Assistance and Referral Centre
Dedicated to assisting and empowering people of all ages to access health and social services, information, resources, programs, and activities in English on the South Shore
WHO ARE WE
Welcome to the Assistance
& Referral Centre
ARC Assistance and Referral Centre is a non-profit community organization dedicated to assisting and empowering people of all ages to access health and social services, information, resources, programs, and activities in English on the South Shore.
ACCESS TO HEALTH & SOCIAL SERVICES
KEEPING YOU INFORMED
What’s New at ARC
We are hiring!
ARC is seeking an experienced Executive Director. View the job posting here.
The Advisor – January 2025
Portrait of the English-Speaking Community in the Monteregie-Centre
ARC Corporate Video
Health Info Summary Form
Being organized when things are difficult can really help during stressful situations. Our Caregivers Team has developed a great tool you can use to organize all that important health info in advance so that you have it ready. Download here.
Visit our Facebook Page
Visit our Facebook Page for the most up-to-date information for our community. https://www.facebook.com/arcaccess
Subscribe To Our Newsletter
Receive the latest news and events in your mailbox
OUR ACTIVITY CALENDAR
Upcoming Activities
Calendar of Events
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S Sun
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3 events,
French Conversation Group ~ GPK
French Conversation Group ~ GPK
Want to improve your French? Come and join our friendly group. Learning is a treasure that will follow you everywhere. To register call Therese at (514) 605-9500 or send an email to: [email protected]
Rock Painting Workshop ~ GPK
Rock Painting Workshop ~ GPK
Come and join us for a creative activity, to relax, rejuvenate, and de-stress. Everyone is welcome! To register call Therese at (514)605-9500 or send an email to: [email protected]
Ilana’s Virtual Drawing Class ~ ZOOM
Ilana’s Virtual Drawing Class ~ ZOOM
Come and join this interesting and fun group who love to draw. Everyone is welcome ! Call Marianne at 514-951-9711 or send an email to [email protected] to register.
1 event,
Social Cooking ~ GPK
Social Cooking ~ GPK
Learn to cook new and exciting dishes, along with comfort food recipes. Everyone is welcome! Registration is a must as space is limited by calling Jody at (514) 647-5679 or send an email to: [email protected]
5 events,
(SHARP) Thinking about your mental health ~ ZOOM
(SHARP) Thinking about your mental health ~ ZOOM
Join us for an interesting topic about Thinking about your future - plan . On January 15 at 10:00 a.m. on Zoom. Registration required in advance by clicking on Link.
Caregivers Cafe ~ GPK
Caregivers Cafe ~ GPK
Come to our safe, cozy and comfortable space at 91 Churchill, to share, listen or just relax with other caregivers. We are here for you every Wednesday from 10:00 - 11:30 a.m.
ARC 55+ Community ~ Clarenceville
ARC 55+ Community ~ Clarenceville
Join us for fun activities and refreshments. Everyone is welcome ! To register please call Celine at (514) 980-8900 or send an email to: [email protected]
ARC 55+ Community ~ GPK
ARC 55+ Community ~ GPK
Join us for fun activities and refreshments every week. Everyone is welcome!
ARC 55+ Community ~ Chambly
ARC 55+ Community ~ Chambly
Join us for fun activities and refreshments every week. Everyone is welcome!
3 events,
Tai Chi/Qi Gong ~ CGPKC
Tai Chi/Qi Gong ~ CGPKC
Come and join this mind-body exercise that combines movements, meditation, and deep breathing located at 330 Gladstone, GPK. Everyone is welcome ! Must register by sending an email to: [email protected]
Walk & Talk ~ GPK
Walk & Talk ~ GPK
Come and join this fun, leisurely walk out and about in the community. Everyone is welcome ! Call Therese at 514-605-9500 or send an email to [email protected] to register.
Linda’s Gentle Yoga ~ ZOOM
Linda’s Gentle Yoga ~ ZOOM
Everyone is welcome. Our class is designed to improve flexibility, balance and relaxation. Call Marianne at 514-951-9711 or send an email to [email protected] to register.
0 events,
1 event,
Family Wellness Saturday ~ St Jean
Family Wellness Saturday ~ St Jean
Join us for a relaxing movie time for the whole family ! Everyone is welcome. RSVP by calling (514) 605-9500 or send us an email: [email protected]
0 events,
3 events,
French Conversation Group ~ GPK
French Conversation Group ~ GPK
Want to improve your French? Come and join our friendly group. Learning is a treasure that will follow you everywhere. To register call Therese at (514) 605-9500 or send an email to: [email protected]
Rock Painting Workshop ~ GPK
Rock Painting Workshop ~ GPK
Come and join us for a creative activity, to relax, rejuvenate, and de-stress. Everyone is welcome! To register call Therese at (514)605-9500 or send an email to: [email protected]
Ilana’s Virtual Drawing Class ~ ZOOM
Ilana’s Virtual Drawing Class ~ ZOOM
Come and join this interesting and fun group who love to draw. Everyone is welcome ! Call Marianne at 514-951-9711 or send an email to [email protected] to register.
