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X-WR-CALDESC:Events for ARC
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DTSTART;TZID=America/New_York:20260402T090000
DTEND;TZID=America/New_York:20260402T100000
DTSTAMP:20260421T095446
CREATED:20260327T202538Z
LAST-MODIFIED:20260327T212818Z
UID:10021405-1775120400-1775124000@arc-hss.ca
SUMMARY:Qigong ~ GPK **MUST REGISTER **
DESCRIPTION:Come and join this mind-body exercise that combines movements\, meditation\, and deep breathing each Thursday morning at our Activity Centre\, 91 Churchill Blvd.\, GPK. Registration is required — a waitlist is available. For more information or to join the waitlist\, email taichirivesud@gmail.com
URL:https://arc-hss.ca/event/qigong-gpk-must-register-2-2/2026-04-02/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Qigong.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T103000
DTEND;TZID=America/New_York:20260402T113000
DTSTAMP:20260421T095446
CREATED:20260327T182030Z
LAST-MODIFIED:20260327T184112Z
UID:10021413-1775125800-1775129400@arc-hss.ca
SUMMARY:Walk & Talk ~ GPK
DESCRIPTION:Join us for Walk & Talk — a guided\, leisurely stroll through Greenfield Park. Get some fresh air\, enjoy good company\, and connect along the way! Did you know walking boosts heart health\, strengthens muscles and joints\, improves mood\, reduces stress and is a great way to make new friends and connect with others? Come walk with us and enjoy good company and fresh air! For more information\, email info@arc-hss.ca or  call (514) 604-9455.
URL:https://arc-hss.ca/event/walk-talk-gpk-2-2-2-2/2026-04-02/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/03/Walk-and-Talk.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T133000
DTEND;TZID=America/New_York:20260402T150000
DTSTAMP:20260421T095446
CREATED:20260128T175138Z
LAST-MODIFIED:20260331T173145Z
UID:10021348-1775136600-1775142000@arc-hss.ca
SUMMARY:ARC 55+ Community ~ GPK
DESCRIPTION:Our Senior Wellness Greenfield Park activity has relocated to St. Mary’s\, located at 735 Miller St.\, Greenfield Park. This large and comfortable space will allow us to welcome more participants safely. Join us on Thursdays from 1:30 to 3:00 p.m. for engaging weekly activities designed to stimulate your mind\, body\, and creativity! \nApril 2: CAAP Montérégie will speak on how to file a complaint regarding health and social services. \nRegistration required. Contact Tania at (514) 213-3744 or gpk@arc-hss.ca for more information or to register.
URL:https://arc-hss.ca/event/arc-55-community-gpk-new-day-location-4/
LOCATION:St. Mary’s\, 125 Grove St.\, Greenfield Park\, Quebec\, J4V 2X2\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/01/GPK-SWI.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T133000
DTEND;TZID=America/New_York:20260402T150000
DTSTAMP:20260421T095446
CREATED:20260226T194148Z
LAST-MODIFIED:20260327T193957Z
UID:10021423-1775136600-1775142000@arc-hss.ca
SUMMARY:Alongside (grief) ~ GPK
DESCRIPTION:Alongside (Grief Support) is a six-week program developed for ARC by Paul Simard\, founder of The Canoe\, to support members of the South Shore English-speaking community who are living with loss. This is a welcoming space where grief is met without fixing\, rushing\, or minimizing. Participants are invited to be seen\, heard\, and supported as they navigate life after the death of a partner\, child\, parent\, friend\, or loved one. Meeting weekly over six weeks\, this program provides ongoing learning and support rather than a one-time conversation. Grief unfolds over time and finds greater healing when supported by the community. \nThe program runs from March 19 to April 23\, 2026. Held at 91 Churchill Blvd.\, Greenfield Park on Thursdays from 1:30 to 3:00 p.m. For questions or to register\, contact Christine at caregivers@arc-hss.ca or (514) 608-9600.
URL:https://arc-hss.ca/event/alongside-grief-gpk/2026-04-02/
LOCATION:ARC Activity Center\, 91 Churchill Blvd\, Greenfield Park\, Quebec\, Canada
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2026/02/Alongside.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T140000
DTEND;TZID=America/New_York:20260402T150000
DTSTAMP:20260421T095446
CREATED:20260106T030740Z
LAST-MODIFIED:20260327T160023Z
UID:10021434-1775138400-1775142000@arc-hss.ca
SUMMARY:Linda's Gentle Yoga ~ ZOOM
DESCRIPTION:Take a break and unwind with Gentle Yoga on Zoom. This calming session is suitable for all levels and focuses on stretching\, breathing\, and relaxation. For more information or to register\, please email info@arc-hss.ca
URL:https://arc-hss.ca/event/lindas-gentle-yoga-zoom-2-2/2026-04-02/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://arc-hss.ca/wp-content/uploads/2025/01/Gentle-Yoga-on-Zoom-Feb-2025.png
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T183000
DTEND;TZID=America/New_York:20260402T200000
DTSTAMP:20260421T095446
CREATED:20260226T171842Z
LAST-MODIFIED:20260331T193245Z
UID:10021328-1775154600-1775160000@arc-hss.ca
SUMMARY:Parlez Vous ? Let's Chat! ~ St-Jean
DESCRIPTION:Parlez-Vous? Let’s Chat! This month\, we’re focusing on self-care and wellness\, combining conversations in French with activities that help us relax and connect. Join us from 6:30 to 8:00 p.m. on April 2 and 16 at 409 Jacques-Cartier St. South (Joie de Vivre) in St-Jean for fun\, informal conversation around self-care practices\, personal routines\, and well-being. \nThen\, on April 30\, we’ll meet at Origine Yoga studio at 7:00 p.m. (204 Saint-Louis St.\, in St-Jean) for a one-hour yoga session\, in French! No prior yoga experience is needed—just bring comfortable clothing and a mat if you have one. Parlez-Vous? is a casual\, welcoming space to practice French and make friends. \nTo register\, contact Céline by email or call (514) 980-8900.
URL:https://arc-hss.ca/event/parlez-vous-lets-chat-st-jean-3-2/
LOCATION:Joie de Vivre\, 409 Jacques-Cartier St. South\, St-Jean-sur-Richelieu\, Quebec\, J3B 4K4\, Canada
ATTACH;FMTTYPE=image/avif:https://arc-hss.ca/wp-content/uploads/2026/02/Parlez-Vous-APRIL.avif
ORGANIZER;CN="Assistance & Referral Centre (ARC)":MAILTO:info@arc-hss.ca
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