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X-WR-CALDESC:Events for ARC
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DTSTART;TZID=America/New_York:20260408T100000
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DTSTAMP:20260421T094728
CREATED:20260127T201303Z
LAST-MODIFIED:20260331T170903Z
UID:10021334-1775642400-1775691000@arc-hss.ca
SUMMARY:Caregivers Café ~ GPK
DESCRIPTION:Join our weekly group at 91 Churchill Blvd. in Greenfield Park\, designed to support family caregivers. It’s a welcoming space to explore health topics\, connect with others\, and build meaningful relationships. \nApril 8: Mindfulness for Caregivers – Facilitated by Brandon Stewart\, ARC Community Development Coordinator\, this workshop introduces mindfulness techniques to help caregivers stay present\, calm\, and centred. \nThis group is open to former caregivers too! For more information contact Christine at caregivers@archss.ca or (514) 608-9600.
URL:https://arc-hss.ca/event/caregivers-cafe-gpk-4/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T133000
DTEND;TZID=America/New_York:20260408T150000
DTSTAMP:20260421T094728
CREATED:20260107T181150Z
LAST-MODIFIED:20260331T182812Z
UID:10021265-1775655000-1775660400@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Clarenceville
DESCRIPTION:Join us every Wednesday for engaging activities designed to support the physical\, cognitive and emotional well-being of English-speaking seniors aged 55 and over. \nApril 8: Chair Pilates for everyday strength – Join Lynda Bienz for a chair-based Pilates session that helps you strengthen key muscles\, improve balance\, and stay active. Safe and accessible\, this class supports independence and resilience in daily life. \nNote: Due to ongoing construction at the community centre\, this month’s sessions will take place at the Free Methodist Church (1076 Front Street North\, Clarenceville). For more information or to register\, please contact Céline at hrr@arc-hss.ca or (514) 980-8900.
URL:https://arc-hss.ca/event/arc-55-community-clarenceville-3/
LOCATION:Clarenceville Community Centre\, 1A Tourangeau St.\, Saint-Georges-de-Clarenceville\, Quebec\, J0J 1B0\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/Bilingual-CLARENCEVILLE-SWI-APRIL-2026.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
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DTSTART;TZID=America/New_York:20260408T133000
DTEND;TZID=America/New_York:20260408T150000
DTSTAMP:20260421T094728
CREATED:20260128T164040Z
LAST-MODIFIED:20260331T181154Z
UID:10021338-1775655000-1775660400@arc-hss.ca
SUMMARY:ARC 55+ Community ~ Chambly
DESCRIPTION:Join us on Wednesdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nApril 8: Exercise & Bingo – Start with gentle exercise to get the body moving\, then stay for a fun and social game of bingo. \nFor more information or to register\, please email Tania at gpk@arc-hss.ca or call (514) 213-3744.
URL:https://arc-hss.ca/event/arc-55-community-chambly-3/
LOCATION:Randell Hall\, 2000 Av. Bourgogne\, Chambly\, QC\, QC J3L 1Z4\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2024/01/Insta-ARC-55-SWI-NEWAPRIL-2024.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
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DTSTART;TZID=America/New_York:20260408T133000
DTEND;TZID=America/New_York:20260408T150000
DTSTAMP:20260421T094728
CREATED:20260331T165737Z
LAST-MODIFIED:20260331T165737Z
UID:10021478-1775655000-1775660400@arc-hss.ca
SUMMARY:NEW: Men's Café ~ GPK
DESCRIPTION:We’re happy to introduce the first edition of our Men’s Café; a space for men to connect\, converse\, and find some commonalities. Join us on April 8 from 1:30 to 3:00 p.m. and enjoy a relaxed environment where we will come together to create a space built on mutual respect and understanding. Do you have an interesting skill or hobby? We want to hear about it! Do you have a life experience you’d like to share? Please do! This session is all about exchanging\, learning from one another\, and discovering new things. \nFor more information\, email Brandon at cmtydev@arc-hss.ca or (438) 465-4514 . \n 
URL:https://arc-hss.ca/event/new-mens-cafe-gpk/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Graphic-Men_s-Cafe-Monthly-April.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
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