodist Church (1076 Front Street North\, Clarenceville). For more information or to register\, please contact Céline at hrr@arc-hss.ca or (514) 980-8900.
URL:https://arc-hss.ca/event/arc-55-community-clarenceville-2/
LOCATION:Free Methodist Church – Clarenceville\, 1076 Front St. North\, Saint-Georges-de-Clarenceville\, QC\, J0J 1B0\, Canada
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T133000
DTEND;TZID=America/New_York:20260422T150000
DTSTAMP:20260421T142823
CREATED:20260107T174206Z
LAST-MODIFIED:20260331T181957Z
UID:10021259-1776864600-1776870000@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly
DESCRIPTION:Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nApril 22: Spring Birds Talk – Spring is on its way\, and so are the birds! Join us as expert Sheldon Harvey shares fascinating insights about spring and summer birds. \nFor more information or to register\, please email Tania at gpk@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/event/arc-55-community-chambly/
LOCATION:Randell Hall\, 2000 Av. Bourgogne\, Chambly\, QC\, QC J3L 1Z4\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/01/Insta-ARC-55-SWI-NEWAPRIL-2024.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T103000
DTEND;TZID=America/New_York:20260423T113000
DTSTAMP:20260421T142823
CREATED:20260327T182030Z
LAST-MODIFIED:20260327T184112Z
UID:10021460-1776940200-1776943800@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/event/walk-talk-gpk-2-2-2-2/2026-04-23/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T133000
DTEND;TZID=America/New_York:20260423T150000
DTSTAMP:20260421T142823
CREATED:20260226T194148Z
LAST-MODIFIED:20260327T193957Z
UID:10021426-1776951000-1776956400@arc-hss.ca
SUMMARY:Alongside (grief) ~ GPK
DESCRIPTION:Alongside (Grief Support) is a six-week program developed for ARC by Paul Simard\, founder of The Canoe\, to support members of the South Shore English-speaking community who are living with loss. This is a welcoming space where grief is met without fixing\, rushing\, or minimizing. Participants are invited to be seen\, heard\, and supported as they navigate life after the death of a partner\, child\, parent\, friend\, or loved one. Meeting weekly over six weeks\, this program provides ongoing learning and support rather than a one-time conversation. Grief unfolds over time and finds greater healing when supported by the community. \nThe program runs from March 19 to April 23\, 2026. Held at 91 Churchill Blvd.\, Greenfield Park on Thursdays from 1:30 to 3:00 p.m. For questions or to register\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/event/alongside-grief-gpk/2026-04-23/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Alongside.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T133000
DTEND;TZID=America/New_York:20260423T150000
DTSTAMP:20260421T142823
CREATED:20260331T175102Z
LAST-MODIFIED:20260331T175102Z
UID:10021482-1776951000-1776956400@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Our Senior Wellness Greenfield Park activity has relocated to St. Mary’s\, located at 735 Miller St.\, Greenfield Park. This large and comfortable space will allow us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nApril 23: Experience the charm of Portugal from the comfort of your seat. Stunning landscapes\, vibrant cities and rich culture. \nRegistration required. Contact Tania at (514) 213-3744 or gpk@arc-hss.ca for more information or to register.