2 events,
Social Cooking ~ GPK
Social Cooking ~ GPK
Learn to cook new and exciting dishes, along with comfort food recipes. Everyone is welcome! Registration is a must as space is limited by calling Jody at (514) 647-5679 or send an email to: [email protected]
Book Club ~ St Jean
Book Club ~ St Jean
Join us on January 21 at 7:30 p.m. for discussions and sharing about this month's book called: Big Little Lies by Liane Moriarty. Registration required by calling Celine at (514) 980-8900 or sending an email to: [email protected] Everyone is welcome !
4 events,
Caregivers Cafe ~ GPK
Caregivers Cafe ~ GPK
Come to our safe, cozy and comfortable space at 91 Churchill, to share, listen or just relax with other caregivers. We are here for you every Wednesday from 10:00 - 11:30 a.m.
ARC 55+ Community ~ GPK
ARC 55+ Community ~ GPK
Join us for fun activities and refreshments every week. Everyone is welcome!
ARC 55+ Community ~ Clarenceville
ARC 55+ Community ~ Clarenceville
Join us for fun activities and refreshments. Everyone is welcome ! To register please call Celine at (514) 980-8900 or send an email to: [email protected]
ARC 55+ Community ~ Chambly
ARC 55+ Community ~ Chambly
Join us for fun activities and refreshments every week. Everyone is welcome!
3 events,
Tai Chi/Qi Gong ~ CGPKC
Tai Chi/Qi Gong ~ CGPKC
Come and join this mind-body exercise that combines movements, meditation, and deep breathing located at 330 Gladstone, GPK. Everyone is welcome ! Must register by sending an email to: [email protected]
Walk & Talk ~ GPK
Walk & Talk ~ GPK
Come and join this fun, leisurely walk out and about in the community. Everyone is welcome ! Call Therese at 514-605-9500 or send an email to [email protected] to register.
Linda’s Gentle Yoga ~ ZOOM
Linda’s Gentle Yoga ~ ZOOM
Everyone is welcome. Our class is designed to improve flexibility, balance and relaxation. Call Marianne at 514-951-9711 or send an email to [email protected] to register.
0 events,
1 event,
0 events,
3 events,
French Conversation Group ~ GPK
French Conversation Group ~ GPK
Want to improve your French? Come and join our friendly group. Learning is a treasure that will follow you everywhere. To register call Therese at (514) 605-9500 or send an email to: [email protected]
Rock Painting Workshop ~ GPK
Rock Painting Workshop ~ GPK
Come and join us for a creative activity, to relax, rejuvenate, and de-stress. Everyone is welcome! To register call Therese at (514)605-9500 or send an email to: [email protected]
Ilana’s Virtual Drawing Class ~ ZOOM
Ilana’s Virtual Drawing Class ~ ZOOM
Come and join this interesting and fun group who love to draw. Everyone is welcome ! Call Marianne at 514-951-9711 or send an email to [email protected] to register.
1 event,
Social Cooking ~ GPK
Social Cooking ~ GPK
Learn to cook new and exciting dishes, along with comfort food recipes. Everyone is welcome! Registration is a must as space is limited by calling Jody at (514) 647-5679 or send an email to: [email protected]
4 events,
Caregivers Cafe ~ GPK
Caregivers Cafe ~ GPK
Come to our safe, cozy and comfortable space at 91 Churchill, to share, listen or just relax with other caregivers. We are here for you every Wednesday from 10:00 - 11:30 a.m.
ARC 55+ Community ~ Chambly
ARC 55+ Community ~ Chambly
Join us for fun activities and refreshments every week. Everyone is welcome!
ARC 55+ Community ~ GPK
ARC 55+ Community ~ GPK
Join us for fun activities and refreshments every week. Everyone is welcome!
ARC 55+ Community ~ Clarenceville
ARC 55+ Community ~ Clarenceville
Join us for fun activities and refreshments. Everyone is welcome ! To register please call Celine at (514) 980-8900 or send an email to: [email protected]
3 events,
Tai Chi/Qi Gong ~ CGPKC
Tai Chi/Qi Gong ~ CGPKC
Come and join this mind-body exercise that combines movements, meditation, and deep breathing located at 330 Gladstone, GPK. Everyone is welcome ! Must register by sending an email to: [email protected]
Walk & Talk ~ GPK
Walk & Talk ~ GPK
Come and join this fun, leisurely walk out and about in the community. Everyone is welcome ! Call Therese at 514-605-9500 or send an email to [email protected] to register.
Linda’s Gentle Yoga ~ ZOOM
Linda’s Gentle Yoga ~ ZOOM
Everyone is welcome. Our class is designed to improve flexibility, balance and relaxation. Call Marianne at 514-951-9711 or send an email to [email protected] to register.
0 events,
WHAT WE DO
Our Projects & Programs
We would like to thank our valuable funders for their financial support
