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DTSTART;TZID=America/New_York:20261119T090000
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DTSTAMP:20261027T142954Z
CREATED:20260827T193050Z
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UID:10021791-1795078800-1795082400@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER**
DESCRIPTION:Join us for Qigong\, a mind-body exercise that combines movements\, meditation\, and deep breathing on Thursdays from 9:00 to 10:00 a.m. at 91 Churchill Blvd.\, Greenfield Park. Registration is required. For more information or to register\, email taichirivesud@gmail.com
URL:https://arc-hss.ca/event/qigong-gpk-must-register-2-2-2/2026-11-19/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/08/Qigong.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T103000
DTEND;TZID=America/New_York:20261119T113000
DTSTAMP:20261027T143728Z
CREATED:20260928T201348Z
LAST-MODIFIED:20261027T143728Z
UID:10021799-1795084200-1795087800@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, hour-long stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or call (514) 604-9455.
URL:https://arc-hss.ca/event/walk-talk-gpk-2-2-2-2-2-2/2026-11-19/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
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DTSTART;TZID=America/New_York:20261119T133000
DTEND;TZID=America/New_York:20261119T150000
DTSTAMP:20261027T164738Z
CREATED:20260929T160837Z
LAST-MODIFIED:20261027T164738Z
UID:10021756-1795095000-1795100400@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Senior Wellness – Greenfield Park *Relocating to the ARC Activity Centre starting October 1\, 2026 (This event will no longer be held at St. Mary’s Parish.) Join us Thursdays from 1:30 to 3:00 p.m. at 91 Churchill Blvd.\, Greenfield Park for enjoyable weekly activities that encourage wellness\, creativity\, and social connection. Whether you are hoping to meet new people\, share a few laughs\, explore new activities\, or simply enjoy a fun afternoon out\, there is something for everyone. Registration is mandatory for all activities. \nNovember 19 — We will welcome Connected Canadians for a session dedicated to exploring Google Maps and Google Places. Learn how to use these helpful tools to find local businesses and services\, explore your community\, get directions\, and discover useful information about places before you visit. \nContact Tania at (514) 213-3744 or gpk@arc-hss.ca for more information or to register.
URL:https://arc-hss.ca/event/arc-55-community-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/SWI-GPK-4.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
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DTSTART;TZID=America/New_York:20261119T140000
DTEND;TZID=America/New_York:20261119T150000
DTSTAMP:20261027T141934Z
CREATED:20260928T200244Z
LAST-MODIFIED:20261027T141934Z
UID:10021783-1795096800-1795100400@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register for the Thursday Zoom classes\, please email info@arc-hss.ca
URL:https://arc-hss.ca/event/lindas-gentle-yoga-zoom-2-2-2-2-2/2026-11-19/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T193000
DTEND;TZID=America/New_York:20261119T203000
DTSTAMP:20261027T164212Z
CREATED:20261027T163628Z
LAST-MODIFIED:20261027T164212Z
UID:10021815-1795116600-1795120200@arc-hss.ca
SUMMARY:Qigong After Dark ~ GPK **MUST REGISTER**
DESCRIPTION:Qigong After Dark – Find your evening flow with Sandra Mitchell of Tai Chi Rive-Sud\, a Qigong master bringing her expertise to our new Thursday evening sessions. Beginning November 12\, join Sandra from 7:30 to 8:30 p.m. for an hour of gentle\, flowing movements and mindful breathing. Explore how Qigong can support better balance\, help manage everyday stress\, and promote overall well-being. Sandra will guide you through the practice at a comfortable pace\, giving you time to slow down\, reconnect with yourself\, and unwind at the end of the day. The sessions will take place at 91 Churchill Blvd.\, Greenfield Park. Space is limited\, and registration is required. Email Sandra at taichirivesud@gmail.com for more information or to reserve your place. \n 
URL:https://arc-hss.ca/event/qigong-after-dark-gpk-must-register/2026-11-19/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/10/QIGONG-AFTER-DARK-2-scaled.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
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