URL:https://arc-hss.ca/event/arc-55-community-gpk/
LOCATION:St. Mary’s\, 125 Grove St.\, Greenfield Park\, Quebec\, J4V 2X2\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/GPK-SWI.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T140000
DTEND;TZID=America/New_York:20260423T150000
DTSTAMP:20260421T142823
CREATED:20260106T030740Z
LAST-MODIFIED:20260327T160023Z
UID:10021437-1776952800-1776956400@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register\, please email info@arc-hss.ca
URL:https://arc-hss.ca/event/lindas-gentle-yoga-zoom-2-2/2026-04-23/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T190000
DTEND;TZID=America/New_York:20260423T203000
DTSTAMP:20260421T142823
CREATED:20240930T184050Z
LAST-MODIFIED:20260331T195547Z
UID:10012828-1776970800-1776976200@arc-hss.ca
SUMMARY:Book Club ~ St-Jean
DESCRIPTION:Book Club—St-Jean: Join us on Thursday\, April 23 from 7:00 to 8:30 p.m. at the Collectivement Elles Women’s Centre (390 Georges-Phaneuf St.\, St-Jean) to discuss Tomorrow and Tomorrow and Tomorrow by Gabrielle Zevin. Spanning three decades\, this novel follows two childhood friends as they reunite as adults to create video games together. Their story traces the bonds that endure across time\, revealing how people leave marks on each other’s lives. \nTo participate\, you will need to purchase a $5 Collectivement Elles membership\, which grants you access to all of the Centre’s programming and resources until August 2026. A limited number of books are available to borrow (some conditions apply). \nPlease note: We are currently gathering book suggestions for June and beyond. To submit a title you’d like the group to read together\, or for more information about the St-Jean book club\, visit our Facebook group or contact Céline. \nRegistration required by calling Celine at (514) 980-8900 or emailing hrr@arc-hss.ca.
URL:https://arc-hss.ca/event/book-club-st-jean/
LOCATION:Collectivement Elles\, 290Georges-Phaneuf St.\, St-Jean-sur-Richelieu\, QC\, J3B 0L1\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2024/09/ST-JEAN-BOOK-CLUB-APRIL-2026.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T103000
DTEND;TZID=America/New_York:20260427T233000
DTSTAMP:20260421T142823
CREATED:20260106T211414Z
LAST-MODIFIED:20260327T194811Z
UID:10021447-1777285800-1777332600@arc-hss.ca
SUMMARY:French Conversation Group ~ GPK
DESCRIPTION:Looking to improve your French in a relaxed\, supportive setting? Join our weekly French Conversation Group every Monday from 10:30 to 11:30 a.m. Practice speaking\, build confidence and connect with others on the same journey. For more information or to register\, contact Courtney at info@arc-hss.ca
URL:https://arc-hss.ca/event/french-conversation-group-gpk-2-2/2026-04-27/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/FrenchGPK.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T130000
DTEND;TZID=America/New_York:20260427T143000
DTSTAMP:20260421T142823
CREATED:20260126T203421Z
LAST-MODIFIED:20260327T174252Z
UID:10021453-1777294800-1777300200@arc-hss.ca
SUMMARY:Rock Painting Workshop ~ GPK
DESCRIPTION:Relax\, Rejuvenate\, and De-Stress with Us. Looking for a fun\, creative activity to unwind? Join us for a relaxing and inspiring rock painting session! It’s the perfect way to escape the daily hustle\, tap into your creative side\, and leave your stress behind. Whether you’re an experienced artist or just looking to try something new\, our rock painting group is open to everyone! We provide all the supplies\, so all you need to bring is your imagination and a desire to create. \nFor more information\, call Therese at (514)605-9500 or send an email to outreachgpk@arc-hss.ca
URL:https://arc-hss.ca/event/rock-painting-workshop-gpk-2-2/2026-04-27/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2023/09/Rock-painting.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T133000
DTEND;TZID=America/New_York:20260428T150000
DTSTAMP:20260421T142823
CREATED:20260127T185141Z
LAST-MODIFIED:20260327T211927Z
UID:10021323-1777383000-1777388400@arc-hss.ca
SUMMARY:Digital Skills Workshop ~ GPK
DESCRIPTION:Already familiar with Zoom basics and looking to dive a little deeper? Join our Digital Skills workshop with IT support specialist Anila on April 28 from 1:30 to 3:00 p.m. This interactive session will take a deeper dive into Zoom features. Get hands-on guidance\, ask your questions\, and leave feeling more confident using Zoom. \nTo register\, contact Tania at (514) 213-3744 or gpk@arc-hss.ca
URL:https://arc-hss.ca/event/digital-skills-workshop-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/APRIL-Zoom-Digital-Skills-ARC-1.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T100000
DTEND;TZID=America/New_York:20260429T233000
DTSTAMP:20260421T142823
CREATED:20260331T171900Z
LAST-MODIFIED:20260331T171900Z
UID:10021480-1777456800-1777505400@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Join our weekly group at 91 Churchill Blvd. in Greenfield Park\, designed to support family caregivers. It’s a welcoming space to explore health topics\, connect with others\, and build meaningful relationships. \nApril 29: Legal Tools for Caregivers Presented by Éducaloi\, this session covers essential legal tools and resources to help caregivers navigate important decisions with confidence. \nThis group is open to former caregivers too! For more information contact Christine at caregivers@archss.ca or (514) 608-9600.
