BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ARC - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:ARC
X-ORIGINAL-URL:https://arc-hss.ca
X-WR-CALDESC:Events for ARC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T100000
DTEND;TZID=America/New_York:20261118T113000
DTSTAMP:20261027T153042Z
CREATED:20250501T154423Z
LAST-MODIFIED:20261027T153042Z
UID:10020156-1794996000-1795001400@arc-hss.ca
SUMMARY:SHARP - Strength and Balance to Prevent Falls ~ ZOOM
DESCRIPTION:Offered by the CHSSN’s Service for Aging in the Right Place (SHARP)\, this month’s presentation will take place on November 18 from 10:00 to 11:30 a.m. via Zoom. The topic will be Strength and Balance to Prevent Falls. To register for the Zoom session\,  click here. \n  \n  \n 
URL:https://arc-hss.ca/event/sharp-driving-safely-zoom/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/05/SHARP_nov18.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T100000
DTEND;TZID=America/New_York:20261118T233000
DTSTAMP:20261027T154610Z
CREATED:20260127T201303Z
LAST-MODIFIED:20261027T154610Z
UID:10021334-1794996000-1795044600@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Caregivers Café is a welcoming space for family caregivers and former caregivers to connect\, learn and take time for themselves. Join us Wednesdays from 10:00 to 11:30 a.m. at 91 Churchill Blvd. in Greenfield Park for coffee\, conversation\, guest experts\, helpful resources and opportunities to build meaningful connections. \nNovember 18 | SHARP: Strength and Balance to Prevent Falls — We’re joining another live session of CHSSN’s SHARP program\, connecting our Cafe with English-speaking caregivers and older adults across Quebec. Debbie Cheong\, Fall Prevention & Fitness Specialist and Master Trainer\, leads Strength and Balance to Prevent Falls\, an interactive session exploring how strength\, agility\, quick reactions\, and balance recovery can help \nreduce the risk of falls. With practical exercises and an engaging approach\, we’ll discover how staying active and improving our balance can help older adults feel more confident\, stay safe\, and maintain their independence. \nNo registration required. For more information\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/event/caregivers-cafe-gpk-4/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/NOVEMBER-Lineup-Caregivers-Cafe-scaled.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T133000
DTEND;TZID=America/New_York:20261118T150000
DTSTAMP:20261027T175224Z
CREATED:20260107T174642Z
LAST-MODIFIED:20261027T175224Z
UID:10021261-1795008600-1795014000@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly
DESCRIPTION:Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nNovember 18 — Are you prepared for an emergency? Join Rachel Wagner for an informative session on emergency preparedness\, with practical tips to help you plan ahead for when the unexpected happens. \nFor more information or to register\, please email Tania at blood.tania@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/event/arc-55-community-chambly-2/
LOCATION:Randell Hall\, 2000 Av. Bourgogne\, Chambly\, QC\, QC J3L 1Z4\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/SWI-Chambly-October-2.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T133000
DTEND;TZID=America/New_York:20261118T150000
DTSTAMP:20261027T190031Z
CREATED:20260929T150503Z
LAST-MODIFIED:20261027T190031Z
UID:10021741-1795008600-1795014000@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Clarenceville
DESCRIPTION:Join us Wednesdays\, from 1:30 to 3:00 p.m. for activities supporting the physical\, cognitive\, and emotional well-being of English-speaking seniors 55+. Held in the lower level of the Free Methodist Church (1076 Front Street North\, Clarenceville)\, which is wheelchair accessible. For more information or to register\, contact Marianne at admincoord@arc-hss.ca or (514) 951-9711. \nNovember 18 — Join us for a special visit from Varsha Bhat\, host of the Aging with Dignity podcast. Varsha will share insights from her podcast and lead a conversation around aging\, well-being and what it means to age with dignity. \n  \n 
URL:https://arc-hss.ca/event/arc-55-community-clarenceville-4/
LOCATION:Free Methodist Church – Clarenceville\, 1076 Front St. North\, Saint-Georges-de-Clarenceville\, QC\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/01/SWI-Clarenceville-October-2.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
END:VCALENDAR