URL:https://arc-hss.ca/event/caregivers-cafe-gpk-3/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/Graphic-Caregiver-Cafe-April-DONE.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T130000
DTEND;TZID=America/New_York:20260429T150000
DTSTAMP:20260421T142823
CREATED:20260331T165205Z
LAST-MODIFIED:20260331T165205Z
UID:10021476-1777467600-1777474800@arc-hss.ca
SUMMARY:NEW: Craft\, Create\, Connect ~ GPK
DESCRIPTION:Join Marie-Claude for Craft\, Create\, Connect\, a new monthly creative activity where you can explore new artistic projects—no experience needed. On April 29\, from 1:00 to 3:00 p.m.\, dive into abstract watercolour techniques in a relaxed\, welcoming setting. Registration is required—space is limited. \nTo for more information or to register\, contact Tania at gpk@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/event/new-craft-create-connect-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Graphic-Crafat-Create-Connect-April-2026.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T133000
DTEND;TZID=America/New_York:20260429T150000
DTSTAMP:20260421T142823
CREATED:20250930T192936Z
LAST-MODIFIED:20260331T182140Z
UID:10020960-1777469400-1777474800@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly
DESCRIPTION:Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nApril 29: Don’t miss the Ageless documentary\, brought to you by the Cumming Centre\, which delves into real-life stories and challenges the everyday realities of ageism. \nFor more information or to register\, please email Tania at gpk@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/event/arc-55-community-chambly-4/
LOCATION:Randell Hall\, 2000 Av. Bourgogne\, Chambly\, QC\, QC J3L 1Z4\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/01/Insta-ARC-55-SWI-NEWAPRIL-2024.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T133000
DTEND;TZID=America/New_York:20260429T150000
DTSTAMP:20260421T142823
CREATED:20260331T183850Z
LAST-MODIFIED:20260331T183850Z
UID:10021486-1777469400-1777474800@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Clarenceville
DESCRIPTION:Join us every Wednesday for engaging activities designed to support the physical\, cognitive and emotional well-being of English-speaking seniors aged 55 and over. \nApril 29: Exclusive screening: Tough Old Broads – After a widely successful theatrical release\, we are thrilled to bring this documentary to Clarenceville. Come be inspired by three trailblazing women who broke barriers in their younger years and continue to demand attention and lead change in the world. In English\, with French subtitles. \nNote: Due to ongoing construction at the community centre\, this month’s sessions will take place at the Free Methodist Church (1076 Front Street North\, Clarenceville). For more information or to register\, please contact Céline at hrr@arc-hss.ca or (514) 980-8900.
URL:https://arc-hss.ca/event/arc-55-community-clarenceville-5/
LOCATION:Free Methodist Church – Clarenceville\, 1076 Front St. North\, Saint-Georges-de-Clarenceville\, QC\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Bilingual-CLARENCEVILLE-SWI-APRIL-2026.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T090000
DTEND;TZID=America/New_York:20260430T100000
DTSTAMP:20260421T142823
CREATED:20260327T202538Z
LAST-MODIFIED:20260327T212818Z
UID:10021473-1777539600-1777543200@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing each Thursday morning at our Activity Centre\, 91 Churchill Blvd.\, GPK. Registration is required — a waitlist is available. For more information or to join the waitlist\, email taichirivesud@gmail.com
URL:https://arc-hss.ca/event/qigong-gpk-must-register-2-2/2026-04-30/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Qigong.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T103000
DTEND;TZID=America/New_York:20260430T113000
DTSTAMP:20260421T142823
CREATED:20260327T182030Z
LAST-MODIFIED:20260327T184112Z
UID:10021461-1777545000-1777548600@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/event/walk-talk-gpk-2-2-2-2/2026-04-30/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T130000
DTEND;TZID=America/New_York:20260430T150000
DTSTAMP:20260421T142823
CREATED:20251030T023948Z
LAST-MODIFIED:20260331T170150Z
UID:10021023-1777554000-1777561200@arc-hss.ca
SUMMARY:Ilana's In-Person Drawing Class ~ GPK
DESCRIPTION:Ready to get creative? Join us in person for our friendly art group where we draw\, paint\, and share inspiration together. All levels are welcome — from beginners to experienced artists. To register\, call Courtney at (514) 604-9455 or email info@arc-hss.ca. Spots are limited Registration is required.
URL:https://arc-hss.ca/event/ilanas-in-person-drawing-class-gpk-2/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/10/Ilanas-Drawing-in-person-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T133000
DTEND;TZID=America/New_York:20260430T150000
DTSTAMP:20260421T142823
CREATED:20260331T175723Z
LAST-MODIFIED:20260331T175723Z
UID:10021484-1777555800-1777561200@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Our Senior Wellness Greenfield Park activity has relocated to St. Mary’s\, located at 735 Miller St.\, Greenfield Park. This large and comfortable space will allow us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nApril 30: Marie-Claude will be returning to create a beautiful button art piece with us. \nRegistration required. Contact Tania at (514) 213-3744 or gpk@arc-hss.ca for more information or to register.
URL:https://arc-hss.ca/event/arc-55-community-gpk-2/
LOCATION:St. Mary’s\, 125 Grove St.\, Greenfield Park\, Quebec\, J4V 2X2\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/GPK-SWI.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T140000
DTEND;TZID=America/New_York:20260430T150000
DTSTAMP:20260421T142823
CREATED:20260106T030740Z
LAST-MODIFIED:20260327T160023Z
UID:10021438-1777557600-1777561200@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register\, please email info@arc-hss.ca
URL:https://arc-hss.ca/event/lindas-gentle-yoga-zoom-2-2/2026-04-30/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T190000
DTEND;TZID=America/New_York:20260430T200000
DTSTAMP:20260421T142823
CREATED:20251029T190057Z
LAST-MODIFIED:20260331T194701Z
UID:10021327-1777575600-1777579200@arc-hss.ca
SUMMARY:Parlez Vous ? Let's Chat! ~ St-Jean
DESCRIPTION:Parlez-Vous? Let’s Chat! This month\, we’re focusing on self-care and wellness\, combining conversations in French with activities that help us relax and connect. Join us from 6:30 to 8:00 p.m. on April 2 and 16 at 409 Jacques-Cartier St. South (Joie de Vivre) in St-Jean for fun\, informal conversation around self-care practices\, personal routines\, and well-being. \nThen\, on April 30\, we’ll meet at Origine Yoga studio at 7:00 p.m. (204 Saint-Louis St.\, in St-Jean) for a one-hour yoga session\, in French! No prior yoga experience is needed—just bring comfortable clothing and a mat if you have one. Parlez-Vous? is a casual\, welcoming space to practice French and make friends. \nTo register\, contact Céline by email or call (514) 980-8900.
URL:https://arc-hss.ca/event/parlez-vous-lets-chat-st-jean-3/
LOCATION:Origine Yoga\, 204 Saint-Louis St.\, St-Jean-sur-Richelieu\, Quebec\, J3B 1Y1\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/02/Parlez-Vous-APRIL.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
END:VCALENDAR